Amy Hapgood in Perth, Western Australia | Personal coach

Amy Hapgood

Locality: Perth, Western Australia

Address: Amyhapgood.com.au Perth, WA, Australia

Website: http://www.amyhapgood.com.au/

Likes: 1493

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22.01.2022 Deload deads today 145kg & 132.5kg for sets of 4 With @michelle_hewlett_ @becramsay85 @kerry.a.lee coach @briancookpl gym @ruccisgym

20.01.2022 Ready for the @westcoasteagles game

19.01.2022 105kg 1 inch board press for 7 Second set I only managed 6 before @liammcguckin had to save my face A fun bench session with @sarahconlan_stronggirlsclub thank you for making the drive up to train with me Coach @briancookpl Gym @ruccisgym

15.01.2022 Mid grip spotto press at 65kg Bit tight on the but they'll get use to it @briancookpl @ruccisgym

13.01.2022 BENCH 120kg top single 106kg back downs Western classic 30th of Jan is looking to be my best comp yet. Starting to get excited ... Thanks @charlie_ruccis_gym @becramsay85 for the help today coach @briancookpl gym @ruccisgym See more

09.01.2022 The newest member to the family Baby Hugo

06.01.2022 Its been a big first day

04.01.2022 110kg BENCH Current comp PB When you're tired and brain foogy from study its good to have a coach that believes in you're capabilities more than you do. @briancookpl @ruccisgym ... thanns training buddy @michelle_hewlett_ See more

03.01.2022 90kg and 24 days out from the first comp of 2021. I'm looking forward to putting up my biggest total to date on home ground @ruccisgym 30th of Jan . Nerves have kicked in but that's a good thing. It will keep me in check.

02.01.2022 Throwback to when little Alex got introduced to the best of the 3 lifts - bench. Not much has changed, she's just as enthusiastic to head to Ruccis as ever except this time it's not for the equipment for for playtime with puppy @minnie_rucci and baby Ronnie

01.01.2022 Constant tension AND tempo AND high bar, high reps is a recipe for But hey last time I did these my squat improved A LOT Coach @briancookpl Gym @ruccisgym