Amy Lorraine Fitness in Wodonga, Victoria | Medical and health

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Amy Lorraine Fitness

Locality: Wodonga, Victoria

Phone: +61 421 822 106

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23.01.2022 Love a good boxing sesh and loved being pushed!! As a trainer it's still good to be pushed by someone else and tests your limits!!

22.01.2022 Quick snippet of tonight's sesh Greta takes training seriously

20.01.2022 Woooo another successful pt session Now time to go make my favourite dessert ever!! Peanut butter chocolate chip cookies

20.01.2022 Love seeing these girls work so hard!! No matter how cold it is they still push through

19.01.2022 Home made zucchini tacos Tastes absolutely amazing! I am now addicted so yummy!! And so easy all you need is: - lamb or beef mince ... - 2 zucchinis - 1 brown onion - chilli flakes - garlic flakes - salt and pepper - cumin powder - green onions - corn kennels - four beans mix - mushrooms - olive oil - lite cheese and avocado (if wanted for the toppping) See more

19.01.2022 Time to get up and make the most of today! Even if yesterday wasn't the best day for you (maybe you didn't eat well or exercise) don't feel bad anymore, just restart today with a fresh new approach and go kick some goals

18.01.2022 Starting to feel more better then ever! 3 things I encourage you to do: 1. Prepare the night before = meal prep for the day so you can only eat healthy and have no choice to eat bad or be tempted! 2. Drink plenty of water with lemon and cucumber (mint leaves if you like) I find this makes me feel refreshed and cleansed it is also good for your skin/detox and best to have first thing when you wake up 3. Get rest having enough sleep is so important to start your day/week right!! I find if I do all these 3 steps it helps prepare me for the week ahead

18.01.2022 Had so much fun training this bunch tonight! So cold but they smashed it

18.01.2022 Love getting back to myself and feeling on top with my fitness Bring on the weekend

18.01.2022 So good!! Love a healthy donut

18.01.2022 Smashed out a full day of training yesterday!! Remember to always look after yourself too! Nothing wrong with a bit of down time to refuel your body

17.01.2022 Short snippet of today's workout on the beach :) Such a beautiful day that couldn't be wasted!

15.01.2022 So good!! Love a healthy donut

14.01.2022 Starting to see baby abs! Feeling so much better this week

12.01.2022 Nothing better then training with a bestie I find it so fun and motivating working out with a girlfriend! I encourage everyone to do so

11.01.2022 So keen to eat my healthy meat balls

10.01.2022 Starting to feel more better then ever! 3 things I encourage you to do: 1. Prepare the night before = meal prep for the day so you can only eat healthy and have no choice to eat bad or be tempted! 2. Drink plenty of water with lemon and cucumber (mint leaves if you like) I find this makes me feel refreshed and cleansed it is also good for your skin/detox and best to have first thing when you wake up 3. Get rest having enough sleep is so important to start your day/week right!! I find if I do all these 3 steps it helps prepare me for the week ahead

10.01.2022 Nothing better then training with a bestie I find it so fun and motivating working out with a girlfriend! I encourage everyone to do so

10.01.2022 Baking with mum tonight Paleo recipe: meringue pie Gluten free and absolutely amazing ! Ingredients are: For the base:... - 1 sweet pastry base For the filling: - 6 egg yolks - 1/2 cup of honey - 1/2 cup lemon juice - 1/2 cup ghee For the meringue: - 6 egg whites - 1 cup of honey See more

09.01.2022 Good way to start the day!! Love training new clients Go Anna!!!

09.01.2022 Love seeing these girls work so hard!! No matter how cold it is they still push through

08.01.2022 Working out can be so quick and easy! I love my little step up chair it might look easy but trust me my legs are burning after a 10 minute session!! You can work in a small space just like I did and still burn up a sweat!! In this workout I did: 1. Squat jumps on step up chair... 2. Side steps 3. Step ups (do each leg) 4. Jump to the sides 5. Jumping squats 30 seconds on, and after all 5 are complete 30 seconds rest repeat x5 or as many times as you want!! See more

07.01.2022 Positive vibes

06.01.2022 Morning workout with these girls Loving this weather in GoldCoast!!

06.01.2022 Home made zucchini tacos Tastes absolutely amazing! I am now addicted so yummy!! And so easy all you need is: - lamb or beef mince ... - 2 zucchinis - 1 brown onion - chilli flakes - garlic flakes - salt and pepper - cumin powder - green onions - corn kennels - four beans mix - mushrooms - olive oil - lite cheese and avocado (if wanted for the toppping) See more

05.01.2022 Starting to see baby abs! Feeling so much better this week

02.01.2022 So keen to eat my healthy meat balls

02.01.2022 Time to get up and make the most of today! Even if yesterday wasn't the best day for you (maybe you didn't eat well or exercise) don't feel bad anymore, just restart today with a fresh new approach and go kick some goals

02.01.2022 Baking with mum tonight Paleo recipe: meringue pie Gluten free and absolutely amazing ! Ingredients are: For the base:... - 1 sweet pastry base For the filling: - 6 egg yolks - 1/2 cup of honey - 1/2 cup lemon juice - 1/2 cup ghee For the meringue: - 6 egg whites - 1 cup of honey See more

01.01.2022 Killed it Boxing done

Amy Lorraine Fitness in Wodonga, Victoria | Medical and health