Amy Savage Yoga in Brisbane City | Sport & recreation

Amy Savage Yoga

Locality: Brisbane City

Phone: +61 451 826 181

Add/Update information

Reviews

Tags

• Sport & recreation
• Yoga studio

21.01.2022 Happy International Yoga Day!! Yoga - we've had our ups and downs but 12 years on and we're still going strong! What better way to celebrate than teaching! Come join me on the mat at Harlow Hot Pilates & Yoga 6.15pm at #Newstead (And you'll still make it home in time for Origin! Go the #maroons ) . . Moments by Frankie .... #internationalyogaday #yoga #yogabrisbane #brisbaneyoga #yogaeverydamnday #loveharlow #harlowhotpilatesandyoga #yoga4life #yogaeverywhere #loveyoga See more

19.01.2022 Sometimes we just need to slow down....and yin yoga is an amazing way to treat your body and mind. Join me tonight (and every other Thursday) 5pm at Harlow Hot Pilates & Yoga for Harlow D. . . . Yin yoga has so many benefits. . Physically we target the joints and connective tissue promoting flexibility, improving joint lubrication and mobility, unwinding bound up fascia, amongst others.... . Perhaps even more importantly is the stimulation of the parasympathetic nervous system, activating our 'rest and digest' mode. The practice can help calm the mind, slow the breath and reduce stress and anxiety. You might even feel as relaxed as if you were on a tropical . This is by no means an exhaustive list of the benefits of #yinyoga - you might just have to try it to see! . . Moments by Frankie .#yoga #loveharlow #harlowhotpilatesandyoga #yogabrisbane #brisbaneyoga #newstead #yogaeverydamnday #yin #yogamedicine #shoelacepose #brisbane #holistichealth #meditation #thursdayfeels See more

19.01.2022 'The only way to make sense of change is to plunge into it, move with it and join the dance' Alan W Watts. Which is what I'm aiming for this year with all the upheaval and instability in my life. Of course this also comes with lots of fun and new adventures But it is nice to have those things that make you feel grounded wherever you are. For me this includes all my amazing friends and family, #meditation #climbing and, of course, #yoga Feeling at home coming back to Harlow... Hot Pilates & Yoga and absolutely loving teaching my new yin class Here's to a good week! . . Moments by Frankie . #loveharlow #harlowhotpilatesandyoga #yoga #brisbaneyoga #yogabrisbane #brisbane #yogaeverydamnday #yin #yinyoga #yogamedicine #bhujangasana See more

16.01.2022 Teaching my last yin (Harlow D) class for awhile this afternoon. We'll be looking at the element for this season - water. How can we use these colder months to rejuvenate and nourish ourselves? How can we cultivate some of the yielding qualities of water and move more freely with the flow of life? In the yin yoga practice we stimulate the kidney and blade meridians promoting the flow of qi. Join me at 5pm today at Harlow Hot Pilates & Yoga at Newstead . Then just two more cl...asses before I take an extended break from teaching to focus on my PhD. Saturday 8.15am at Newstead and Tuesday 6.30pm at Milton. . . Moments by Frankie. #yoga #yinyoga #chinesemedicine #yogamedicine #yogaeverywhere #yogaeverydamnday #loveharlow #harlowhotpilatesandyoga #phdlife #brisbane #brisbaneyoga #yogabrisbane See more

10.01.2022 Hello #Brisbane I'm home! After a few days catching up with the fam I'm back teaching at Harlow Hot Pilates & Yoga next week with a whole new schedule! I'm super excited about my new permanent Harlow D (yin-style) class at 5pm on Thursdays at Newstead! You can also catch me on Tuesdays at 6.30pm at Milton for Harlow A or Saturday mornings 8.15 at Newstead for Harlow B. #alltheclasses Happy Friday! Wild Sage Wellbeing... . . . #loveharlow #harlowhotpilatesandyoga #yoga #backinaustralia #brisbaneyoga #yogabrisbane #yogamedicine #yogaeverydamnday #yogaeverywhere #travelgram #travel #travelyogi #treepose See more

09.01.2022 Nice and toasty back at Harlow . @thatpilatespassion . . .... #harlowhotpilatesandyoga #loveharlow #yoga #yogaeverywhere #yogaeverydamnday #brisbane #brisbaneyoga #yogabrisbane #brisbanewinter #nomadlife #loveyoga See more

03.01.2022 Well it's official - After almost two at my fave brissie studio I only have one more month of teaching at Harlow Hot Pilates & Yoga and then I'm moving to the Sunshine Coast But let's make the most of my last few weeks here in Brissie! . Come and join me tomorrow at the Milton studio at 6.30pm and at Newstead on Wednesday 6.15pm and Saturday 8.15pm . .... . #yoga #yogabrisbane #brisbaneyoga #brisbane #sunshinecoast #nomadlife #changeisinevitable #phdlife #everythingchanges #countrylifestyle See more

01.01.2022 I had so much FUN teaching a double at Harlow Hot Pilates & Yoga tonight! It was one of those nights with lots of banter and laughter in class - and yes lots of crow poses! And of course, so many happy (sweaty) faces afterwards. Sometimes you just gotta #gowiththeflow #wingingit #blendingintothewall Wild Sage Wellbeing . . . #loveharlow #harlowhotpilatesandyoga #yogamedicine #yogabrisbane #brisbaneyoga #yoga #loveyoga #yogaeverywhere #yogaeverydamnday #yogainspiration #nzflashback #newzealand #wellington #graffiti #crowpose #bakasana #yogateaching