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Anabolic Cooking

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24.01.2022 I don't know how many times a day I hear this excuse The same excuse over and over again In this fast paced world we live in today, fathers and mothers no longer teach their children how to prepare their own foods - probably because they themselves do not know. ... People no longer want to take the time to learn to make and take pride in a meal they prepared themselves. Life has become so fast paced that we look for ready-made meals in a package. And as a whole, our nation is getting fatter and fatter and fatter. Even so called healthy meals come ready made and microwaveable, with all that you need for a low calorie meal. As an added bonus, boxed meals are spiked with latest technological breakthroughs in preservatives and chemicals, so that the little box of frozen food can survive years in storage, until you buy and eat it. No wonder the number cancers constantly increase Is that what you want for your children? Is that what you want for YOURSELF? Yes we live in a fast paced world, Yes being a parent, a businessman, or an athlete is time consuming Are does valuable reasons to jeopardize your health? HELL NO!

22.01.2022 From not being able to follow a meal plan to Pro Fitness Model Before I was able to reach the pro ranks in fitness modeling, I really got out of shape and I knew I needed serious help. My problem was that couldn't keep up with a fitness meal plan for more, than 2 or 3 weeks at a time, I was quickly getting bored and going back to my old habits. ... And, even though I was working out everyday, I couldn't see any real results. Dave Ruel then introduced me to his nutrition philosophy, and I started using his recipes and meal plans. I got back in shape in no time and was able to start competing in fitness modeling competitions. I couldn't believe how easy it was, I never felt like I was "dieting". - Honore Levesque Pro Fitness Model

18.01.2022 WHAT YOU'LL LEARN AND FIND IN ANABOLIC COOKING :

13.01.2022 Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique. Let's face it, even if you are on the best training program possible and take all the best supplements, your muscles won’t grow by themselves and the fat is not going to fall off magically. Food will make your muscles grow and burn that stubborn belly fat. Without nutritious food in the right quantities, even the most intense workout or cardio... session is worthless. That’s as simple as that. And, even though we all know this, preparing and eating meals is almost always the most overlooked and neglected area of our lives. We always go for the easy option by spending tons of money in pre-made meals, take-out food and meal replacement drinks. However, some people still manage to be faithful to a bodybuilding or fitness specific meal plan, but they quickly face another problem: TRADITIONAL BODYBUILDING AND FITNESS NUTRITION CAN EASILY BECOME BORING It’s not long before we crave junk food, we start cheating and eating everything on site that is tasty. Why? Because we had nothing healthy and tasty prepared in advance. Nothing that could match the satisfaction of eating something that tastes so good that you want more And you’re not the one to blame Who the hell can live exclusively on boiled chicken breasts, baked potatoes and broccoli? I bet that you know exactly what I’m talking about, right? Other problems people face is the misconceptions surrounding cooking, eating and preparing meals for Bodybuilding and Fitness.

11.01.2022 The Complete Anabolic Cooking Package Anabolic Cooking Cookbook This is the cookbook that will teach you how to make your own mouth-watering meals that will once and for all give you the opportunity to get the results and the body you deserve!... This book is packed with more than 200 "Anabolicious" recipes that are: Absolutely Delicious Designed to Enhance Muscle Building Promoting Fat Foss Healthy for you and all your family Easy to make and that you can prepare in minutes Anabolic Cooking will turn you into the cook you never thought you could be Whether your goal is to build lean muscle mass, lose body fat, stay fit, perform better or simply be healthy, this cookbook is a must-have in your kitchen!

07.01.2022 Top 5 Misconceptions About Cooking And Eating For Bodybuilding And Fitness #1: You are convinced that bodybuilding and fitness nutrition must be plain, boring and taste terrible.... #2: You don’t think that there is such thing as a delicious meal that will taste like something you’d eat at a restaurant and promote muscle building and fat loss at the same time. #3: You think that you are incapable of cooking, and you don’t feel confident and comfortable enough in the kitchen to prepare tasty meals. #4: You think it is going to take all of your precious time to make a full week’s worth of meals, and that eating pre-package food and take out will be a real time-saver. #5: You are worried and absolutely positive that a trip to the grocery store will cost you an arm and a leg.

06.01.2022 The Complete Nutrition & Cooking Quickstart Guide The Complete Nutrition and Cooking Guide is loaded with precious information that you must know about bodybuilding and fitness and to master the art of cooking for real results.... It is called "Quick Start" because I wrote this book in a very simple manner and will allow you to get started in no time In the Complete Quick Start Guide, You will learn: Exactly What's in your food and what to look for The anabolic cooking and nutrition fundamentals How to read a recipe, the different cutting techniques and cooking methods, completed with the Anabolic Cooking Glossary Tips to prepare a week's worth of meals in 3 hours or less The tactics and secrets of post-workout nutrition My top money saving and grocery shopping tips How to build your Anabolic Cooking Kitchen How to manage your cheat meals effectively Everything you need to know to be successful with your nutrition is covered in this book!

03.01.2022 If you want a ripped 6-pack, you have to eat the right food! And to make the right food tasty, you have Anabolic Cooking! My dream was always to be a fitness model... I used to do some modeling, but I really wanted to combine it with my passion for fitness.... But, just like most people, my nutrition knowledge was poor and my cooking skills miserable. My diet was boring and to be honest, absolutely disgusting! So I decided it was time for me to change! If you want a ripped 6-pack, diamond delts and big biceps, you have to eat the right food! And to make the right food tasty, you have the Anabolic Cooking Cookbook. I have learned so much with this book that I was able to transform my body completely, get that 6-pack and become a fitness model. And believe it or not that's now what I do full time! With this book, Dave Ruel changed my life, and he will change yours too! - Lucas Couturier Ottawa, Canada