Anabolistic Bodies in Cheltenham, Victoria | Sport & recreation

Anabolistic Bodies

Locality: Cheltenham, Victoria

Phone: +61 411 094 834

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Wow MASSIVE shout out to coaching client @Geofforiah Hay for smashing out a HUGE 100kg squat just after 2 weeks of training WHAT A POWER HOUSE!!!!!!!

24.01.2022 @gizzyjacks are you ready for the transformation of the year ? Its on miss. Together with a proper nutrition plan, program and determination we will achieve anything.... Watch this space :) ... This is gonna be HUGEE #fitnessjourney #losingweight #womenempowerment #extremeweightloss #fitmum #healthyliving #fitfam #beyondthescale #gymmotivation #weightlossjourney #weightlossinspiration #livefit #weightlosstransformation #indymini #teambreakinghealthy #workout #planetfitness #indyfitness #womensrunning #weightloss #womenshealth #transforming #weightlossgoals #mealplanning #eatclean

23.01.2022 Lets get to work, it really doesn't take long to see results!!!!!! feel the pain,enjoy the process and relate being uncomfortable to results,,,

22.01.2022 i hope everyone is back at it after the Christmas break OR have started there resolution with a healthier approach!!!! comment below if you have/ are making better choices

22.01.2022 WOWW Member Debra Barrow has lost over 2kg in just 7days cant eait to see what happens next week !!!!

22.01.2022 What a great morning at bootcamp!!!! Rain hail and shine WE WILL get out there and show who is boss ;) everyone really proved they have what it takes to smash there goals. ... Come down and have a go geam!!! ITS FREE to all Anabolistic Bodies members PT Dan #gymfam #gains #boxercise #plymouth #attacktheday #saturday #humpday #weekend #workout #running #run #runit #cardio #lightweight #sun #summer #summervibes #outsideisfree #journey #healthy #granola #smoothierecipes #bootcamp

21.01.2022 CHECK THIS GUY OUT. Nick is only 13 years old and has a rig like this!!!! While most of his mates are sleeping this boy is up at 530am to train at 6am. ... Great work mate getting super strong! #gymstagram #13yearsold #afl #football #nba #goodlifedingley #leanbody #personaltrainer #noexcuses #runner

20.01.2022 STOP WHAT YOU ARE DOING!!! CLIENT @gizzyjacks has lost 1.2kg in just 7days here is her staple lunches. fail to prepare you prepare to fail week 2 here we come!!! BOOOOOOOOM #girlswithmuscle #strongnotskinny #weightlossmotivation #justdoit #girlswholift #fitmotivation #fitness #aktiv #regenerieren #happyrunner #runner #runnerscommunity #running #smile #behappy #motivation #training #getfit #adidas #adidasrunning #healthylifestyle #anabolisticbodies #personaltrainer #goodlifedingley

20.01.2022 Stop what you are doing!!!!!! My main man Allan Williamson has definatly been the talk of the gym in the last few months as he has successfully completed his goal and lost a mountain 50kg. Was it hard? YES!!! did he want to quite at times when the going got tough? YES!! BUT Instead he stuck it out and followed his programing 100% and look what followed him! sweet results . ... Super proud of you mate. continue to inspire us and looking forward to see you smash out your next goal.

19.01.2022 Was amazing to see everyone attend the anabolistic bodies Christmas party yesterday!!!! you guys are awesome!!! ps. I got great pleasure seeing you all eat those burgers NOW!!!!! lets get to work .

19.01.2022 My man Dylan Smashing out his squats, he knows they are a staple in our programming so he is determined to get the spot on!! Are you doing squats in your programmin ??? #beastmode #gainz #prepa #deadlifts #benchpress #legs #powerliftinglife #powerlifting #strong #strengthtraining #dxb #consistency #body #spirit #psychology #mindmotivation #mensphysique #bodybuilder

19.01.2022 It amazes me to watch new clients with nill experience learn how to smash out a massive movements such as a deadlift. who els has deadlifts in there weekly routine ? Jasmine Gonzales amazing work.

17.01.2022 its a natural instinct when in pain to get out of it. although quitting isnt going to make it any better!! it will only remind you that you have given up. be persistent remember why you started and get into action.

17.01.2022 SHOUT OUT In the last 2 weeks our new trainer Mike Briggs has shown nothing but commitment and dedication to members and clients. This man knows how to get things done. ... Just expressing some gratitude and glad to have you part of the team. Lets get ready for a massive month. It's going to be HUGEEE To celebrate this news the first 5 PEOPLE TO PM "PKME" will receive 2xfree personal training sessions valued at $99. Be quick!!! This will go fast. Yours in training Anabolistic Bodies Team.

16.01.2022 WELCOME NEW ANABOLISTIC BODIES MEMBERS This is the start to a new beginning and looking forward to training you guys over the next few months! Abdi Yusuf Victoria Toropov Anthony Grimm Justin Ireson James Scott Green Happy Friday... Everyone has there story and its time to shine and show resilience and mental toughness lets get what we want and make.it happen ;)

15.01.2022 We offer an undercover/outdoor bootcamp that focuses on team work, group support, achieving results, all whilst having fun in a non-competitive environment, simply focusing on your own personal goals. We will strive to individually help every one of you reach your goals within this 2 month period, whether that be fat loss, build muscle, build general fitness, or simply maintain your current level of fitness! Our expert trainers will challenge you, support you and hold you acc...ountable, whatever your goals may be. Together as a team we'll ensure you feel welcomed as part of the community, while encouraging to train at a pace that works for you. Take us up on your 2 free months TODAY we promise youll love it!! whats to lose? REGISTER BELOW

12.01.2022 50% OFF CHRISTMAS VOUCHERS We ALL leave X-mas Shopping to last minute but don't worry, Anabolistic Bodies has you covered. Perfect for Friends and Family. Inbox me for more details :D Limited available so be quick :)

11.01.2022 2 Opportunities for 2 People ONLY to Lose 10 Kilos+ with 1/2 Price Personal Training GREAT NEWS a few Personal Training time slots have opened and I am offering 2 Lucky People ONLY (the first 2 private message me NOW) the opportunity to LOSE 10+ Kilos in the next 12 weeks at HALF PRICE! If you Act NOW and are 1 of the first 2 to PM me right now, here is What you will get for Price:... 1 x 30 Minute Results Focused Personal Training Session a week for Next 12 Weeks Monthly Fitness Program and Nutrition Tips Access to our VIP Facebook Group with Fitness, Nutrition and Motivation Measurements and re-assessments every month Full Tracking accountability with our online App 2 Free PT Sessions for a Friend or Family Member 2 x Free 7 Day Guest Passes to our Group Training 100% Money Back Guarantee IF you stick to the program 100% you will Lose 10kg+ TOTAL VALUE = Almost $1000 Normal Price - $600 FIRST 2 People ONLY to quickly message me now will get All this for JUST $300! BUT you must be Quick or you will MISS OUT... Yours in Health and Fitness, Daniel Rousso Anabolistic Bodies PS. ACT Fast as the 2 Spots will GO VERY Quickly And if you REALLY Want to Lose that 10 PLUS Kilos this might be your only opportunity at this ridiculous price

10.01.2022 Mid week madness Check these guys out!!! useing our environment to sweat as the weeks go by we are witnessing adaptations physically and mentally!... thinking about giving us a go? Comment 'INFO' to find out more. dont forget...... ITS FREEE

10.01.2022 @foodie1121 now THIS is a face of determination, bring on the 8 week challange!!! i ses a winner here so watch ouf fellow contestants, if you would like to know more ... comment "START" and i will be in contact asap. #transformation #8weekchallenge #winners #fitnesslife #1st #personaltrainer #teamdaniel #anabolisticbodies

10.01.2022 have a look at this.

10.01.2022 Does this diagram give you mixed feelings? Do you defend it by saying dark chocolate is healthy though, are you also the same person who says red wine is healthy? There are a lot of misinterpretations out there and just because an item of food has one or two ingredients that are beneficial, doesnt mean they are guilt free or should be chosen over other items in their class.... As you can see below dark chocolate has the most calories out of the three and while 99.9% of the time, people choose to eat chocolate as a treat. Therefore, when you are eating chocolate, choose the ones with fewer calories. However, dark chocolate does have two advantages to eating it, cocoa and epichatican, however to get the effective dose of these ingredients, you need to consume 25-40g of 85% dark chocolate and I dont see many people consuming 85% dark chocolate. Bottom line, if you want to treat yourself, dont think its going to be much better for you, if its healthy, most of the time healthy options have more calories than you think. ...and to get the effective dose of the ingredient that makes red wine beneficial requires you to drink 40 bottles of red wine a day!

09.01.2022 ATTENTION LADIES!!!!!! Please read the the link below for some reassurance that lifting weights WILL NOT make you bulky :) https://www.shape.com//5-reasons-why-lifting-heavy-weights

08.01.2022 Do you NEED to make a change to your Health this year but can't afford $49 a week for a Personal Trainer to kickstart your goals and start transforming your body and increasing your happiness, confidence, self-esteem? 1 Coffee per day - $5 x 7 = $35 Buy lunch every work day - $15 5 = $75 Out to Dinner 1-2 times a week - $80... Cheeky bottle of wine or night on the piss - $20-$150 There's an easy $100-200 you can stop spending on unnecessary BS and start spending on transforming your health and happiness! You can have excuses or results. You decide. Don't know where to start? Click below, register and I will personally help you out myself! Or do i care more than you do! http://ab2freept.com

08.01.2022 CLIENT OF THE WEEKgoes to Amy Genevieve for putting in more effort than the standard!!!. She has a goal and wakes up everymorning determined rain hail or shine sick unwell tummy ache whatever nothing will stop her. I have personally seen her change berfore my eyes!!! phisically and mentally. ... She is 1 tough bean. Watch this space team

07.01.2022 HAPPY BIRTHDAY Happy Birthday to client and friend Aris Karavokyris its been a while buddy and has been a absolute pleasure. Hope you have a awesome week mate. ... What a year for you friend ;)

07.01.2022 2 WEEKS FREE remaining morning crew absolutely crushing it with a high intencity circuit ! If you are reading this you are elegible for this offer, if you want to know more comment "INFO" and we will get in contact with you ... looking forwad to seeing new faces See more

07.01.2022 if you wake up negative to your goal, you will most likely have a negative reaction!! If you tell yourself its to hard, to tired or have no time well they are just comfort excuses! convincing yourself its ok!. you know the truth, there was a reason you started and YOU CAN DO IT!!!! ... #grateful #run #runner #funrun #marathon #iloverunning #runningaddict #runchat #runningcommunity #tagsforlikes #tflers #gymlife #pushpullgrind #grindout #flex #trainhard #grow #focus #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #athlete

05.01.2022 every morning I will have one of these ready for the road. this is routine this is nature's own energy drink. ... ;)

03.01.2022 Client Sandra always giving a great performance. such a strong lady and is super coachable. looking forward to kicking big goals before next year :) ... #summerbody #goals #nofilter #gym #squadgoals #deadlift #strong #anabolisticbodies #personaltrainer #coach

01.01.2022 Be quick!!!! you dont want to miss this

01.01.2022 Along side regular soccer training this guy trains twice a week in the gym and STILL maintains a physique like this. whats your excuse?

01.01.2022 it's pretty easy to give up correct? everyone knows what its like to try and fail but if you can block out the voices of doubt and focus on whats important you will win before you see the result as you will manifest the feeling of success before you see it at hand be a winner before you win and unconsciously you will achieve whatever it is you are chasing. DO NOT GIVE UP!!!!!

01.01.2022 Christmas is HERE 50% OFF PERSONAL TRAINING December is all about giving and that's exactly what we do her at Anabolistic Bodies ... There is 20 of each so BE QUICK perfect gift for family and friends Mike Briggs