Anahata Skin & Body Spa in Cairns, Queensland, Australia | Beauty

Anahata Skin & Body Spa

Locality: Cairns, Queensland, Australia

Phone: +61 422 197 133

Address: 9 Smoko Close Brinsmead 4870 Cairns, QLD, Australia

Website: http://www.anahatahealth.com.au/

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23.01.2022 "I am willing to change the patterns in me that created this condition. I love & approve of myself. I am safe". Louise Hay I put my jaw out a week ago eating chewing gum! I chew way too hard. An unconscious stress response I think. I find myself chomping down so hard on the softest of foods. All of the Emmet technique girls away this week so Im trying a little Louise Hay Jaw affirmations, and some crystal meditation.... Your jaw is linked to your throat chakra, the blue chakra of communication. The pain can be from words unspoken, resentment, holding onto something that needs to be communicated so its no surprises that todays card was "Choose Peace". I dont believe its good to hold things in, but sometimes its impossible to find the words to say without creating a problem.... My job is to find them... Ive got some blue celetite (calming, lifting & a direct link to your guardian angels) close by today & my magnificent new clear quarts wand! (Healing, clearing & magnifying the properties of other gems), with some YL Humility oil & some Cedarwood to help release painful memories. Lets see if a little crystal, oil, colour, affirmation & meditation medicine cant help What do you do when you feel pain in the body? Do you believe that pain in the body can be linked to unresolved pain in the mind? #celestite #meditation #louisehay #affirmations #youcanhealyourlife #spirituality #clearquartzwand #doreenvirtue #younglivingessentialoils #relax #moretimeforwhatilove

22.01.2022 Don't let your bubbas toys get nasty in the bath, pop a little thieves in the water once the kids are out & let them soak! No more mould! #favoriteoil #cleansed

21.01.2022 Im not big on New Years Resolutions. I think if you want to change something, start today! However as I found a moment to myself, just recently, I thought about my 2018 & this is what I came up with. ... Simple & achievable! If setting unrealistic goals gets you down, then dont set them! Enjoy 2018 instead!

20.01.2022 Image Skincare Xmas Packs are now on sale. Enquire for more info!

20.01.2022 Dont let your bubbas toys get nasty in the bath, pop a little thieves in the water once the kids are out & let them soak! No more mould! #favoriteoil #cleansed

19.01.2022 Soon we can run in the fields together I cant wait to see your face Hold your tiny hands Hear your laughter & watch you grow little one ... Smell your little head Protect you & adventure on with you My little bestie (Please enjoy the flowers, dont pick them!) #waitingimpatiently #sunflowers #sunshine #6days #39weeks #nothingelsematters #pregnancy #babybump #maternity

18.01.2022 I am in the middle of a move & a huge down size! I should be packing but decided to have a little wisdom session instead. Besides Im trying to ban the word"should" from my vocabulary! So Im basically doing what ever I want Packing up a whole house is massively cleansing, Im clearing so much on a physical & metaphysical sense right now its insane! So many emotions from peace, to excitement to anxiety & plain annoyance! Annoyance at how much stuff we have weighing us down.... On how much money has been spent on things that just get put away in a cupboard!!! My whole head & the way I think & feel is in a massive transition at the moment! I have expensive clothes & items & when it comes to culling & finding my favourite things, the things that make me feel good, I always come back to my Earth objects & spiritual tools (and 2x 100Litre tubs of books ). It really is the simple things in life that bring happiness #minimalist #feathers #angels #aromatherapy #youngliving #believe #journal #crystals #sage #clearing #music

17.01.2022 MOVING SALE Eye Brow Shadows & Brow Brush Dark Blonde... Medium Brown Dark Brown Normally $29.99 NOW ONLY $13.00

17.01.2022 WOW!!! Last nights full moon was intense! Although I didnt see it through the clouds, I felt it! Did anyone else feel its intensity?! Massive shifts & releases happening!... That was a first for me! See more

16.01.2022 What a beautiful surprise! Yesterday a stranger Paid it Forward! I got 3 new books! One for bubs & 2 for me, delivered into my letter box (kind of . Thankfully it made me realise my business page was set the somones elses address. We got there in the end). Such a lovely idea! ... This is after I decided to write 2 big Thank You letters to some women in a business that helped me with something recently & I sent 2 surprise parcels to friends, and purchased a random gift for someone So cool how a little bit of kindness can go a long way! Thank you to this wonderful human! I will now pay it forward myself #payitforward #humanity #somehumansarewonderful

15.01.2022 This is quite cute! Which part of the pie are you? Ive got to say I love it when my clients fall asleep. Ultimate complement

15.01.2022 There is nothing better than being a mum We are loving this time together! Who would have thought making eye contact with someone who farts on you & gropes your breast could be so cute! #maternity #motherhood #nothingbetter #somuchlove #littleangel #bestgift #sograteful

13.01.2022 Lessons from an 11 week old: Wake up every morning at 7am & laugh, smile (squeal if you want to ) Life is amazing & everyday is a gift! Only you can determine what sort of day is ahead.... Happy New Year everyone! Thank you for your ongoing support in 2017 xxx

13.01.2022 Morning! We are still waiting on a little bundle to arrive here! Its in no rush! Myself & Daddy on the other hand are getting very impatient & excited!... I also miss you all! I cannot wait to get back into the studio once life settles after babies arrival. Keep in touch xxx

13.01.2022 With meditation comes awareness & with awareness can come sensitivity. A conscious sensitivity! Its always best be aware of our sensitivities because our triggers become so much clearer & we are able to accept why we feel a particular way & work with it, understand it & clear it. ... Are you sensitive to certain people, energies, places? Do certain things trigger emotions for you? How do you protect your energy and stay conscious of your surroundings? I personally love using crystals. Labradorite is one of my favourite energy shields & smokey quartz! Between each client or after a meeting with someone I also like to burn some sage & say a little positive affirmation. Its great to clear the space for the next person & also keep my energy high & protected. Ive been reading #lightisthenewblack lately & there are some awesome energy boosting routines in that book! I cant wait to start making them a regular part of my day! What are some of your daily rituals? #whitetara #doreenvirtue #angelcards #goddesscards #spiritualpath #spirituality #spiritualguidance #intuition #energywork #energyhealing #crystals #smudgesticks #sage #meditation #protection

12.01.2022 Stop apologising! Stop judging yourself! Stop living in the past & accept yourself today for who you really are! ... We all have a dark & a light side, embrace them both! Warts & all! Let yourself be vulnerable. Your safe! Some days its so hard to remember that you are you & no one can be youer than you! Do it unapologetically. Those who are meant to like you will. Those who dont, dont matter #beyourownkindofbeautiful

12.01.2022 To all of my lovely clients, I would like to wish you all an amazing Christmas & thank you for your support during 2017! Especially those of you who put up with my morning (all day) sickness! It was definitely worth it in the end! Our little man is gorgeous! Have a safe Christmas

11.01.2022 This is so true!!! Easy mistake to make but something worth being aware of. Some people go through life blaming everyone else for their feelings.... The power is within! Only you can fix your life. Only you can be your life raft. Take time out to lift yourself up, fill yourself up, connect with who you are. Do you know who you are? Have you met you met yourself yet? Do you love yourself? All of these things really matter Dont beat yourself up if you haven but start now. Your inner peace depends on it! Not on others. #beyourownlight #makingexcuses #takecharge

10.01.2022 The baby mummas survival kit to getting through the last few weeks & completing 3 units at uni!!! There is nothing better than a rainy night, a Spa in a Jar Magnesium bath, infused with Young Livings Lavender & Gentle Baby Essential Oils, candlelight, a little crystal magic & some homeopathic melatonin to ease the aches, pains & swollen Elephant feet! My home made Baby Support Balm & Spa in a Jar Magnesium Spray is the best way to complete the ritual for a pain free restf...ul sleep! I cannot believe how much magnesium & melatonin have helped me survive the insomnia the past few weeks. Coupled with the Insight Timer Meditation app, I am sleeping soundly & waking naturally at 7am full of beans! Ahhh #bathtime #spainajar #magnesium #govita #youngliving #essentialoils #gentle baby #lavender #candles #crystalhealing #relax #goodbook @spajar1

09.01.2022 Starting the new year with a Social Media Spring clean. Ensuring everything I follow envokes positive thoughts & alignes with those things I wish to manifest for myself & my family in 2018. Wishing you all a Happy & Positive 2018

09.01.2022 Most of us know & enjoy the benefits of Massage & taking time out for ourselves. However the idea of stopping & just being still for one whole hour can be daunting! With so much to do in our fast paced lives it becomes increasingly hard to take time out. And so it goes....stress occurs in the body & illness presents itself as a reminder to take time out! ... Yesterday the little guy & I did just that! We set up a space for ourselves with candles & music & he received a Baby Massage! He completely loved it & was out like a light within 5 minutes! I benefited from the stillness of just being with my boy & an awesome nights sleep that followed!!! Its no surprise that tonight after a bed time battle, I unzipped his suit to reveal his feet with massage cream in my other hand, he gave me the biggest grin!!! As if to say "you got it mumma! Massage those tootsies!". Once again, he is sound asleep & happy! Happy Baby = Happy Mumma (I recommend using a gentle blend of Gentle Baby from Young Living & a carrier oil)

09.01.2022 WOW!!! Last nights full moon was intense! Although I didn't see it through the clouds, I felt it! Did anyone else feel it's intensity?! Massive shifts & releases happening!... That was a first for me! See more

08.01.2022 Ready to pop! Baby Shower & Cuddles. Thank you to all of my beautiful friends & family who could make it. There was a huge effort from everyone to make our day special & memorable & we really appreciate it. ... Im sorry we didnt take more photos. Love you all

07.01.2022 When nanny buys the you slippers for the spa! One Gentle Baby Massage coming right up! #gentlebaby #yleo #spa #slippers #massage #babymassage #relax

06.01.2022 Its a little bit taboo for a business page but considering I make Vaginas look pretty on the daily & Vaginas are pretty bloody incredible considering what mine is about to do in a few weeks, I thought we should all have a laugh & celebrate whats often only spoken about in private. Besides I know most of you have a sense of humour! #jointhefun #dontbeaprude #justforlaughs

05.01.2022 Happy Full Moon! We are all a little spiritual here or at least motivated to be better people so lets share our favourite book or what we are currently reading & why we love it! This is my latest! ... An easy read with simple messages to bring you back to your centre! Im making a whole lot of space lately for the arrival of baby but also for myself to be able to face what I have avoided for years.... silence & just being.... This book is helping! Share your favourite reads & why in the comments! #bookworm #spiritualpath #lightisthenewblack #fullmoon #bookclub #spirituality #reading #crystals #reads

03.01.2022 Delivery just in! #weloveimageskincare

03.01.2022 It is with Deep Excitement!!! I know.... sadness for some, that I announce a few changes to Anahata Skin & Body Spa! As you know, the arrival of our little boy has meant that treatments were put on hold. Since the birth of our son we have also decided to move away. Anahata will still run, but from a new location & she will be branching into other exciting avenues. I am not yet off maternity leave however a few of you are begging to return & Id love to see you all before we g...o! A lot of my salon equipment has been packed however I have managed to keep the bed out with towels, oils, and waxing equipment. I will be available for limited* appointments (which have to revolve around the little guys schedule. He may sit in on waxing appointments & laugh at you. Massage apts are best booked at night) up until March. A Massage Special of $1/minute is available (minimum 30mins). Please get in touch if your interested 0422 197 133

03.01.2022 Its R U OK? Day.... Sometimes its not enough to ask a question one day of the year. You need to keep on top of it. If someone you know seems to be struggling, drowning in their own darkness, suddenly quiet or gone off the radar for a period of time, its possible they are struggling.... Mental health is still an area we dont talk openly enough about. Asking if they are ok isnt going to get you an honest answer. People are ashamed of their struggles a lot of the time & you need to actually pick up the phone or get face to face to see the real picture! Look into their eyes for the truth (something the cyber world is robbing us of) Call your friend often, force them out for a coffee.... Some people will claim to not have time, others feel mental health is contagious, for some it stirs up issues of their own... Best medicine..... talking! Reaching out! Realising your not alone & that we all share a shadow side from time to time helps. A weekly check in, a weekly coffee, a phone call, a card sent in the mail, a random "I love you". They all take less than 5mins (except the coffee) but could save a life! Mental illness is not a joke. Lives are lost daily... so make it your job to reach out daily to someone in need or if you are in need. You just never know who else is feeling like you do! Stop the stigma! Talk it out! Save a life!

03.01.2022 Officially on resting duties as of tonight! Well resting my hands not my brains, still a little study to complete before this little bundle is allowed to arrive. Feel free to continue to send through any questions or wedding bookings & I will get back to you at my earliest convenience. ... I will also update you all when I am back to work! Also for my avid Image Skincare & Sunescape lovers, I still have a few items at 10% off. The acne range, eye creams & a maxx stem cell masque, plus all your self tanning needs! Message me for more details Have a great end of week everyone