Ananda Ayurvedic Wellness in Hilton | Beauty

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Ananda Ayurvedic Wellness

Locality: Hilton

Phone: +61 431 257 866

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25.01.2022 Happy Sunday everyone! Hope you’ve been enjoying a beautiful weekend ~~~ Appointment times available this week - Monday, Thursday, Friday ~~~ Book in for a blissful abhyanga (Ayurvedic massage), shirodhara, netra basti, kati basti and more! ... ~~~ DM or contact me on 0431257866 to make a booking or more information. ~~~ #booknow #ayurveda #ayurvedichealing #blissfulbeing #askandrea #anandaayurvedicwellness See more

22.01.2022 #saravanabhavan is my go to Indian when I’m Melbourne - it is THE best, especially if you’re after some South Indian fare which can be hard to find in Australia. When I was in Chennai I ate at their restaurants for breakfast, lunch and dinner pretty much everyday! So when I found out they had a restaurant in Melbourne I was so happy . Highly recommend if you’re in Melbourne! #masaladosa #dosa #indianfood #delicious #couldeatthiseveryday

21.01.2022 After the overwhelming success of the first workshop, I've decided to hold another Intro to Ayurveda for those who missed out the first time around. Spots are limited so click on the event below to book your ticket now! :)

19.01.2022 We made it! Spring has arrived! And to celebrate the change in seasons I’m offering a 24hr hour sale - 50% of 60min abhyanga’s (Ayurvedic massage) usually $90 but if you book in the next 24hrs (3pm tomorrow Perth time) you’ll only pay $45! ... Spring is one of my favourite times of the year. We slowly come out of our winter slumber, the flowers start to bloom, the sunshine warms our bodies and there is a freshness in the air If you’re feeling like you could do with a little nourishment and warmth after the cold winter book now as this offer won’t last for long! Andrea on 0431257866 or PM #abhyanga #springtime #winternomore #hotoilmassage #ayurveda #anandaayurvedicwellness #blissfulbeing See more

18.01.2022 Smoothie time! It’s true that Ayurveda and smoothies aren’t best of friends. They often have ice, frozen fruits and cows milk. Combining fruit with dairy is a big no, no according to Ayurveda as they digest at different rates which leads to Ama (toxins). While frozen foods put a dampener on our Agni (digestive fire). Warm foods and drinks are much preferred as they stoke our Agni, keeping it burning bright. This allows our food to be easily digested, and absorbed into the b...ody. BUT I know how much most people love a smoothie so here’s a few tips to make your smoothie the Ayurvedic way. use any milk alternative. Almond, coconut, soy, etc avoid adding ice use room temperature fruit, not frozen add some spice to aid digestion Enjoy! This one has - banana, almond milk, dates, cinnamon and a little peanut butter #ayurvedicsmoothie #dairyfree #delicous #askandrea #anandaayurvedicwellness See more

18.01.2022 This Perth weather has me all smiles It’s almost winter and we’ve got temps in the mid 20s and not a cloud in the sky I still have some appointment times available this week for today, Thursday and Friday. Let me know if I can book you in for a nourishing massage, blissful reiki session or a consultation. ... #autumnsunshine #ayurveda #abhyanga #ayurvedicmassage #ayurvedicconsultation #anandaayurvedicwellness #askandrea See more

18.01.2022 Intro to Ayurveda workshop is happening this Sunday the 27th. Click on the event below to purchase your ticket now! Can't wait to share this with you :)

16.01.2022 Still can’t believe I get to call this place home #grateful #oceanvibes #firstswimoftheseason #blueskies #clearwater #lovewhereyoulive #nthfreo #perthlife

15.01.2022 Hi beauties! I'm running another Intro to Ayurveda workshop on the 27th of May. Come join me for a morning of chai and treats while learning all about this fascinating and ancient system of health and healing. Click on the event below for more details and to book your spot now! xo

15.01.2022 A bowl of warm, nourishing stewed apples perfect for these cool winter mornings! Winter is a season dominated by the vata and kapha doshas. Both have the quality of being cold and as one of the key concepts of Ayurveda tells us that like increases like and opposites balance the best tip I can give you to keep balanced during winter is to do everything that’s warming. Eat warm, drink warm, keep warm! eat warm and cooked foods. Think stews, curries, soups, cooked fruit, po...rridge and forget the salads and smoothies. Drink warm water (or at least room temperature). Avoid ice and if having milk warm it up and add some spices. add warming spices to your cooking. Cumin, fennel, mustard seeds, cinnamon, cloves, black pepper, ginger are all great! rug up when going outside and make sure you cover your neck and ears as these are vata areas. #winter #vata #kapha #ayurveda #ayurvedicwisdom #foodismedicine #follownature #staywarm See more

12.01.2022 Interested in finding out how you can live more in harmony with natures natural rhythms? Join me at my Intro to Ayurveda workshop on Sunday the 27th of May. I have lots to share with you on Ayurvedic philosophy, the doshas, daily practices and how to live a life in line with the rhythms of nature Click on the link to purchase your ticket now :) https://www.facebook.com/events/1325690637532541/ #workshop #ayurveda #ayurvedaperth #livinginlinewithnature

10.01.2022 ASHWAGANDHA (Withania Somnifera) is one of Ayurveda’s most well known and powerful herbs It’s know as a rasayana, meaning it’s rejuvenating and restorative to the body. In Sanskrit the word ashwagandha translates to the smell of a horse suggesting that this herb can give you the vigour and strengthen of a stallion Being a powerful adaptogen, ashwagandha is extremely useful in helping the body overcome emotional and physical stress. It’s also highly beneficial in ...anxiety, fatigue, insomnia, low libido, poor memory and concentration, dementia, Alzheimer’s and joint pain. It’s also excellent for strengthening for both the female and male reproductive systems and protects the immune system! What a herb! If you’d like to know more or have a health condition you’re trying to overcome book in for a consultation. Through diet, lifestyle, herbal medicine and therapies Ayurveda has a unique way of restoring balance back to the body. Andrea on 0431 257 866 or send a DM. Skype consultations also available. @furnacecreekfarm #aswagandha #ayurvedicherbs #ayurvedichealing #beyourbestself #livealifeofjoy #anandaayurvedicwellness See more

08.01.2022 A big thank you to all my beautiful clients in 2018! Your hard work, dedication and willingness to take control over your own health inspires me everyday! I will be taking a little break from consultations and treatments in the first half of 2019 as I will be taking on a new role - becoming a Mumma! Yes that’s right I’m We are expecting our little one in early Feb and can’t wait I’m so looking forward to this new phase in life and will be sure to keep you updated al...ong the way. Wishing everyone much love, peace, happiness and adventure for 2019 Andrea xox #newyear #2019 #newadventures #newmum #lovepeacehappiness #anandaayurvedicwellness See more

08.01.2022 24hr Autumn Sale!!!! Have you been thinking of trying out an Ayurvedic massage??? Well this is the time to do it! For the next 24hrs till 12noon tomorrow 60 min Ayurvedic massages will be a crazy $45! That’s a saving of 50%!! You don’t want to miss out on this one! PM or text/call me on 0431 257 866 #ayurvedicmassage #abhyanga #24hrsale #treatyourself

06.01.2022 Excited to be sharing with you this Intro to Ayurveda very soon! Are you curious about Ayurveda? Then come along to this afternoon of Ayurveda and chai where you'll learn all about the doshas, Ayurvedic philosophy, daily practices, seasonal eating and much more! Tickets are limited so click on the event below to book your spot today! Andrea x

05.01.2022 Hey guys! My next Intro to Ayurveda is running on the 27th of May 10am-12.30pm. Come join me here, on my back deck for a morning of Ayurveda, chai and yummy treats Click on the link to purchase tickets https://www.trybooking.com/book/event?eid=378648& #workshop #ayurveda #introayurveda #ancientwisdom #healingwithnature #anandaayurvedicwellness

05.01.2022 N E T R A B A S T I This Ayurvedic treatment is nourishing, rejuvenating, and cooling for the eyes Warm ghee is pooled over the eyes and retained by a ring of dough made from wheat flour. The person then opens their eyes to allow the ghee to soak in. Sound strange? I know! But trust me this treatment is heavenly Netra basti Relieves sore, tired, dry and itchy eyes. Beneficial for burning sensation, poor vision, conjunctivitis, stress, insomnia and headac...hes due to eye strain. And on an emotional level helps with your vision of life. Hands up who wants this amazing eye treatment Appointments available next week. PM me for bookings or for further queries. . . . . #netrabasti #eyetreatment #visionoflife #ayurveda #ayurvedichealing #anandaayurvedicwellness #askandrea See more

04.01.2022 I’ve had such a great response to the Intro to Ayurveda workshop that it’s SOLD OUT! I’m thrilled that there is so much interest in learning about this ancient practice and I cant wait to meet all the lovely attendees in just over a weeks time If you missed out on this one send me a message to register your interest for the next event #introtoayurveda #workshop #soldout

04.01.2022 Has winter got your skin all dried out? Need some moisture, nourishment and relaxation? This week I’ve got spots available on Tuesday and Wednesday (along with my regular days of Mon, Thurs & Fri). AND I’m offering $30 off any treatment booked for next week! Just mention this post DM or text me on 0431257866. Get in quick as places will fill up fast! #ayurvedicmassage #abhyanga #ayurvedaperth #relaxation #bliss #ananda #winter

01.01.2022 This mornings beautiful massage client #ayurvedicmassage #abhyanga #destress #relax #bliss #ananda #anandaayurvedicwellness

Ananda Ayurvedic Wellness in Hilton | Beauty