An Aromatic Symphony with Deb Ginbey in Perth, Western Australia | Medical and health
An Aromatic Symphony with Deb Ginbey
Locality: Perth, Western Australia
Phone: +61 421 952 178
Address: Willetton 6155 Perth, WA, Australia
Website: http://mydoterra.com/AnAromaticSymphonywithDebGinbey
Likes: 44
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17.01.2022 And just when you think you can't get any busier between renovating & extending our house and all the day to day duties of being a mum, wife, friend... the kids come home from school and advise you that it's BookWeek and "these" are the characters we'd like to be.. The Cat in The Hat AND Susan from The Lion The Witch and The Wardrobe... YEAY So besides my Gorgeous HiVis construction top, I also had to put on my creative hat and get into costume making mode.. Thankfully the ...Cat wasn't too difficult to bring together but Susan from Narnia.. that was going to be a challenge.. and nobody loves a costume challenge more then me apparently Fortunately we have some pretty cool Op Shops here in Perth so once I got the dress sorted the rest fell into place Then the second part of the conversation came.. "Mum we are also doing a class party, can you bake something" So mini quiches to the rescue & a trip to our glorious fresh food market and we have happy healthy kids To help us get through the morning and keep everyone unstressed and on track, I made my "Get Stuff Done" blend to roll on the back of my neck & help keep me calm... I also had this diffusing around the house too.. just to keep the kids focused on their tasks as well #doterraessentialoils #doterralife #diffusing #doterrafamily #bookweek2017 #catinthehat #thelionthewitchandthewardrobe #narniafans #costumefun #bookweekdressup #mumchallenge #staystrong #staycalm #classparties #healthyfood #healthyeating #healthysnacks #perthschools #perthopshops #kidskeepyouyoung #kidskeepyoubusy #escapetoanywhere #perthfreshfood #creativehaton #bakershaton #parentinglife #determinedwoman See more
17.01.2022 Besides my love of Essential Oils, shopping, family & friends.. there comes my love of real food.. honest to goodness wholesome healthy food.. that tastes GOOD I mean what's the point in eating it if you don't enjoy it, right? And if you ask my husband he would probably tell you that I could live on this salad it's my Greek Goddess Lamb Salad & I have it at least once a week for lunch (okay maybe it's twice or a bit more ) but it's GOOD... Gorgeous strips of lamb marina...ted in some Greek herbs & spices, baby spinach leaves, cucumber, cherry tomatoes, red onion, kalamata olives and some feta Without Real Food you can't burn Real Energy #wholesomefood #realhealth #realfood #foodishealth #goodfood #foodlover #saladlunch #springsalad #instafoodie #lambsalad #greekfood #greekgourmet #realfoodrealgood #realfoodrealenergy #cleaneating #cleanfood #youarewhatyoueat #wholesomeeating #wholesomemeal See more
16.01.2022 Spring is definitely in the air here in Perth the sun is shining and it's got a bit of warmth to it YEAY The buds of my Frangipani plants are starting to sprout so new leaves and new flowers are on their way... So as work continues on my house I have my favourite Spring blend wafting through the living areas to lift me up and to keep reminding me that just like the plants, my house is "growing" and once it's complete it will look glorious & we will be able to enjoy it #doterra #diffusing #doterralife #doterrafamily #spring2017 #perthspring #frangipani #frangipaniflower #houseextension #houserenovation #springisintheair #newlifeintoanoldhouse #soakupthesunshine #perthspringweather #instaperth #happiness #health #wellness
15.01.2022 YEAY Spring has finally sprung here in Perth.. and what an absolutely gorgeous morning it has started with.. Yes it has rained some, BUT after the rain the clouds have parted and the SUN IS SHINING I LOVE this time of year... it lets me know that summer is not far away & there is so much new stuff happening.. It's the beginning of a new season, a new outlook on life, a new mindset, new clarity Get up out of bed Perth, take in your surroundings and appreciate how lucky we are to have new beginnings #DoTerra #doterraessentialoils #doterralife #doterrafamily #diffusing #spring2017 #1stdayofspring2017 #perthspring #perthisok #perthliving #perthlife #appreciate #newbeginnings #newmindset #getupandgo #lookoutthewindow #happydays #cheer #elevation #inhaletheseason
14.01.2022 Over the past few days I've done a lot of soul searching.. wondering who I am.. as a person, as a friend.. wondering where I am going.. as a wife, as a mum, as a woman.. I think it's humbling to do this every now & then.. to put ourselves into perspective & gain some grounding again. I've seen things, I've done things, I've said things.. sad things, wrong things & hurtful things. Nothing can change any of these however I can begin to fix them by clearing out my mind of all th...e toxic elements in my life.. releasing the stresses, the anxieties and the tensions. Today the Clearing of My Mind began.. Cypress Essential Oil has a supportive essence & can alleviate some strains of nervous tension. It helps you deal with feelings of discontentment & weariness & assists us to make dramatic transitions in life, moving from one phase to another Juniper Berry Has the ability to cleanse the air & produce a calming & grounding effect - it helps your system resolve Lemongrass carries a strength & vitality in its aroma. It's a fortifying oil for the nervous system, particularly for those who persevere regardless of feeling stretched. It help release & gain focus So this is what I diffused today and already I have cleared some of the clutter & the toxins from my mind.. I have began the reboot and even made some life changing decisions.. Sometimes it is just a case of mind over matter.. other times you might just need the right Essential Oils, a bit of a clear out & a new plan #doterraessentialoils #doterrafamily #doterralife #diffusing #cypress #juniperberry #lemongrass #clearthemind #detoxyourlife #detoxyourmind #mentalclutter #emotionalclutterclear #healthiswealth #health #mentalhealth #makeachange #makeanewplan #youcanchangeyourpath #choosetobehappy #youcontrolyourownhappiness #iwillbeabetterpersoneveryday #enjoylife See more
14.01.2022 Not sure what it is with Perth Houses built in the 70s, but in our suburb lots of them have these lovely arches in the walls heading into mainly the living areas... Well NOT ANYMORE for this old house.. Yesterday I got my HiVis on and we started knocking down some walls, well part of them anyways I must say the lead up it brought on a lot of anxieties.. not just about the amount of brick dust that I was going to be left with, or the possibility of it going wrong and the ...ceiling caving in.... I started getting anxious about if we were making the right decision, if the end result would look ok, the fact that we were changing our home that had been relatively good to us for so many years.. we had many firsts in this old house and now we were about to change a crucial feature of it... sure we have added on & built a new kitchen but these arches were part of this house.. part of it soul... So to help me deal with accepting this change I grabbed my oils & chose the ones that encourage the emotions to accept change and have confidence in my decisions Grapefruit Lemon Black Pepper And while the walls with no arches looked odd for a little while, the ceilings didn't fall down and the soul of our home is still the same, Happy, Healthy & full of love #doterraessentialoils #diffusing #doterralife #doterrafamily #knockingdownwalls #highanxieties #thisoldhouse #perthhouses #oldhousenewlook #homeiswheretheloveis #perthlife #perthsuburbs #70shouse #acceptthechange #itsjustawall #itwilllookgreat #brickdustandglitter #perthrenovations #ownerbuilder #perthhousevibes See more
14.01.2022 A gorgeous friend of mine @embrace.life.tecia.flynn once called this the Bitch Stick.. This morning I woke up ratty, tired and not in any mood to human.. I have brick dust ALL through my house thanks to our renovations.. and whilst I am so grateful for the massive transformation that my hubby is doing for our family, there is a point in time when you feel like you are EATING the dust, no matter how much you clean, it becomes a problem.. This weekend became that time My ki...ds decided to avoid me, my hubby gave me a couple of cups of coffee this morning that were stronger than normal and I still found I was snapping at them.. SO I remembered Tecia's post and rolled this baby on the back of neck... It may have been cloudy & dull outside, but after 20minutes we had sunshine inside again All thanks to The Bitch Stick Clary Calm is a blend that not only Calms the bitch inside you it Helps with cramps, Helps balance hormones Helps with bloating #doterraessentialoils #doterrablends #doterralife #doterrafamily #doterramum #clarycalm #bitchstick #calmthecrazy #notreadytohuman #notevencoffeehelped #moodymum #itsonlydust #houserenovations See more
09.01.2022 Another reason to LOVE these oils
08.01.2022 Do you have allergies?? I have a couple.. Cats and Spring Now don't get me wrong I LOVE Spring.. it's one of my favourite seasons.. as for cats... well let's just say I'm more of a dog lover.. With Spring in Perth comes the beautiful blooms of the Bottle Brush trees.. and in our little patch of Perth there are PLENTY of Bottle Brushes and the sneezing begins, my eyes begin to itch & my nose thinks it's doing the London Marathon As with cats.. they just have this built... in radar that guides them straight to me and my eyes not only itch to the point where I could easily scratch them out but they also swell up and my daughters think I'm preparing for Halloween For so long I popped over the counter Antihistamines. Come Spring I would wake up every morning and automatically reach for the box.. BUT not anymore A while ago I was at a beautiful lady's house and her gorgeous feline zoomed in on me, as they do and I could feel the tingle begin.. having been exposed to the wonders of Essential Oils for a while now, she gave me a couple of these soft gel capsules and WOW... guess who could drive home.. scratch free and eyes looking normal??? ME And the beautiful chocolate coloured feline almost became my friend As for Spring mornings now.. well I no longer reach straight for a box of chemicals.. I wait until I think I need something and then I take 2 TriEase and I allow the wonders of Nature do their job.. Lemon Peel Oil, Lavender Flower Oil and Peppermint Oil all together to support healthy respiratory function when seasonal or environmental threats are high Geez I love Nature #doterraessentialoils #doterrafamily #doterraliving #trieasesoftgels #perthspring #perthflowers #bottlebrushtrees #hayfeverseason #catallergies #nomorechemicals #lavender #lemon #peppermint #seasonalblend See more
08.01.2022 On the eve of Spring here in Perth I am so full of gratitude that I have a healthy family, that we live in such an amazing place and that I have such beautiful caring friends.. When I look around the world and see all the pain & destruction, it breaks my heart to think that ordinary people just like us, who just want to live happy & with their families, can't, for whatever the reason. There is always someone worse off than you.. and it's a saying that is so true. Sometimes you just need to listen to someone else's pain to realise how good you have it #doterraessentialoils #doterralife #diffusing #health #gratitude #happiness #family #friends #perthisok #perthspring #springisback #begrateful #bethankful #behappywithyourlife #begratefulforthelittlethings #perthlife #bestspotever #essentialoils #essentialoilmum #essentialoilblend
06.01.2022 Some things fall out of the universe just when you need them So I've been feeling a little anxious & stressed today regarding some recent life decisions that I have made.. and then my postie turns up with a box full of goodies & this little bottle of gold magic MANUKA OIL... it has been used for centuries by the New Zealand Maori... it is an inflammatory, helps aid with the common cold, promotes healthy clear skin and has powerful relaxing properties to assist in anxiety & stress So this afternoon it has been a must have #doterra #doterraessentialoils #manukaoil #diffusing #newzealandoil #doterrafamily #essentialoilmum #theresalwaysanoilysolution #feelingblessed #chemicalfree #whytakeapill #stressfullsolutions #toxicfree #health #wellness #happiness
03.01.2022 And so it's Mosquito Season here in Perth.. and they are out with a vengeance.. or maybe I am just noticing them more since my house has ceilings missing and lots of gaps where they can get in at the moment due to our ongoing renovations.. Oh the joys However we can still manage to keep these pesky little blood suckers at bay without all the chemical nasties that the stores sell.. thanks to the glorious out door blend TerraArmour Now my little miss 4 is like a walking ...blood bank for mozzies.. they LOVE her.. and this is hands down THE BEST repellent we have found to keep her protected.. and ITS NATURAL I know that she's not getting attacked my mozzies or chemicals and it smells pretty good too.. which for a 4 year old is pretty important When out & about we use the spray bottle, already diluted with FCO for skin sensitivity and in the house I diffuse 4 drops with water to create our vampire barrier #doterra #doterraessentialoils #doterrafamily #doterralife #doterraau #essentialoilmum #essentialoilblend #outdoorblend #terraarmour #nomoremozziebites #nonastychemicals #chemicalfreeskin #perthmozzieseason #mozzieseason #renovationlife #renovationrealities See more
02.01.2022 Pulling out the big guns this morning after a big night out.. Zendocrine to restore my liver function & help my body detox after some indulging DigestZen to ease my stomach PastTense to assist my head to clear the banging and of course LOTS & LOTS of water to rehydrate #doterraessentialoils #doterrafamily #doterralife #bignightout #restoreyourbody #headachebegone #upsettummynomore #drinklotsofwater #thankgoodnessformoderation #naturalhealth #whoneedschemicals
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