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ANB South Australia in Adelaide, South Australia | Sport & recreation



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ANB South Australia

Locality: Adelaide, South Australia

Phone: +61 426 263 655



Address: Bower Rd, Ethelton 5007 Adelaide, SA, Australia

Website: http://www.anbsa.com.au/

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25.01.2022 Tuesday Inspo We had the pleasure of meeting Paige Olivia yesterday at the gym where Paige was doing some posing practice and telling me her story... What a turnaround to where she has come from in her transformation We look forward to seeing Paige on Oct 25th for her first competition and kicking her goals... 117kg to 73.7kg 2016-2020 Did we level up yet? Ready to evolve again (Why are there no pokemon emojis) Coaches: 2017-2019 @bassunknown 2020 @jefoodnazi @afportadelaide @icn_sa @anb_sa



24.01.2022 63 DAYS TO THE @anb_sa MUSCLE & MODEL ADELAIDE SHOW Oct 25th ...ENTRIES ARE NOW OPEN . CATEGORIES... Mens Bodybuilding. Mens Physique. Mens Fitness. Womens Figure. Womens Fitness. Womens Bikini. Swimsuit International. Theme Wear. . Athletes can now enter up to 3 categories in their chosen division!! - Female Bikini and Fitness Models can enter Theme Wear round for FREE . Female Bikini and Fitness Models can also compete in Swimsuit International. - All Bodybuilders and Figure athletes can choose to enter the FREE optional Routine Round. . All athletes qualify for the ANB Nationals Nov 14th . For all competition information www.anbsa.com.au

24.01.2022 14 DAYS TO GO for the ANB South Australia MUSCLE & MODEL SHOW Entries close Friday Oct 23rd Athlete Registration day is Friday Oct 23rd from 9.30am - 5pm... All. Athletes must attend to pick up athlete number & athlete pack & all bodybuilders to check in for weigh in...please see address on the Website... All Tanning will be done by Bronzon & can be purchased on the ANBSA website along with your Membership & Entry Fees Base Coats will b applied at Athlete Check in on the 23rd & BOOKINGS will have to be made for this Final Top Coats will be applied at the Venue on the day at Scott Theatre ...times will be given over the next week For all Onsite Hair & Make Up bookings on the 25th please contact Monica Scardigno Beauty GA Tickets can be purchased on the website or at the venue on the day... Doors open 10am All Athletes Qualify for the ANB NATIONALS Sydney Oct 14th For all contest information Inc MEMBERSHIP, ENTRY FEES, DIVISIONS, TANNING www.anbsa.com.au

23.01.2022 MENS PHYSIQUE . For all Mens Physique information for the upcoming OCT 25TH MUSCLE & MODEL show, Inc Judging, Divison & posing criteria refer to the website .... For all contest information www.anbsa.com.au



22.01.2022 @anb_sa Figure Overall Champion @wendy_broekx . For the @anb_sa MUSCLE & MODEL CHAMPIONSHIPS Oct 25th... . Figure athletes can enter up to 3 three rounds in their chosen division, the Posing round is free . Overall winner has the opportunity of winning a ANB PRO CARD . All athletes qualify for the @anb.australia Nationals held in Sydney Nov14th . For all Womens Figure information Inc Judging, Divison & posing criteria refer to the website . For all contest details www.anbsa.com.au .

22.01.2022 One year ago.. How things can change!! . We look forward to our next @anb_sa MUSCLE & MODEL SHOW & see who will be our next group of Overall Winners .... With gyms opening here in SA in the next couple of weeks, at least we can start getting some normal training patterns happening . Who is getting excited for this day to happen . www.anbsa.com.au

21.01.2022 We @anb_sa are looking forward to our Season B show on Sept 20th . We hope everyone is training hard and as well as one can.... keep up the great work and we look forward to seeing you come Sept at the MUSCLE & MODEL CHAMPIONSHIPS . www.anbsa.com.au



21.01.2022 MENS FITNESS . For all Mens Fitness information for the upcoming OCT 25th MUSCLE & MODEL SHOW, Inc Judging, Divison & posing criteria refer to the website .... For all contest information www.anbsa.com.au

21.01.2022 49 DAYS TO THE @anb_sa MUSCLE & MODEL ADELAIDE SHOW Oct 25th ...ENTRIES ARE NOW OPEN . CATEGORIES... Men's Bodybuilding. Men's Physique. Men's Fitness. Women's Figure. Women's Fitness. Women's Bikini. Swimsuit International. Theme Wear. . Athletes can now enter up to 3 categories in their chosen division!! - Female Bikini and Fitness Models can enter Theme Wear round for FREE . Female Bikini and Fitness Models can also compete in Swimsuit International. - All Bodybuilders and Figure athletes can choose to enter the FREE optional Routine Round. . All athletes qualify for the ANB Nationals Nov 14th . For all competition information www.anbsa.com.au

21.01.2022 We have been receiving many enquiries to our season B event and flooded with questions whether or not it will be going ahead ? Monday 8th we will be confirming the exact date for the Season B @anb_sa MUSCLE & MODEL SHOW For those whom are competing continue to stay strong, continue to focus and continue to stay positive to your goals !! We are itching just as much as you are ... www.anbsa.com.au

20.01.2022 We would like to welcome @amsmedispa as a sponsor for the upcoming Season B @anb_sa MUSCLE & MODEL SHOW . Annette a SA Figure Athlete knows what its like to prepare for a show and is offering our Athletes a great discount on all her services in her own clinic ............................. Hello competitors I know how hard youve worked, even all through quarantine, and not long now you get to showcase yourself! Im teaming up with ANB SA to make this happen. All athletes get up to 20% off on all cosmetic, vitamin and anti wrinkle services @amsmedispa . Get in touch with Annette & mention ANBSA & look your best come show day . www.anbsa.com.au

20.01.2022 MENS PHYSIQUE . For all Men's Physique information for the upcoming OCT 25TH MUSCLE & MODEL show, Inc Judging, Divison & posing criteria refer to the website .... For all contest information www.anbsa.com.au



20.01.2022 We at ANB South Australia would like to thank all the athletes that showed up to yesterdays registration & will be competing in tomorrows show Tickets for the show can be purchased today through the website until 12pm & the remainding tickets will b sold at the venue on the day Doors open at 10am for all GA tickets ... Car parking for the show we suggest using gate 23 on Nth Terrace and using the Uni car park ($1.50ph) as highlighted or along Victoria Drive or the Major car parks on Nth Terrace ie David Jones or Gawler place car park For ticket sales www.anbsa.com.au

19.01.2022 2.4 WEEKS TO THE ANB South Australia MUSCLE & MODEL ADELAIDE SHOW Oct 25th ... ENTRIES OPEN NOW CATEGORIES Men's Bodybuilding.... Men's Physique. Men's Fitness. Women's Figure. Women's Fitness. Women's Bikini. Swimsuit International. Theme Wear. Athletes can now enter up to 3 categories in their chosen division!! Female Bikini and Fitness Models can enter Theme Wear round for FREE Female Bikini and Fitness Models can also compete in Swimsuit International. All Bodybuilders and Figure athletes can choose to enter the FREE optional Routine Round. All athletes qualify for the ANB Nationals Nov 14th For all Membership, Entry, & Tanning fees www.anbsa.com.au

19.01.2022 Season B is coming bigger and better then EVER !! . The fire in our bellies .. can you feel it ? . Season B events -... @anbqldofficial 5th September @anbqld states 12th September @anbvicofficial 12th September @anbcentralcoast 19th Sep @anb_sa 20th September @anb.australia Nationals / Pro AM - 3rd October @dfac_official WORLDS 24th October . Re-set ! Focus and conquer . www.anbsa.com.au See more

17.01.2022 THE @anb_sa MUSCLE & MODEL ADELAIDE SHOW will be held on Oct 25th ...ENTRIES ARE NOW OPEN . CATEGORIES... Mens Bodybuilding. Mens Physique. Mens Fitness. Womens Figure. Womens Fitness. Womens Bikini. Swimsuit International. Theme Wear. . Athletes can now enter up to 3 categories in their chosen division!! - Female Bikini and Fitness Models can enter Theme Wear round for FREE . Female Bikini and Fitness Models can also compete in Swimsuit International. - All Bodybuilders and Figure athletes can choose to enter the FREE optional Routine Round. . All athletes qualify for the ANB Nationals Nov 14th . For all competition information www.anbsa.com.au

17.01.2022 Great info re post workout nutrient intake timing with @fada_mullah The anabolic window has largely been disapproved by scientists, however as a force of habit Ive always had a protein shake(Oxywhey) within an hour post workout, stacked with creatine, glutamine and a source of carbs like rice cakes. Some evidence suggests consuming a proper amount of carbs and protein after exercising is essential and will stimulate muscle protein synthesis, improve recovery a...nd generally enhance perfomance. So, bro-science or not, what you do post work out matters, its the little things that count after all. . www.anbsa.com.au See more

17.01.2022 Looks like June will be the turning point for a lot of people & businesses here in SA . With Cafes, Pubs, and yes GYMS opening its time we can start to get a little bit excited for what lays ahead in the coming months .... Keep up the great work from training at home and we will keep you updated with all comp info . www.anbsa.com.au

17.01.2022 For our @anb_sa MUSCLE & MODEL show on Oct 25th the venue will be at the Scott Theatre at Adelaide Uni . For all contest information www.anbsa.com.au

16.01.2022 Emily Molnar Fitness Model For the ANB South Australia MUSCLE & MODEL CHAMPIONSHIPS Oct 25th SHOW... Fitness models can enter up to 3 rounds Swimsuit International is a Optional Round & Theme Wear is free... The Overall Fitness winner has the opportunity of winning a @anb.australia PRO CARD All Athletes qualify for anbaustralia_official Nationals Nov 14th For all contest information www.anbsa.com.au

15.01.2022 We look forward to seeing @jaimemontoyamazo on stage at the @anb_sa MUSCLE & MODEL SHOW OCT 25th One of the best TBT of my life! Now Im ready for my next competition @anb_sa @anb.australia ________________________________________... Uno de los mejores TBT de mi vida! Ahora yo estoy listo para mi prxima competencia... . For all competition details www.anbsa.com.au

13.01.2022 14 DAYS TO GO for the @anb_sa MUSCLE & MODEL SHOW . Entries close Friday Oct 23rd .... Athlete Registration day is Friday Oct 23rd from 9.30am - 5pm... All. Athletes must attend to pick up athlete number & athlete pack & all bodybuilders to check in for weigh in...please see address on the Website . All Tanning will be done by @bronzonhq & can be purchased on the ANBSA website along with your Membership & Entry Fees . Base Coats will b applied at Athlete Check in on the 23rd & BOOKINGS will have to be made for this . Final Top Coats will be applied at the Venue on the day at Scott Theatre ...times will be given over the next week . For all Onsite Hair & Make Up bookings on the 25tg please contact @monica_scardigno_beauty . GA Tickets can be purchased on the website or at the venue on the day... Doors open 10am . All Athletes Qualify for the ANB NATIONALS Sydney Oct 14th . For all contest information Inc MEMBERSHIP, ENTRY FEES, DIVISIONS, TANNING www.anbsa.com.au

12.01.2022 THE ANB South Australia MUSCLE & MODEL ADELAIDE SHOW will be held on Sept 20th Compete with one of Australias most established and respected natural federations Athletes can now enter up to 3 categories in their chosen division!!... Female Bikini and Fitness Models can enter Theme Wear round for FREE Female Bikini and Fitness Models can also compete in Swimsuit International. All Bodybuilders and Figure athletes can choose to enter the FREE optional Routine Round. ANB Nationals Pro AM show October 3rd For all information www.anbsa.com.au

12.01.2022 For the ANB South Australia MUSCLE & MODEL CHAMPIONSHIPS Oct 25th SHOW... Bikini Models can enter up to 3 rounds Swimsuit International is a Optional Round & Theme Wear is free The Overall BIKINI winner has the opportunity of winning a @anb.australia PRO CARD... All Athletes qualify for anbaustralia_official Nationals Nov 14th For all contest information www.anbsa.com.au

11.01.2022 98 Days to the @anb_sa MUSCLE & MODEL ADELAIDE CHAMPIONSHIPS will now held on October 25th now at the SCOTT THEATRE at Adelaide Uni . Athletes will be able to enter up to 3 categories in their chosen division!! -... Female Bikini and Fitness Models can enter Theme Wear round for FREE . Female Bikini and Fitness Models can also compete in Swimsuit International. - All Bodybuilders and Figure athletes can choose to enter the FREE optional Routine Round. - . All Overall Division Winners may be awarded your @anb.australia PRO CARD . ALL athletes qualify for the ANB Nationals held in Sydney on Nov 14th . For all information www.anbsa.com.au

10.01.2022 Looks like the wait is over with @anb_sa sponsor @derrimut247sa gyms opening tomorrow South Australia, see you in 12 Hours... - : : .... The following Gym locations will be open Norwood Gepps Cross Angle Vale Seaford Melrose Park Noarlunga . www.anbsa.com.au See more

09.01.2022 We @anb_sa are looking forward to our Season B show on Sept 20th . We hope everyone is training hard and as well as one can.... keep up the great work and we look forward to seeing you come Sept at the MUSCLE & MODEL CHAMPIONSHIPS .... www.anbsa.com.au

09.01.2022 BIKINI MODEL . @kimmi102 at the @anb_sa MUSCLE & MODEL SHOW... . Kim competed in the Bikini & Swimsuit International categories... Thanks Kim for always being part of the ANB SHOWS ANBSA 2020 SHOWS SEPT 20TH . For all contest information www.anbsa.com.au

08.01.2022 56 DAYS TO THE @anb_sa MUSCLE & MODEL ADELAIDE SHOW Oct 25th ...ENTRIES ARE NOW OPEN . CATEGORIES... Mens Bodybuilding. Mens Physique. Mens Fitness. Womens Figure. Womens Fitness. Womens Bikini. Swimsuit International. Theme Wear. . Athletes can now enter up to 3 categories in their chosen division!! - Female Bikini and Fitness Models can enter Theme Wear round for FREE . Female Bikini and Fitness Models can also compete in Swimsuit International. - All Bodybuilders and Figure athletes can choose to enter the FREE optional Routine Round. . All athletes qualify for the ANB Nationals Nov 14th . For all competition information www.anbsa.com.au

07.01.2022 With restrictions slowly easing off these are the proposed ANB National Season B 2020 Shows . For all @anb_sa Sept 20th MUSCLE & MODEL COMPETITION INFO refer to the website . www.anbsa.com.au

07.01.2022 A BIG HAPPY BIRTHDAY TO @sophie_cappello . Sophie from all the @anb_sa team we hope you have an Amazing day .... Thank you for all your support you have given and we look forward to seeing you on stage in the near future . www.anbsa.com.au

06.01.2022 They shall grow old, as we that left grow old . Age shall not weary them, not the years condemn .... At the going down of the sun and in the morning.... We will remember them . www.anbsa.com.au See more

06.01.2022 75 Days & counting down to the @anb_sa MUSCLE & MODEL ADELAIDE CHAMPIONSHIPS will now held on October 25th now at the SCOTT THEATRE at Adelaide Uni . Athletes will be able to enter up to 3 categories in their chosen division!! -... Female Bikini and Fitness Models can enter Theme Wear round for FREE . Female Bikini and Fitness Models can also compete in Swimsuit International. - All Bodybuilders and Figure athletes can choose to enter the FREE optional Routine Round. - . All Overall Division Winners may be awarded your @anb.australia PRO CARD . ALL athletes qualify for the ANB Nationals held in Sydney on Nov 14th . For all information www.anbsa.com.au

05.01.2022 OVERALL ANBSA BIKINI MODEL CHAMPION @yuree_gymgirl . For the @anb_sa MUSCLE & MODEL CHAMPIONSHIPS Oct 25th SHOW... Bikini Models can enter up to 3 rounds .... Swimsuit International is a Optional Round & Theme Wear is free . The Overall BIKINI winner has the opportunity of winning a @anb.australia PRO CARD . All Athletes qualify for @anb.australia Nationals Nov 14th . For all contest information www.anbsa.com.au

03.01.2022 HAPPY SUNDAY The difference between the impossible and the possible lies in the persons determination . We at @anb_sa hope everyone is keeping motivated and making the most of this situation we find ourselves in .... We look forward to our Season B show and we cant wait to share it with you . www.anbsa.com.au

03.01.2022 @indibodiz owner of @amsmedispa and a SA Figure Athlete knows what its like to prepare for a show and is offering our Athletes a great discount on all her services in her own clinic . .......................... Hello competitors I know how hard youve worked, even all through quarantine, and not long now you get to showcase yourself!... Im teaming up with ANB SA to make this happen. All athletes get up to 20% off on all cosmetic, vitamin and anti wrinkle services @amsmedispa . Get in touch with Annette & mention ANBSA & look your best come show day . www.anbsa.com.au

03.01.2022 28 DAYS TO THE @anb_sa MUSCLE & MODEL ADELAIDE SHOW Oct 25th ...ENTRIES ARE NOW OPEN . CATEGORIES... Men's Bodybuilding. Men's Physique. Men's Fitness. Women's Figure. Women's Fitness. Women's Bikini. Swimsuit International. Theme Wear. . Athletes can now enter up to 3 categories in their chosen division!! - Female Bikini and Fitness Models can enter Theme Wear round for FREE . Female Bikini and Fitness Models can also compete in Swimsuit International. - All Bodybuilders and Figure athletes can choose to enter the FREE optional Routine Round. . All athletes qualify for the ANB Nationals Nov 14th . For all competition information www.anbsa.com.au

03.01.2022 ANB South Australia MUSCLE & MODEL Oct 25th update Final registrations close Friday Oct 23rd at the Athlete Registration day Athlete Registration day is from 9.30am-5pm only for athlete check in & bodybuilding weigh in... All Membership & Entry & Tanning Fees can be purchased www.anbsa.com.au GA tickets can be purchased on the 23rd at registration day for family, friends etc or through the website GA tickets are limited due to CV... So purchase these asap Doors will open 10am Show day & the show will start 10.30am Tanning will be done by Bronzon.. Base Coats will be applied on the 23rd at the registration and times will be allocated for this No tanning cremes are to applied inside the venue due to Venue policy Hair & Make Up can be Booked through Monica Scardigno Beauty who will be onsite at the venue on show day Venue is Scott Theatre at Adelaide Uni..Please arrive early to find car parking Front Stage photos can be purchased through @mphproductions.com.au All Athletes qualify for the ANB Nationals Nov 14th For all Competition details Inc, Posing, Judging, Division criteria etc refer to www.anbsa.com.au

02.01.2022 HAPPY MONDAY .... we hope everyone has an amazing week 83 Days to the ANB South Australia MUSCLE & MODEL ADELAIDE CHAMPIONSHIPS will now held on October 25th now at the SCOTT THEATRE at Adelaide Uni . Athletes will be able to enter up to 3 categories in their chosen division!!... Female Bikini and Fitness Models can enter Theme Wear round for FREE Female Bikini and Fitness Models can also compete in Swimsuit International. All Bodybuilders and Figure athletes can choose to enter the FREE optional Routine Round. - All Overall Division Winners may be awarded your @anb.australia PRO CARD ALL athletes qualify for the ANB Nationals held in Sydney on Nov 14th For all information www.anbsa.com.au

02.01.2022 WE NOW HAVE SOME EXCITING NEWS TO SHARE The ANB South Australia MUSCLE & MODEL ADELAIDE CHAMPIONSHIPS will now held on October 25th now at the Scott Theatre at Adelaide Uni Athletes will be able to enter up to 3 categories in their chosen division!!... Female Bikini and Fitness Models can enter Theme Wear round for FREE Female Bikini and Fitness Models can also compete in Swimsuit International. All Bodybuilders and Figure athletes can choose to enter the FREE optional Routine Round. - All Overall Division Winners may be awarded your @anb.australia PRO CARD ALL athletes qualify for the ANB Nationals held in Sydney on Nov 14th For all information www.anbsa.com.au

01.01.2022 ANB South Australia OVERALL FITNESS CHAMPION Chloe Chellew Keep focused , keep strong & keep healthy during this period Keep your goals alive and locked in for the MUSCLE & MODEL CHAMPIONSHIPS SEPT 20TH... www.anbsa.com.au

01.01.2022 BIKINI MODEL . Julie Anne Teague at the @anb_sa MUSCLE & MODEL SHOW... . Julie Anne competed in the Bikini & the Theme Wear categories & looked amazing on stage.... Thanks Julie Anne for being part of the show . ANBSA 2020 SHOW SEPT 20TH . For all contest information www.anbsa.com.au

01.01.2022 Happy Easter from Team ANB South Australia We hope everyone has a great day with your family, loved ones, flatmate, or more importantly you Lets try and do the right thing this weekend, stay home, train, eat chocolate and catch up on things we have put aside... Lets kick this thing in the arse so we can get back to normality & back to the gym www.anbsa.com.au

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