Ancient Therapies in Umina Beach, New South Wales | Alternative & holistic health service

Ancient Therapies

Locality: Umina Beach, New South Wales

Phone: +61 423 230 230

Address: 5 17 Brisbane Avenue 2257 Umina Beach, NSW, Australia

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Likes: 21

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• Medical and health
• Massage therapist
• Alternative & holistic health service

21.01.2022 What is Reiki?( Pronounced Ray-Ki) Reiki is a gentle form of natural healing. It is an energy therapy which improves energy flow in your body. Ancient Healers believe that any health problems and pain in the physical body are caused by blockages of energy flow. Reiki is cleansing such blockages letting your energy flow free. Reiki (Japanese is meaning Energy)assists in al levels physically, m mentally, emotionally, spiritually and supports the body's natural ability to heal. This therapy is very helpful for managing stress, depression, anxiety and insomnia #reiki #centralcoast #remedialmassage #natashaspence

21.01.2022 Excellent massage, would recommend to anyone!

19.01.2022 Hot Stone Massage is a variation on a.classic massage therapy. Heated polished flat stones are place on key points on the body. They are also used to massage certain area. The best stones rare made of basalt which retain natural heat. The heat improves circulation and calms the nervous system. It also works perfectly on energy centres of the body to rebalance the body and mind. Hot Stone massage helps with - Chronic pain Stress and Anxiety Depression ... Insomnia Back Pain Muscle tension Arthritis #hotstones #centralcoast #massage See more

08.01.2022 Cupping is an ancient therapy in which a glass cups applied to the skin. The heated cups open the pores on the skin which allows the inflamed muscle to heal. Cupping is applied to certain acupuncture points as well as to parts of the body that have been affected by pain. It is know to help activate the lymphatic system, promote blood circulation, and is good for deep tissue repair. It is also good for knots, chronic back pain, asthma sufferers, high fever and breathing problems. #cupping #centralcoast #ancienttherapies

02.01.2022 On of treatments we offer is Trigger Point Therapy. This type or therapy in combination with remedial massage treats muscles and fascia pain, restoring mobility and reducing pain. Trigger Points are located through palpation. They may be painful, this pain can be caused by trauma, muscle imbalance, poor posture and emotional factors. Trigger Point therapy is especially effective in chronic pain and mobility problems. This therapy aims to reduce tension and improve circulat...ion, flexibility and co-ordination. Contact Natasha to book an appointment #remedialmassage #triggerpointtherapy #natashaspence #thecentralcoast See more