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21.01.2022 You can use the powder as a garnish in salads, soups or stews or simply add a spoonful of it to your juice or smoothie recipe. #avocado #avocadoseed #lynshealthlierlifestyle #healthyliving You can even use it to make an infusion by boiling 1 tablespoon of the powder in 2 cups of water for 10 minutes, then allowing it to sit for another 5 minutes before drinking.

14.01.2022 Balance, peace and joy are the fruit of a successful life.

12.01.2022 If you do decide to try avocado seed, keep your intake to a minimum to reduce the risk of potential adverse side effects. #avocado #avocadoseed #healthylifestyle #lynsheathylifestyle #livehealthier

08.01.2022 Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.- Dr. Seuss

05.01.2022 Do you think you are eco-friendly or are you killing the environment? How would you answer the following ? Do you drink bottled water? A. Everyday... B. Sometimes C. Never Do you have a re-usable drinking container? A. Yes and I use it every single day B. I try to use it all the time, but sometimes I forget C. I don’t have one because I hate washing them. Did you know that 80 percent of the plastic water bottles we buy end up in landfill. It takes up to 1,000 years for every single bottle of water to decompose. Each bottle leaks harmful chemicals into our environment along the way as it decomposes. Would you stop using water bottles to help the environment? #environment #ecofriendly #health #lynshealthierlifestyle #water