Andreasyoga in Wollongong, New South Wales | Yoga studio
Andreasyoga
Locality: Wollongong, New South Wales
Phone: +61 432 856 021
Address: 11 Glebe Street 2500 Wollongong, NSW, Australia
Website: http://andreasyoga.com
Likes: 247
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24.01.2022 I’m always here to talk... or not if you need.
24.01.2022 I know there are some people who are struggling out there right now... I am always here to listen, to offer advice or to get involved. I’ve got you. #mentalhealthawareness #help #andreasyogawollongong #poohandpiglet
24.01.2022 First day of winter...
23.01.2022 A short video where I share some acupressure points that you might find helpful in managing stress and anxiety. Designed for teenagers as part of the teen yoga foundation life hacks series.
23.01.2022 I love this post from Uma Dinsmore Tuli Yogic benefit of thigh gap... none Thighs are for standing in your power... Thighs are for wrapping around your lover Thighs are to catch things you accidentally drop in your lap Thighs are awesome #strongwomen #standinyourpower #notothighgap #andreasyogawollongong
23.01.2022 #savasana #relax #simplybe @kelly_ryan_creative
22.01.2022 How have you been kind today? Practice one random act of kindness and watch it spread... #ahimsa #yogaislife #yogaeveryday #andreasyogawollongong @dancespace_383
21.01.2022 Progress lies not in enhancing what is, but in advancing toward what will be. Khalil Gibran
20.01.2022 Comparison is the thief of joy. Come and join me for a joyful yoga practice tomorrow 6.30 Teen yoga 7.30 Womens yoga
20.01.2022 Satya is the second of the yamas or observances which encourages us to think speak and act with integrity. Although this is often translated as truth, I like to... think of it as truth with compassion. #satya #yogapractice #andreasyogawollongong #truth #compassion #truthwithcompassion @dancespace_383 See more
18.01.2022 This is a big one for me this week... feeling a long way from family and friends with no travel on the horizon for the foreseeable future. Thank goodness for local friends, and FaceTime/Skype/zoom! Come and reconnect in class on Tuesday... 6.30 Teen yoga... 7.30 Women’s yoga #andreasyogawollongong #friendsandfamily #bighugs #coronatravelban See more
17.01.2022 These pictures from 5 years ago seem particularly apt right now! Join me tomorrow night for a juicy yoga practice, letting you get out of your head and into your body for a short while... 6.30pm Teen yoga 7.30pm Women’s yoga
17.01.2022 Beach walk #sunrise #besttimeofday #getyouryogaon #loveyourlife
15.01.2022 Comparison is the thief of joy... Come and join me for a joyful yoga practice tomorrow 6.30 teenage yoga. 7.30 women’s yoga. #andreasyogawollongong #yogaeverydamnday #comparisonisthethiefofjoy #calmappquote
15.01.2022 Teen yoga Tuesday 6.30-7.30pm Women’s yoga Tuesday 7.30-8.30 @dancespace383
14.01.2022 Teen yoga #lifehack
14.01.2022 We can only appreciate the miracle of a sunrise if we have waited in the darkness. Sapna Reddy #sunrise #thistooshallpass #andreasyogawollongong Dancespace 383
14.01.2022 Beautiful Minnamurra to Bombo walk #winter #welovethegong #icecream
11.01.2022 Dancespace Wollongong Teen yoga 6.30-7.30 Women’s yoga 7.30-8.30
11.01.2022 If at first you don’t succeed... have some cake. There is a lot of cake at our house this weekend, so here’s to success! #andreasyogawollongong Dancespace 383 #success #eatmorecake #charliemackesy
10.01.2022 It is with regret that I am stopping my yoga classes for the time being. Those of you who have been coming to class will know that as of last week I have been concentrating my efforts at work, doing important work to prep for the Coronavirus outbreak that is coming... in the meantime, stay safe, please stay at home, and I’ll see you all back on the mat when it is safe to do so. Much love
10.01.2022 And don’t you forget it! Women’s yoga 7.30pm Tuesdays @dancespace_383. See you on the mat! #andreasyogawollongong #youiskindyouissmartyouisimportant #sacralchakraaffirmation
10.01.2022 Jump on into my teen yoga class starting tomorrow! 6.30pm Dancespace Wollongong And don’t forget you can use your Active Kids voucher to pay for the term!
09.01.2022 Tuesday night vibes... #andreasyogawollongong #tuesdaychill #matchyleggings
08.01.2022 Stunning full moon tonight... Happy New Year everyone!!
08.01.2022 Practice and all is coming... Teen yoga Tuesday 6.30pm Women’s yoga Tuesday 7.30pm
08.01.2022 I’ve received many gifts in life. But the most precious and important gift our parents have given to me. They gave me you. #siblings #love #familyiseverything
08.01.2022 I have now registered as a Covid-Safe business and am committed to keeping you safe and healthy in class! I will ask you to sign in to class each week, and have a number of plans in place for keeping the area and equipment we use clean. I just ask that you don’t attend class if you are feeling unwell, so we can all stay safe. See you on the (squeaky clean) mat!
08.01.2022 Let's do a check-in, friends. How are you? I’m doing great I’m okay I’m meh... I’m very worried/anxious I’m exhausted Things are tough, I’m struggling I’m having a hard time and wouldn’t mind if someone reached out to me I’m in a really dark place If you need something, say something. Reach out if you need a chat or virtual cuppa! You're surrounded by people who care
08.01.2022 Lots of big emotions here... anyone else?! #fullmoon #andreasyogawollongong #yearsend
07.01.2022 Throwback Thursday! #yogaeverydamnday #youngayogastudio #downwarddog #happyplace
07.01.2022 Classes were due to start again this week, but I have been unwell over the weekend, and though I doubt it’s more than a cold, I don’t want to risk infecting anyone... so I’m going to postpone the start of term until next week... stay healthy out there folks!
07.01.2022 I love this quote shared by my beautiful friend Lisa... Hoping someone else may benefit from this too today #questions #yoga #livedexperience #patience #andreasyogawollongong @dancespace_383
06.01.2022 Gorgeous hamper from @thehamperemporium Thanks to my gorgeous colleague with impeccable taste!
06.01.2022 Come and join me for a juicy full moon practice tonight... 6.30-7.30 Teen yoga 7.30-8.30’Womens yoga #andreasyogawollongong Dancespace Wollongong #fullmoon
06.01.2022 Beautiful gift that I got to give to an especially lovely lady today! Thank you to Off The Rails Cakes & Macarons for this gorgeous treat...
06.01.2022 Come and get your cat pose on...! Teen yoga Tuesday 6.30-7.30 Women’s yoga Tuesday 7.30-8.30 @dancespace_383 #andreasyogawollongong #catpose #catcowpose #adultingishard #yogaeverydamnday
05.01.2022 No prior experience? No judgement. Come and be good to yourself... Women’s yoga Tuesday nights 7.30 @dancespace_383 #andreasyogawollongong #wombyoga #yogaeverydamnday #camelpose
02.01.2022 I have now registered as a COVID-SAFE business and am committed to keeping you safe and healthy in class! I will ask you to sign in to class each week, and have a number of plans in place for keeping the area and equipment we use clean. I just ask that you don't attend class if you are feeling unwell, so we can all stay safe. See you on the (squeaky clean) mat!
02.01.2022 2020 was a tough year for a lot of us... lots of loss- loved ones, seeing friends, travel, touch, a sense of ‘normal’ What are you looking forward to most in 2021?
01.01.2022 I am really missing our classes together! I am watching current covid guidelines and what is happening as we start to relax the restrictions... and hoping that we all stay safe and well My current plan is to look at restarting yoga classes after the July holidays for a normal term 3
01.01.2022 Love this! Thank for sharing Lisa
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