Andrea Westbrook Coaching in Brisbane, Queensland, Australia | Business service

Andrea Westbrook Coaching

Locality: Brisbane, Queensland, Australia

Phone: +61 408 055 572

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• Personal coach

25.01.2022 Happy Friday! Its a public holiday in Brisbane today, the streets were eerily quiet this morning! This holiday normally falls on a Wednesday, for the Ekka (the show for non-Queenslanders) but was moved because there is no Ekka this year (COVID) which is kind of ironic because every year talk about not going to the Ekka because they dont want to catch the flu! ... I love this holiday, because I can feel the seasons changing. The days are getting longer, the nights are getting shorter, the air is getting flowers are starting to bud and the smell of spring is in the air! Its the sense of new beginnings! A sense of reawakening and wondering what is going to unfold!

23.01.2022 Its a pretty windy, twisty journey at that. Sometimes it will be bumpy and sometimes you will go backwards. But, with every step forward you are carving out a new path towards where you want to be!

22.01.2022 Chapter 2 in my Frequently Asked Questions series! I hadnt originally planned for this question to be part of the series, but as I talk to more and more people about coaching this one always comes up! If youre thinking about working with a coach, its an important to ask. ... Understanding their motivation, helps you to know if they are the right coach for you!

21.01.2022 CLIENT LOVE I love seeing the huge shifts that my clients make during our coaching series! Its just amazing, with each session they grow and step into happier, more confident versions of themselves! ... I have spaces available for clients now, feel free to contact me to find out how I can help you feel like this too!

20.01.2022 We are so much more than we often tell us ourselves we are! Where do you underestimate yourself?

19.01.2022 A friend recently reminded me of this quote and it hit me quite powerfully! We spend so much of our lives trying to fit in, to be noticed for the right reasons. But our magic, our superpowers, lies in what makes us different! That is out gift to the world!... What is it that makes you stand out? What is your superpower?

19.01.2022 Your intuition is your most important teacher. What is yours trying to teach you?

19.01.2022 What the heck does a Life Coach do? I first heard of Life Coaching 20 or so years ago and I thought it was just crazy! Who needs a life coach? You have a life, you just get it n with it right? Well obviously my opinion changed over the years, because here I am! ... In the first of my FAQ series, I provide a little snippet of what a Life Coach does! Please check it out! @ Brisbane, Queensland, Australia

19.01.2022 Shhhhhh! Its a Sneak Peek! What can it be??

19.01.2022 A simple message for today!

18.01.2022 This is why I coach! No, not for the praise! Though I wont lie, it is awesome to receive! The true reward is seeing my clients connect to a side of themselves that they have kept hidden.... Its hearing my clients recognise the change and improvement in themselves. Its seeing them smile, saying how happy they are and hearing other people are noticing too. When we are connected and happy with ourselves we cant keep that from the world, no matter how small we send positive ripples out into the world! I have space available for three new clients! I offer a complimentary discovery call to help you decide if I am right for you! DM me for details

18.01.2022 Fellow Coaches! This one is for you! I have created a Coaching Blend using essential oils and to celebrate graduating, I would love to share this gift with you! Roll this beautiful blend on your pulse points to support focus, love and trust, community, calm communication and authentic presence! ... I have a small number available, please PM me if of interested to you. The exchange is $15 per roller bottle plus $8 postage within Australia. If you are international please let me know and I can let you know postage costs!

17.01.2022 Happy Friday Gang! Its a rainy day is Brisvegas today, but Im not letting it get me down! Off for coffee and a catch-up with a friend and then a delicious full body massage! ... Cant wait! What are you up to today?

17.01.2022 Challenge Accepted Shout out to all the women doing their best, working hard and pushing themselves outside their comfort zones. You are an inspiration, even if you dont know it yet! AW Thank you @thehomeofbelonging for the nom xx

15.01.2022 Heres a snippet of what my coaching clients are saying about working with me! Two of my favourite words - comfortable and nurturing! Thank you @the.awakened.empath, it was a joy to work with you!

15.01.2022 Its a rainy Sunday here is Brisbane so I thought Id say Hi and Welcome to the new people will in this corner of the FB world! I am Andrea Westbrook, I am life coach who works with curvy, plus-size or women whose bodies size differs from what society tells us is ideal! I help women who feel invisible and unworthy because of their their size to gain confidence and feel deserving, worthy and that they belong. ... I help them master their inner critic, the voice that makes them feel like shit and fills them with fear so that they can be happy and live the kick-ass life of their dreams If this sounds like you and youd like to learn more please feel free to connect or DM me. In the meantime, heres five random facts about me! 1. I was born in New Zealand & grew up in Tasmania! I used to joke that this didnt give me a great start in life! But now I am really proud of my connection to both beautiful places! 2. My first real job was as a housemaid and this was where I first experienced weigh discrimination. A colleague told me they werent sure about hiring me because of my size, they thought Id be lazy or not able to keep up and that Id proved them wrong. 3. My name is my maiden name! I didnt change it because Im independent but I really love my name. It also reminds me of me of my Grandma and the other strong women in our family 4. My bookshelf is varied - from cookbooks, historical fiction, chick lit, self-development, autobiographies and loads of Lonely Planets - I love them all 5. When I lived in London, I took a sickie from work to go to watch Wimbledon and ended up on tv!

13.01.2022 Happy Friday Im a bit late with my Happy Friday post today! Who wouldnt be happy on this stunning winters day! Had a lovely last minute coffee with a @emma.alcock.1 this morning and have been planning for tomorrows coaching sessions! ... Im thinking I really should be in that hammock though! Whats on for you today?

10.01.2022 Happy Monday Everyone! A new blog post is out today! This week I share how I went dissing life coaching to discovering that it was right for me! ... https://www.andreawestbrook.com.au//wtfislifecoaching-bban

06.01.2022 When I very first heard of Life Coaching, I rolled my eyes a bit. Ok not just a bit. I honestly thought what wanky shit! But the more I learn about it and see the great results my clients get; I realise what a powerful tool it is. It this article I share with you what life coaching is, what it is that Life Coaches do and that the people who work with them are just like me and you!

05.01.2022 I am still buzzing from graduating as a @bycacademy life coach last night! But am straight back into the work this morning! This is me. Bed head and all! ... You know, that inner critic work is really important to me as I believe that is the key to unlocking our confidence and potential! This is a snap of me doing Mirror Work by Louise Hay this morning with some of todays affirmations! Can you tell which messages I am undoing?

05.01.2022 I learnt a valuable lesson today. A lesson on the importance of understanding what I am sharing and participating in. When I first saw the black and white pics tagged #challengeaccepted - I was keen to know what it was all about and my desire to belong was in overdrive. Needless to say I was excited to be nominated.... Shortly after I posted, @julesyparker shared her knowledge of the origins of this challenge and now that I have a moment I would like take responsibility and share that information as well! This is Pinar Gltekin. She was reported missing in the Turkish province of Mugla on July 16th and found dead after being brutally murdered five days later. A man is being detained in relation to her killing. Pinar was 27 years old. Why is this important? Turkey has one of the highest rates of femicide in the world. Turkish people often see black and white images of murdered women on the news. This challenge arose as a way for Turkish women to raise their voices and bring awareness to this horrific violence. Unfortunately the challenge has morphed and started to erase the voices of these women on this most vital issue. If we are to empower and inspire women, doesnt that mean all women and ensure that the true intent of causes and challenges like this are retained? #therealchallengeisaccepted

04.01.2022 Happy Friday A different vibe for my Happy Friday pic! I took myself out for a working breakfast and saw the Red Cross van was in the neighbourhood! For various reasons I hadnt donated for years and I have a universal blood type, I knew the time was right! ... In I popped and swapped some blood for chocolate! Win-win Id say! Also knowing I might have helped save a life or made someones life a bit easier makes me feel pretty happy too! Whats making you happy today?

04.01.2022 Happy Friday Gang! No dancing pic today, I didnt get much sleep so its a slow start to the day! But I thought it was important to show up as I am today, to share that not every day is the same. Not every day is sequins and sparkles! Dont get me wrong though, Im still freaking excited its Friday! Whats exciting you today?

02.01.2022 Happy International Dog Day! Bella, You are unashamedly our baby, our princess, the joy of our hearts!

01.01.2022 The conversations we have with ourselves are the most powerful. We are with ourselves 24 hours a day! Is your self-talk, also known as our inner critic, empowering or defeating you? ... Are wanting to change the conversation? Download my free guide - 10 Tips to tame your inner critic today! Link is in my bio

01.01.2022 Happy Monday! Whats on you to-do list this week?

01.01.2022 Check out this little babe! What a freakin superstar! I wish I knew what she was thinking (probably lets get this shit over with, I want recess) ... I wish I knew what worries her, what was making her happy, what she was proud of! I wish I knew what she was telling herself? I wish I could give her the biggest hug and chat to her for hours! How cool would it be to meet your childhood self!? What would you say to him / her / them? Ps - check out that fantastic hair!

01.01.2022 There is a magic moment in a coaching series where I see my clients go from feeling lost and lacking clarity to discovering how amazing they are and realising they have the answers to their questions within them! The power of that moment, I cant describe! It gives me goosebumps and I do a happy dance EVERY time! Are you looking to connect to YOUR superpower? Want to see my happy dance at your magic moment? ... I have coaching spaces available now! Click on my website www.andreawestbrook.com.au or the link in my bio to find out how!

01.01.2022 Soul Weekend @ Lennox Head