Andree Sellars- Stem Psychology | Medical and health

Andree Sellars- Stem Psychology

Phone: +61 429 058 037

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25.01.2022 Keep the good things, but we can choose to reassess/change the things that we were used to but which depleted us.

19.01.2022 Words of wisdom: Don’t worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. Stay in today.

16.01.2022 The mind is like the ocean. And deep in this ocean, beneath the surface, it’s calm and clear. And no matter what the surface conditions are, whether it’s flat or choppy or even a full gale storm, deep in the ocean it’s tranquil and serene. From the depth of the ocean you can look toward the surface and just notice the activity there, as in the mind, where from the depth of the mind you can look upward toward the waves, the brainwaves at the surface of your mind, where all that activity of mind, thoughts, feelings, sensations, and memories exist. You have the incredible opportunity to just observe those activities at the surface of your mind. Dan Siegel, MD ~ The Mindful Brain

15.01.2022 https://dl.uswr.ac.ir//2009%20-%20The%20mindful%20path%20t Self-compassion: love others as you love yourself (don’t forget that last bit!)

12.01.2022 You’ve got this Keep going.

12.01.2022 Dan Suan, immunologist from Garner Institute: Stay home with your family. Don’t be a part of the transmission of Covid 19.Dan Suan, immunologist from Garner Institute: Stay home with your family. Don’t be a part of the transmission of Covid 19.

09.01.2022 Offering low cost/bulk billed on-line sessions for those who are at high risk of, or have contracted, Corona Virus.

04.01.2022 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2816923/ For those whose trauma was long ago and they can’t work out why the delayed reaction? Also for those who have experienced accumulative stress.

01.01.2022 Keep the good things, but we can choose to reassess/change the things that we were used to but which depleted us.