Andre Nasr: My 1000lbs WLS Journey | Personal blog
Andre Nasr: My 1000lbs WLS Journey
Phone: +61 421 577 466
Reviews
to load big map
25.01.2022 Good afternoon beautiful people, had another AMAZINGLY GRUELLING Session with the SMILING ASSASSIN @theandrewpethyon a BIT of Footage going up a LITTLE later BUT first I’m going to keep it RAW, REAL and RUTHLESS!!! . Not EVERYONE you will encounter on your journey will be GENUINELY happy for YOU... . SOME make it OBVIOUS while OTHERS may be DISGUISED as a FRIENDLY face with a SMILE!!!... . DO YOU EVEN CARE??? . Are YOU here to BETTER YOURSELF and YOUR LIFE or to ENTERTAIN the HATERS??? . Be CARING, COMPASSIONATE and HUMBLE... . BUT keep your cards CLOSE to your chest and ONLY share it with your MOST trusted INNER CIRCLE!!! . REMEMBER, WHEN YOU BUILD IN SILENCE... . PEOPLE DON’T KNOW WHAT TO ATTACK!!! . Do YOU even NEED anyone’s APPROVAL if you TRULY know your WORTH??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #TEAMAPF #ACCEPTANCE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #MENTALHEALTH #ITSOKNOTTOBEOKAY #BEKIND #IAMABARIATRICPATIENT #INSPIRATION #OBESITY #SELFBELIEF #STRENGTHINNUMBERS #VSG #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT #WLSTRANSFORMATION See more
22.01.2022 Good evening and Bon Appétite beautiful people, after a KILLER Session with the MACHINE @theandrewpethyon THIS was just what I needed to HIT the spot as Dinner is served!!! . On my plate tonight is Crispy Pork Belly on a bed of Creamy Cauliflower and Burnt Butter Mash... YUM!!! . Life after Bariatric Surgery does NOT have to be boring OR bland, eating food that NOURISHES your SOUL as well as your BODY is a GREAT way to STAY FOCUSED!!!... . What’s on YOUR plate tonight??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #TEAMAPF #FOODIE #FOODPORN #HEALTHYLIFESTYLE #HEALTHYLIVING #IAMABARIATRICPATIENT #INSPIRATION #INSTAFOOD #PHOTOOFTHEDAY #VSG #VSGEATS #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSEATS #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT See more
22.01.2022 Good afternoon beautiful people, on THIS very day at THIS very moment in time TWO years ago I was being wheeled into the Operating Room to undergo the procedure that I thought would JUST save my life!!! . Having WLS has definitely been one of the BEST things I have EVER done, as mentioned above I went in thinking this procedure would JUST save my life BUT in fact it has done SO much MORE!!! . My battle with Obesity has truly been a LIFELONG battle, one that DESTROYED me to my... core, one that left me ALONE and LOST in a cold and cruel world, one that had me NOT just QUESTIONING my WORTH but truly BELIEVING and ACCEPTING that I did NOT belong NOR deserve to be alive... . I rebelled against authority, I rebelled against society, I rebelled against my faith and MOST importantly... I rebelled against MYSELF!!! . There is no IOTA of exaggeration when I say I was truly WISHING, PRAYING and WAITING for death to come knocking BUT the motherfucker kept ignoring my pleas!!! . Yes I was BLESSED with a BEAUTIFUL wife and family BUT did I even DESERVE that??? Was I really WORTHY of BEING loved and GIVING love??? . Having WLS has answered ALL these questions that I have struggled with my ENTIRE life and so much MORE!!! . It has shown me not ONLY do I DESERVE to be ALIVE but to live my BEST life, not ONLY do I DESERVE to LOVE and be LOVED but to love MYSELF, not ONLY to EXIST but to truly LIVE!!! . It has given me SELF-LOVE, SELF-RESPECT, SELF-ACCEPTANCE, SELF-BELIEF and indeed SELF-WORTH!!! . It has ALLOWED me to DREAM and DREAM BIG, to FIGHT and FIGHT HARDER, to PUSH and PUSH LONGER, to BELIEVE and BELIEVE WILDLY, to LOVE and LOVE DEEPLY and to LIVE and LIVE FREELY!!! . I truly am BLESSED and HUMBLED by the AMAZING support and love I continue to receive along my journey, it is definitely a little OVERWHELMING because the VERY thing I am being acknowledged for is the EXACT same thing that left me BROKEN, SHUNNED and OUTCAST by society BUT I am learning to ACCEPT and EMBRACE it and COULDN’T do it without YOU!!! . I want you ALL to know I truly APPRECIATE you and the BEST is YET to come, much love and stay humble!!! See more
17.01.2022 Good evening and Bon Appétite beautiful people, Ronald McDonald would be ROLLING in his grave but... MMMMMMMM I’M LOVIN’ IT as Dinner is served!!! . On my plate is a Big Mac Salad Bowl consisting of Extra Lean Beef Mince on a bed of Shredded Iceberg Lettuce, Sliced Onions, Grated Cheddar Cheese and Pickles with Big Mac Sauce... YUM!!! . Life after Bariatric Surgery does NOT have to be boring OR bland, taking your FAVOURITE Fast Food treats and RECREATING a Healthier version a...t Home is a GREAT way to stay on track!!! . What’s on YOUR plate tonight??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #TEAMAPF #FOODIE #FOODPORN #HEALTHYLIFESTYLE #HEALTHYLIVING #IAMABARIATRICPATIENT #INSPIRATION #INSTAFOOD #PHOTOOFTHEDAY #VSG #VSGEATS #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSEATS #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT See more
17.01.2022 Good afternoon beautiful people, had another AMAZINGLY GRUELLING Session with the SMILING ASSASSIN @theandrewpethyon a BIT of Footage going up a LITTLE later BUT first I’m going to keep it RAW, REAL and RUTHLESS!!! . Not EVERYONE you will encounter on your journey will be GENUINELY happy for YOU... . SOME make it OBVIOUS while OTHERS may be DISGUISED as a FRIENDLY face with a SMILE!!!... . DO YOU EVEN CARE??? . Are YOU here to BETTER YOURSELF and YOUR LIFE or to ENTERTAIN the HATERS??? . Be CARING, COMPASSIONATE and HUMBLE... . BUT keep your cards CLOSE to your chest and ONLY share it with your MOST trusted INNER CIRCLE!!! . REMEMBER, WHEN YOU BUILD IN SILENCE... . PEOPLE DON’T KNOW WHAT TO ATTACK!!! . Do YOU even NEED anyone’s APPROVAL if you TRULY know your WORTH??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #TEAMAPF #ACCEPTANCE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #MENTALHEALTH #ITSOKNOTTOBEOKAY #BEKIND #IAMABARIATRICPATIENT #INSPIRATION #OBESITY #SELFBELIEF #STRENGTHINNUMBERS #VSG #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT #WLSTRANSFORMATION See more
15.01.2022 Good evening and Bon Appetite beautiful people, started this week off with a GRUELLING Session with the SMILING ASSASSIN Andrew Pethyon Fitness and now HOPPING into this as Dinner is served!!! On my plate is an Aussie BBQ Marinated Kangaroo Fillet served with a Warm Salad consisting of Blanched Snow Peas, Sauteed Onions and Grilled Mushrooms topped with Diced Beetroot and Crumbled Danish Feta finished off with a drizzle of Rich Balsamic, Turkish Fig and Sweet Honey Dressing...... YUM!!! Despite being ONE of the EIGHT Countries to eat their National Symbol, do NOT let sentiment OR the thought of Skippy the Bush Kangaroo deter YOU from trying this DELICIOUS and PROTEIN PACKED Beauty!!! Life after Bariatric Surgery does NOT have to be boring OR bland, trying NEW or DIFFERENT flavours is a GREAT way to keep your diet INTERESTING and help you STAY on track!!! What’s on YOUR plate tonight??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #TEAMAPF #FOODIE #FOODPORN #HEALTHYLIFESTYLE #HEALTHYLIVING #IAMABARIATRICPATIENT #INSPIRATION #INSTAFOOD #PHOTOOFTHEDAY #VSG #VSGEATS #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSEATS #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT
14.01.2022 Good evening and Bon Appétite beautiful people, celebrated my 2nd Surgiversary with this DELICIOUS Meal on this NO MEAT FRIDAY as Dinner is served!!! . On my plate is Crispy Skin Salmon Fillet on a bed of @celebratehealth Pumpkin Tri-Colour Risotto with a side of Sautéed Bok Choy... YUM!!! . Life after Bariatric Surgery does NOT have to be boring OR bland, learn to use food as a means of fuel and NOT a reward!!!... . What’s on YOUR plate tonight??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #TEAMAPF #FOODIE #FOODPORN #HEALTHYLIFESTYLE #HEALTHYLIVING #IAMABARIATRICPATIENT #INSPIRATION #INSTAFOOD #PHOTOOFTHEDAY #VSG #VSGEATS #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSEATS #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT See more
12.01.2022 Good evening and Bon Appétite beautiful people, felt like my PASSION was returning so decided to get in the Kitchen tonight and cook this Master-Leb CREATION as Dinner is served!!! . On my plate is a Crumbless Chicken Breast Parmigiana with a Homemade Italian Tomato and Chargrilled Red Capsicum Sauce served on a bed of Roast Pumpkin Mash... YUM!!! . Life after Bariatric Surgery does NOT have to be boring OR bland, understanding EXACTLY what you put into your body is a GREAT w...ay to STAY on track!!! . What’s on YOUR plate tonight??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #TEAMAPF #FOODIE #FOODPORN #HEALTHYLIFESTYLE #HEALTHYLIVING #IAMABARIATRICPATIENT #INSPIRATION #INSTAFOOD #PHOTOOFTHEDAY #VSG #VSGEATS #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSEATS #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT See more
12.01.2022 Good evening and Bon Appetite beautiful people, started this week off with a GRUELLING Session with the SMILING ASSASSIN Andrew Pethyon Fitness and now HOPPING into this as Dinner is served!!! On my plate is an Aussie BBQ Marinated Kangaroo Fillet served with a Warm Salad consisting of Blanched Snow Peas, Sauteed Onions and Grilled Mushrooms topped with Diced Beetroot and Crumbled Danish Feta finished off with a drizzle of Rich Balsamic, Turkish Fig and Sweet Honey Dressing...... YUM!!! Despite being ONE of the EIGHT Countries to eat their National Symbol, do NOT let sentiment OR the thought of Skippy the Bush Kangaroo deter YOU from trying this DELICIOUS and PROTEIN PACKED Beauty!!! Life after Bariatric Surgery does NOT have to be boring OR bland, trying NEW or DIFFERENT flavours is a GREAT way to keep your diet INTERESTING and help you STAY on track!!! What’s on YOUR plate tonight??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #TEAMAPF #FOODIE #FOODPORN #HEALTHYLIFESTYLE #HEALTHYLIVING #IAMABARIATRICPATIENT #INSPIRATION #INSTAFOOD #PHOTOOFTHEDAY #VSG #VSGEATS #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSEATS #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT
10.01.2022 Good afternoon beautiful people, as ALWAYS here to keep it RAW, REAL and RUTHLESS but the ONE thing to NEVER forget is... KINDNESS!!! . With SO much HEARTACHE, TRAGEDY and DARKNESS rampant in this world... . Is it SO hard to shine SOME light on those who NEED it AND those who DON’T even KNOW they NEED it???... . Being KIND takes SO little effort and costs ABSOLUTELY nothing... . BUT it COULD be worth ALL the RICHES in the world to THOSE who NEED it MOST!!! . DON’T be KIND if you are doing it for PRAISE and RECOGNITION... . Be KIND with HUMILITY, UNDERSTANDING and COMPASSION!!! . Having said that... . KINDNESS should NOT be MISTAKEN for WEAKNESS!!! . IF YOU WANT MORE KINDNESS IN THE WORLD... . PUT IT THERE!!! . Are YOU being a PART of the change YOU want to see??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #TEAMAPF #ACCEPTANCE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #MENTALHEALTH #ITSOKNOTTOBEOKAY #BEKIND #IAMABARIATRICPATIENT #INSPIRATION #OBESITY #SELFBELIEF #STRENGTHINNUMBERS #VSG #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT #WLSTRANSFORMATION See more
09.01.2022 Good afternoon beautiful people, as ALWAYS here to keep it RAW, REAL and RUTHLESS but the ONE thing to NEVER forget is... KINDNESS!!! . With SO much HEARTACHE, TRAGEDY and DARKNESS rampant in this world... . Is it SO hard to shine SOME light on those who NEED it AND those who DON’T even KNOW they NEED it???... . Being KIND takes SO little effort and costs ABSOLUTELY nothing... . BUT it COULD be worth ALL the RICHES in the world to THOSE who NEED it MOST!!! . DON’T be KIND if you are doing it for PRAISE and RECOGNITION... . Be KIND with HUMILITY, UNDERSTANDING and COMPASSION!!! . Having said that... . KINDNESS should NOT be MISTAKEN for WEAKNESS!!! . IF YOU WANT MORE KINDNESS IN THE WORLD... . PUT IT THERE!!! . Are YOU being a PART of the change YOU want to see??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #TEAMAPF #ACCEPTANCE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #MENTALHEALTH #ITSOKNOTTOBEOKAY #BEKIND #IAMABARIATRICPATIENT #INSPIRATION #OBESITY #SELFBELIEF #STRENGTHINNUMBERS #VSG #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT #WLSTRANSFORMATION See more
09.01.2022 Good evening and Bon Appétite beautiful people, sometimes you JUST have to let your creative side come out as Dinner is served!!! . On my plate is an Italian Meatball Sub Salad, a bed of Shredded Iceberg Lettuce, Cherry Tomatoes, Red Onion and Olives topped with Meatballs in a Marinara Sauce and finished with Shaved Parmesan... YUM!!! . Life after Bariatric Surgery does NOT have to be boring OR bland, creating food that EXCITES your MIND, BODY and SOUL is a GREAT way to STAY ...on track!!! . What’s on YOUR plate tonight??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #TEAMAPF #FOODIE #FOODPORN #HEALTHYLIFESTYLE #HEALTHYLIVING #IAMABARIATRICPATIENT #INSPIRATION #INSTAFOOD #PHOTOOFTHEDAY #VSG #VSGEATS #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSEATS #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT See more
07.01.2022 Good evening and Bon Appétite beautiful people, sometimes all you NEED is a Baked Meal as Dinner is served!!! . On my plate is a Roast Chicken Breast with Honey Glazed Sweet Potato, Pumpkin and Onions... YUM!!! . Life after Bariatric Surgery does NOT have to be boring OR bland, PLANNING your meals is a GREAT way to STAY on track!!!... . What’s on YOUR plate tonight??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #TEAMAPF #FOODIE #FOODPORN #HEALTHYLIFESTYLE #HEALTHYLIVING #IAMABARIATRICPATIENT #INSPIRATION #INSTAFOOD #PHOTOOFTHEDAY #VSG #VSGEATS #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSEATS #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT See more
07.01.2022 Good afternoon beautiful people, I have some EXCITING news to share with you in the coming days which I have NEEDED some time to process and get my head around. This quote resonates so DEEPLY with me, in the spirit of ALWAYS keeping it RAW, REAL and RUTHLESS I thought I would share this with YOU!!! . DON’T mistake my POSITIVITY for a LACK of STRUGGLE... . BEHIND my SMILE, BIG HEART and OPEN ARMS lies a PAINFUL past that would HORRIFY you!!!... . I’m a SINNER, I’ve been BROKEN, I’ve been LOST and OUTCAST... . I’ve DANCED with the DEVIL on MANY occasions, experienced the HIGHEST of HIGHS while dwelling in the LOWEST of LOWS!!! . I DIDN’T know MY worth... . RISKED my life to be seen WITHOUT a second thought OR a worry in the world, I DIDN’T care WHO I hurt or HOW hurt I got!!! . EVEN after ALL my sins and evil ways... . GOD STILL RESCUED ME!!! . We ALL have a past, we ALL have a story to tell... . DON’T let your scars make you BITTER, draw STRENGTH from your PAST and remember YOU are a SURVIVOR. Now ADJUST your crown and SHOW them who you REALLY are, much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #TEAMAPF #ACCEPTANCE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #MENTALHEALTH #ITSOKNOTTOBEOKAY #BEKIND #IAMABARIATRICPATIENT #INSPIRATION #OBESITY #SELFBELIEF #STRENGTHINNUMBERS #VSG #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT #WLSTRANSFORMATION See more
06.01.2022 Good afternoon beautiful people, had an INTENSE Session with the MACHINE @theandrewpethyon this morning at @plusfitness247ingleburn and after SMASHING one of my Lat Pull Down Sets using the FULL 200lb STACK I thought this was the PERFECT quote to share!!! . I absolutely BELIEVE being HUMBLE is a BEAUTIFUL thing... . BUT that DOESN’T mean you’re a PUSHOVER!!!... . Being KIND is ESSENTIAL for the MIND, BODY, HEART and SOUL... . It DEFINITELY isn’t a WEAKNESS!!! . YES, I believe GOOD people SHOULD lift each other UP... . That DOESN’T give them the RIGHT to step on YOU!!! . GIVE the shirt off your back and FEED those that are hungry... . BUT do it for those who WON’T let you FREEZE or STARVE!!! . Learn to DISTINGUISH the DIFFERENCE between... . THOSE that are TRULY there for YOU and THOSE that are there to GET something FROM you!!! . From time to time, there’s absolutely NOTHING wrong with being ASSERTIVE... . SOME people NEED to be put in THEIR place!!! . Above ALL, NEVER be AFRAID to go for YOURS and say... . NOW IT’S MY TURN TO SHOW WHO THE FUCK I AM!!! . DON’T you DESERVE to be HEARD, SEEN and RESPECTED??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #TEAMAPF #ACCEPTANCE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #MENTALHEALTH #ITSOKNOTTOBEOKAY #BEKIND #IAMABARIATRICPATIENT #INSPIRATION #OBESITY #SELFBELIEF #STRENGTHINNUMBERS #VSG #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT #WLSTRANSFORMATION See more
02.01.2022 Good evening and Bon Appétite beautiful people, felt like my PASSION was returning so decided to get in the Kitchen tonight and cook this Master-Leb CREATION as Dinner is served!!! . On my plate is a Crumbless Chicken Breast Parmigiana with a Homemade Italian Tomato and Chargrilled Red Capsicum Sauce served on a bed of Roast Pumpkin Mash... YUM!!! . Life after Bariatric Surgery does NOT have to be boring OR bland, understanding EXACTLY what you put into your body is a GREAT w...ay to STAY on track!!! . What’s on YOUR plate tonight??? Much love and stay humble!!! #DREAM #BELIEVE #ACHIEVE #BNMULTI #PORTIONSHOP #CHANGINGPERCEPTIONS #TEAMAPF #FOODIE #FOODPORN #HEALTHYLIFESTYLE #HEALTHYLIVING #IAMABARIATRICPATIENT #INSPIRATION #INSTAFOOD #PHOTOOFTHEDAY #VSG #VSGEATS #WEIGHTLOSS #WEIGHTLOSSCOMMUNITY #WEIGHTLOSSINSPIRATION #WEIGHTLOSSJOURNEY #WEIGHTLOSSMOTIVATION #WEIGHTLOSSTRANSFORMATION #WLS #WLSCOMMUNITY #WLSEATS #WLSFAMILY #WLSINSPIRATION #WLSJOURNEY #WLSSUPPORT See more
