Andrew Kaz RMT in Raymond Terrace, New South Wales | Sport & recreation

Andrew Kaz RMT

Locality: Raymond Terrace, New South Wales

Phone: +49 8779 87

Address: 2/1 jacaranda avenue 2324 Raymond Terrace, NSW, Australia

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• Sport & recreation
• Massage therapist
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Missed out on a massage during the week ? Can't make the regular 8 to 5 spots through the week ? No problem im open 9am to 6pm on weekends

25.01.2022 Thank you health traditions for the new silicon cups. Looking forward to putting them to good use

25.01.2022 Did you know weekend appointments are available? Appointmes are available every weekend subject to availability.

24.01.2022 Did you know that I offer weekend and after hours appointments ? Pm for more details Tag a friend who could really use a massage.

24.01.2022 Do you suffer from Neck pain ? If your job requires you to sit and and concentrate on screens for extended periods of time you will be very familiar with some if not all of these pain patterns especially if your using your arms out in front of your body. Jobs such as Desk and reception, truck drivers, nurses all suffer from neck pain from time to time the good news is this can be treated with regular massage. Deep tissue work mixed in with Muscle energy techniques are very effective at treating these conditions

22.01.2022 If your looking for a massage this week then look no further. There's been a few cancellations for Wednesday with a few spots left for Friday as well. Give us a call on 49877987 to book your next massage

21.01.2022 There truly is no better feeling then these kinds of texts from clients. I love being able to help clients make improvements and feel better when they are in pain.

21.01.2022 2 of the most common triggerpoints to play a role in plantar fasciitis are located in the lower leg. TP1 is most commonly found in the medial head of the gastrocnemius(inside head of the calf muscle) and will refer quite strongly into the arch and heel of the affected leg. TP2 is found in the bigger brother soleus which lies directly underneath the gastrocnemius muscles and has a very strong referral directly into the heel. Understanding that tension and active triggerpoints... in these two muscles will have a direct impact on the level of pain and sensitivity felt in the foot and heel helps us with understanding that better treatment results will be achieved by off loading these muscles and deactivate the triggerpoints. And then following up on these myofasical pain patterns with a great stretching routine to stop the pain from recurring. Dry needling can be a very effect tool in the treatment of these conditions and is a very fast and direct way to treat plantar fasciitis and get you back on your feet pain free and loving life again. Pictures courtesy of travell and Simmons niel asher triggerpoint therapy In house photo of dry needling the heads of gastrocs at mackee chiropractic

18.01.2022 Hey guys don't forget I have a new price list starting on the 1st of June 2020. If you have come to visit me at the clinic you would have seen the price list up since February but just incase you have missed it here it is. New price list 30 minute $60... 60 minute $90 90 minute $130 This price list is all inclusive with all of the modalities I use included in the sessions ranging from dry needling, cupping, myofascial release, deep tissue massage as well METs for mobilisation. Looking forward to seeing you all again soon

17.01.2022 Myofascial pain can be very debilitating and often painful condition that can affect anyone. Often the source of pain and dysfunction that develops in a muscle can be traced back to a trigger point in the muscles or surrounding soft tissues. This trigger point is often associated with hypersensitivity or sore spot that refers pain into a muscles, joint or regional pain, trigger points can be a source of pain that can limit function and change our movement patterns creating im...balances and compensation in neighboring tissues. Dry needling is a specialized treatment for trigger points provided by some physical therapists that can help dramatically to reduce pain and help return the patient to a more normal function. It is not a cure and no it does not work on everyone one but it is a great treatment option, especially when combined with other techniques including myofascial release or soft tissue therapy.

16.01.2022 Cup cam Treating some upper back and neck tension with cups to the erectorspinea, trapezius and infraspinatus muscle groups.

16.01.2022 Myofascial cupping is excellent at improving vasodilation in tight sore muscles that have been working hard or for long periods of time. Improved circulation in the muscles tissues helps speed up the muscles recovery and thus improving the overall tone and performance of those muscles. In the pictures you can see the before and after of some cupping done on the postural tissues of the erectorspinea infraspinatus trapezius levator scapular and rhomboids.

15.01.2022 Who loves having their back cupped

14.01.2022 After a massagw this week ? Theres just 2 spots left for appointments this week Thursday 30th July 3.30pm and 5pm ... Give the girls a call on 49877987 to make you booking

13.01.2022 When you get these kinds of messages from clients who you help to move out of pain it really does make my day. Its always a pleasure to me to be able to help if I can.

13.01.2022 Availability this week :)

11.01.2022 2 spots have opened up for tomorrow at 2pm and 3.30pm Call on 49887987 to book them in2 spots have opened up for tomorrow at 2pm and 3.30pm Call on 49887987 to book them in

11.01.2022 Love me some cupping

09.01.2022 The shoulder is a dynamic and complex joint made up of multiple bone structures and soft tissues. The shoulder has a large range of movement and a complex interplay between lots of different joints and muscles groups whose roles change depending on the movement of the joint, I.e some muscles play a role of supporting the scapular while others move the humerus (upper arm bone) while others are moving the scapular while supporting the humures. These muscles attach both to the s...cap and humerus as well as to the spine and surrounding bone structures( neck mod back and lower back as well as the arm and chest) . All this can occure during the same single movement Finding and treating myofascial pain or dysfunction can be just as complex. Treating the Right side rotator cuff muscles infraspinatus with some dry needling while using cups to simultaneously treat the underlying paraspinal muscles. Followed up with some soft tissue work around the neck upper traps levator scap and scalene

08.01.2022 Treating the erectorspinea muscles with some light cupping. Cupping is tremendous at stretching and rehydrating tired stiff and sore muscles especially when compression techniques aggravate the vertebra and underlying tissues.

08.01.2022 All things deep tissue. Andrew kaz RMT has you covered

07.01.2022 Ready to start the day. Andrew kaz rmt deep tissue remedial massage.

06.01.2022 Short clip of some myofascial cupping and dry needling treatment back pain For all things massage Book your next session today 49 877 987

05.01.2022 Dry needling in combination with cupping is a really great way to treat myofascial pain in the lower back. Three common Trigger points that are often involved with the lower back can occur in the glute medius the iliopsoas and the erector spinae. If you are experiencing lower back pain and would like some treatment give me a call and book in your next treatment.... 49 877 987

05.01.2022 Hands up if you love cupping !! Still some spots free this week for appointments Call 49877987... Or P M See more

03.01.2022 Following on from last weeks post on neck and shoulder pain is the notorious Levator scapular. This ones a major player in those that have high stress jobs either physical (carrying heavy loads like a trades man or the spontaneous gardener) or as i see more frequently in desk occupations especially if your a highly stressed individual or have poor posture for long periods. Triger points in the levator scapular Often occur in conjunction with the trapezius and pec minor muscles resulting in a rounding of the upper back and refer pain into the neck and between the shoulder blades.I have found that it responds really well to A combination of trigger point therapy and METs as a great source of pain releif.

03.01.2022 Feeling very grateful to be able to practice massage again. Especially when you have a room like this. If you are looking for a great massage then look no further book in today phone 02 49877987 for your next appointment.

03.01.2022 Looking for a great massage ? Spots are still available this week call 49877987Looking for a great massage ? Spots are still available this week call 49877987

02.01.2022 And thats a wrap for 2020 ! Last massage for the year done and dusted I just wanted to say a big thank you to all the staff here at mackee chiropractic for all the help and support they give to me week in and week out you are a really great team to be a part of and I am thankful for being a part of it. I would also like to say a big thank you to all those out there that have supported me and have trusted me to treat them and their little niggles over this year.... It is a great pleasure to be able to help others out of pain and discomfort and i am very grateful for the position I am in now because of you. I hope everyone has a safe and happy new year and I am looking forward to seeing you all in the new year