Andrew James Healing Centre in Newtown, New South Wales | Massage therapist

Andrew James Healing Centre

Locality: Newtown, New South Wales

Phone: +61 2 9212 7585

Address: 211 King St 2042 Newtown, NSW, Australia

Website: http://andrewjamesnaturopath.com/

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Naturopath

24.01.2022 When I was a youngster I used to love watching the bionic man and the bionic woman little did I know that Lindsay Wagner loves homoeopathic medicine... how cool is that?

24.01.2022 If I was not an actress, I would be a homeopathic doctor. Lindsay Wagner She explained she always wanted to be a homeopath but due to her dyslexia, wasn’t ...able to complete college the way she wanted. Over the years, she has kept her passion for homeopathic care and natural medicine, and has her own workshops called Quiet the Mind and Open the Heart. @homeopathy_school_in_toronto . #homeopathy #homeopathic #homeopati #homeopatia #homeopatía #homeopathie #homeopath #homeopathicmedicine #homeopata #homeopathicremedy #homeopathichealth #homeopathyworks #homeopathyheals #homeopathyrocks #homeopathyforall #homeopathyworksforme #traditionalmedicine #integratedmedicine #growthmindset #nourishyourbody #healthyishappy #mindbodyconnection #naturopathicmedicine #natureheals #wellbeingwarrior #womensupportingwomen #womenarestrong #femaleempowerment #womenempoweringwomen #womeninspiringwomen See more

24.01.2022 NSW Infection Control Protocols are followed at the clinic.

23.01.2022 Just to let you know that here at the Andrew James Healing Centre, full infectious control measures are taken in accordance to the NSW Health Department recommendations.

22.01.2022 A vegetarian paleo diet is a fantastic way to combine the well- documented advantages of non-meat diet plus a paleo approach. This way you can have all the health benefits of both which not only may help to keep you healthy and minimise illness and disease, but also help with healing. Now the problem is that a paleo diet is high in meat and depends on this for protein! Read More on my blog: https://andrewjamesnaturopath.com/a-vegetarian-paleo-diet/ #paleodiet #vegetariandiet

21.01.2022 Part Three: "How To Finish 2020 On A Healthy High." Hi everyone. What do you do if you are suffering from some illness or condition physical, mental or emotional, and the idea of improving your current level of health seems impossible or unlikely. Listen in and I’ll show you the first step. See Part one and two under videos. Love to answer any questions you have and please feel free to comment.

18.01.2022 If you suffer from PTSD, natural treatments may provide significant help and I encourage to to consider Remedial Massage as one possible approach. We can all learn from understanding PTSD and how to deal with the associated stress and anxiety both physical and emotional. Massage for PSTD can offer some serious relief. PTSD has become a common diagnosis in the last 10 years or so, originally associated with military service men and women who have returned from active duty. I...t is now a condition that covers a much broader definition and includes people from all walks of life even children. Read on at my blog: https://andrewjamesnaturopath.com/ptsd-natural-treatments/ #ptsdrecovery #stresscontrol

17.01.2022 Sleep issues are so common and more and more, we are becoming aware of thew close connection between good sleep and illness. We also know proper sleeping may help your immune system. Below I have some guidelines to help you sleep easier, as well as natural remedies you can try! Some of these ideas are well known so don't just gloss over them! For more, check out my article: https://andrewjamesnaturopath.com/insomnia-natural-cures/... The basic rules: No caffeine after 12 p.m. Minimal (0-1 serving) alcohol Avoid screens an hour before bed Eliminate light entirely (I'm all about the sleep mask) Regular exercise (5-6 mornings per week) Calm and Natural 1. Dab on lavender essential oil. Works best if the lavender essential oil is dabbed on ones wrists and temples. If you would prefer to not place it on your skin, dab a little on your pillow. 2. Breathe through the left nostril. This is known as the 'pranayama practice' and it simply suggests blocking your right nostril (by pressing down with your thumb) and then breathing deeply, counting to 26 breaths. 3. Yoga and Meditation Incorporating yoga and meditation into your bedtime routine is a great way to relax the body, mind and soul. It will hopefully clear some of your lingering thoughts and make room for a more restful sleep. If you feel as though you've tried everything, please condiser coming into the Andrew James Healing Centre. Our Naturopaths may have some clarity as to your specific sleep situation and therefore can assist you with your restlessness.

17.01.2022 Exciting times as Homoeopathic Medicine gradually gains more and more momentum ....... check this out. https://www.yourhealthyourchoice.com.au//why-nobel-prize/

17.01.2022 Did you know that having high levels of vitamin D #vitaminD positively impacts your calcium absorption? #calcium Lower levels of vitamin D can have detrimental effects on various systems in your body Read below to find out if you may need to step up your vitamin D intake! #Vitamindeficiency https://articles.mercola.com//vitamin-d-deficiency-signs-s

17.01.2022 In 2020, it's estimated that 5322 people will die from Colorectal Cancer in Australia (1). Are you at risk? Cancer that does not have a straightforward prevention and treatment method, there are multiple issues of an individuals health that must be considered before taking action against this vicious disease. Bowel Cancer however, is an issue that stands alone. Feeling ‘sluggish’ and being constipated are often symptoms of Bowel Cancer, and these symptoms are indications tha...Continue reading

16.01.2022 Take a listen to my Part 1 FB live. (pinned to top and under videos)

15.01.2022 Rachel Roberts - a great advocate for Homoeopathic medicine. "Homeopathy is a complex subject that is only just starting to be explored. From what we know so far, the evidence suggests that homeopathy could provide solutions to many of the challenges facing us today, we just need more good research." https://www.homeopathyschool.com/the-s/principles/research/ Rachel Roberts

14.01.2022 Yes! This is true. Check it out on my website: www.andrewjamesnaturopath.com

12.01.2022 What’s Your Ultimate Health? The fact that you are reading this says to me that you are keen to be finding ways to move forward with your health and healing and have some idea of the level of health you would like. And no doubt you have various health-promoting strategies in place and this is wonderful. Good on you! But are you doing enough for your health so that you can reach your health-potential? Doing more exercise & reducing coffee are not enough if you are wanting to...Continue reading

09.01.2022 Part Two: "How To Finish 2020 On A Healthy High." Hi everyone. In this video, I encourage you to think about how you would like your physical, mental and emotional health to be, by the end of the year. Now the key here is to have goals that are realistic, congruent with what you believe and gols that resonate and make sense to you. Love to answer any questions you have and please feel free to comment.

08.01.2022 Naturopathic & homoeopathic treatments aren't only for physical illness or disease. They can also be used in the treatment of various types of mental health conditions. #mentalhealth If you think you may be suffering from, or have been diagnosed with, a mental health condition, then the Andrew James Centre #andrewjamesnaturopath is here to help. Give us a call on (02) 9212 7585 and make an appointment for a Naturopathic consultation.

07.01.2022 Many of you wont realise that I practice remedial, deep tissue & sports massage at the clinic. I love this part of my practice as it can bring people fast relief for many conditions as well as provide an effective treatment for musculoskeletal problems. (It also gets me out of my chair being a homoeopath & Naturopath and gets me moving about!) https://youtu.be/D8YYO4O43wk

07.01.2022 Hi everyone. here's a video I did which talks about patterns of healing: it's really important when you are on the healing journey that you are aware potential ups and downs and speed of healing because, if caught off guard, it's easy for your healing to be sabotaged...... https://youtu.be/dlEyozsmkhs

07.01.2022 There are times that healing requires one step at a time and it's really important to knowledge that. Check out my video: #healingnaturally #herbalmedicine https://youtu.be/FxOq4v14FGs

06.01.2022 Part 1: Lets plan to finish 2020 being physically, mentally and emotionally healthy with a high level of wellbeing. Brain Storm Questions: In terms of your health and healing: How has the year affected your health physically mentally emotionally? What you are doing or not doing, and what has changed this year?... What has been ore difficult / easy for you? Are all your medications up to date, dose needs to adjusted, the medicine needs to change? How is your Mental and emotional health? What’s been difficult, easy, a challenge, what is holding you back, what have you overcome or achieved or progressed with. Broad ways you might be able to address some of these things? See more