Angea Acupuncture & Yoga in Prahran, Victoria | Acupuncturist
Angea Acupuncture & Yoga
Locality: Prahran, Victoria
Phone: +61 422 415 527
Address: Suite 3/17 Izett Street 3181 Prahran, VIC, Australia
Website: http://www.angea.com.au/
Likes: 1564
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25.01.2022 Join us as we raise funds for movember
25.01.2022 We are so excited to announce we have created a Mindful Pregnancy Yoga training youtube channel.
24.01.2022 Exciting news for us as we are collaborating with @willowurbanretreat to bring women's yoga to you! It will include prenatal yoga, yin and restore yoga, a special women's yoga class and soon post natal classes. Starting next year 2020. Willow is a beautiful sanctuary space set in Armadale. We can’t wait to meet you and have our beautiful trained teachers to teach you @angea_womenshealth_clinic @restore_body . . . . #yoga #meditation #strength #pregnancy #prenatalyoga #stressrelief #wellness #recharge #relax #naturallabour #stress #melbourne #labour #mindfulness #destress #relaxation #mindbodyspirit #health #healthylifestyle #body #wellbeing #preggo #pregnancyyoga #yogateachertraining #mpytt #coreconditioning #functionalmovement #pelvicfloor @ Willow Urban Retreat
24.01.2022 On the 14th March we held our first event MOVE into ENDO. It was our intention to deliver an event that inspired, educated and connected our endo community. With the energy you all brought on the day we think we achieved exactly that. Thank you from the bottom of our hearts for supporting our mission. The world had changed a lot since then but our hearts are as grateful as ever that we had the opportunity to connect with you. The event could not have been done without ...the support of our sponsors! @tomorganic @nograineraustralia @willowurbanretreat @bod_drinks @_slowavves_ @itsall.fluff @ovira @lennyroseactive A huge shout out goes to the team from @lululemonausnz Chapel street for providing all the mats and photographer @ellalouisesmith_ A special mention to our guest speakers and facilitators @natashamasonmeditation @restore_body @sarahmareelife @endoactive & Dr Simon Gordon. We cant wait to share the magic created with you all again next year. For all ladies who attended an email will be going out later today with a link to all the photos. Here are some epic, heartfelt moments captured Lets not forget March is Endometriosis Awareness Month. Endo is one of the major causes of menstrual pain and significant contributor to female infertility. It is often termed the silent condition and is mostly hidden until diagnosed via conventional laparoscopic surgery. This disease affects 1 in 10 women with average diagnosis taking around 8-10 years (too long). Endometriosis diagnosis is now more common than diabetes. I hope with all the funds directed towards research we can eventually in our lifetime find a CURE for endo. To all my Endo & Adeno sisters I love you, I see you, I feel you
22.01.2022 Well well wellness Wednesday! Today were thinking about intake - ALL intake. Theres a well worn path to discussions on dietary intake, but what about the television (or laptop), books, social media, youtube and thoughts you take in each day - even conversations (hello self talk) and friendships! What do they say about you? Binge watching a series on the weekend can be fun, but when it becomes a habit, it can be deleterious to your wellbeing. ... Downplaying how amazing you are at something might make you believe it - be in your own corner! Are the people in your life your supporters? Do they add to your life or drag you down? Friends are hard to consider like this, but sometimes a little break might be necessary to get some perspective if theyre making you feel blue. In Chinese medicine, your emotional health is intrinsically interwoven with your physical health. Moderation and the odd meditation on your intake patterns will go a long way to making you feel like your fresh, fine self Caz xx
22.01.2022 WIN 2 TICKETS MOVE into Endo is Melbournes biggest event to EMPOWER women with endometriosis & adenomyosis through movement & community to journey us back to an embodied state. Were bringing together over 200 women with movement, meditation and a natural medicine approach to reconnect endo-warriors into their body and reclaim their power in their health journey. Endometriosis causes a disconnect within our bodies as we shut down as a result of the pain. MOVE into Endo i...s aimed at creating a whole body approach to treating endometriosis with mind, body and movement. MOVE into ENDO Special guests include Dr Amanda Waaldyk (TCM), Dr Simon Gordon (OBGYN, FRANZCOG), Syl Freedman (founder of EndoActive), Sarah Maree Cameron (presenter & endo-warrior), Natasha Mason (meditation teacher & founder of Nourish Melbourne), Phoebe Cole (myotherapist & senior pilates teacher). Together we are going to move our bodies, reconnect with our deepest selves, and lean on community to learn, explore and rise together to change the face of endometriosis. This event is for you if: You have endometriosis & are looking for practical ways to feel empowered in your body. Have a friend/sister/cousin/colleague with endometriosis & want to understand more about the condition. You want to listen & learn from some of Melbournes leading experts in endometriosis Investment: $49 with all proceeds going to EndoActive When: Saturday 14th March @secondstorystudios 9am-12pm Entry Conditions ~ you can enter as many times as you like. Tag a friend in the comments below and follow Angea. Draw closes next Friday 21st Feb. Winner drawn at random. We cant wait to see you there.
21.01.2022 This one is for the lads. Folate plays an important role in DNA production of Sperm and quality.
21.01.2022 Our gorgeous friends at Nourish Melbourne are hosting a conscious screening of PGS The Movie - an 83 minute film detailing a mans search for the voice that saved his life. Part of the proceeds from the night will be donated to Love Me Love You , a non-profit that strives to empower young adults so that they may overcome the stigma surrounding mental health. Full details on the event page xx
21.01.2022 The Big Bang theory in zinc sparks
19.01.2022 We are honoured to join forces with lululemon to raise awareness for World Mental Health Day and raise funds for Movember Foundation Australia with an intimate evening of Yin & Pins. Join us for a yin yoga flow followed by 20 minutes of nurturing acupuncture designed to enhance the therapeutic benefits of the yoga poses. All proceeds will be donated to Movember - tickets are limited, dont miss out on your mat!
19.01.2022 We would love to see you for our final Yin & Pins for the year on December 13 at the stunning Willow Urban Retreat Join us for an evening of deep relaxation to prepare you to navigate the holiday season with more space and ease. We would love to see you there Spaces are limited and tickets are essential.
18.01.2022 I cannot over-stress the importance of working with a competent, grounded and boundaried psychotherapist if you are wanting to work through deeply embedded issu...es and traumas. This is absolutely essential and should be put in place before you endeavor to put yourself in the hands of many, if not most, self-proclaimed spiritual healers. There are many people in the spiritual community who are passing themselves off as masters and shamans and they do not have the roots, or the solidity, or the egoic capacity to hold seekers safe. They are often individuals who have an economic, and/or egoic need to be seen in a particular light (in an effort to escape their own shadow), and they are not qualified to work with deep trauma. The very moment someone calls themselves a master, you immediately know that they are full of shit. Because if they are that certain of their mastery, they lack the humble capacity required to hold the space for anothers material, and they will not have the wisdom to know when they have to refer someone out. I am seeing a great many individuals teaching workshops in things they know very little about, and I am seeing many playing with fire (i.e. super-cool ayahuasca practitioners) with no training in working with the trauma material that emerges in their sessions. When I began to explore holotrophic breathwork, I had been in therapy for years. I still had (and, have) more healing to do, but I had enough of a foundation to take good care of myself. If you dont have that foundation yet, you may well be easily seduced by many of the dissociative practitioners who present themselves as healers. Be super careful, and remember that spiritual healing and yogic soulebrity are now industries, ripe with manipulation and projection. Many who practice in these areas have no regard for your well-being. Be vigilant and surround yourself with those who understand the delicate, and often deadly nature of trauma. Trauma work is no game. No transcendance bypassers, no flaky masters, no artificial forgiveness and pseudo-positivity proponents, no New Cage pain-body story bashers, no name-changing westerners dressed in guru garb. Only solid, integrated, emotionally mature practitioners...
15.01.2022 Meditation, clean eating and mindfulness is a game changer
14.01.2022 Vogue sharing the meditation technique I learnt! Great article
12.01.2022 It takes two tango! New research out indicates that RPL or recurrent miscarriages is due to poor health of male sperm. This highlights the importance that males too, need to prioritise their health if they are wanting to start a family!
12.01.2022 The importance of the post partum period is so significant for the bonding of mother and baby
11.01.2022 http:// F R I D A Y C O O K U P // Baked apples Simple & delicious, plus our liver loves organic red apples, theyre super hydrating and are a great source of fibre. Ingredients:... 6-10 organic red apples (cubed) 1 tbs applesauce 1 tbs coconut oil 1/4 cup of Loving Earth bukinis 1 tsp cinnamon 1 tsp ginger powder 1 tsp nutmeg 1/4 cup desiccated coconut 1 tbs raw organic honey Method: Mix apples with applesauce, coconut oil, bukinis, cinnamon, ginger powder & nutmeg then pop into a tray and bake in the oven on 180 degrees for 10-15 minutes (until apples are golden). Then once you take them out of the oven, add in desiccated coconut & raw honey and mix through. Enjoy! Bella xx
10.01.2022 Exciting news for us as we are collaborating with @willowurbanretreat to bring womens yoga to you! It will include prenatal yoga, yin and restore yoga, a special womens yoga class and soon post natal classes. Starting next year 2020. Willow is a beautiful sanctuary space set in Armadale. We cant wait to meet you and have our beautiful trained teachers to teach you @angea_womenshealth_clinic @restore_body . . . . #yoga #meditation #strength #pregnancy #prenatalyoga #stressrelief #wellness #recharge #relax #naturallabour #stress #melbourne #labour #mindfulness #destress #relaxation #mindbodyspirit #health #healthylifestyle #body #wellbeing #preggo #pregnancyyoga #yogateachertraining #mpytt #coreconditioning #functionalmovement #pelvicfloor @ Willow Urban Retreat
10.01.2022 Endometriosis affects 1 in 10 women, it is defined as the growth, adhesion and progression of endometrial stroma and glands outside the uterine cavity. These growths of endometriotic tissue are called lesions, nodules or implants and can be found on a womans ovaries, bladder, fallopian tubes, pouch of douglas and other locations. Primary symptoms are pain and fertility issues. Pain can be chronic, or it can be associated with a specific event such as painful menstruation or ...Continue reading
10.01.2022 Progesterone for miscarriage prevention. In clinic we always test progesterone in your luteal phase to see if you need progesterone support!
10.01.2022 This a game changer for all my endo sisters! I highly recommend read the book also the body who keeps score.
08.01.2022 Whilst the destination is the same, the paths we take can be entirely different. For each of these pregnancies, the journeys were all very different for these mammas. It is joyful to walk alongside these women offering support from the moment of conception to birth. Tonight I honour you ladies! Through riding the waves you journeyed home to meet your little ones. ... @ Angea Acupuncture & Yoga
04.01.2022 It comes as no surprise! More discovery about the effects of the contraceptive pill on the female brain.
02.01.2022 Angeas top 3 tips to enhance labour naturally
01.01.2022 WIN 2 TICKETS MOVE into Endo is Melbourne's biggest event to EMPOWER women with endometriosis & adenomyosis through movement & community to journey us back to an embodied state. We're bringing together over 200 women with movement, meditation and a natural medicine approach to reconnect endo-warriors into their body and reclaim their power in their health journey. Endometriosis causes a disconnect within our bodies as we shut down as a result of the pain. MOVE into Endo i...s aimed at creating a whole body approach to treating endometriosis with mind, body and movement. MOVE into ENDO Special guests include Dr Amanda Waaldyk (TCM), Dr Simon Gordon (OBGYN, FRANZCOG), Syl Freedman (founder of EndoActive), Sarah Maree Cameron (presenter & endo-warrior), Natasha Mason (meditation teacher & founder of Nourish Melbourne), Phoebe Cole (myotherapist & senior pilates teacher). Together we are going to move our bodies, reconnect with our deepest selves, and lean on community to learn, explore and rise together to change the face of endometriosis. This event is for you if: You have endometriosis & are looking for practical ways to feel empowered in your body. Have a friend/sister/cousin/colleague with endometriosis & want to understand more about the condition. You want to listen & learn from some of Melbourne's leading experts in endometriosis Investment: $49 with all proceeds going to EndoActive When: Saturday 14th March @secondstorystudios 9am-12pm Entry Conditions ~ you can enter as many times as you like. Tag a friend in the comments below and follow Angea. Draw closes next Friday 21st Feb. Winner drawn at random. We can’t wait to see you there.
01.01.2022 The amazing journey from conception to 36 weeks! Swedish photographer Lennart Nilsson spent 12 years of his life taking pictures of the foetus developing in... the womb. These incredible photographs were taken with conventional cameras with macro lenses, an endoscope and scanning electron microscope. We can give you the best chance of having a baby at Beacon CARE Fertility, with access to the very latest international techniques - as part of the renowned CARE Fertility UK based group who have pioneered ground breaking IVF therapies and embryo viability screening since 1997.
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