Angela Barnes Psychologist/Consultant in Palmwoods, Queensland | Medical and health

Angela Barnes Psychologist/Consultant

Locality: Palmwoods, Queensland

Phone: +61 405 751 145

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Reviews

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• Medical and health
• Medical service

25.01.2022 If anyone is interested! I have a 10% off voucher if anyone wants!xo

24.01.2022 Be kind to ourselves as we go back in the swing!xo

23.01.2022 Oh my words didn’t post it seems....this is posted due to its support by my brains-trust.... those living this.....

21.01.2022 Ok last post for today! Such a great reminder to let go of thinking there can only be one truth....the reality is many things are often true inside our own minds at any one moment....that doesn’t mean one has to be wrong....

21.01.2022 Anyone interested? Looks great! xo

15.01.2022 https://mashable.com/article/what-is-adhd-myths-stigma/

14.01.2022 Lovely exercise!xo

11.01.2022 A lovely article about ‘ruptured’ friendships and how to approach trying to repair them....xo

10.01.2022 Good contacts!xo

10.01.2022 How often do you take time to Unplug.... like Jon Kabat-Zinn Drop in on yourself and rest for a stretch of time. Check in once an hour, once a minute, once a dayyou decide! Jon Kabat-Zinn... We need to take time to unplug, focus our eyes in another depth of field, move our bodies, go outside, get fresh air, say hi to nature, give ourselves a fresh perspective. If you need to be online for long periods, set your timer for every hour to do a shake-it-out-stretch-and-breathe exercise. Do a neck roll, shrug your shoulders up and down, march in place, do squats, do jumping jacks, or to really get yourself breathing, try jump roping! Whether it’s gentle or invigorating, find the kind of movement that suits your pace.

10.01.2022 Remember you can always change the channel!!! Happy Sunday....xo

08.01.2022 Fabulous parenting program...the best! If you have the time I’d make it happen! xo

06.01.2022 Responsibility .... ‘let them be kids’ AND ‘help them be awesome adults!’.....

05.01.2022 Fabulous summary!xo

05.01.2022 Love this!!!!xo

04.01.2022 The joy of little steps!!! One at a time.....xo

04.01.2022 Love you Brene!!!xo

04.01.2022 Might be helpful!!xo