Angela Ellis Fitness in Canowindra, New South Wales | Sport & recreation

Angela Ellis Fitness

Locality: Canowindra, New South Wales

Phone: +61 428 165 905

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 No Monday evening sessions today Happy Monday everyoneNo Monday evening sessions today Happy Monday everyone

24.01.2022 Most powerful thing you have is a positive mind.....with this the sky is the limit

21.01.2022 Reach for the stars people

18.01.2022 Hi Guys, I would like to confirm names for Wednesday night sessions please 6pm Jacinta McMullen Kristy White Emily James Nadine Daly Jackie Watson Charlotte Lander Ellen Downes Kylie Nash Sare Maynard Carolyn Austin Kylie Pull 7.15pm Raelene Warn Jacqui Harkness Kristy Harkness Cheryl Wythes Kellie Slattery Emma Millward Cheryl McKenzie Tommy Jeffs Camille McKenzie Bron Newman Roxanne Breen Tina Earsman Lorrae Barker

18.01.2022 Hi Guys, just wanting to confirm names for this week, please: Monday 6pm Jacinta McMullen Jess McMullen Denise Fisher Georgie Fisher Kristy White Emily James Nadine Daly Jackie Watson Charlotte Lander Carolyn Austin ... Monday 7.15pm Raelene Warn Jacqui Harkness Kristy Harkness Cheryl Wythes Kellie Slattery Cheryl McKenzie Tommy Jeffs Donna Gow Camille McKenzie Deanna Loomes See more

18.01.2022 Great session this morning with my training buddy Ryza 5 x hill runs(30 sec rest between) Weights session 3 x 30sec sets overhead press... Bench press Overhead triceps ext In between each set 30 sec legs unweighted Squats Lunges Curtsees Side plank with straight leg raise Reverse lunges with high knee Squats with 3 sec hold Static lunges Have a great day See more

15.01.2022 Sign up tomorrow, I'll be at the Hall fro. 5-6pm for new participants registration

13.01.2022 Wednesday evening sessions going ahead!!! Yayyyy I have 10 replies to confirm attendance to 6pm session. I have 11 replies to confirm attendance to 7.15pm session. I'm looking forward to having some fun exercising with you all to finish Term 3

12.01.2022 Term 4 groups need 10 participants to run. If you are interested please confirmTerm 4 groups need 10 participants to run. If you are interested please confirm

12.01.2022 So...... it's Monday....have you exercised?? Best tip, Keep it simple! Do 20mins of something that is fun....well at least fun 1/2 the session Ready, set, Goooo

10.01.2022 Morning sessions need more participants to Go ahead....rally the troops people 1. If you enjoy company.... 2. If you like to start your day with a positive influence..... 3. If you like to maximise the bang for your buck, with your exercise timing.... 4. If you enjoy being around like minded people who support and encourage....... Then you will love Angela Ellis Fitness morning sessions call, text, msg whatever suits you See more

10.01.2022 Can't believe we are at the end of another term....I guess time does fly when you are having fun No morning sessions this week, due to lack of interest. But evening sessions are going ahead See you at 6pm or 7.15pm, whichever you signed up for as extra sessions

07.01.2022 Lots of interest in evening sessions, if you haven't paid...then do it now to secure your spot!Lots of interest in evening sessions, if you haven't paid...then do it now to secure your spot!

07.01.2022 Spots available in each timeslot Payment confirms your position in a group. Minimum 10 in a group for a group to commence for the Term. Happy to answer any queries, please call, text or message

04.01.2022 Well that's a wrap for WK 6 Resume Monday 30th NovWell that's a wrap for WK 6 Resume Monday 30th Nov

04.01.2022 Having the courage to ask & the confidence to believe is the 1st step

02.01.2022 Don't forget NO GROUPS this weekDon't forget NO GROUPS this week