Growth Angels | Non-profit organisation

Growth Angels

Phone: +61 402 074 972

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23.01.2022 C A L M People in India are very content and peaceful internally; we can learn a lot from other cultures about taking our time and not rushing through life in constant search for external gratification. Jim Carey famously said; ‘I hope everyone gets rich and famous so they can see it’s not the answer.’ If we take a step away from chasing materials and look at our internal success, ie calmness, contentness, kindness and patience to ourselves and others, we see that is where ...the some of the best gratification is! First we be kinder and patient with ourselves then we can flood the world with it! In India instead of teaching kids their abc’s and more knowledge, they teach 5 year olds how to breathe deeply into their stomachs and calm themselves, breathing enables them to calm themselves in the face of danger, change and extreme poverty. Our breath is the only thing in life that stays with us from the time we take our first, to the time we take our last. Things are always changing in different ways #2020 We can choose to embrace change calmly or get anxious and weird about it. Next time you’re super stressed try taking 3 deep slow breaths, it enables us to see things clearer as the quieter we become the louder the answers are!! #growthangels #lifehacks #humanstuff

20.01.2022 One of the most powerful tools we help the people of Growth Angels with is ROUTINE So simple but so transformative and it’s another thing we all struggle with from time to time. Time holds memory so the more we overcome procrastination and do the things we know are good for us, the easier they become and then even our huge dreams start to look less scary By swapping out one small unhealthy behaviour in favour of a small healthy one we begin to realise the unhealthy behav...iours we utilise don’t even serve us We just want the instant gratification A healthy routine looks different to everyone but can generally be governed by what we do first thing in morning and last in the evening. By generating a bit of gratitude and calmness in the morning, the day brings opportunities instead of obstacles, it’s all about perception as we all know the man in the mansion with his piles of money is not any more happy or fulfilled. Using our time more intentionally sets the tone for our lives, are we chaotically running the gauntlet to stay afloat and regularly diving into unhealthy behaviours or are we productive and calm, taking time to sit, write, reflect and grow, these tools are so simple and yet can make such a big difference in all our lives. It won’t always be perfect but even a slight shift in routine is super effective, it can look like getting to bed earlier and waking earlier, having the willpower to jump off socials/emails and go for a walk, call a friend, pick up a book or write a rough strategy about something you’re interested in, great things happen when we respect our time and energy! By strengthening our internal conditioning through healthy habits, we strengthen our self discipline and more successfully and joyfully navigate our lives! We have so much choice about the way we live, though most of us don’t see that due to our conditioning, this is especially so for people on the outskirts of society, the good news is one small habit we can all do today is generate kindness to all! #growthangels

15.01.2022 Better questions to ask instead of what school did you go to? Or what do you parents do for work? Do you own any property yet? We are primed for human connection but we live in a world where sometimes instead of valuing the person, we value the material behind the person. We are not what we have, what we have is often a reflection of the hard work we have put into building something, nothing comes easy to anyone. So the next time you meet someone new, perhaps instead of enga...ging in the same polite conversation you can ask them what lights them up inside and get them feeling grateful for these amazing lives we have!! #growthangels #humanstuff See more

07.01.2022 Self care Sunday Try to do a something kind for yourself today!! Growth Angels is getting very excited to head into our first PCYC next week! We are committed to taking education about this stuff to everyone who might benefit from it! It’s a funny fact of how much our external circumstances are directly correlated to our mindset (unfortunately conditioned by our past and anxieties ) ... The number one factor will always be the small routine things we are doing in our individual lives to generate distance between our negative behaviours/habits and the small routine things we do to bring ourselves closer to the positive ones! This is the same for us all but looks so different to everyone It’s so simple, yet we all struggle with it. The secret is that the success is in the attempts! #growthangels #education #betterlivingforall

05.01.2022 Christmas is the best time of year! For more reasons than just that we have time to stop and rest! It’s a good time to reflect where we’re at and the kind of lives we want to live, internally and externally! We are allowed to make choices in our lives and structure, routine and self discipline are marvellous tools to implement into our lives to help us take responsibility and get closer to the things we truly want.... By resting (eventually) we get to listen to what we actually want, not what the world wants from us and we can implement more of the things we love into our lives, these things we are naturally inclined to do well in. Keep your eyes open for opportunities to change one or two little things and you will see a humungous overall change! Again, the success is in the smallest attempts and the more we use these muscles, the more we come away from procrastinating and squandering energy! #timeforreflection #growthangels #fulfillment