Anita Whittingham in Sydney, Australia | Personal coach

Anita Whittingham

Locality: Sydney, Australia

Phone: +61 432 684 139

Address: Bondi Beach 2026 Sydney, NSW, Australia

Website: www.anitawhittingham.com/fertility

Likes: 333

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• Business service
• Personal coach
• Tutor/teacher

22.01.2022 Celebrating 10 years

18.01.2022 Happy new year!!!! For the next few weeks you can choose what you’d like to pay for my fertility course, Heart Mind Baby. There’s some restaurants that do this like Lentil As Anything. My heart has been telling me that more women trying to conceive need to know this information but I know that these women also have financial stress from IVF so I’d like to offer this opportunity for you to decide what you can afford and what you think it’s worth. Click on this link h...ttp://bit.ly/HeartMindBaby for all the course info. Here is the value that you will receive. Signature 4 module course, Heart, Mind, Baby 1 How to reduce emotional stress & start living in a fertile creation state $800 2 Research based techniques to reduce stress, transform anger and/or release overwhelm $450 3 Secret miracle baby mindset formula I used to get pregnant naturally PRICELESS 4 How to nourish your reproductive system & balance your hormones $250 BONUS Unlimited voxer support for 4 weeks $400 TOTAL VALUE $2700+ You get all this for whatever YOU choose! I’d love to help you create your baby in 2020. #paywhatyoulike #paywhatyouwant #paywhatyoucan #fertility #infertility #TTC #IVF #TTCcommunity #IVFcommunity #TTCsupport #IVFsupport #foodandnutritioncoach #fertilitymentor #pregnantat40 #heartmindbaby See more

03.01.2022 Have you heard of serotonin? The happy neurotransmitter? Well about 95% of the body’s total supply is created by our gut bacteria. Which is why the gut is sometimes called our 3rd brain. Pathogenic bacteria in our gut can create toxins which can mess with our production of sex hormones affecting fertility. So ensuring you have the right balance of gut flora is therefore essential for mental, emotional and physical health. ... Add a spoonful of sauerkraut to your lunch or dinner to support the good bacteria in your gut. Also I love this from Kris Prochaska @alignyourdesignllc if you’re a generator or manifesting generator your gut magnetises things to you that will help you build serotonin. So trust your gut, rather than your mind, to create satisfaction and help you feel happy. #humandesign #generator #manifestinggenerator #fertility #pregnancy #fertilityfood #TTCfood #foodandnutritioncoach #serotonin #guthealth #sauerkraut See more

01.01.2022 Rainbow nourish bowl This one was vegan. Not intentionally. I’m not vegan but it was still packed full of nutrients needed for fertility, pregnancy and good health. Cauliflower & Broccoli is a source of Vitamin B6 which is needed by Luteinising Hormone which causes your pituitary gland to stimulate the development of an egg that causes ovulation. ... Beetroot, sweet potato, capsicum & cucumber contain a variety of antioxidants needed to protect our cells, eggs and DNA from free radicals. Quinoa & lentils are a good source of plant protein. Quinoa contains all the essential amino acids so is a complete protein. Tomatoes contain lycopene which is great for sperm. Did you see the Today Tonight segment on this a few posts back? Sauerkraut is amazing to support the good bacteria in our gut which is super important not just for pre-conception but throughout pregnancy as well to ensure we pass on good bacteria to our bubs at childbirth. We explore Food and Nutrition in Module 4 of my Fertility course Heart, Mind, Baby. I’m gifting my course to a few people this Christmas so sign up to my waitlist http://eepurl.com/cgi4LL to be in the draw to win and also you’ll be notified when doors open and the course goes on sale in January. #fertility #fertilityfood #fertilitynutrition #ttcfood #IVFfood #eattherainbow #realfood #rainbowbowl #buddhabowl #nourishbowl #fertilitybowl #IVF #TTC #IVFsupport #TTCsupport #foodcoach #nutritioncoach #fertilitycoach #ttccommunity #IVFcommunity #1in8 #healthyhormones #ttcsisters #ttcover40 #IVFafter40 #TTCafter30 #infertility #heartmindbaby #TTCcommunity #IVFcommunity See more