Anja Experience | Therapist

Anja Experience

Phone: +61 491 266 821

Add/Update information

Reviews

Tags

• Businesses
• Local service
• Business service
• Personal coach
• Therapist

21.01.2022 It hasn't always been like this. I haven't always been doing what I love or felt good about myself and my life. Before doing what I love I did: -Bank audit to prevent money laundering... -Door-knocking -Market research and marketing at multinational companies -Made and sold jewellery -Recruitment and Selection (HR) -Housekeeping -Waitressing -Data Entry And fulfilled my secret dream of working as a supermarket cashier. [The job I hated the most was door-knocking - walking through the streets knocking door by door during 7hs selling solar panels. I even had to wear plastic bags between my socks and shoes on rainy days (almost every day) to keep me warm. ] During 11 years, it was extremely hard for me to pay attention to this inner voice telling me that I could be doing something that I loved, helping others evolve. In particular, when I came to Australia, I had my "feet on the brakes" and was always in a state of fear of failing or even worse, fear of being proved I was not enough. The most significant learning from this experience is: YOU WILL NEED TO TAKE A LEAP OF FAITH BEFORE YOU GROW. The leap of faith to be willing to explore the potential you have to create the change you want in your life. You need to start with internal growth before you can even think about external growth. The paradox is that you actually grow faster externally in the long run if you are focused internally from the outset. By understanding and exploring your brain, you can learn to believe in yourself and the ability you have NOW to create an extraordinary life. There is not so much to lose by doing that. However, there is a lot to lose by not doing it. In my case, the worser case scenario is not that I would have ended up selling solar panels. The worser case scenario is not that I wouldn't be happy or satisfied with my life. The worser case scenario is that I wouldn't be guiding people and transform their lives (and the lives of the people around them). I wouldn't have allowed myself to be all the potential I am since the day I was born. Are you willing to allow yourself to be all that you can be and already are? Because life is now. [photo explanation in comments ]

18.01.2022 My coach asked me this question in our last session, and I think it is such a powerful question to ask ourselves, especially at this moment of the year. It's so easy to use the new calendar year as a moment to focus on all the things we want to create and change. But for us to create all the things we want, the only thing that needs to change is the inside.... There are 7 main questions I recommend you ask yourself to ensure you achieve what you want next year: 1) What are the beliefs you have about yourself that you need to let go to create all that you wish to during 2021? 2) Are those thoughts real? 3) How are those thoughts serving you? 4) How are those thoughts not helping you? 5) Do you have permission to let them go? 6) What new thoughts do you need to believe about yourself? 7) What will you do differently today to believe them? I wanted to share one example in case it resonates with anyone going through the same as we are all one :) 1) I want to stop telling myself that I am not doing things "right" in my life. I say "right" because rationally I know there is no such thing as one right way of living life. Nevertheless, I sometimes find myself thinking that I should be doing things differently/better. 2) No, is not true. What is true is that I am doing the best I can with what I know and who I am today. 3) It serves me as a motivational strategy since it keeps me comparing myself with others and checking in with myself so I can make sure I am my at 100% 4) It is not serving me because it doesn't feel good. That thought makes me feel bad about myself, and it can create a state of being always in a rush to achieve things so I can feel I am doing it "right". 5) Yes, I have permission to let that go and feel ready to do that. 6) I want to recognise myself for what I am and believe that life is a process that I am living amazingly fine just by being myself. 7) I will add these new thoughts to my daily affirmations + walk half-paced at home to connect more with the present moment without being in a hurry (it's been SO hard) Look inwards, shine outwards. The deeper you go, the higher you fly. Here we go 2021!

02.01.2022 We are pure potential since the moment we were born. Our value and our potential are an innate condition we have as humans. We have the potencial to create anything and everything we want with this life, regardless of the circumstances we see in the outside. The time is now