Anjali counselling in Brighton, South Australia, Australia | Community organisation

Anjali counselling

Locality: Brighton, South Australia, Australia

Phone: +61 450 329 096

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• Community organisation
• Mental health service
• Health & wellness website

25.01.2022 Its all about the breath... even Time Magazine thinks so.

24.01.2022 Christmas can be a time of sadness as well joy as we remember those who are no longer with us so here are some words of wisdom from a great poet and a great human being ...

24.01.2022 From the mouths of babes ................

23.01.2022 Wishing everyone a safe and happy Christmas and New Year :) Thank you to the wonderful meditation group and I am looking forward to next year :) . We will begin again on the last Monday of January. New members are also welcome :)

23.01.2022 "With an undefended heart, we can fall in love with life over and over every day. We can become children of wonder, grateful to be walking on earth, grateful to belong with each other and to all of creation. We can find our true refuge in every moment, in every breath." ~Tara Brach

22.01.2022 If you are experiencing anxiety or depression, or any other intense emotions, or having issues with eating have a look at this - there's a strong evidence base this helps :)

21.01.2022 Have you ever asked your self: Am I afraid of success?

21.01.2022 Please join us for this special workshop, Yoga for Depression and Anxiety. This workshop is the first in several workshops being offered by Om Yoga in 2018. Dep...ression and Anxiety can affect anyone at anytime this practical workshop will help participants understand the nature of these afflictions and how yoga and it's practices can help. Places are limited, secure your spot today. See more

16.01.2022 Everyday stresses can sometimes lead us in the direction of anxiety and depression, but we all have a place of peace inside. Join us for this special workshop on April 22nd ....

14.01.2022 Food for thought from Valentines Day!

14.01.2022 Thanks to everyone who attended the workshop on Anxiety and Depression yesterday for your participation. We staged some photos afterwards (we were too busy during session!)

13.01.2022 In appreciation of all my friends, loved ones, clients and colleagues who give me entry to so many different and wonderful worlds!

12.01.2022 Dear friends, this page is not longer active. Please follow this link - https://www.facebook.com/feelingbetter.life/?modal=admin_todo_tour - to visit my new page

11.01.2022 Anjali Counselling and Psychotherapeutic Services will open with an eight week introduction to mindfulness meditation. Beginning in the first week of October: - Introduce strategies to reduce stress - Manage your emotions - Enrich your life.

11.01.2022 The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them. ~ Thomas Merton Image: Gustav Klimt

10.01.2022 More information coming soon :)

09.01.2022 Food for thought from Valentine's Day!

09.01.2022 This is good to remember when you are going through difficult times.

08.01.2022 Have you ever asked your self: 'Am I afraid of success?'

08.01.2022 Heres a powerful message - especially the comment that the main thing people with Downs Syndrome suffer from is bad attitude!

07.01.2022 Meditation is a great way to find your inner freedom. Weekly group sessions recommence at Beyond Wellness, 2 Neath Avenue, South Brighton on Monday 6th February,at 6.30 pm. This is a small, friendly group where we share expriences and practice mindfulness strategies including mindful breathing, body scan, gentle yoga and walking meditation. New members welcome. Phone Tricia - 0450 329096 or Beyond Wellness 7231 0790 to register.

06.01.2022 It's all about the breath... even Time Magazine thinks so.

06.01.2022 Some handy tips on taking care of your mental health.

04.01.2022 Evidence from Harvard Uni that regular meditation will change the structure of the brain to help regulate emotions and improve well-being.

04.01.2022 Here's a powerful message - especially the comment that the main thing people with Downs Syndrome suffer from is bad attitude!

02.01.2022 Anjali Counselling page is back! I am pleased to now be able to offer yoga instruction to counselling and psychotherapeutic interventions. Yoga practices are a powerful complement to traditional psychological approaches to support mental health and well being. I will be running a workshop on 'Yoga for Anxiety and Depression on 22nd April, at Om yoga - more details soon!

02.01.2022 And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who dont believe in magic will never find it. ~ Roald Dahl Art: DKNG