Anjali Yogi in Palmerston, Australian Capital Territory | Yoga studio

Anjali Yogi

Locality: Palmerston, Australian Capital Territory

Address: Palmerston Community Centre 2913 Palmerston, ACT, Australia

Website: http://anjaliyogi.studio

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• Sport & recreation
• Yoga studio

25.01.2022 Grateful to those who have preserved and handed down this wisdom. https://youtu.be/92J-JPChaeI

25.01.2022 Thank-you to everyone Ive spoken with this morning about tonight. Your understanding is much appreciated. If youre planning on coming and have not yet let me know, please send a message so I can update you asap. It will be a beautiful evening together at Stage 88 in Commonwealth Park, 6:40pm. Bring your yoga mat and light blanket and cushions. See you soon, ... Jess See more

24.01.2022 Thank-you to all who joined the Autumn Zoom class this morning. Please add yourself to the Zoom Group so we can share and discuss todays class and future zoom classes together. Thank-you for your patience through the technical glitch, Yoga soon, Jess.

24.01.2022 Dia de los Muertos ~ Happy Day of the Dead Take a moment to reflect and commemorate your family and friends that have passed on this auspicious day. Thank them for their guidance and honour them for paving the way for you to be here in this today. ... We hold genetic memory in our DNA so if youve ever wondered where you got a natural talent from, or why you love the smell of your favourite flower.. Connect your line back to find your ancestors have been the ones whove shaped you this way. You have the potential to heal any lineage traumas along your line too so be courageous and open yourself up to support and protection as you endeavour to repair these. The past generations have your back and the future generations will thank you and pay there respect as we do here today.

24.01.2022 Spring is around the corner and brings with it the energy of re-emergence and new beginnings. It's time to gently emerge from the hibernation of winter and much care is needed to safely warm up your spine and ligaments, especially if you've not been very active of late. It's important to Anjali Yogi Studio that as many people as possible are able to access seasonal yoga balance classes moving into Spring. If you are experiencing hardship due to COVID19, please, enter the ...coupon code TERM333 to receive 30%OFF all remaining term three classes. https://www.anjaliyogi.studio/booking/thursday-yoga-balance

24.01.2022 Today I received final confirmation that the Palmerston Community Hall is ready for Anjali Yogi classes to recommence. Woohooo!! : ) First class back in the studio will be (tomorrow night) Thursday the 11th at 6:30pm for Seasonal Yoga Balance. There are limited spaces so please, if you are well, book asap through the link below. Im looking forward to seeing as many of you as possible in person very, very soon, ... Jess : D https://www.anjaliyogi.studio/booki/seasonal-yoga-balance-2

23.01.2022 Get set for 2020!

23.01.2022 Please let me know if you would like the codes for any of the following southern hemisphere zoom classes; ~ Sunday 24th of May, Prenatal, 11am ~ Monday 25th of May, Yin, 9am.... ~ Thursday 28th of May, Warriors, 6:40pm. Jess.

23.01.2022 #BeltaneBlessings

21.01.2022 Just a reminder that Seasonal Yoga Balance Classes start at 6:30pm on Thursday's. Only tonights class and next weeks class (2nd of July) before term break! Looking forward to seeing you soon, Jess : ) ... https://www.anjaliyogi.studio/yoga

21.01.2022 Spring is around the corner and brings with it the energy of re-emergence and new beginnings. Its time to gently emerge from the hibernation of winter and much care is needed to safely warm up your spine and ligaments, especially if youve not been very active of late. Its important to Anjali Yogi Studio that as many people as possible are able to access seasonal yoga balance classes moving into Spring. If you are experiencing hardship due to COVID19, please, enter the ...coupon code TERM333 to receive 30%OFF all remaining term three classes. https://www.anjaliyogi.studio/booking/thursday-yoga-balance

21.01.2022 There are a few places available for Monday (tomorrow) mornings Seasonal Yin Yoga class. Gentle asanas, yogic breath-work & mediative techniques to balance the Kidney and Bladder Meridians this Winter Solstice week. Please let me know if youre coming by booking through the link below. Much appreciated, ... Jess. https://www.anjaliyogi.studio/yoga See more

19.01.2022 This weeks classes are donation based. The link below will take you to a list of frontline organisations working with First Nations Communities. Please send a screen snap of your donation receipt (you can block out the amount donated) to receive any/all of this weeks zoom class codes. Thursday Warriors, 6:30pm. Saturday Full Moon Yoga, breath work & Manifestation, 11am. ... Sunday Sun Salutations, 8:10am. Monday Seasonal Yin, 9:40am. https://linktr.ee/louisandersonmokak Happy Reconciliation week, Jess. Image via: http://aboriginalastronomy.blogspot.com/2011_04_01_archive. Spirit Ark by Arone Meeks.

18.01.2022 Only two more weeks to enjoy Anjali Yogi's drop in classes this term and, as my holiday gift to you all, all classes at Palmerston Community Hall are 25% OFF until the end of the year! What better time to get your body and mind tuned up for the holiday season. Restorative seasonal meridian balance ~ Thursday, 6:40pm and Monday 9:40am Build strength, flexibility and focus ~ Saturday 8:40am and Sunday 8:10am. ... To enjoy this gift, simply enter the Coupon Code 'Summer Shine' when booking your next class.. Happy Holidays, Jess. https://www.anjaliyogi.studio/summertimetable Image: The Spirit of the Plains by Sydney Long.

18.01.2022 Seasonal yoga balance, 6:40pm tonight. Only four more classes before term break! No previous yoga experience required because right where you are is the best place to start from

18.01.2022 Liver and Gallbladder energy often gets congested and stagnant, which causes aches stiffness and pain. In tonights class we will be going through some critical shiatsu release points to alleviate this blocked energy. 6:30pm at The Food Co-op Shop & Caf. See you then, Jess.... https://www.facebook.com/events/2371852319568717/

17.01.2022 Time to do some salutations Yogis. Global meditation Canberra time at 12:45pm.

16.01.2022 Tonight Im teaching a Liver and Gallbladder meridian balancing class at 6:40pm. If youve been feeling frustrated, sluggish, stiff through your shoulders and neck, unable to sleep steadily, angry or overly irritable..? This class is for you. No previous yoga experience required. 6:40pm at Anjali Yogi Studio (Palmerston Community Hall). Mats, blocks and straps all provided. See you tonight, Jess.... https://www.anjaliyogi.studio/booki/seasonal-yoga-balance-1

16.01.2022 Yoga time : D 6:30pm tonight. $10 for students, concession and The Food Co-op Shop & Caf members. See you soon, ... Jess. See more

16.01.2022 Gentle Morning Yoga in the sunshine at Palmerston Community Hall. 8:30am Saturday's & 8am Sunday's. (Only two more weekend's until term break).... (You'll feel great) : ) https://www.anjaliyogi.studio/yoga

16.01.2022 #love #mindfulness #peace #solitude #newmoon #yoga #studiolight #moonday #yin ~ 9:40am ~ Come and plug yourself in. #recharge #selflove #healing #youtime #moondayyin https://www.facebook.com/events/928924634135657/

16.01.2022 Tickets are selling fast! : ) Dont miss this hypnotic performance by the extraordinary vibrational sound healer, Rachel Laing. https://www.facebook.com/events/719100485230044/

14.01.2022 Winter is here. This weeks classes will focus on balancing the Kidney and Bladder meridians to align body and mind with the seasonal shift. ~ Warming breath, ~ Introspective asanas, ... ~ Deep core stability and ~ Nurturing ancestral Jing energy to keep youthful and prevent disease. Well also be utilising the full moon energy to collectively manifest the sustainable reopening of our global society from this lockdown. Theres a great conscious shift occurring across the Earth and at its heart is the need to rebalance our way of living so that all are equal, all are valued and our Mother Earth is given the respect and reverence long held sacred by the ancients. ~ Thursday Warriors, 6:40pm via zoom. ~ Friday Black Lives Matter Peaceful Protest March, 10:30am Garema Place. Join me to peacefully walk in solidarity with our most vulnerable and marginalised across the planet and here at home. Let us pay homage to the oldest living culture - Our First Nations People and their ever relevant Wisdom. ~ Saturday Full Moon Yoga, breath work and Collective Manifestation, 11am via zoom. ~ Sunday Sun Salutations, 8:10am via zoom. ~ Monday Seasonal Yin, 9:40am via zoom. This weeks classes are donation based. The link below will take you to a list of frontline organisations working with First Nations Communities. Please send a screen snap of your donation receipt (you can block out the amount donated) to receive any of the above mentioned zoom class codes. https://linktr.ee/louisandersonmokak Happy Reconciliation week, Jess. Image via: http://aboriginalastronomy.blogspot.com/2011_04_01_archive. Spirit Ark by Arone Meeks.

13.01.2022 Time for some internal reflection and restoration as the new moon resets us all tomorrow.. 9:40am Mondays until the 9th of December. Time to balance your heart and small intestine meridians in preparation for summer. ... Release emotional memory held within your body as you melt into gentle yoga asanas in a private, safe and supportive space. Tap into the power of your breath as you connect your body and mind with ancient pranayama techniques. Relax into a deep internal exploration through guided meditation prompts and cues. Take some time to care for your nervous system and release stress. Recharge and renew, its time for you.

13.01.2022 It was lovely to see those who joined this mornings Yin class via Zoom. There has been a suggestion to move the zoom classes over to the Jitsi platform as its free for larger groups and has no time limit. Im going to trial this platform for the Thursday Warriors class on the 28th of May. Please let me know if you would like to trial it with me and I will send you the codes. ... Thank-you, Jess. https://meet.jit.si/

12.01.2022 Yoga time : D 6:30pm tonight. $10 for students, concession and The Food Co-op Shop & Cafè members. See you soon, ... Jess. See more

11.01.2022 Gentle Morning Yoga in the sunshine at Palmerston Community Hall. 8:30am Saturdays & 8am Sundays. (Only two more weekends until term break).... (Youll feel great) : ) https://www.anjaliyogi.studio/yoga

10.01.2022 Time to do some salutations Yogi's. Global meditation Canberra time at 12:45pm.

10.01.2022 Tickets are selling fast! : ) Don't miss this hypnotic performance by the extraordinary vibrational sound healer, Rachel Laing. https://www.facebook.com/events/719100485230044/

08.01.2022 Only two more weeks to enjoy Anjali Yogis drop in classes this term and, as my holiday gift to you all, all classes at Palmerston Community Hall are 25% OFF until the end of the year! What better time to get your body and mind tuned up for the holiday season. Restorative seasonal meridian balance ~ Thursday, 6:40pm and Monday 9:40am Build strength, flexibility and focus ~ Saturday 8:40am and Sunday 8:10am. ... To enjoy this gift, simply enter the Coupon Code Summer Shine when booking your next class.. Happy Holidays, Jess. https://www.anjaliyogi.studio/summertimetable Image: The Spirit of the Plains by Sydney Long.

07.01.2022 Attached is the summer timetable for the last few weeks of term four classes. Anjali Yogi will be holding a meridian balancing yoga and ancient sound healing evening on the 19th of December in collaboration with the extraordinary musical healer of vibes, Rachel Laing. Save the date so you dont miss out! More details to be announced soon Happy new moon, ... https://www.anjaliyogi.studio/summertimetable See more

06.01.2022 Don't miss this hour of luxury recharge time tomorrow. 9:40am at Palmerston Community Hall. https://www.facebook.com/events/928924634135657/

05.01.2022 https://www.facebook.com/upliftconnect/videos/684755271882795/

05.01.2022 The last of the Robinia Flowers this season. So much inequality, injustice, corruption and destruction in Australia at the moment. At 6:40pm Ill be teaching a nurturing and calming seasonal yoga balance class for those that believe prevention is better than cure and that healing the world starts first by healing yourself from the inside out. I started these classes as a way to help our community heal through awareness, compassion, action and connection. At this time more... than ever, we need to come together and raise the collective consciousness of humanity. To shift it into equality, respect, integrity and love towards all beings. Law is not law if it violates the principals of justice and ignores fundamental truths that allow us to protect the nation. @ Anjali Yogi See more

03.01.2022 Join me for a free forty minute Autumn flow tomorrow, Saturday at 11am via Zoom. If you wish to join, please send me a message so I can forward the meeting ID and password your way. Happy Friday, Jess.

02.01.2022 Just letting you know that theres only two weeks left to enjoy 50%OFF Spring Cleanse Saturday and Sunday classes. These classes are suitable for beginner and intermediate levels and will help you warm up and build flexibility, strength and mental focus as we move into summer. For your Summer Yoga Body Blitz, check the link below. Classes run every Saturday, 8:40am and Sunday, 8:10am through ACT school term. ... Enter Coupon Code: Salutation Special at the checkout to claim your 50%OFF. https://www.anjaliyogi.studio//spring-cleanse-sun-salutati

02.01.2022 Just a reminder that Seasonal Yoga Balance Classes start at 6:30pm on Thursdays. Only tonights class and next weeks class (2nd of July) before term break! Looking forward to seeing you soon, Jess : ) ... https://www.anjaliyogi.studio/yoga

02.01.2022 Mantras in Love by Beautiful Chorus. https://youtu.be/mshp_4LSzVU

01.01.2022 Dont miss this hour of luxury recharge time tomorrow. 9:40am at Palmerston Community Hall. https://www.facebook.com/events/928924634135657/

01.01.2022 The Spring Equinox is almost here. These last three weeks of term three classes are critical for aligning with this powerful seasonal shift of balance. In Chinese Herbal Medicine, Spring is associated with the element of Wood which governs the Liver and Gallbladder functions. To prevent, injury, illness and emotional imbalance at this time, well be working with the energy of Wood to balance the Liver and Galbalder meridians. Well also be using various breath work ...and mindfulness practices to support this reset. If youve noticed youre feeling irritable, inflexible, prone to outburst of anger or are feeling sluggish and stiff - particularly through your shoulders and neck - these classes will help immensely. Well also be careful to gently warm up through the spine and ligaments especially for people who have not been moving throughout the last few months and, those of you who are sitting at a desk most of the time. These classes are accessible for beginners and really, if youve not tried yoga, this is a safe and private studio for you to come and explore how amazing your body and mind truly are. Classes are filling up, so please book in as there are limited spaces available. If you use the Code: TERM333 when paying, you will receive a 30% discount = $14 per class which is only available if you book and pay online. When we work with natures cycles, were supported to harmonise and flow with the least resistance. Dont miss this opportunity to utilise the seasonal shift to re-set and balance inside and out. Seasonal Yoga Balance: Thursday 6:30pm Saturday 8:30am Sunday 8:00am At Palmerston Community Hall. Hope to yoga with you soon, Jess. https://www.anjaliyogi.studio/yoga