Annabel Holder Kinesiology | Alternative & holistic health service

Annabel Holder Kinesiology

Phone: +61 411 773 134

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24.01.2022 Oh yes ive always thought this. Be true to yourself, align with your path. I believe all if us can heal and its through healing that we discover our own sacredness. I understand how lost we can feel in difficult times, Ive felt it but reach out for healing as its a disconnection which means deep suffering that needs to be acknowledged by you. Through the acknowledgement you reach deeply into yourself and allow the knot to release and greater alignment unfolds. Love to you today

24.01.2022 This is from the UK as they are currently in lockdown but the same thing happened here. Another great hard hitting truth bomb. I do think some Drs are talking about nutrition but generally it's not done. The relationship between mental health and the gut is starting to filter through but there is more work to be done. The information about what makes you fat is still not really understood as I think we still think if your overweight you are overeating which is true in some c...ases but mostly people are either eating the wrong food or their bodies are compromised. Enzymatic activity is not functioning like it should, food sensitivities, chronic stress, hormonal disfunction etc. All play a part in weight gain. I am very interested in the topic of nourishment, body, mind and spirit and how our relationship with nourishment affects our weight and our health. Have a great Monday See more

23.01.2022 If you didn't know, my office in Ballarat flooded back in May during the first lockdown. Its turned into a long drawn out process as during the process of pulling up flooring they found another leak in my Kinesiology room from the neighbouring toilets internal cistern. So I have currently two claims on the go. On one hand im happy they found the problem but on the other its delayed everything so not sure when I'll be back working in Ballarat. Im currently offering distance he...aling from Daylesford and happy to book anyone in for this new and exciting therapy. Ive had amazing results this way and I actually think its more powerful than the old way. I use a surrogate and work as if you are with me. Sounds odd to the mental aspect of us but keep in mind there is no time or space with energy. Ive always had good vision and i can see more of you from a distance. I know not everyone will want to try it and thats ok too. I think about my clients a lot and wonder how your all doing through this challenging time. Let's hope that things will open up soon and in the meantime remember to connect in with yourself, listen to your own wisdom and turn the TV off if its getting too much. See more

21.01.2022 Do antibodies appear in blood after Homoeopathic immunisation? Dr Isaac Golden, researcher of immunisation in over 250M people clarifies.

21.01.2022 Ive found this to be true.

21.01.2022 Sis, the inability to receive support from others is a trauma response. Your I don’t need anyone, I’ll just do it all myself conditioning is a survival tacti...c. You needed it to shield your tender heart from abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you. From the parent who was absent by choice or by the circumstance of working three jobs to feed and house you. From the lovers who offered sexual intimacy but no offered no safe haven that honored your heart. From the friendships that always took more than they gave. From all the situations when someone told you we’re in this together then abandoned you, leaving you to pick up the pieces when isht got real, leaving you to handle your part and their part, too. From the lies. The betrayals. You learned along the way that you just couldn’t really trust people. Or that you could trust people, but only up to a certain point. Ultra-independence is a *trust issue.* You learned: if I don’t put myself in a situation where I rely on someone, I won’t have to be disappointed when they don’t show up for me, or when they drop the ball... because they will always drop the ball sooner or later, right? You may even have been intentionally taught this protection strategy by generations of hurt women who came before you. #generationaltrauma #ancestraltrauma Ultra-independence is a preemptive strike against heartbreak. So, you don’t trust anyone. And you don’t trust yourself, either, to choose people. To trust is to hope, to trust is vulnerability. Never again, you vowed. But no matter how you dress it up and display it proudly to make it seem like this level of independence is what you always wanted to be, in truth it’s your wounded, scarred, broken heart behind a protective brick wall. Impenetrable. Nothing gets in. No hurt gets in. But no love gets in either. Fortresses and armor are for those in battle, or who believe the battle is coming. It’s trauma response. The good news is trauma that is acknowledged is trauma that can be healed. You are worthy of having support. You are worthy of having true partnership. You are worthy of love. You are worthy of having your heart held. You are worthy to be adored. You are worthy to be cherished. You are worthy to have someone say, You rest. I got this. And actually deliver on that promise. You are worthy to receive. You are worthy to receive. You are worthy to receive. You are worthy. Worthy, sis. You are worthy. You don’t have to earn it. You don’t have to prove it. You don’t have to bargain for it. You don’t have to beg for it. You are worthy. Worthy. Simply because you exist. I love you. ~J. . Credit: Original image by Rising Woman, reposted from The Womb Sauna. Commentary by moi, Jamila White (FB: @inspiredjamila, IG: @inspired.jamila)

19.01.2022 During this time when more is expected of us than normal, Ive rellied on my essential oils to help manage mood and stress levels. My two favorite formula's are 'Super Woman' and 'Man of Steel'. Im offering a 10ml roll on to all my followers for $20 plus $7.95 postage. Both blends support the mood and balance stress hormones. I only use therapeutic grade oils that support your nervous system regulation.... Pm me if you want me to send a bottle to you. Stay well See more

18.01.2022 What is emotional safety? How do you create emotional safety in your life?

17.01.2022 I like this, the spectrum of good choices, maybe making one individual to your needs is a good idea, as one size doesn't fit all.

16.01.2022 Some times it feels so comfortable to retreat into our own bubble of comfort but then we miss out in all the gold nuggets of learning that we get from relationships, right? I like what Jeff Brown has to say about this.

16.01.2022 So much of what we put into the world, and receive from the world, happens on an unconscious level. It has a lot to do with the energy that revolves around us ...as we move through life, and a lot of that is created by our unconscious habit patterns that, without getting too woo, seem to emit a certain vibration. What people see and experience of us, has a lot to do with the energy behind our behaviorwe might be doing all the right things on a conscious level, but what’s being transmitted at an energetic level is something entirely different. Have you had this experience?

15.01.2022 Im pro choice and pro education. If we all were more informed about what's happening in the world around us we can make a choice for ourselves that is based on our highest good its not a one size fits all situation when it comes diet and health choices. Nano particles have always concerned me as they can pass into parts of our body that are meant to be naturally protected by our bodies. Like the blood/brain barrier of our brain.

12.01.2022 In a certain way, nobody can help being other than what they are. Love knows this truth and takes no position. Love augments the positive about others rather th...an their defects. It focuses on life’s goodness in all of its expressions. Unconditional love is a love that doesn’t expect anything from others. When we have become loving, we have no limitations or demands on others that they should be a certain way in order to be loved. We love them no matter how they are. .... When love is unconditional, there’s no attachment, expectation, hidden agenda, or bookkeeping of who gives what to whom. Our love is unconditional for whatever we are and whatever they are. It is given without requirements. No strings are attached. We don’t expect anything back when giving. We have surrendered all conscious and unconscious expectations of the other person. Love illuminates the essence of and, therefore, the lovability of others. This is because love opens the heart. Instead of perception, which perceives, the heart knows. The mind thinks and argues, but the heart knows and continues. So even when people make mistakes, we love them. Thoughts tell us one thing, but the heart tells us something else. The mind can be critical and disagree, but the heart is loving no matter what. The heart does not put any conditions on what’s out there. Only the mind does that. Love makes no demands. Hawkins, David R.. Letting Go: The Pathway of Surrender (pp. 179-181). Veritas Publishing. Kindle Edition.4/27/20

12.01.2022 If your looking to improve your zoom style check this out.

12.01.2022 I love this explanation of what brings couples together. Makes sense

11.01.2022 One of the greatest gifts of the Lockdown has been my rekindled relationship with distance healing and my faith in Visionary divine love healing. Thats what im calling what I do. Also grateful to the circumstances that led to the 12 stages in 12 weeks healing course becoming available online so I could heal my own relationship with the field so I could be clearer for my clients. The power of Quantum Entanglement is mind blowing as I am starting to see. Open your mind to what is possible. Healing is available to all.

11.01.2022 Do you find exercise pleasurable? Apparently this is a big reason why people don't like doing it. I can relate, I remember at age 7 being forced to run around the school block, unknown to me I was an asthmatic and sensitive to car fumes so I would go into anxiety. So exercise soon became associated with pain and an inability to breathe. So of course I hated running. Then over time after a back injury, exercise became super painful. So I have had to retrain my thinking, I have... been able to do this with water as its so relaxing and supports the body to move. Also floor stretching takes gravity out of the equation. You have to find your own way, let go of the guilt and find exercise that is fun. There is a lot of peer pressure to hit the gym but for long term health exercise has to be what you like and bring pleasure and enjoyment to you otherwise you won't do it. See more

10.01.2022 Keep your fluids up people. You just feel better.

10.01.2022 It's not just children who need parenting- we could all use a little refresher to help us understand our relationships, emotions, and overall self better That way we pass wisdom, not wounds, down to future generations.

08.01.2022 I just did this meditation. Very powerful.

08.01.2022 Always great to cut cords, very powerful and profound.

07.01.2022 I love this article because it speaks about our internal polarity around separation. Our lower mind will always be looking for separation but there are other parts of us that know we are connected. For me the healing came when I accepted the polarity of separation. That there was always going yo be a part of me that was scared of it but then acknowledging the polarity and accepting that all of it was me.

05.01.2022 Healthy reminder about how our mindset affects our health. I personally believe that 'stuckness' makes you feel old. When you keep revisiting the same thing and can't seem to break through it takes its toll on your mindset and your health. That's why I'm here. Together we can find the stuck places and accept the polarity of that place, maybe come in from a different angle and allow this issue to unravel, unfold and unwind so you can keep moving forward in the direction you need and want to go in. Give me a call or pm me if you'd like an online session of healing.

03.01.2022 I’ve found this to be true

02.01.2022 Interesting information about cholesterol.

02.01.2022 Trying to cover up your flaws is an act of weakness, and if you keep doing it you’ll only have inauthentic relationships. Rather than trying to be ‘perfect’ all... the time, how about you hold up a mirror and appreciate all of your flaws like you do your strengths. If you do this, you’ll start to appreciate people for who they really are and gain real relationships with others as well as yourself.