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Golden Years Fitness and Wellbeing | Businesses



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Golden Years Fitness and Wellbeing

Phone: +61 412 349 401



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25.01.2022 YAY ... finally council has advised community centres are open from 15th June, conditions apply. Will send a text to everyone :-)YAY ... finally council has advised community centres are open from 15th June, conditions apply. Will send a text to everyone :-)



24.01.2022 Hi everyone just a reminder: Mon - no zumba Tue- Regis 10am Thu- Mundingburra 5.45 Fri - Heatley 1.30pm... No zumba Tuesday evening due to New Years. Have a great New Year however you decide to spend it and see you all in 2020 See more

21.01.2022 Now in its fifth year the Get Active Expo 2020 is a one stop sport, recreation, health and fitness exhibition. Try sports in the active zone, sign up to a spor...ting club, check out over 100 exhibitors and meet your active hero’s. There will be healthy eating workshops, giveaways and more. The 2020 Get Active Expo, Sunday 12 January at Townsville Stadium, entry is FREE! For more info, visit http://bit.ly/36mlhud

19.01.2022 Just a reminder to all my peeps that if you are coming to our Xmas Lunch 13/12/20 at noon, you need to book and pay before 3/12/20Just a reminder to all my peeps that if you are coming to our Xmas Lunch 13/12/20 at noon, you need to book and pay before 3/12/20



17.01.2022 Golden Years Fitness will be there, come along and see our demonstration at 12.50pm and see what we do. You can even join in if you like and this event is FREE, so much to see. Come and say hi :-)

17.01.2022 Hello there my lovely Peeps. Owing to the shutting down of spaces i.e. gyms, dance schools, pubs etc due to Covid-19, I regret to inform you that there will be no Zumba Gold Classes this week or next week as I prefer to play it safe with my participants and not put them at any risk. Since I cannot guarantee nobody will be affected, I choose to shut down for two weeks. I will let you all know individually and on this page after that time, what will happen next. I am going ...to miss all your lovely smiling faces and your wonderful energy and laughter you bring to my classes, and this is precisely why I am taking this action. Love you all to bits and can't wait for this crisis to be over so we can get back to what we all love to do ZUMBA. Please take care of yourselves and don't be a stranger, you can call me, message me anytime. Take care.....Lisa :-) See more

16.01.2022 Hi peeps, for now I'm restricted to 19 per class. Text 0412 349 401 if you want a place reserved for Friday or Tuesday classes xoHi peeps, for now I'm restricted to 19 per class. Text 0412 349 401 if you want a place reserved for Friday or Tuesday classes xo



13.01.2022 Woohoo today’s the day for Movie Mania Party class. We still have spots available so come and join us Woohoo today’s the day for Movie Mania Party class. We still have spots available so come and join us

10.01.2022 Just a reminder peeps, our Zumba Gold Christmas Break Up dinner is Sunday 8th commencing at 12.00pm. Don't forget to dress Christmassy. For those who put their name down and have not yet paid, please have your payment ready when you arrive. Places are now full. See you all tomorrow xoxo Classes are still running until 22nd December.

10.01.2022 Hi all, just checking in to see how you are all doing during this difficult and isolating time here in our lovely City and indeed in many other parts of our beautiful country and the world. Please don't hesitate to contact me if you just need to use your voice and have a chat on the phone, or email, text or message me online, happy to keep the social aspect going in whatever way we can. I'm working on a project currently to bring some Zumba Gold to my peeps online, might no...t be suitable to everyone but for anyone interested in getting some exercise at home via your phone or computer or iPad even, then swing me a message so I know who to contact when I get it up and running. Love to you all, hope you are all safe and well and really looking forward to the day we can all gather and shake our booty together again. Check in on this page from time to time for any updates. Stay safe xo See more

09.01.2022 My peeps getting their groove on at Zumba Gold today.

09.01.2022 Hey peeps it’s almost here.....Movie Mania Party Class details attached. Don’t miss out see you there



05.01.2022 I’m back from R & R peeps and I have new routines woot. Get along to zumba this week to check them out I’m back from R & R peeps and I have new routines woot. Get along to zumba this week to check them out

05.01.2022 Hello there everyone just an update, there are still classes as normal from now till 21st December. No classes from 23rd to 30th Dec. Tuesday 31st Zumba at Regis 10am and Uniting Church 5.30pm. Thursday Zumba at Mundingburra SS Hall at 5.45pm and Friday 3rd Jan Zumba at Heatley 1.30pm. As from 6th January we will be back to the normal schedule. Please don't hesitate to contact me if you need any other information about classes. Have a wonderful Christmas and New Year and love to see some new faces in 2020. Keep an eye on this page, shortly there will be a voucher to print off and use for some more savings. Take care and see you in class.

03.01.2022 In loving memory of Carmel Scuderi who sadly passed away last Wednesday after a long battle with cancer. Forever in our hearts xoIn loving memory of Carmel Scuderi who sadly passed away last Wednesday after a long battle with cancer. Forever in our hearts xo

02.01.2022 Hello there peeps, if anyone is interested in having a one on one zumba sesh for 30 mins or so, give me a call or message Hello there peeps, if anyone is interested in having a one on one zumba sesh for 30 mins or so, give me a call or message

02.01.2022 Ok peeps, Thursday night class is back new location. Cutheringa Bowls West End Thursday's 5.45 to 6.45, commencing 17th SeptemberOk peeps, Thursday night class is back new location. Cutheringa Bowls West End Thursday's 5.45 to 6.45, commencing 17th September

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