Anne Lagerberg Yoga | Yoga studio

Anne Lagerberg Yoga

Phone: +61 423 392 958

Add/Update information

Reviews

Tags

• Businesses
• Sports & recreation venue
• Sport & recreation
• Yoga studio
• Fitness venue

23.01.2022 As of this week, I am taking on the Wednesday 9:30 Yoga Flow class @studio_ellipsis Cannot wait to share some beautiful mid week moments with you! Psst... If you’re not a member, just shoot me a PM and I’ll sort you out. #yogasydney #yogamom #northernbeachesyoga

21.01.2022 I will be the first to put my hand up in saying I need to do better on some days - for myself, for my partner, for my friends and for my kids. I know I need to do 'the things' to keep myself in a loving, vibrant and positive place. For me, it is meditation that keeps me from going off kilter, but for others it might be moving their body in a gentle yoga practice or eating healthy foods. Why is it so bloody hard to do THE THINGS? Well, I've been digging around.... and I think... it's because they aren't automatic. Doing something automatically isn't hard, right? You brush your teeth, you make a cup of tea, you wash your face and those things are not hard. However, if you do the hard things every single day, soon enough, they become automatic too. And they are no longer hard. So, I commit to taking on my morning meditation practice, one.step.at.a.time, until it is automatic. Until it's not as hard. I commit to valuing and investing in myself that much. Here's to being accountable. xoxo

20.01.2022 Exciting news! Because the weather has been a bit unpredictable lately, we are moving this workshop to the warm and cozy Studio Ellipsis! Whereas it was previously sold out (my deck is gorgeous but limited in space), now there are a few more spots available. Let me know ASAP if you’d like to join us and I’ll save you a mat.

19.01.2022 Hello local peeps, I will be hosting a lovely & nourishing weekly practice in my home on Fridays. Let me know if you can make it

12.01.2022 Happy Hump Day!

11.01.2022 Perfectly imperfect and more gorgeous than ever. #vulnerability #selfcare #meditation #flowermeditation #selflove #antiperfection

10.01.2022 Thank you to all the special women who came to the Ground & Restore: Root Chakra Workshop yesterday. What a magical, powerful, beautiful time we had. Astral Vibe

09.01.2022 Hello friends. Join me for a beautifully nourishing afternoon at Seaforth Yoga & Pilates on August 25. Soak up the final days of Winter with a delicious restorative yoga sequence, yoga nidra, aromatherapy, light journaling and yummy vegan treats. Spaces very limited so please RSVP soon.

04.01.2022 It has been such a pleasure to spend a precious hour with you all every week for the past year. However, I am choosing to focus on more weekend time with my family. Come by and say see you later for my last Sunday Yin class @studio_ellipsis tomorrow at 4:30. So grateful for it all. xo, Anne

03.01.2022 Calling all tired mamas, exhausted worker bees, over-scheduled teens and anyone who needs a few deeply nourishing hours to completely bliss out! After some time away overseas, I’m more excited and inspired than ever to host this magical workshop.... Reset, realign and gracefully kiss Winter goodbye with me on a cozy Sunday evening. RSVP via event link below or message me very soon as spaces are filling up!

02.01.2022 Anyone up for a yummy hour of gentle/stress reduction yoga this Friday @10am at mine?

02.01.2022 We all have the privilege to seek out and collect powerful practices to place inside our very own ‘wellbeing’ toolbox. We may open it in moments of distress or overwhelm, take what we need, and lovingly tuck it away for another time. #meditation #yoga #selfcare #kidsyoga