Annette Lane Acupuncture in Annerley, Queensland | Alternative & holistic health service

Annette Lane Acupuncture

Locality: Annerley, Queensland

Phone: +61 421 821 995

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• Medical and health
• Alternative & holistic health service
• Acupuncturist

25.01.2022 This is an interesting read in these times of mental unrest.

25.01.2022 Do you love avocado? Dr Karen Bridgman shares the health benefits of the fruit WRITTEN BY DR KAREN BRIDGMAN ,NOVEMBER 27, 2019 ...Continue reading

24.01.2022 Tip of the Day: Read more Actual Books. Decrease your Screen Time.

24.01.2022 This is worth thinking about.

22.01.2022 Great to do on a daily basis, to move the qi in your body, increase energy and improve circulation.

21.01.2022 Exercise should energise you not deplete you.

21.01.2022 This is definitely worth a read.

20.01.2022 This is good to watch.

19.01.2022 Learning to settle the mind is helpful if you are having trouble relaxing.

19.01.2022 Tongue observation is an essential part of diagnosis of Chinese Medicine. Source: hayley_stobbs & Qihuang Healthcare

17.01.2022 Autoimmunity can be a HUGE struggle. Its frustrating. Its embarrassing. For many, its even debilitating. My autoimmunity symptoms started around the age of 1...2 and it was so scary. At that time, no one had any idea what was wrong with me. My poor parents struggled to understand the symptoms I was experiencing on a daily basis. Fast-forward 31 years; both my son, Noah, and I had been "formally" diagnosed with autoimmune conditions. However, by this stage, I had already done 10+ years of in-depth research and dramatically reduced our symptoms. The reason Im sharing my journey with you is that, after reading thousands of scientific journal articles and speaking with some of the worlds foremost specialists in this field, its absolutely clear to me that anyone can THRIVE WITH AUTOIMMUNITY. So now my mission is to spread that message to the world! Ive put together a free 3-part online workshop called "Thriving With Autoimmunity". You can check it out here - http://bit.ly/thriving-with-autoimmunity Starting on October 10th, Ill be presenting 3 videos containing everything Ive learned from over a decade of serious research and personal experience. Well be covering: : - The role that gut health plays in your autoimmune condition. How your gut is responsible for 80% of your immunity. What is leaky gut and how does it impact your health? Why optimal digestion is crucial for thriving with an autoimmune condition. How pathogenic bacteria can release toxins into your gut. : What are stealth infections and where do they come from? How stealth infections can hide inside your body. What EpsteinBarr Virus has to do with 80-90% of autoimmune conditions. How to modulate your genetic susceptibility to disease. What can we do to protect against, and fight off stealth infections? : How to set up your gut to be your greatest ally (rather than enemy!) What to eat in order to thrive on a daily basis. Why you could actually be having a negative reaction to healthy foods. How movement, stress, light, hydration, sleep & community all play a role. What life will feel like once youve mastered your autoimmune condition. If you know anyone who struggles with an autoimmune condition, this could literally be life-changing for them. http://bit.ly/thriving-with-autoimmunity I really hope you can make it, and I look forward to meeting you soon! - Kirsty Wirth #ThrivingWithAutoimmunity

16.01.2022 I will be open for acupuncture treatments. I am practising social distancing and correct infection control at my practise. Please phone for an appointment. If you have any symptoms of cold, sore throat, cough, temperature etc. please give me a ring to discuss your symptoms. Please take extra care at this time, practise social distancing, and wash your hands regularly.

16.01.2022 So good for your health especially during Covid 19 and as we are coming into Winter.

15.01.2022 Have you ever tried cupping, wonderful for back, neck, shoulder pain - come and try it.

15.01.2022 This is worth a read.

15.01.2022 It is so important to move our bodies, and yoga is the perfect exercise. It uplifts the body, both mentally and physically.

14.01.2022 Merry Christmas everyone stay safe and be happy The clinic will be closed until the 20th January.Merry Christmas everyone stay safe and be happy The clinic will be closed until the 20th January.

14.01.2022 How to waste less this silly season WRITTEN BY ALEXX STUART ,DECEMBER 24, 2019 Mindfulness Wellbeing Christmas...Continue reading

14.01.2022 If youre wondering how an acupuncturist can help with your health, here is a little info. Genuine acupuncture should not be confused with dry needling. Im often asked what the difference is. About 4,000 hours of training instead of 8 hours

14.01.2022 Year of the Yin Metal Ox

12.01.2022 So good for calming the mind and body.

12.01.2022 Autoimmunity can be a HUGE struggle. It's frustrating. It's embarrassing. For many, it's even debilitating. My autoimmunity symptoms started around the age of 1...2 and it was so scary. At that time, no one had any idea what was wrong with me. My poor parents struggled to understand the symptoms I was experiencing on a daily basis. Fast-forward 31 years; both my son, Noah, and I had been "formally" diagnosed with autoimmune conditions. However, by this stage, I had already done 10+ years of in-depth research and dramatically reduced our symptoms. The reason I'm sharing my journey with you is that, after reading thousands of scientific journal articles and speaking with some of the world's foremost specialists in this field, it's absolutely clear to me that anyone can THRIVE WITH AUTOIMMUNITY. So now my mission is to spread that message to the world! I've put together a free 3-part online workshop called "Thriving With Autoimmunity". You can check it out here - http://bit.ly/thriving-with-autoimmunity Starting on October 10th, I'll be presenting 3 videos containing everything I've learned from over a decade of serious research and personal experience. We'll be covering: : - The role that gut health plays in your autoimmune condition. How your gut is responsible for 80% of your immunity. What is leaky gut and how does it impact your health? Why optimal digestion is crucial for thriving with an autoimmune condition. How pathogenic bacteria can release toxins into your gut. : What are stealth infections and where do they come from? How stealth infections can hide inside your body. What EpsteinBarr Virus has to do with 80-90% of autoimmune conditions. How to modulate your genetic susceptibility to disease. What can we do to protect against, and fight off stealth infections? : How to set up your gut to be your greatest ally (rather than enemy!) What to eat in order to thrive on a daily basis. Why you could actually be having a negative reaction to healthy foods. How movement, stress, light, hydration, sleep & community all play a role. What life will feel like once you've mastered your autoimmune condition. If you know anyone who struggles with an autoimmune condition, this could literally be life-changing for them. http://bit.ly/thriving-with-autoimmunity I really hope you can make it, and I look forward to meeting you soon! - Kirsty Wirth #ThrivingWithAutoimmunity

12.01.2022 Try this yummy recipe to get the goodness of fish into our bodies.

12.01.2022 Chinese Medicine uses carrots to inhibit viral infection due to high-level expression of human interferon in the plant. Two carrots (200g) chopped in pieces and... boiled for 15 min in 1/2 litre of water. Take warm as prevention and treatment of viral infections. It is Old Chinese tea prescription used even by Li Shi Zhen with a modern explanation of why it has so good antiviral and antitumour properties. Cooling in nature, traditional Chinese medicine uses carrots to strengthen all the organs, detoxify, benefit the eyes, relieves measles, and clear heat. See more

11.01.2022 Acupuncture in the Hospitals, helping children.

11.01.2022 This is one of my favourites for a sunday morning breakfast. So tastie.

10.01.2022 Take the pledge and take a stand against ageism.

10.01.2022 Meditation is such a wonderful practice to do for yourself. Try these.

09.01.2022 This is good to know.

09.01.2022 You are what you eat - healing the gut can heal so many health issues .

08.01.2022 Magnesium is so important for our health.

08.01.2022 This is good - finally

06.01.2022 Have a safe and relaxed Christmas.

06.01.2022 Imbalances in your hormones are triggered by bad food. If you eat sugar, youll produce more insulin, more estrogen, and more testosterone. Any type of flou...r and sugar can lead to these imbalances. Dairy and gluten are often triggers for inflammation and hormonal imbalances. Xenobiotics or environmental chemicals like pesticides in our food can act like powerful hormone disruptors and trigger our own hormones to go out of balance. We know that sugar, caffeine, alcohol, stress, and lack of exercise all contribute to worse PMS and all hormonal imbalances including menopause. After removing the bad stuff, you will want to replace it with good stuff. Eat a whole, real, unprocessed, organic, mostly plant-based diet with organic or sustainably raised animal products. When you focus on this type of diet, you minimize intake of xenoestrogens, hormones, and antibiotics. Taking simple steps like choosing organic food and drinking filtered water can hugely impact hormone balance. Getting good quality sleep every night and exercising regularly can help balance your hormones. Along with supplementing with Omega-3, vitamin D3, B vitamins, magnesium, and probiotics. See more

05.01.2022 We are what we eat, and even more now, what we eat affects how we think and feel.

03.01.2022 Come and see me for a regular tune up.

03.01.2022 Hi Everyone, Its been a while, but you have not been forgotten. I have been a little off the grid (of social media), but now I'm back! I am here with big smiles (& love) to help you all. Absolutely any issues you maybe experiencing with your body (pains, fatigue, indigestion etc.), I can help! Please don't ignore any signs of body discomfort, as its probably trying to tell you it needs tender loving care (TLC)!... Big love, Annette

02.01.2022 Yoga is so good for the body and the soul

01.01.2022 This is worth a read and so true