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Annie Kallis

Phone: +61 412 476 130



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25.01.2022 Who is your bench companion?



25.01.2022 Happy Sunday everyone. What are you doing today to relax?

23.01.2022 The definition of vision other than "the ability to see" is "the ability to think about or plan the future with imagination or wisdom". We all have the ability to have a vision, the question is " will we allow our imagination & life experiences to catapult us into a wonderful future for ourselves and those around us or stop in case it's too hard and can't be bothered?". What's your answer?#vision #yourmindyourlife

22.01.2022 It's not what we have in life, but who we have in our life that matters. Charlie Wilson in his song "I Still Have You" says: "What good is a million dollars and a home Without someone to share and give... What good is a bed if you're sleeping all alone I'm so happy 'cause with you I'm never lonely..." When was the last time you told him/her, how much they mean to you?



21.01.2022 How would you plead?

21.01.2022 Why do we jeopardize the love we have for our partners by muttering words of hurt because of the mumble jumble in our minds? What should we do to clear that mental fog out? Leave your perspectives in the comments box below. #loveandrelationships #anniekallisrelationshiparchitect

20.01.2022 #90DayExperience - don't let experience kill your creativity



18.01.2022 Trade your expectations for appreciation and your whole world changes - Tony Robbins

15.01.2022 Question 1 or 2? Which is the one you get more often?

15.01.2022 This is one of the most powerful speeches I’ve ever heard! Sharon Stone, you are a legend!

15.01.2022 Life doesn't favour or discriminate. You shall get what you deserve based on who you are being and what you are doing. Expectation is a strong belief that something will happen. However, expectations to fulfill on your goals, should be only of yourself, not others. Life has given you the mind, the heart, the spirit and the strength to go out there and do what you have to do, to have what you want. And if you don't get what you want, reevaluate all the actions, change what is not beneficial and go at it again. Life is fair and because it loves you it gives you many opportunities to grow. Make sure you appreciate what you have as you'll get more of where that comes from. Have a great weekend!

14.01.2022 That in love feeling everyone yearns for in a relationship doesn't stay consistent every single day of our lifetime together. Remember?...when you first met your partner, it came with a ferocity that was so exciting, addictive and intoxicating. However, when it started to subdue, you got worried that you don't love the other person anymore, that something is wrong. Actually, that is when it is time to step into true love with your partner and start to learn how to truly BE w...ith each other. That is when you can constantly fall in love again and again with each new aspect that you discover about them. That is when vulnerability feels safe, when acceptance of all the warts clicks in, when your partner is the first person you share your wins with and is the person that you travel through the decades with knowing that each one of them is a new stage of yourself and them. It's called personal growth. Would you agree that you are not the same at 40 or 50 than you were at 20 or 30? Yes! That means that you have the opportunity to fall in love again and again... With the same person at the stage that they and you are at. Older, wiser, more mature. Dedicate yourself to the discovery of each other regularly and you'll be amazed at the fabulousness of your partner. Keep love alive See more



13.01.2022 When adversity hits many people want to disappear, move interstate, go away or lock themselves away as they think a change of scenery or being alone will solve the problems. Unfortunately that will solve nothing as you only know what you know, so a change of scene will not fix it. Looking at self and do the work to understand why the emotions come up in moments of stress, will free that person of the emotional upsets for that situation and any future situations. The more you understand YOU, the less you will react to certain circumstances and be able to deal with them. Put CHANGE in the comments box below and I'll connect with you to show you how to deal with those challenging situations.

12.01.2022 The Law of Duality is always at play in life. Intimate Relationships do not escape this Law. What does that mean? Relationships, like everything else, have their ups and they also have their down. It’s never one sided. ... When you fight, we all know it’s not fun, however, when you make up, it sure is. Right? The key is what you do with your disagreements. Once the emotion has lowered and intelligence crept back in, it’s important to close the loop and never let unfinished business... unfinished! Disagreements are there to teach you about each other, work out your differences and grow together. Remember this: You’re allowed to scream, you’re allowed to cry... just don’t give up on each other! For tips on how to have passionate & intimate relationships click on the link in the comments box below.

12.01.2022 #90DayExperience - What 3 things cause suffering and what 3 things end suffering?

12.01.2022 You and you alone have the power to decide which direction is your life going. Never doubt your dreams and goals. Do whatever it takes to achieve them and do not let outside influences stop you from having what you want and deserve. #yourmindyourlife #anniekallisrelationshiparchitect #youchoose

11.01.2022 The biggest breakdown in any relationship is the lack of honest and meaningful communication. How will the other party know what you really feel and want to say if the dialogue only happens in your own mind? When you are true to yourself and your own thoughts and feelings there should be no reason to not share it because they belong to you, you own them, are responsible and accountable for them. Be courageous in sharing your innermost feelings and thoughts and you shall find freedom and a heightened quality in your relationships. #loveandrelationships #anniekallisrelationshiparchitect

11.01.2022 The obsession of being "in love" in a long term relationship. #90DayExperience

10.01.2022 During these unprecedented times we have two choices. Whine about it or do something purposeful. This man made the right choice.

08.01.2022 How often do we turn our backs on our loved one when the shit hits the fan? We are hurt and angry and don't want to talk to them or even look at them. We sit in silence at dinner, sit on the opposite sides of the couch and go to sleep turned away from each other with knots in our stomach. Whilst all this suffering is going on, all we really want is to hug them and tell them we love them. We long for understanding our emotions, understanding the guilt that goes with being st...ubborn and rejecting the other person. The solution in situations like this is: #communication - must talk it out #acceptance - don't deny that the situation happened & accept that the other person has their own opinion about it #forgiveness - forgive yourself for your negative emotions and actions, it will give you personal freedom, therefore you'll be able to forgive the other person #responsibility - do not take on all the responsibility of the situation, only take your share. The important part here is to take full responsibility for your share. Say YES if this resonates. See more

07.01.2022 #90DayExperience - What has sports and relationships have in common?

06.01.2022 #90DayExperience - How do you get out of your prison of hurt, resentment and fear.....

06.01.2022 In intimate relationships there are challenges and moments of darkness. Being united, connected, respectful and loving creates the light at the end of every tunnel you experience. Your partner and your love for he/she is your torch. Keep it charged and you'll never walk in darkness.

03.01.2022 What type of successful are you?

03.01.2022 Do you agree that there is diversity in the world? Amongst people, careers, fitness styles, etc.... and therefore relationships too. I’m sure your answer is YES. Some people are monogamous, some have open marriages, some are bisexual, some are heterosexual, some are pansexual and the list goes on. When your relationship style is different from what is considered the norm, many people will not agree to your type of relationship because they don’t understand it. This can crea...te turmoil for self as human beings seek validation from others. So, what can you do? Stay connected & true to your feelings and why you love your partner and stay true to your relationship, not to the opinions of others.

03.01.2022 #90DayExperience - Today I'm playing tennis between the actions of successful and unsuccessful people

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