Annie White Kinesiology in Sydney, Australia | Medical and health

Annie White Kinesiology

Locality: Sydney, Australia

Address: 2/79 Park St Mona Vale 2101 Sydney, NSW, Australia

Website: http://www.anniewhite.com.au/

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• Medical and health
• Alternative & holistic health service

24.01.2022 What secrets are you quietly carrying around? As you turn up for your day perfectly groomed on the outside, I want to ask you what secrets you are carrying around deep within your being. Are you carrying around past traumas? Childhood trauma? Or present trauma?... No matter the cause of the trauma it impacts us all in such a profound way. The memory of these events is stored in our subconscious and effects our emotional, physical and energetic bodies, having a massive impact on our everyday life and in particular our behaviours. If you are feeling sad, stuck and frustrated both personally and professionally chances are it’s because you cannot bring yourself to face the fear of having to delve into the raw emotions that you hold in relation to your trauma. #thespiral will help you explore your emotions so that you can reveal your unconscious limitations while highlighting your opportunities for growth. It works at clearing the accumulated emotional baggage that is weighing you down and blocking you from progressing in life. If you want ro know more then please DM me.

23.01.2022 I am thrilled to announce that I have moved and established a beautiful new clinic in Mona Vale. It has taken me a little while to find the space, as it had to be just right! I am so looking forward to seeing you and I know that you will feel right at home.... To book an appointment with me click on the below link. https://anniewhite.com.au/book-online/ See you in Mona Vale soon!

22.01.2022 Feeling stuck and totally frustrated in life? Constantly the bridesmaid? No one deserves to feel like the bridesmaid! It’s time to step up and show up at your best every day. Time to win and reap the rewards that you deserve.... Time to shed the emotional baggage that’s keeping you from progressing in your life. Time to shed your unconscious limitations that are holding you back. Time to transform yourself in the most profound way both professionally and personally #thespiral If you want to know more then please DM me.

22.01.2022 I feel like my child has been hijacked with anxiety! Anxiety can mean that your child is living in fear which can be crippling for their emotional and physical development. Anxiety impacts their health, relationships at home, friendships and academic performance.... And so much more.. Once the emotional pattern of anxiety is active it can feel like your child appears to be stuck in an emotional cage, with no way out. Feelings of dread can be particularly paralysing and can sabotage all aspects of your child’s life. As a parent you will feel like you are fighting a losing battle which can be extremely stressful. Signs you will see if your child is suffering with anxiety; They disconnect from those around them School grades crash & the teacher calls Angry and aggressive behaviour Emotional outbursts for no apparent reason Picky or very fussy with food Inability to focus on tasks or take instruction Signs you won’t see if they are suffering with anxiety; A heart beating way to fast All over body trembles Intense urges to vomit Interrupted sleep patterns Feelings of dread and sadness Feelings of confusion and overwhelm Imagine if you could help your child live a life that is no longer hijacked by anxiety. Your child could feel super healthy, have awesome relationships and excel in life! And the additional benefit is that you will feel a whole lot happier and less stressed! As you may already know Kinesiology is incredibly effective in assisting with anxiety. When you visit my space with your child or teen I will work physically to calm the nervous system and gently uncover the underlying emotions surrounding their anxiety. The reality is you love your child so much and you want the best for them. Right now, with the school holidays just around the corner, it’s a perfect time to make an appointment to help reduce your child’s anxiety before the start of next term. It’s time for your child to excel in life and genuinely feel happy & carefree. After all this is how childhood should be! Happy & Carefree. Please DM me to book a session for your child.

20.01.2022 As I dive head first into this 7-day transformational journey known as #thespiraI I would like to give you a few thoughts for your Monday. As humans we are made up of layer upon layer of handed down emotional and mental programming that go right back to our cave man ancestry. We are conditioned by the environments and events that our ancestors had to cope with and survive through.... This conditioning is passed down through the generations similar to how we inherit our genes. Once we are born we then succumb to the conditioning that takes place the moment we enter the world and begin to experience events as we grow up. Have you ever wondered if this emotional and mental conditioning could be affecting your physical health? Could it be acting like a handbrake that is stopping you from shining your light? The one think at your very core that seems to be like a movie on constant replay. The patterns of your life that keep repeating themselves day in day out. Want to know more about #thespiral then please DM me.

20.01.2022 Day 7 of #thespiral which is the last day of this life changing transformational training. It’s all about your LIFE PURPOSE. I know my purpose. I live my purpose. I love my purpose.... Have you ever thought about how your life will get easier if you can give yourself permission to experience the stillness that lies beneath the surface? Find your PEACE! Have you thought about how your life is going to change when you can easily access joy at any given moment? Find your JOY! Think about how your life would be different if you knew that you are and always have been an enlightened being? Find your Light! What will change for you if you could find your life purpose? Find your PURPOSE! If you would like to know more then please DM me.

19.01.2022 Day 5 of #thespiral - absolutely epic! I have found my voice and can express myself unapologetically. FIND THE LEADER IN YOU! Don’t let Anxiety, lack of confidence and low self-esteem hold you back. Are you feeling ANXIOUS today? Got a tight feeling in your chest?... Are you lacking CONFIDENCE? Lost your voice? Suffering with LOW SELF ESTEEM? Feeling worthless? Want to know more then please DM me.

17.01.2022 To everyone else it looks like you have the picture perfect life BUT you feel as if you are dying on the inside! It all looks perfect The house, the car, the kids, the partner. You feel as if you should be over the moon but you’re not.... Something is missing but you’re not sure what. If you are looking to create the picture perfect life that aligns with you and not what you think it has to look like. DM me for my 8 week Spiral program and you can have the life that you desire in just 8hrs.

17.01.2022 The energy all around feels very dense. The amount of stress and anxiety is almost palpable at the moment. It’s ok if you are feeling an elevated level of stress and anxiety at this time. Fear of the unknown can be very overwhelming for the majority of us. There are some great tools that you can utilise to help you cope at this time.... One of my favourite things is AROMATHERAPY. Pure essential oils hold a little bit of magic as they bring about an immediate response as soon as they are inhaled, and there is no escaping how beautiful they smell. Just thinking about this brings a warm happy feeling to my heart! Refer to the below list to find out which pure essential oils will support you during this time of isolation, when your levels of stress and anxiety maybe elevated. Aromatherapy is a great idea since we are all now spending so much time at home. Diffusing one or a combination of these oils will help to assist in calming your nervous system. Feel like you might need some help then DM me about my 8 week Spiral Program and create the life you deserve in just 8 weeks.

17.01.2022 Day 4 of #thespiral and I am feeling the LOVE! The statement for the day is I LOVE MYSELF. How are you feeling about yourself today? LOVED/NOT LOVED?... Are you struggling to connect within? Not sure who you are? Are you struggling to connect with those around you? Feeling alone? Struggling with organisation and structure in your life? Out of control? Want to know more than please DM me. #anniesspiral #stress

11.01.2022 So busy, never stop working, never got enough $$$$! Feeling like you are financially stuck and cannot seem to get ahead. Are you holding onto subconscious limiting beliefs around money. Something you are not even aware of?... These subconscious beliefs are embedded deep within your DNA and are then fostered as part of your childhood conditioning. Are they are sabotaging your financial success right now? You can transform your life in just 8 weeks. It's time to let go of the old values and beliefs around money so that you can realise your financial goals and achieve financial success. #thespiral Deserving|Creativity|Power|Openness|Expression|Vision|Purpose

11.01.2022 Are you lacking abundance in your life? Would you like to be able to release your creativity, manifest your desires and surround yourself with unlimited flow and abundance? Do you have a goal or a particular area in your life that you would like to change? E.g. Buy a house, find a new career path or upgrade your relationships and how you love.... Right now I am offering HALF PRICE Manifestation Clears to the first 5 people that DM me. During the Manifestation Clear we work through the 7 charkas systematically clearing the subconscious emotional and energetic blocks that are inhibiting your ability to create the future that you desire. The session runs for an hour and is done over Zoom. Standard price is $250 but for the first 5 people that DM me I and offering this transformational clear for $125. If you are really ready to change things up and transform your life then please DM me.

09.01.2022 Time and time again I remember being told you’re a naughty girl! I remember as a child that every time I would hear this I would feel myself shrink and I would feel small. It felt like a little part of me died every time I heard the words.... I remember thinking If I’m a naughty girl then I must be bad. And if I’m bad then I’m unworthy. The point to this story is that I have been unconsciously conditioned by my parents and my environment from the day that I popped into my earth suit. It not just me this happens to it's every single one of us, it’s just part of growing up as a human. We are all conditioned and hold stories around fear, expectation and love. Our conditioning is what drives our behaviours and reactions to what happens in the world. DM me about my 8 week Spiral Program and create the life that you deserve in just 8 weeks. #thespiral#stress#kinesiology

09.01.2022 Day 1 of #thespiral has been incredible! I feel like the handbrake has been released and the movie of my life that has been on replay for years now has been rocked at the very core level - The base chakra! And when I say rocked I mean in the most transformational way. I have cleared and let go of my beliefs, emotions and energetic blocks around SHAME, GUILT and DOGMA.... I feel free to express the real me. I feel light in a physical and emotional way. I am ready to take on the new patterns of behaviour around SHAME, GUILT and DOGMA. I am ready to change it up. I have pressed stop on the replay today and in turn pressed the record button on the next chapter of this glorious life of mine. If you want to know more then please DM me.

08.01.2022 Are you feeling overwhelmed and on the edge? Not feeling very lucky in life right now? I would like you to think about your motivations behind your actions. What motivates your behaviours? Are your actions driven by LOVE or FEAR? Sadly, many of us are driven by fear because coming from a place of love requires us to trust and surrender. In reality most of us struggle to be vulnerable.... When Fear is our motivation this feeds into our level of #stress and #anxiety as you are constantly pushing yourself to avoid a negative construct. Fear keeps us in a loop of negativity and with this comes overwhelm and exhaustion and when this sets in you can never show up at your best. Surrender to your ladybird, unleash your feminine power, release your inner beauty and watch your luck change. If you would like to know more then please DM me.

08.01.2022 Day 2 of #thespiral training was in a word WOW! For many years I have been caught up in the cycle of FEAR - Always looking into the future and never feeling good enough. I have held onto so much GRIEF this has been my inability to let go.... I have found myself in PARALYZED WILL this is a perpetuating state of being for me where I am unable to act in the face of fear. Many of us feel these emotions every day and when we do we go back to our old patterns of behaviour. The problem here is our patterns around these emotions are usually formed as children. Ever wondered why you cannot move forward and create the life that gives you joy? It’s because you are drawing on emotional responses that were created from your first installation of feeling FEAR, GRIEF and PARALYZED WILL. If you want to know more then please DM me.

03.01.2022 Not feeling very happy right now? Lost your smile and your shine? Ever thought about how you view the world? From the day you were born you were conditioned to think and behave in a certain way. You have taken on the energetic weight of your parents.... You find yourself living life through the eyes of someone else. This is usually why you lose your smile and your shine. Want to be your authentic self and live the life you deserve then it’s time to clear the emotional baggage and conditioning that no longer serves you. Time to clear the crap and kickass! Dm me about my 8 week Spiral Program and create the life that you deserve in just 8 weeks.

02.01.2022 Self sabotaging your health, wealth and relationships? Are you chained to the past? Ever wondered why you are hanging onto the old stories? Let me tell you a little story about myself.... For many years I kept repeating the same old patterns and same old behaviours and wondering why I was becoming increasing unsettled and unhappy. I had watched my parents sabotage their life and they watched their parents do the same and so on - you get the drift! It's generational and it’s in our DNA. You can break the DNA chain right now and change the way you react to the world, you can rewrite your story. TIME TO REALISE YOU CAN HAVE IT ALL! I have transformed my life and I can help you transform your life. In just 8 weeks you can break the chains so that you can rewrite your story and live your best life. #thespiral Deserving|Creativity|Power|Openness|Expression|Vision| Purpose

02.01.2022 Day 3 of #thespiral and I am on Fire! I deserve to have what I desire! You deserve to have what you desire!... Today was all about the individual, will power, discipline, setting boundaries and kicking arse! If you’re not kicking arse, then it’s time to change it up. If you would like to know more then please DM me.

01.01.2022 Terrified by the thought of being VULNERABLE? Are you afraid of being judged or rejected? Do you always feel that you have to be strong?... When was the last time you were the real you? No masks and no hiding behind a persona that you think you need to wear. Just you in all your unique glory ready to kickass! Its ok to be human and admit that you’re not perfect this is what being vulnerable is all about. If you would like to know more then please DM me.

01.01.2022 Day 6 of #thespiral and I can see the vision! I’m now open to receiving my divine vision Do you have a vision for your life story? OR are you just happy to accept mediocre? Do you hide your vulnerability? Being truly vulnerable allows you to grow and experience new things so that you can expand and achieve your vision.... Do you truly trust? It so important to learn to trust as constant pushing is so exhausting and will leave you depleted. If you would like to know more then please DM me.