UpHealing in Lochiel, New South Wales, Australia | Alternative & holistic health service

UpHealing

Locality: Lochiel, New South Wales, Australia

Phone: +61 400 082 444

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Meditation centre
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24.01.2022 Warning Mum Brag.... My 21 year old daughter ‘Kelsey Joy Beth’ painted this today. She is one of those blessed people who has always known and had a good sense of what she wanted to do when she grew up and an artist was at the top of the list since she was 4 years old. Bias I may be, but I love her ever evolving work. You can find more of her work on Instagram @kelseyjoy_art

22.01.2022 https://www.instagram.com/p/CEoL36TH5CC/

21.01.2022 I am putting this together with the help of a freind Art Tearapy for a bit of universal love for the people of Victoria. You are all welcome to join, it is free! Amrit I AM Yoga Nidra 3-4pm Sunday, 14th February 2021 Melbourne Time ... A free offering by Annie Wilson @up_healing Join us on zoom to unwind during the recent 5 day lockdown. Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. There is evidence that yoga nidra helps relieve stress. Come with a yoga mat or towel, to lay on, a light blanket to cover yourself and an eye pillow or face towel to cover your eyes. Join Zoom Meeting https://us02web.zoom.us/j/4683997003 Meeting ID: 468 399 7003 Passcode: 202020

21.01.2022 The answer is only to be found within This is why we Meditate, to move closer to our selves and to connect with the-our inner truth...

20.01.2022 "When will I be enough? , How do I know if I’m truly happy or just settling to be comfortable? We constantly ask ourselves these questions as we strive for u...nattainable perfectionism. Let's not catch ourselves constantly striving for moremore money, more things, more beauty and more brains, more materialism. Your wholeness is right within you, your wholeness is in your peace and optimism. #KaminiSays

20.01.2022 I am really excited to be Up Skilling here @up_healing This Friday and For the month of November I will be back in with the Amrit institute and stretching my mind and wings to learn Yoga Therapy. However what this does mean is that I won’t be doing my fortnightly Yoga Nidra @purebodyyogawellness until the 11th of Dec. I did try to get an alternate night to make it up but that amazing little centre is booked. I can recommend as an amazing alternative Annapriya’s guided meditat...ion every Friday morning. But remember the house rules you need to book with the teacher and bring your own gear. Annapriya’s number is 0478 606 525. And the rules and regulations are on their insta page. Otherwise if you are hooked on the #iamyoganidra I am running a make up class from UpHealing Studio every Tuesday night from 5:30pm. Please book with me 0400082444. Whatever you decide just do the practice! Just meditate! Drop in and give your spirit a rest reset and rejuvenate. No matter where you go or what you do, just do your inner work. . . . . #yogatherapytraining #yoganidrasana #iamyoganidrameditation #meditation #meditate #innercalm #deeprest #bliss #upskill #upskilling See more

20.01.2022 I am putting this together with the help of a friend @art.tearapy for a bit of universal love for the people of Victoria. You are so very welcome to join. Amrit I AM Yoga Nidra 3-4pm Sunday, 14th February 2021 Melbourne Time ... A free offering by Annie Wilson @up_healing Join us on zoom to unwind during the recent 5 day lockdown. Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. There is evidence that yoga nidra helps relieve stress. Come with a yoga mat or towel, to lay on, a light blanket to cover yourself and an eye pillow or face towel to cover your eyes. Join Zoom Meeting https://us02web.zoom.us/j/4683997003 Meeting ID: 468 399 7003 Passcode: 202020

17.01.2022 This is very beautiful! Worth a Sunday morning read.

16.01.2022 "When you realize it's not personal, there is no longer a compulsion to react as if it were." -Eckhart Tolle

16.01.2022 Learn the ancient art and bliss of Reiki Why? For me Reiki opened my heart and set my soul free. I connected so deeply with this natural and ancient hands on healing technique. I met my current soul tribe and was able to move closer to my inner truth. I learnt skills in how to manage stress and deal with anxiety. I leaned how to heal myself to sleep when I once lay in bed awake at night. I learned how to sooth my children from a tummy ache or an unsettling dream or experien...ce. Reiki has been the foundation for my meditation and journey towards my soul purpose. Until further notice I am only taking groups of two people (for obvious reasons) Based in Australia only Please inbox for more details @up_healing Lochiel #reikimaster #reikihealing #reikienergy #reikitraining #meditationcoach #relaxation #workshop

14.01.2022 I descended into one of the deepest states of relaxation I have ever experienced.

13.01.2022 Feeling super grateful for this Amazing Friend. Today has been ten years that I have had this wonderful Power Woman in my life. Dallys and I met 10 years ago today when I was completing my Practitioner Level of Reiki (with Simone Unicomb). Dallys has been there to hold a candle up when I needed light and to hold a sword up when I needed strength (or a good kick in the bum). She is the type of friend who just 'gets' me and my quirky ideas. She has helped me and Dave with our t...ech stuff and always been there to lend either a shoulder or an ear. Dallys has been a massive support throughout my holistic wellness business, my book, and with anything I need help or advice with. I am just totally blessed with her friendship her guidance, her mentorship, her super intelligent mind and her beautiful big and kind heart. She would rather be a "behind the scene" type a woman but today I am celebrating a whole decade of our friendship xoxo Tag or mention someone you are grateful for. See more

12.01.2022 Reiki one certification at @up_healing on The Highlands Lochiel . . . It was a beautiful day immersed in the life force reiki energy. I love teaching and passing on my skills and what I am passionate about. ... #reiki #reikihealing #rekilevel1 #meditation #meditate #handsonhealing See more

11.01.2022 Fortnightly Yoga Nidra Meditation @purebodyyogawellness this coming Friday 5:30pm sharp. Bookings essential. Limited spaces. . . . Looking forward to seeing you all again. We will continue with and dive deeper into to pranayama practice (breath) followed by dropping into the deep inner calm that is #amrityoganidra #yoganidrameditation #meditation #pranayama #relax #reset #rest #revival... Call Annie 0400082444 See more

10.01.2022 Yesterday this little guy took his leave and crossed over too another realm. Diesel-Dizzy dog the miniature fox terrier will be sorely missed and never forgotten. He was our protector, entertainment, bush walking guide, brother, boss dog, friend, faithful, loyal, big hearted, smart little best mate. A big personality in a little body. . . . I wonder who will get the rats and the rabbits, who will lead the way and protect our path ahead, who will beg for smakos, who will bite... the tyres, who mark the four corners of our world and bark away the danger, who will heard the chickens and who is going to keep us in line now? #minifoxterrier #rip #familypet See more

08.01.2022 Yes .... From all of us optimistic’s please do your self a favour and truly listen xxxxx

07.01.2022 Drop into your inner wisdom and feel your inner light shine through the pores of your skin like liquid gold and sweet mountain honey . . . One meditation at a time, day after day, failure after success, just have the meditation that you are having- allowing it to be as it is.....trust me the Magic happens either which way. ... Written by Annie Wilson (me ) Interested in learning more about meditation and how easy it is? Go to www.uphealing.com.au to have a little sticky beak and for all of my offerings and contact love Annie W #meditation #deeprest #blissful #mindfulness #yoganidrameditation #mantra #mantrameditation #breatheinbreatheout Photo credit @shanserenityshots

07.01.2022 I have finally and officially opened my studio www.uphealing.com.au on the highlands lochiel’ Our property is up on a hill overlooking the beautiful Lochiel valleys and I’ve been wanting a fitting name for my healing studio, so what do you think of Up Healing on The Highlands Lochiel??? ... . . . At this moment in time I have a two week wait. But do email me [email protected] or inbox me for more info and bookings for Yoga Nidra Meditation coaching 6 and 8 week programs. #transormational #deeprest #deeprelaxation #healing #complimentaryhealth #meditationcoach #meditation #meditate #yoganidrameditation #yoganidramindfulness #reiki #reikihealing #reikipractitioner #reikienergy #reikitraining

05.01.2022 http://anniewilson22.weebly.com/

04.01.2022 We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world. What we think, we become. BUDDHA ... Set your thoughts into clear, positive and focused attention. Simply be and feel calm, collected & revived! What a way to start the year with a Private Meditation program to help you cultivate the 2021 you desire and deserve! *Relaxation, Transformation and Self Connection. *You will be gently guided and taught Mindfulness, Mantra and Yoga Nidra Meditation *For your own Holistic Wellness to be able to reach that Inner calm and contentment for life. *Comprehensive guidance and support throughout this 6 week program *will set you in steady and confident motion for you to take life changing steps towards your desired outcomes. *You will learn how to Meditate, *Destress and experience Holistic Wellness. *Step off the merry go round and drop into the deep ocean of relaxation. You really must go to the Web page www.uphealing.com.au to read the success stories (Private ) 6 weeks Each Session is Approx. 1.5 hours Placement one is starting 2nd December *Placement two is starting 8th January *Placement three is starting on the 13th January

02.01.2022 Thanks Shannon this is lovely! And you are very welcome xox

02.01.2022 Recently got some lovely photos done for my new web page www.uphealing.com.au Thank you Serenity Shots

01.01.2022 International Women’s Day A challenged world is an alert world. Individually, we're all responsible for our own thoughts and actions - all day, every day. We can all choose to challenge and call out gender bias and inequality. We can all choose to seek out and celebrate women's achievements. Collectively, we can all help create an inclusive world.... Words from IWD website #iwd2021 #internationalwomensday Go to the website and join

01.01.2022 It’s been a beautiful few weeks here at #upHealing studio on The Highlands Lochiel #yoganidrameditation #amrityoganidra #reikihealingenergy #reikitraining #meditationcoach #Amma

01.01.2022 It is so hard not to hug when you are a natural born hugger. . . . Look I am sorry! I didn’t mean to do it, it’s just that it’s how I show I care. I mean aren’t they the most wonder full ways to express #love #empathy #care #friendship #kindness and to #connect ... I struggled twice today and and yesterday not to be able to reach out and give my meditation students a hug. World pandemic, Please be over so we can get back to being human

01.01.2022 Reiki certification level one today at UpHealing. . . . Love setting these Playshops up and fully immersing into the honour of being teacher and guide. ... Here at my home retreat that is www.UpHealing.com.au studio we hold regular retreats to UpLift Upskill UpHeal and dive deeper into self connection self confidence and learn how to align with your true purpose for clarity and inner calm #reiki #reikihealing #reikipractitioner #reikimaster #reikienergy #workshops #playbasedlearning #playshops #trustyourintuition #relax #revive #meditation #connection #confidance #innerpeace #innercalm

01.01.2022 Do you suffer from Anxiety, Insomnia, Depression, PTSD, Stress or have unhealthy habits and addictions ? Do you suffer from low self esteem? Do you have reoccurring and unhelpful patterns of behaviour that you wish to have more balance and control over ? Have you tried mediation in the past and feel like you didn't do it correctly? Do you feel like there is so much more to life than all of this?... If you can feel it, you can create it. . . . Group meditation @purebodyyogawellness every second Friday night. #Relaxation and Gratitude coaching. Reiki certification and workshops. @up_healing #meditationcoach #gratitude #reiki #relaxation #meditation #yoganidrameditation #australia See more