Yoga 4 Life in Brisbane, Queensland, Australia | Sport & recreation

Yoga 4 Life

Locality: Brisbane, Queensland, Australia

Phone: +61 488 236 102

Address: 12 Paul St Brighton 4017 Brisbane, QLD, Australia

Website: http://www.yoga4life.net.au

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24.01.2022 New Thursday Multi-Level class starting this week - Thurs 5pm - 6.15pm. Tuesday and Friday morning classes at 9.15am - 10.45am. ... We can now practice mask free!

23.01.2022 Adult Multi-Level classes are open for bookings at Yoga4Life Studio - 12 Paul St Brighton. Increase your energy and vitality with a breath focused practice. Tuesday and Friday morning classes at 9.15-10.45am. PM Yoga4Life if you'd like to join us. Website coming soon!

22.01.2022 Never let your yoga practice be anything but fun! And Nurturing, and not hurty! So often, I thought I had to improve my flexibility and achieve poses that othe...r teachers could do with such ease.and then I thought Nah, this isn’t who I am. I want to find ease, in my body and mind and yoga helps me do just that. Being on the mat is my happy place and I don’t have to look like a pretzel to do it. Sure, I like to explore fun poses and challenge my body but definitely not on a daily basis. Slowing down and taking time to breathe deeply and let stress and tension melt away is my thing. If you would like to experience a class with me, join me in the new fun studio on Thursday 6pm @ Yoga4Life, 12 Paul St, Brighton. Message me to reserve your spot! [email protected]

20.01.2022 Tweens yoga classes have relocated to the Sandgate Scout Hall next to Dowse Lagoon for the remaining 2 classes (4.15-5.15pm). We have a new space opening up for Tweens classes and a Teens Yoga class commencing in Term 4! Watch this space

20.01.2022 This technique is called the hip squeeze. I look a bit serious here but the communication of pressure with your partner is essential with lots of practice durin...g pregnancy to ensure that your birth support is able to get it just right in labour. If you and your partner/birth support are looking to learn lots of techniques like this for more comfort and support in labour then my Couples Birth Workshop could be just what you need. Next workshop is Sun 31st Jan @ Yoga4Life, 12 Paul st, Brighton. Cost $130 per couple includes handouts and yummy snacks. 9am-12.30pm. Email to book: [email protected] Read more info here: https://www.facebook.com/events/453202702509334

19.01.2022 Yoga with Cleo post practice! She loves to join me in the studio after a class.

17.01.2022 Morning chaps! So here is the new venue in Brighton. Classes starting here from the 18th Jan @7pm. If you're a bloke living in the area and are keen to try out Yoga then come give it a try! Www.yogajak.com.au

16.01.2022 The ancient texts have a valuable message for us in in difficult times. Duhkha (suffering) visits us unannounced, from nature, from other living beings, and fro...m within ourselves. The message of duhkha need not be one of powerlessness. We can find a different message: of hope and empowerment from the inside. No matter what the circumstances are outside, yoga tells us to recall this: Your world arises from your self, and not the other way around. The importance of this message has not decreased since it was said by ancient sages. We have an opportunity whenever there is duhkha. We can turn our inquiry to its roots within us and change not only the world but ourselves too. So says the Bhagavad Gita also. Chapter 1 of the Bhagavad Gita is the yoga of Arjuna's sorrow - of his deep duhkha. The message of Krishna is that Arjuna cannot resolve his duhkha by running away from the battle. He must fight, for that is the right thing to do. But regardless of what happens in that battle, he can find freedom from the inside through the path of yoga. This is the timeless message of yoga - you can change your world from within. Dr. Ganesh Mohan

16.01.2022 Such a good reminder for 2020 to re-ground ourselves so that we may be present and connected.....

15.01.2022 Yoga 4 Life has a new home! Watch this space! Coming soon..... Adult’s classes, Teens classes and Tweens classes.

15.01.2022 Un hospital de Madrid cantant un mantra de Ioga per Elevar la vibració, anem per bon camí.

10.01.2022 Kid’s yoga fun with this gorgeous group of girls. opening poses with our partners, inversions and group poses. Connecting and enjoying all the benefits of yoga, meditation and relaxation.

09.01.2022 Tweens classes (9-12yo’s) are recommencing on Monday 19th Oct at 4.15pm in our new studio at 12 Paul St Brighton. Give your tween the gift of yoga and help them to build strength, increase/maintain mobility, learn breathing techniques and enjoy meditation and relaxation in a fun filled environment. Bookings are open!!

07.01.2022 Our Affirmation Stones! Bringing in lots of positivity as we move towards the end of the school year. A little reminder for ourselves of what we are needing at this time.

07.01.2022 This is why I love yoga so much.....

05.01.2022 Super excited our tweens classes are back today! I can’t wait to practice with these yogis again.

03.01.2022 Loving kindness stones made by our beautiful yogis for someone special in their world.

02.01.2022 Teens Classes starting at Yoga4Life (12 Paul St. Brighton) Tuesday at 4.15pm-5.15pm. Bring some calmness and vitality into your teens life!

01.01.2022 Watch Waylon Lewis in a live conversation with the founders of Yoga Pod Boulder, about what it takes to run an ethical yoga studio. It happens today @ 3:30pm MST! Join the event bit.ly/ElephantatYogaPodBoulder Art by: https://www.facebook.com/getitomyoga

01.01.2022 #SpeakHope Only #LoveHEALS

01.01.2022 New Teens Classes starting on Tuesday 27/10 @ 4.15pm.....bringing an invigorating and calming yoga practice to your teen! Classes are suitable for ages 12-17years. This class will be a perfect addition to your teen’s sports and school life, leaving your teen rejuvenated, centred and calm. Classes held at our new studio at 12 Paul St Brighton.

01.01.2022 Happy New Year! 2020 was a good reminder for us all of the importance of our health as well as community, family and friends. What better way to start 2021 than with a regular yoga practice to build our immunity and vitality and nurture our whole selves. Classes are recommencing tomorrow - Multi level Tuesday at 9.15am-10.45am... Friday at 9.15am-10.45am New Multi level class starting.... Thursday 28th Jan 21 at 5.00pm-6.15pm Little Lotus Yoga, Tweens & Teens Courses starting in Term 1. See website. Wishing you good health, happiness and peace in 2021!

01.01.2022 To the countless women who are sources of support to all the people in their lives, we wish you a happy International #WomensDay