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A Nourishing Mix



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25.01.2022 Flashback to when there were only 2 and these munchkins were so little! This was also how old (or young) my kids were when I began my thermomix business 5 years ago this month! I was shy, scared and did not at all think I would stick around for this long! ... Yet it opened up new possibilities and fuelled my passion for helping people make healthy meals for their family! And that is exactly the reason I am still here today! Are you possibly like me 5 years ago and wondering could I do this We have an amazing offer if you start THIS month you earn your Thermomix with just 4 sales and start your Thermomix business today! Curious to know more? Send me a message I’d love to chat!



24.01.2022 What’s for dinner for fakeaway Friday at your house? We whipped up sweet potatoe and chick pea bases with hidden vege pizza sauce and cheese and leftover slow cooked lemongrass lamb with a quick coriander pesto to use up some sad looking coriander stalks! Another batch of vege sauce put on before racing out the door at 2:30 for pick up and walking in again at 6! This recipe is an amazing consultant in my teams and the kids think it’s tomatoe sauce yet it’s loaded with pumpk...in, carrot, capsicum, zuchinni basil and tomatoes! If your keen for more fast food recipes and ideas come along to our virtual demo at 2:00pm. Comment below for the link to register!

21.01.2022 Join me this SATURDAY 2:00PM to discover the possibilities of the TM6! If you have a friend or 2 who is keen to come along make sure you let me know so we can help you unlock some host rewards! We wil be whipping up Fruity Dream, Chicken Teriyaki and GF Brazilian Cheese Puffs! ... It is all about how to get real food on the table FAST! Contact your consultant for the link to register!

21.01.2022 Exciting news for tm6 owners! New updates are here and mine are already on my screen! Love a purchase that just keeps getting better even after you buy it!



19.01.2022 We had a trip to hospital this morning for a hernia repair for Archie . We were anticipating staying overnight however he did so well we came home early! I know what hospital food is like all to well so came prepared with all his favourites including homemade marshmallows, strawberry jelly cups, strawberry jam sandwiches (my first attempt at jam made yesterday in the thermi while we all played in the sun on the monkey bars!) The most disappointing part was not getting the sleepover in hospital and no monkey bars for 2 weeks!

19.01.2022 G R E E N Are you eating enough greens? If you often struggle with this I am running a green smoothie challenge this week over in my group Our Nourishing Journey! ... With so much green around and the warmer weather it’s the perfect time to spring clean our insides too! This was today’s juice as a late lunch while I worked outside in the sunshine to really boost my vitamin D too! Look how much goodness is crammed in to that cup and no waste!!! I’ve got my week planned out to try a new one every day just to mix it up! Simply saved straight to my TM6 ready to go (no syncing!!!) Eating well has never been easier!

18.01.2022 $16.26 A W E E K ! That’s all to get a Thermomix on your bench right now! So how will you save that on your groceries? ... Well for us today alone it’s coconut yoghurt! $11.00 for 500g of our preferred brand compared to approx $6.00 for 1kg to make. The amount of yoghurt we go through in a week and how much I save would pay for our thermomix alone. So what would you save by having a thermo on your bench? It’s times like this when I am sooo busy and we have those little extra challenges thrown in to life that I am more grateful than ever! The patient is recovering well and LOVES this pot set coconut yoghurt!



18.01.2022 Who is keen for some keto inspiration! Our next class Thursday 24th September! Comment below for the link to register- bring along 2 friends and unlock host rewards!

18.01.2022 My green smoothie day is going well and if you have not given this green smoothie bowl a go before then this is a must! The buckwheat crunch is sooo delicious I recommend making 10 times the amount! Recipe is from the eat well cookbook which is also your gift with purchase this month and one of my favourite books! I’ve got 4 breakfasts planned from this book this week! ... I’m sharing a green smoothie in a day in my group our nourishing journey if your keen to jump on board!

17.01.2022 L A S T. C H A N C E September offers ending Wednesday! FREE Eat well cookbook and rose gold pizza tray and muffin tray! ... EARN your Thermomix with just 4 sales! HOST REWARDS are changing last chance to get your duo packs! Don't wait until Thursday to get in touch to get one or all 3 of these offers! Keen to find out next month's offers? Let me know below!

17.01.2022 Father’s Day! Brekky waffles and big breakfast for dinner! Breakfasts are often when I use my thermi most so safe to say yesterday it certainly got a workout!

15.01.2022 It’s the perfect morning for my keto/paleo breakfast bake! Have you tried it yet? Thanks Tara for inspiring me to add this to our breakfast list again this week!



14.01.2022 L O W. T O X For those of you that now no me I am so passionate about helping others eat nourishing foods and to do the best you can in this space! But do you struggle to know where to start with all the other bits!!! How do I know if my cleaner is really green or if my skincare is doing me harm? ... If your keen to learn more or for a bit of inspiration then grab your ticket to this informative workshop run by one of the most inspiring people I know in this space Hannah Plummer from botanical instinct. Hannah breaks down how to reduce toxins in your home on your skin and in your day to day life in a streamlined and cost effective approach! Ticket price includes fun, nibbles and a goody bag to take home and it is held at the beautiful Bespoke & Co Bathurst one of my favourite places! Click on the link to grab your spot! https://www.eventbrite.com.au/e/chemical-free-living-ticket

14.01.2022 Mix shop delivery! Did you get your 20% off in the mix shop? What’s on your wish list! Comment below to win a mystery mix shop item!

14.01.2022 When you have no eggs for breakfast no worries! A quick search on cookidoo brings up over 44 options of smoothie bowls so we can use up what we do have for a quick, healthy and nourishing breakfast! Kids were pretty stoked with this treat today and saved me about $40 compared to if we were buying them at our local cafe! Made from whatever I had in the fridge, pantry and freezer and loaded with good fats from avocado, cashews, cacao nibs to slow down the sugar rush from a normal fruit loaded smoothie bowl!

13.01.2022 * Y O G H U R T J A R S * Have you got yourself a set of yoghurt jars from the mix shop yet? If your not sure how to use them check out this video!... I love these jars for making my own coconut yoghurt or making chia puddings for easy grab and go breakfasts! But did you know you can use them to update your spice jars? Just grab the labels and spice lids from the mix shop also and you can have a whole pantry revamp! Make sure you select Erin Lovegrove (or your consultant) at checkout and as a bonus spend over $125 and we will give you free postage! I’d love to hear your favourite yoghurt recipe and tips below!

10.01.2022 An afternoon in the kitchen to prep for the week ahead! Last week of lunchboxes!! Who is excited about that! fat bombs buckwheat bread strawberry chia jam... banana bread Mayo vege sticks cut up ready to go so I’m not always cutting something up!!! chia puddings for a grab and go brekky raw milk yoghurt x 2 litres And to come out of the over charcoal bread (yet to try this but will fill you in tomorrow! ) And my famous linseed biscuits that I have not made for YEARS! I’ll share these with you tomorrow! Oh and by the time I had done all this I couldn’t be bothered to cook dinner so made a green smoothie and pancakes for dinner! (And feeling very organised made a double batch so I don’t have to make them again for breakfast!) There are honestly so many possibilities to the thermomix and ways it will save you time, money, or help you achieve your health goals! 5 years this month as a consultant and I still am blown away by this machine when I whip up all this! So how would a Thermomix change your life? Want to find out? Flick me a message I’d love to connect!

08.01.2022 L O C A L Do you know your producers? Knowing your producers allows you to ask the questions of how a food is produced or sourced. Honey is one of the easiest foods to find locally but make sure it is RAW! When honey is heated it loses all its medicinal properties. I know the family that make this honey and the efforts they go to to ensure this by harvesting by hand. And good news is you can pick this up Bathurst Health Foods if your local to bathurst! ... I’m off to attempt another go of this activated charcoal bread! Who is keen for a recipe if I can tweek it?

06.01.2022 Shopping done at my local Bathurst Wholefood Co Op with my reusable onya produce bags from the mix shop! Non organic veges washed in my young loving vege wash! Donuts made and kitchen cleaned ready for today’s demo! I’ll be whipping up a speedy favourite snack of ours cheese puffs and chicken teriyaki for our dinner! Still time to come along and discover how to make real food fast and save time and money in the kitchen!

04.01.2022 I have had so many people ask me again for my Keto/Paleo Breakfast Bake today that I'll share it here so you can ALL try it! :) I would really love to hear what you think and if you make it please snap a pic and tag me to let me know! * note: Image updated for anyone whose eyesight may be struggling like mine late at night to read the previous version! ... And a Huge thankyou to Border Park Kitchen for the amazing photo and testing this recipe out for me in the early stages!

02.01.2022 Wow! A company that keeps innovating to improve your machine even after your purchase! Check this out!

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