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Anthony Grigoropoulos Body Creation PT in Thomastown, Victoria | Personal coach



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Anthony Grigoropoulos Body Creation PT

Locality: Thomastown, Victoria

Phone: +61 419 348 838



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23.01.2022 Meal prep done and dusted . . . .... . . #bodycreationfitness #gym #fitness #health #fit #fitspo #healthyeating #mealprep See more



22.01.2022 I think I've finally beaten the jet lag, and am getting back into the swing of things. Awesome pad workout with Jonathan this morning. This guy pushes though every single work out like a madman, and is an absolute pleasure to train with. It's amazing see just how far you've come mate, and incredible see how far you have come in the last 8 weeks that I have been away. You look like a different man!... Keep up the incredible work Jonathan man! . . . . . . . . . #BodyCreationFitness #kickboxing #boxing #stryvegym #Fitness #weightloss #success #Beast #boxing #kickinggoals #inspiration

19.01.2022 Are you drinking enough water? ~ I know until recently I wasn't! ~ Water does more than just keep you hydrated. ... ~ It assist with brain and organ function, digestion, and assists calorie burning and flushing out toxins from the body! Also helps with the transportation of vital nutrients around the body, as well as regulating body temperature ~ Don't wait until you're thirsty to start drinking water, try and constantly sip on it during the day. ~ I'm currently drinking 5-6l of water a day, and I'm feeling so much better because of it See more

19.01.2022 When you arise in the morning, think of what a precious privilege it is to be aliveto breathe, to think, to enjoy, to lovethen make that day count! Steve Maraboli 4:10am. -1 Am I an early bird? Or am I just nuts? .... . . . . . . . . #bodycreationfitness #early #riseandgrind #stryvegym See more



19.01.2022 Keeping active . . . .... . . . . #bodycreationfitness #xma #tricking #flip #backflip #tumbling See more

18.01.2022 Instructor of the Month Thanks to Shihan @shihanrick and @proactiveacademy for the award . .... . . . . #proactiveselfdefence #bodycreationfitness #martialarts #karate #muaythai #kickboxing #mtk #instructor #instructorofthemonth See more

18.01.2022 #TBT Before I discovered the weights, (and the brains?) Everyone deserves to laugh, so here, have one at my expense



18.01.2022 TUESDAY BOOT CAMP only $10 casual . . .... . . . . . . #bodycreationfitness #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise See more

17.01.2022 WE"RE BACK - Bootcamp in the Park returns for 2018 Tomorrow Tuesday 16th 6:15pm - 7:15pm at Mill Park Recrreation Reserve Morang Drv next to the YMCA Summer Fitness a& Fun to kick off your new year fitness goals. Come and join us Suits all ages and fitness levels & everyone is welcome. Just $10.00 Casual or visit http://www.bodycreationpersonaltraining.net/bootcamp-in-the for more information about our super special Summer Offer

17.01.2022 Getting ready for our European backpacking adventure, with a hike through the Gunyah Rainforests

16.01.2022 We're Back January 16th !!! Mill Park Recreation Reserve Tuesdays 6:15pm - 7:15pm Visit http://www.bodycreationpersonaltraining.net/bootcamp-in-the for more details of our great Summer Special Offer

15.01.2022 When I got back from Europe four weeks ago I stepped on the scales weighing in at 79kg. The lightest I have been since I was 16. Currently weighing in at 85.5kg, the #gainz in strength and size are steadily increasing. . .... . . . . . #bodycreationfitness #fitness #fit #gains #gym #bulk #strength @stryvegym See more



13.01.2022 THIS WEDNESDAY This ANZAC DAY Wednesday 25th. Special Edition BOOTCAMP In The Park 9:00am ... Morang Dr Mill Park next door to the YMCA Just $10 ALL WELCOME

13.01.2022 I have the best job in the world Thank you to two of my amazing students, Lara and Selina for the cards and chocolates Happy Easter everyone!

12.01.2022 . . Summer is officially over .But you know what that means?... ... YEP! It's time to start working on out summer bodies! .Reply or Email "HELL YEAH" for more information on BodyCreation's March Madness special BodyCreation Fitness .... . . . . . . . . . . . . . #health #fitness #fit #socialenvy #bodycreationfitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #bodycreationfitness #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise See more

12.01.2022 Boot camp on every Tuesday 6:15 -7:15 pm at the hall at Mill Park Baptist Church Morang Drv Mill Park NEW MEMBERS WELCOME Just $10.00 casual. Join our fun and friendly team for a great fun workout to suit all abilities. http://www.bodycreationpersonaltraining.net/body-creation-b

11.01.2022 Did someone say Burpees? The sun is shining, and our days are FINALLY longer! BodyCreation BootCamp is back for the summer season.... NEW, REVAMPED AND READY TO GO! Suitable for all fitness levels Beginnersnovice advanced Every Tuesday 6:15pm at the Mill Park Recreation Reserve. Casual sessions are only $10. From the next 2 weeks only pre-purchase 10 Sessions for only $80. That's a saving of 20%. Tuesday 9th: Bring a friend to boot camp and pay only $5 each!!!

10.01.2022 It's not too late to get started on that summer body! Want to join the team and get in the best shape of your life? Text or DM me the words "Summer Body" for early details on Body Creation's November special ... . . . . . https://m.facebook.com/story.php?story_fbid=1380195688695736&substory_index=0&id=545776598804320

08.01.2022 Building up a strong core at Tuesday nights BootCamp . . . .... . . . . . . #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #bodycreationfitness #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise See more

08.01.2022 53 days until we are sunbaking in Mykanos . . . @djtamikacook ... . . . . . . . #EuroTrip2018 #tomorrowland See more

08.01.2022 Father / Son training . . . .... . . . . . . . . #health #fitness #bodycreationfitness #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #kickboxing #strong #motivation #instagood #determination #lifestyle #diet #fighter #cleaneating #eatclean #exercise See more

07.01.2022 . Making the most of the sun this morning by taking classes outside. Is it summer yet? . .... . . . . . #bodycreationfitness #weapon #weaponry #xma #proactiveselfdefence @proactiveacademy #tricking #staff #bo #bostaff #extrememartialarts See more

07.01.2022 Cristian smashing out the pads at #BodyCreationBootCamp I've been thinking, have you ever seen Cristian and Batman in the same room at the same time? . .... . . . . . . . . . #bodycreationfitness #fitness #kickboxing #bootcamp #fit #live #gains #weightloss #fun #millpark #batman #iscristianbatman ? See more

06.01.2022 INTERNATIONAL SPORTS KARATE ASSOCIATION (I.S.K.A) 1ST PLACE EXTREME WEAPONS Congratulations Marco on a brilliant routine! ... @proactiveacademy . . . . . . . . . . . . @mikechatxma #xma #extrememartialarts #weapons #iska #internationalsportskarateAssociation #martialarts #proactiveselfdefence

06.01.2022 Join our Tuesday Night Bootcamp Team, outdoors at Mill Park Recreation Reserve. Morang Dr Mill Park next to YMCA 6:15pm - 7:15pm TUESDAYS ALL WELCOME. Suits all fitness levels - $10.00 casual. PLUS - NEW CLASSES COMING SOON EARLY / EVENING / DAY. Stay tuned for more details.

06.01.2022 Join us TONIGHT at 6:15pm - 7:15pm for the final bootcamp for 2017 at Mill Park Recreation Reserve Morang Dr Mill Park Just $10.00 casual Suits all fitness levels. All Welcome http://www.bodycreationpersonaltraining.net/bootcamp-in-the

06.01.2022 How cool was I! Photo 1: Demonstration with principal of @proactiveacademy , Shihan Rick O'Brien. Around 2004-2005. .... . . . . . . . . . #bodycreationfitness #proactiveselfdefence #karatekid #martialarts #blackbelt #epping #eppingplaza #pacificepping @ Pro-Active Self Defence See more

06.01.2022 Experienced knowlegable trainers teaching you the right way To speak to one of our trainers or to book your appointment, please call 0419 348 838 * Some day sessions now available.

06.01.2022 It's only a little chilly T-minus 27 minutes

03.01.2022 #Repost @pt_bodycreation_fitness THANK YOU. #appeal #donation #goodcause #bootcamp #helpothers #healthylifestyle #friends #heart #childrenhospital #bodycreationfitness

02.01.2022 Monday: International chest day

02.01.2022 to all my family and friends/clients that are celebrating Orthodox Easter today. . . . .... . . . . . . . . . . #easter #eastersunday #love #eggs #holiday #easteregg #God #candy #instagood #cute #love #break #happiness #photooftheday #iphonesia #follow #photooftheday #nomnom #instalike #chocolate #greekeaster #christosanesti See more

01.01.2022 WEAR YOUR FOOTY COLORS for BOOTCAMP IN THE PARK ON THIS FRIDAY September 29th 7:30am-8:30am Kick off a healthy start to the footy finals long weekend Mill Park Recreation Reserve Morang dr Mill Park $10.00 Casual. ... ALL WELCOME | SUITS ALL FITNESS LEVELS http://www.bodycreationpersonaltraining.net/index.html See more

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