Anthony Novak IFBB Classic Physique | Athlete
Anthony Novak IFBB Classic Physique
Reviews
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23.01.2022 This is as close to a squat that I’ve done in over 7 months I really enjoyed doing it on the smith machine as I was able to align myself correctly and have constant tension in the legs throughout Thanks for the spot bae @toree.louise & Big ups to my bro @dylcartwright for the pre workout motivation ... Fuelled on the daily by @asnrobina #asnfuelled . #growtime #flex #classicphysique #squats #bodybuildingmotivation #forthewin #personaltrainer #gymalpha #progressnotperfection #alphaasfuck #swolenation #symmetricalmonsters #fitness #swoleandflexy #goldenera #gym #bodybuilding #training #alpha #aesthetic #legionofboom #nofilter #bodybuilder #fitfam #sizeistheprize #makingshapes #offseason #asndomination #itsyouvsyou
22.01.2022 Reminiscing to another memorable time on stage on this #throwbackthursday to 2010 where I won my IFBB Mr Australia, ‘Classic Bodybuilding’ Title. Pictured with me was NZ champion @leeroylynch Team: @officialviking_ ... Code: NOVAK10 Fuelled on the daily by @asnsouth #asnfuelled . #isymfs #flex #bodybuildingmotivation #forthewin #personaltrainer #gymalpha #progressnotperfection #alphaasfuck #asnfuelled #symmetricalmonsters #fitness #swoleandflexy #goldenera #gym #bodybuilding #training #alpha #aesthetic #legionofboom #nofilter #bodybuilder #fitfam #sizeistheprize #goldcoast #compprep #classicphysique #arnoldclassic #cantstopwontstop
19.01.2022 Found this little gem hiding in the archives hitting my CP pose in u90kgs! Can’t wait to grace that @ifbbproleagueoz stage again in the near’ish future with some added pounds to the rig Fuelled on the daily by @asnsouth #asnfuelled . ... #isymfs #flex #classicphysique #bodybuildingmotivation #forthewin #personaltrainer #gymalpha #progressnotperfection #alphaasfuck #asnfuelled #symmetricalmonsters #fitness #swoleandflexy #goldenera #gym #bodybuilding #training #alpha #aesthetic #legionofboom #nofilter #bodybuilder #fitfam #sizeistheprize #goldcoast #offseason #classic #asndomination #cantstopwontstop See more
15.01.2022 @evolve_nutrition_ in conjunction with @aust_sports_nutrition representing this morning at EMF Robina for their Australia Day festivities Big thanks to the team and the members @emfpc for popping through ‘pre and post’ workout keeping yourselves #asnfuelled We hope everyone has an amazing Australia Day and don’t forget, business is as per usual trading from 9am-6pm Wednesday, 27th Jan @asnrobina ... #asn #summertime #teamasn #asnrobina #fuelledforlife #asndomination #health #fitness #training #recovery #evolvenutrition #water #h2o #endurance #functional #strength #healthylifestyle #bodybuilding #crossfit #triathlon #energy #nutrition #healthandwellbeing #longevity #power #agility #balance #goldcoast #australiaday
11.01.2022 Merry #xmas fam! Hope you all got spoilt rotten and had some quality time with loved ones! #asnfuelled #isymfs #flex #classicphysique #bodybuildingmotivation #forthewin #personaltrainer #gymalpha #progressnotperfection #alphaasfuck #asnfuelled #symmetricalmonsters #fitness #swoleandflexy #goldenera #gym #bodybuilding #training #alpha #aesthetic #legionofboom #nofilter #bodybuilder #fitfam #sizeistheprize #goldcoast #offseason #classic #asndomination #cantstopwontstop
11.01.2022 Here’s a little #flashbackfriday to 2009 when the Army PTI (Physical Training Instructor) Kapooka team had @aust_sports_nutrition on board sponsoring us! Who would’ve known a decade later I’d be managing one of the busiest ASN stores on the coast! This ones for you team @sootylau @asnjuggernaut @liamspringer_asn_ @asn_adrian_vanrensburg @asn_fuelled ... Team: @officialviking_ Code: NOVAK10 Fuelled on the daily by @asnsouth #asnfuelled . #isymfs #flex #bodybuildingmotivation #forthewin #personaltrainer #gymalpha #progressnotperfection #alphaasfuck #asnfuelled #symmetricalmonsters #fitness #swoleandflexy #goldenera #gym #bodybuilding #training #alpha #aesthetic #legionofboom #nofilter #bodybuilder #fitfam #sizeistheprize #goldcoast #compprep #classicphysique #arnoldclassic #cantstopwontstop
06.01.2022 Turning weaknesses into strengths #progressnotperfection @emfpc Fuelled on the daily by @asnrobina @evolve_nutrition_ #asnfuelled .... #isymfs #flex #classicphysique #norestdays #bodybuildingmotivation #forthewin #personaltrainer #gymalpha #progressnotperfection #alphaasfuck #symmetricalmonsters #fitness #swoleandflexy #goldenera #gym #bodybuilding #training #alpha #aesthetic #legionofboom #nofilter #bodybuilder #fitfam #sizeistheprize #goldcoast #offseason #swoleisthegoal #cantstopwontstop See more
05.01.2022 @officialviking_ ‘UNBREAKABLE - Phase 2’ Range is now LIVE!!! Top: Diablo Jersey Bottom: Flux Shorts... Team: @officialviking_ Code: Novak10 Fuelled on the daily by @asnrobina #asnfuelled . #isymfs #flex #classicphysique #mirrormirror #bodybuildingmotivation #forthewin #personaltrainer #gymalpha #progressnotperfection #alphaasfuck #symmetricalmonsters #fitness #swoleandflexy #goldenera #gym #bodybuilding #training #alpha #aesthetic #legionofboom #mevsme #bodybuilder #fitfam #sizeistheprize #goldcoast #thisisbodybuilding #dominate #cantstopwontstop #vikingliftwear
04.01.2022 Bulgarian Split Squat using a smith machine = @toree.louise Fuelled on the daily by @asnrobina #asnfuelled . ... #growtime #flex #classicphysique #bulgariansplitsquats #bodybuildingmotivation #forthewin #personaltrainer #gymalpha #progressnotperfection #alphaasfuck #swolenation #symmetricalmonsters #fitness #swoleandflexy #goldenera #gym #bodybuilding #training #alpha #aesthetic #legionofboom #nofilter #bodybuilder #fitfam #sizeistheprize #makingshapes #offseason #asndomination #cantstopwontstop See more
03.01.2022 Another throwback whist I’m recovering from surgery, this time we’re going #waybackwednesday to nearly a decade ago when I represented my country at the @arnoldsports Ohio when it was strictly invite only (swipe ) after winning my ‘2010 Mr Australia, Classic Bodybuilding’ title! This was an amazing learning experience for me as anything that could go wrong, went wrong! From flights delayed, to tan booking stuff ups, hotel issues (due to cooking food), spilling over on st...age to then getting the flu, you name it, it happened! BUT thank god I had the support from my good friend @aussiefigurepro as she was competing over there with me at the time otherwise it would’ve been a pretty morbid trip. I literally got my ass handed to me over there but I took away so much from the experience and I’ll never forget that we live and learn On a plus note, 1 week later I went on to taking out the overall ‘Classic Bodybuilding’ title at the first ever ‘FitX’ (now known as Arnold’s Aus) Team: @officialviking_ Code: NOVAK10 Fuelled on the daily by @asnsouth #asnfuelled . #isymfs #flex #bodybuildingmotivation #forthewin #personaltrainer #gymalpha #progressnotperfection #alphaasfuck #asnfuelled #symmetricalmonsters #fitness #swoleandflexy #goldenera #gym #bodybuilding #training #alpha #aesthetic #legionofboom #nofilter #bodybuilder #fitfam #sizeistheprize #goldcoast #compprep #classic #arnoldclassic #cantstopwontstop
