Anthony Schilders PT | Sport & fitness instruction

Anthony Schilders PT

Phone: +61 422 266 777

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25.01.2022 10th ATB 2019 training ride, well done to everyone, slight head wind on the way home..... John Vlahos & Jay - St Kilda to Frankston return (minus Olivers Hill), 75km..... Jim - St Kilda to Frankston return (including Olivers Hill), 85km..... Natasha Young and myself - Port Melbourne to Frankston return (me including Olivers Hill), 100km..... ... Only 4 weeks until Around The Bay 2019..... What was your training this weekend? #pushingboundaries

25.01.2022 Natasha Young and myself are here, just finished our circuit class, now time for food and see what else is going on.....

24.01.2022 Sunday coffee ride, well done to everyone: Natasha Young, John Vlahos, Steph Kelly, Jay and myself - St Kilda to Mordialloc return, 50km..... Well done to Jay, 2nd time out with us and longest ride.....

24.01.2022 1st Sunday coffee ride of May, well done to everyone: Jay - St Kilda to Blackrock return, 28km Natasha Young, John Vlahos and myself - St Kilda to Mordialloc return, 50km..... Well done to Jay, 1st time on a road bike, and longest ride..... ... What was your training this weekend? #pushingboundaries

22.01.2022 4th ATB 2019 training ride was shorten today. This was due to me getting hit by a car yesterday on my way home from work, riding in the bike lane and going over the bars at about 25km. I didnt know how my left shoulder would hold up. Thanks everyone for making sure I got home..... Natasha Young, John Vlahos, and myself - St Kilda to Mordialloc return, 50km..... What was your training this weekend? ... #pushingboundaries See more

22.01.2022 Sunday morning coffee ride, well done to everyone, head wind the whole way home..... Jay - St Kilda to Blackrock return, 28km Natasha Young, John Vlahos and myself - St Kilda to Mordialloc return, 50km..... What was your training this weekend? ... #pushingboundaries See more

21.01.2022 So yesterday another Around The Bay completed. Congratulations to everyone that took apart in it, even with the trying weather conditions. An extra well done to my team who did the 200kms, even knowing at times some questioned why and contemplated quitting, everyone cross the start/finish line together. Congratulations go as follows: Natasha Young on her 4th Around The Bay Jim on his 3rd Around The Bay... Anuktha Anu on her 2nd Around The Bay John Vlahos and Jay on their 1st Around The Bay Extra congratulations to Anuktha, John and Jay on their longest rides to date. You all made me proud to be your team captain..... See more

18.01.2022 What is your ANZAC Day workout?? Mine taking a walk to the beach walking along the beach. Reflecting on the sacrifices fellow Australians have made for our country!! Lest we forget

18.01.2022 I would like to thank everyone that came tonight to our Bush Fire Appeal Boxing Class at 6 Degress South. I know the weather wasnt the best, but we still raised $100. We will be running the class again the next 3 Fridays at 6:30pm. Look forward to seeing everyone there then.

17.01.2022 Monday workouts.... What was your Monday session when gyms were open? What is your Monday workout in lockdown?? Monday workouts.... What was your Monday session when gyms were open? What is your Monday workout in lockdown??

16.01.2022 Its been a whirl winds 48hrs. As all gyms including the gym I work at had to close their doors at 12:00pm today. 3.5hrs later I did my 1st virtual PT session using Zoom. I would like to thank Lauren for being my guinea pig and letting me get past my nerves. I know that the next weeks/months are going to be trying for everyone. Not just PTs, but everyone else that now is out of a job. Dont forget to look after yourself physically but also mentally.....

15.01.2022 Well done Jasmin, get training session.....

15.01.2022 Hi everyone Tasha and myself will be running a Virtual Fitness Class tomorrow morning (Saturday 28th) at 7:30am using Zoom. It will be a $10 charge per household. Please message back with your email if interested. Let all your friends know.....

15.01.2022 Hi everyone This is my 4th year doing the Great Cycle Challenge raising money to end childhood cancer. My goal is to cycle 1000km for the month and raise $1000. That would be $1 for every km. Thanks for your donations..... PS: All donations this Thursday (10th Oct) will be matched.... #pushingboundaries

15.01.2022 Hi everyone I would love to thank the following people that took apart in Tasha and my 1st Virtual Group Session this morning. Lauren, Ashleigh, Claire, Billie, Amy and Darren. We appreciate you all being patient with us while we are still learning. Tasha and myself have decided that we will continue the Virtual Group Sessions every Wednesday and Saturday mornings. ... Send us a message it you are interested and would like some more information. See more

14.01.2022 The winners to the June competition are: 1st - Ashleigh Paige 2nd - Jesscia Pickering 3rd - Janet Cribbes ... Ill contact you in the next day or 2...... Thanks to everyone else......

13.01.2022 Tomorrow morning and Saturday morning slots available, PM with your email and we will send you the link......

12.01.2022 Tomorrow morning slots available, PM with your email and we will send you the link......

11.01.2022 Hi everyone Tasha and myself are doing Virtual classes. We are doing 2 x classes - Wednesday and Saturday mornings at 7:30am, cost for both is $15 per household or for 1 $10 per household. Household meaning anyone that you live with. Hope that helps..... Thanks Anthony

10.01.2022 Anyone going to Sleeping At The G, tomorrow night, come and said hi.....

10.01.2022 9th ATB 2019 training ride, well done to everyone, head wind (up to 43km) the whole way home..... Natasha Young, John Vlahos & Jay - St Kilda to Frankston return (minus Olivers Hill), 75km..... Jim and myself - St Kilda to Frankston return (including Olivers Hill), 85km........ What was your training this weekend? #pushingboundaries

10.01.2022 If anyone needs to talk or get advice in these difficult time don't bottle it up. It is ok to say I need help

09.01.2022 Here’s some photos, of some of the Virtual PT sessions from last week. Everyone had a great workout. For more information PM.....

08.01.2022 Its time Around The Bay 2019 200km.....

06.01.2022 Hi everyone In light of all gyms having to close on Monday. This is my new studio. We are setup for virtual PT, either 1 on 1 and group sessions. For more information DM.

06.01.2022 Heres some photos, of some of the Virtual PT sessions from last week. Everyone had a great workout. For more information PM.....

06.01.2022 12th and final ATB 2019 training ride, well done to everyone, upto 30km+ head wind on the way home..... Natasha Young & Anu - Frankston to Dromana and back to Mordialloc, 85km..... John Vlahos, Jim, Jay & myself - Frankston to Dromana and back to St Kilda 110km..... ... Well done to John & Jay longest rides..... Only 2 weeks until Around The Bay 2019..... What was your training this weekend? #pushingboundaries

05.01.2022 1st ATB 2019 training ride, well done to everyone, head wind the whole way home..... Natasha Young, John Vlahos, Jay, Anu and myself - St Kilda to Frankston return (minus Olivers Hill), 75km..... Well done to Jay longest ride, and Anu 1st time out with us..... ... What was your training this weekend? #pushingboundaries

04.01.2022 Giant JENJO with Natasha Young, and over it goes.....

04.01.2022 3rd ATB 2019 training ride, was meant to be a ride St Kilda to Frankston return, but way too windy this morning 44km+ So a few of us decided to do a spin session instead. Well done to John Vlahos & Jim..... What was your training this weekend? ... #pushingboundaries See more

04.01.2022 Hi everyone I would recommend that everyone gets themselves some fitness equipment. The situation is going to get worst before it gets better. Eg..... Resistance bands/tubes Some weights... Kettlebell Yoga mat Skipping rope See more

03.01.2022 Sunday morning coffee ride, well done to everyone, head wind the whole way home..... John Vlahos, Jay and myself - St Kilda to Mordialloc return, 50km..... 2 more Sunday coffee ride, before Around The Bay 2019 training start..... ... What was your training this weekend? #pushingboundaries

02.01.2022 Our new toy.....

01.01.2022 Monday solo coffee ride - St Kilda to Mordialloc return, 50km..... Last ride on my Giant Propel before rebuild..... #pushingboundaries

01.01.2022 1 more sleep.....