Anxiety Support | Naturopath

Anxiety Support

Phone: +61 438 811 122

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20.01.2022 We had no idea of the traumatic event and the voices, so to see her in that situation, it was horrific. https://www.sbs.com.au//when-your-child-hears-voices-paren

20.01.2022 "The AFL great has lifted the lid on his mental demons as he launches a new initiative to help those doing it tough".

18.01.2022 What does your sense of humour say about you? https://www.bodyandsoul.com.au//492614c9adf06379fdf2be2f22

12.01.2022 Having trouble getting to sleep? Give this a go, it takes 60 seconds to work. https://www.facebook.com/news.com.au/videos/1083813404979365/

11.01.2022 Hope you say this too

10.01.2022 An interesting article on ADHD in Adults....

10.01.2022 "The next time you’re having an emotional experience, instead of naming the first feeling that comes to mind, pause and reflect on whether that feeling feels accurate. Does it really capture what’s going on for you?" https://blogs.psychcentral.com//a-better-way-to-understa/

06.01.2022 "Childhood scars can stay with us for a long time, but so can the things we gain from growing up with difficult mothers, like strength, resilience, and a deep empathy for other people's pain. But how do we heal from the trauma that shaped us? This may help".