Anytime Fitness in Alphington, Victoria | Sport & recreation

Anytime Fitness

Locality: Alphington, Victoria

Phone: +61 3 9499 6162

Address: 738 Heidelberg Road 3078 Alphington, VIC, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1039/alphington-vic-3078

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Happy Father’s day to all the fathers and father figures. Sending love to everyone in these tough times

24.01.2022 For me, lockdown 6 has hit harder then the others, so remember to stay motivated and continue to do things that bring you happiness and we hope to see you all soon

23.01.2022 The AFL grand final celebrations look a bit different for us Melbournians this year... but then the entire years been a big different. We are still excited! Who are you going for? or

23.01.2022 Happy international dog day I’m sure our furry friends love us being home. #dogsofAFalphington

23.01.2022 Just a reminder that as per government instructions: As of 5pm on 31 December 2020 you must wear a fitted face mask when you are in public indoor spaces unless you have a lawful reason not to. This includes when visiting indoor recreational facilities and gyms. Please wear a mask when Entering and exiting the club Moving throughout the club ... Training at low intensity See more

22.01.2022 Sorry we got your hopes up. There’s been a government update and we are now remaining as open during staffed hours only. We were just as excited as you were to be going back to open 24/7, however this morning Victoria government has updated the regulations so we must have staff present at all times. Meaning we’ll be operating during staffed hours as before, see these below:... Mon-Thu: 6am- 9pm Fri: 7am-4pm Sat: 8am-2pm Sun: 9am - 1pm Again, a big thanks to all our awesome members for following in-club guidelines. We hope to open 24/7 soon! We appreciate your patience!

22.01.2022 I bought Leggings! What about you??

22.01.2022 Our doors re-open Monday 9th at 9am! We are incredibly excited to see you all again! Following the direction from the government, we are unable to open 24/7 for now as we must be staffed. ... We will be open: Mon-Thurs 6am-9pm Fri 7am-4pm Sat 8am-2pm Sun 9am-1pm We are allowed maximum capacity of 20 people in the gym at any given time. No bookings are required for now however we will review this if needed. Please limit your workout to one hour. If you wish to remain on freeze please send your request to [email protected] We will action this prior to any billing. What you need to know; You MUST sanitise when you enter and exit the club and wipe down all equipment with the disinfectant wipes provided. Please stay 1.5m away from others Face masks, if you are doing exercise where you are out of breath such as cycling or running you do NOT need to wear a face mask. You must however carry a face mask with you so you can wear it before or after exercising, unless you have a lawful exception. Showers & Water Fountains are unavailable for now.

21.01.2022 We have 8 stations with Fit wipes and sanitiser around the club

21.01.2022 Please be advised that next Wednesday the 14th of July will be our LAST Tabata class, we do hope to see you there! It's been great fun and we hope you’ve enjoyed it.

20.01.2022 It’s been a long time coming but we are re-opening! We have a date in sight 8th November! There are limitations and we are waiting on clarification. We will ofcourse be in touch with you all. Thankyou so very much to each and every one of you for your support during this difficult time! See you soon ... Katie and the Alphington crew See more

20.01.2022 Affirmations are positive reminders to encourage and motivate ourselves. What’s some of your daily affirmations?

19.01.2022 Memories from last years tread as one. We can’t be together right now but it’s important to stay connected! This year in Lieu of our 24hr treadmill challenge to raise money for suicide prevention.... Run 5km... Donate $5 Nominate 5 people! Tag us in your running selfie (if you wish) Donate to: https://www.gofundme.com/f/anytime-fitness-vic R U OK? #ruok #stayconnected #stayhealthy #run #AFalphington

18.01.2022 Keep up the good work with wiping down the equipment We think a few have forgotten that weights have a home.....

18.01.2022 Wow... finally the wait is over. Tomorrow is the day... we cannot Thankyou enough, from the bottom of our hearts for your support through 2020, a year that’s been so difficult for everyone. But here we are. Still here and our doors open at 9am! We have received a lot of emails. Please be rest assured you will all get a response, bear with us as we work through them. ... Here’s a few reminders: Following the direction from the government, we are unable to open 24/7 for now as we must be staffed for now. We will be open: Mon-Thurs 6am-9pm Fri 7am-4pm Sat 8am-2pm Sun 9am-1pm We are allowed maximum capacity of 20 people in the gym at any given time. No bookings are required for now however we will review this if needed. Please limit your workout to one hour. If you wish to remain on freeze please send your request to [email protected] We will action this prior to any billing. What you need to know; You MUST sanitise when you enter and exit the club and wipe down all equipment with the disinfectant wipes provided. Please stay 1.5m away from others Face masks, if you are doing exercise where you are out of breath such as cycling or running you do NOT need to wear a face mask. You must however carry a face mask with you so you can wear it before or after exercising, unless you have a lawful exception. Showers & Water Fountains are unavailable for now. Much love Katie and the team

18.01.2022 Wishing everyone a Merry Christmas and a healthy and happy New Year! What a year 2020 was. We got through it by staying apart but sticking together. We hope everyone is doing ok. Enjoy a wonderful and well deserved Christmas celebration. Stay safe and much love

16.01.2022 Please note a change to our staffed hours over the Christmas and New Year break. Members will still have 24/7 access! Merry Christmas

16.01.2022 CONGRATULATIONS Jared for winning member of the month! Since you've started you've been so dedicated and consistent and we are so proud of you! Keep up the great work! What made you start training at Anytime Fitness Alphington? Covid last year really put things into perspective, I lost an old class mate to suicide during the pandemic. All the advice from supposed ‘health experts’ was to stay inside and limit everyone from doing anything. But there was no advice regarding phy...sical and mental health, I knew I needed to make a change for both physical and mental stability. What do you love about ATF Alphington in particular? The vibe, it’s small but it’s got what you need. The team are welcoming and awesome too What’s you’re biggest achievement so far? Honestly, just getting after it! My energy levels and mentality are more in check. No more Xbox rage. What is your favourite exercise? Love a good tricep pump Future goals? Just to keep turning up & putting in the work. It’s preventative maintenance for later in life Fun fact about you? I’m older than you think

15.01.2022 Lockdown 2.0 day 13... Hope you are all well. Take care

15.01.2022 Happy Friday!!!

14.01.2022 Week two..... let’s go!!! Just a reminder to please ensure you are wiping down ALL equipment after use with the disinfectant wipes provided and using the hand sanitiser provided when you enter, throughout your workout and when you leave. Cardio training face mask NOT REQUIRED Weight training face mask REQUIRED ... Walking around the club- Face mask on! Let’s make healthy happen

14.01.2022 Today is R U OK Day. It’s important that we support one another by reaching out and asking friends, family and colleagues R U OK? Remember, there’s more to say after R U OK? Learn what to say next at www.ruokday.org.au/how-to-ask #theresmoretosay #ruokday #ruokeveryday

14.01.2022 Just a reminder for now masks are required in club when: Entering and exiting the club Moving throughout the club Training at low intensity Please always have your mask with you ... We will let you know when this changes. See more

13.01.2022 While it's important to keep fit and healthy through this period, whats now even more important is to make sure you're looking after your mental health and to reach out to others. Check in regularly with your family and friends and ask "R U OK? Everybody will be dealing with isolation differently, a phone call can really help. #staystrongAF

13.01.2022 Following the recent government announcement, we are saddened to confirm that our club will remain closed. Our club is currently not staffed and therefore responses to members will be delayed. All memberships will be put on freeze and will re-activate once we are re-opened.... We thank you for your patience during these difficult times.

12.01.2022 Not even Covid could get in the way of my last day at Anytime Fitness Alphington! I started as Club Manager in 2013 for what I thought would be one year...... eight years later and I’m saying farewell (for now) as I take on my new title of Mum. Thank-you to my incredible members and ... staff for making my job one I enjoyed going to. I’ve met some wonderful people, many of whom are now life long friends. It’s been the most fun, challenging and rewarding job I could have ever wished for. Let the next chapter begin.... Much love and gratitude to you all

11.01.2022 Today is international Friendship day. Pop a smile on a friends face and call or message them. It’s important to stay connected. Much love to everyone

10.01.2022 Just a reminder Anytimers!

10.01.2022 The living room workout: 15 squat jumps 5 push ups 25 high knees... 7 burpees 10 lunges 7 squats 5 pushups 10 lunges 5 pushups 7 squats 15 squat jumps 1min wall sit 5 push ups 25 high knees *Repeat 3 times. Rest as needed* See more

08.01.2022 Congratulations Geoff! We have loved seeing you expand your knowledge and dedication here. We are so proud of you ! What made you start training at Anytime Fitness Alphington? Recognition that incidental exercise and jogging around the streets of Fairfield and Alphington wasn't going to be enough in my 60's to keep me fit, healthy and happy.... What do you love about ATF Alphington in particular? Great equipment, space and staff, and always a friendly and supportive vibe between everyone when I'm there exercising. What’s you’re biggest achievement so far? Getting through the 60 day challenge! What is your favourite exercise? Circuit, even though I do make myself laugh at how uncoordinated I am doing some exercises! Future goals? Maintaining motivation and improving my fitness. Fun fact about you? ATF Alphington is a long way from the wheat and sheep farm I grew up on in WA!

07.01.2022 We are back Anytimers!!! To say we’ve missed you is an understatement! A few things to note: $0 join fee - tell your friends! ... No trials for now as we are limited in numbers allowed. Tabata class will resume next year. Welcome back

07.01.2022 I think it’s fair to say it’s been a year..... But we have all undoubtedly learnt something and are stronger for it. We wish you only the very best for 2021 and we look forward to a bigger and better year with you all! Happy New Year!

07.01.2022 There’s been a government update and we are now staffed hours only. We were just as excited as you were to be going back to open 24/7, however this afternoon Victoria government has updated the regulations so we must have staff present at all times. Meaning we’ll be operating during staffed hours as before, see these below:... Mon-Thu: 6am- 9pm Fri: 7am-4pm Sat: 8am-2pm Sun: 9am - 1pm Again, a big thanks to all our awesome members for following in-club guidelines. We hope to open 24/7 soon! We appreciate your patience!

07.01.2022 Congratulations to our two 2021 challenge winners!!!! Ben and Rosie have pushed themselves hard this year and it's been great seeing their results! We are very proud of both of your accomplishments and are excited to see you reach your next goal Well done you two!

06.01.2022 Missing our second home! Every day we are a step closer, we cannot wait to see you all soon.

06.01.2022 My workout buddy is a bit lazy!

05.01.2022 My little helper today! Sending you all

05.01.2022 2020 you have certainly been a year.... but the gym is open and Christmas is near!

05.01.2022 Monday’s mix....

04.01.2022 Hey Members, come join us tonight for our final Tabata class starting at 7pm! We hope to see you there :)

04.01.2022 Melbourne! 25km radius! Where are you excited to go? (aside from the gym obviously) We are getting closer

03.01.2022 Happy Friday! How’s that sunshine!

03.01.2022 Good things are worth waiting for. Stay strong AF

03.01.2022 Count down is on! We’re excited that we’ll be opening on Monday 9th of November. Please know the health and safety of our members and staff is our highest priority. We are following guidelines from the government and Fitness Australia to ensure your wellness. Please be patient whilst we await confirmation on the finer details. ... An email will be sent in the coming days outlining all you need to know. If you have sent us an email please also be patient whilst we work through them all, you will get a reply we promise! We look forward to seeing you soon to make healthy happen! Katie and the team

02.01.2022 The last few months have no doubt been a challenging time for many and with this second lockdown I think we are all feeling it! This can take its toll on people’s mental health, which is why we’ve launched a digital fundraiser to raise funds for our partner R U OK? Exercise has so many benefits not just for our body but our mental health, especially during these lockdown periods. During lockdown run 5km, donate $5, nominate 5 friends, over the course of the next few w...eeks. Feel free to take a running selfie and tag us! Anytime Fitness Australia has a GO FUND ME page. Click on the link: https://www.gofundme.com/f/anytime-fitness-vic Remember to stay connected. Check in on your gym buddies and loved ones. Your phone call could be just what they need. So much love to you all. #ruok #stayconnected #anytimefitnessalphington #run #stayhealthy See more

02.01.2022 A huge welcome to our newest Personal Trainer Natalie! She's looking forward to meeting you all. Qualifications Bachelor of Nursing (Registered Nurse) Certificate III & IV Fitness ... Deconstructing The Gym Lifts: Dr Andrew Lock & Australian Strength Coach. Specialities Body Recomposition (decrease body fat, increase muscle mass) Strength training Weight training Nutritional advice Form correction technique including Squat, Bench & Deadlift Education About Me I have had a passion and been involved in the fitness industry for the last 6 years. Throughout my journey I have experienced so much, which has taught me a great deal about nutrition, training, making a work/life balance sustainable and learning how to grow into the best version of myself. There is so much information out in the health and fitness industry, that it is hard to know where to start, what is true, and how to make healthy habits lifelong and maintainable. I believe having someone there to support, coach and educate you through your journey is an investment that can be overlooked, and sets you up on a successful journey having the tools to actually get you to where you want to be. All of my experiences have inspired me to want to help as many people as I can, whether you are just starting out or at an experienced level. I want to help you be the best version of yourself and achieve your goals.

01.01.2022 Stay tuned friends.

01.01.2022 NEW TO VENDING MACHINE Titanium energy drink $5.00

01.01.2022 Happy Tuesday and happy first day of spring!