Anytime Fitness in Ashfield, New South Wales | Gym/Physical fitness centre

Anytime Fitness

Locality: Ashfield, New South Wales

Phone: +61 2 9797 0046

Address: 2 The Esplanade 2131 Ashfield, NSW, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1175/ashfield-nsw-2131

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Hi Anytimers! Due to the new NSW government restrictions, the gyms operating hours for this weekend are as follows: Friday 31/7/20 - all day until 6pm Saturday 1/8/20 - 7am - midday... Sunday 2/8/20 - 7am - midday We hope you have a great weekend and keep smashing those goals!

25.01.2022 Summer is closing in! Don't hesitate to speak to our trainer Sudip if you see him in the gym to book in a PT session or if you're needing some tips and tricks for building that summer body! #summerbody #af #anytimefitness #af #ashfieldaf

25.01.2022 Settle a debate for us! Is Monday chest day or legs day? this post for legs ... Comment for chest #af #worldemojiday #anytimefitness #afashfield #strongaf

25.01.2022 Leave us a review on Google and you'll go into the draw to win 20 Anytime Dollars $$$ and an AF stringer bag Winner will be drawn on the 31/7/21 #anytimefitnessashfield #afashfield #af #googlereview

24.01.2022 STAFFED HOURS CHANGE: We have extended our Sunday staffed hours until 3pm. #afashfield #anytimefitness #ashfield #gym #fitness

24.01.2022 Technique Tuesday Our PT Marvin taking you through a Seated Hamstring Curl! 2 things to remember... 1 - Make sure everything is adjusted correctly 2 - Keep your toes up to activate the hamstrings more Don't forget to book in your free pt session with Marvin and come to his free group sessions! Goodluck! #af #anytimeashfield #techniquetuesday

24.01.2022 Do you want to know what body fat % you are? Want to track your progress more accurately? Well you're in luck! We have Trubody InBody Scans coming down on Tuesday 23rd March!... Checking the scales sometimes is inaccurate and is always fluctuating so doesn't give you the right answer all the time. That's why getting a proper analysis of your body composition is so important in ensuring you are actually heading in the right direction with your training and can show areas that need to be worked on! Luckily we are getting TruBody into the gym to do it for you and it is open to everyone. Details are below and you can call, message or come in to book a time slot! Spots are filling up fast! When: Tuesday 23rd March Time: 5pm-7pm Cost: $40

24.01.2022 Apologies but our 6pm and 6:30pm Group Personal Training classes 22/12 are cancelled today :(

24.01.2022 MONTHLY CHALLENGE UPDATE Anytime Fitness Ashfields Monthly Challenge for MARCH - Highest Reach Jump Stand next to the wall and mark a line with chalk at the highest point. Then jump as high as you can marking another line. We will then measure the distance between both lines. ... Each winner will receive a $50 visa gift card! See one of our staff to participate! GOODLUCK!! #af #anytimefitness #anytimeashfield #afchallenge

24.01.2022 This Wednesday is our One Day Sale! Receive $0 joining + the first 30 joiners will receive 2 weeks free, gym bag, water bottle, towel, shaker, supplements and 2 X training programs Follow the link to secure your spot https://forms.gle/R3t8BK21ZzifZ7gs8 #AFAshfield #Ashfield #Anytimefitness #Health #Fitness

24.01.2022 One of the benefits of breaking down in front of Anytime Fitness Ashfield is there are plenty of people willing to lend a hand and show off their muscles #af #afashfield #anytimefitness

23.01.2022 DO YOU WANT TO SAVE $$$ ON YOUR MEMBERSHIP? Refer a friend now to score $5 off your monthly membership rate! All you have to do is send a friend into the club to sign up or they can call us on 9797 0046 ... *Each friend scores you another $5 off your monthly rate

22.01.2022 Unfortunately today's group classes will not be going ahead We apologize for any inconvenience. They will be back from tomorrow! #af #anytimefitness #afashfield

22.01.2022 ATTENTION MEMBERS Our group class timetable has changed. Starting from Tuesday 6th October, our trainer Sudeep will be taking over and smashing it out with 6 group classes! Don't forget your towel and water bottle and come and get that summer body!

20.01.2022 MANAGERS SPECIAL WEEK 3! Want to rock up to the gym in style? Well then this is the sale for you! Sign up the week of 19/10 - 25/10 and not only will you get 50% off your joining fee but you will receive an AF t-shirt! ... Be quick as sizes are limited! #af #anytimefitness #afsale #managersale #anytimefitnessashfield

20.01.2022 MOTIVATION MONDAY Summer is around the corner and this is the time to smash out your workouts, drink your protein shakes and follow that diet! Get into the gym and lets be Strong AF together! ... #af #anytimefitness #strongaf #anytimeashfield

20.01.2022 Monday Motivation A big part of training is your mental attitude. Sometimes we need to mentally push ourselves as well as physically! Push that last rep or run those last few metres. It's a mental game as well as a physical. We can all do it! Put your mind to it and we can achieve all our goals! ... Keep smashing it out AF FAM!!! #af #afashfield #anytimefitness #mentalandphysical #mondaymotivation

19.01.2022 Our new PT @sudeep_shah performing seated row Performing seated row Coach Sudip Chest up,knee slightly bent Pull elbows back & squeeze(Tuck elbow in)... Feel the stretch on the eccentric Tati Shoulder blades retracted #afashfield #ashfield #train #gym #health #anytimefitness See more

19.01.2022 Our member Ben having a go at our monthly challenge! Longest weighted dead arm hang. He is currently in the lead for the males with 1:51 Think you have what it takes to win? Well come on down and give it a go. Each winner will receive a $50 visa gift card

19.01.2022 Congrats to AF Ashfield’s August TOP 10!! Keep up the great work summer is coming #gym #workout #gym #top10 #fitness #fit #strong #congratulations #hardwork #summer2020

19.01.2022 Technique Tuesdays Our trainer Sudip demonstrates how to perform a full range of motion chin up! Grab the bar with an underhand grip. Pull yourself up so your chin goes over the bar. Slowly lower yourself until your arms are fully extended. Keep the tempo a 2 to 1 ratio. 1 second on the way up and 2 on the way down. Control the lowering movement. Don't swing the legs or body ... #af #anytimefitness #afashfield #techniquetuesday

18.01.2022 Don't forget this weeks special! Pay no membership fees until november and get $0 joining + a free pt starter pack! Remember to refer a friend or family member to receive a discount off your current rate and a gift bag!

18.01.2022 ATTENTION MEMBERS Here are are our updated staffed hours for the upcoming holiday period. Don't worry we are staying 24/7 across the holidays ... Hope everyone enjoys the end of a hard year and thank you to our members for helping us stay open - wiping equipment down, bringing towels and helping us to keep the gym safe A Merry Christmas and Happy New Year to the AF ASHFIELD FAM!

17.01.2022 Congratulations AF Ashfield’s Top 10 Most active members of July! Keep up the great work Let’s make healthy happen!

17.01.2022 ATTENTION MEMBERS As we settle into the new restrictions and get a better idea of how our members are using the gym, we will be making some changes to our staffing starting Monday 16th November! We are still 24/7 so don't worry! ... If you need anything regarding your membership or to speak to us please refer to the office hours. Again we want to thank our members for their efforts in wiping equipment down, bringing towels and helping us to keep the gym safe Let's keep up the good work and hopefully the government will ease our restrictions further! #af #ashfield #anytimefitness #keepitsafe

17.01.2022 Don’t forget to always bring and use your towel and wipe down all equipment after each use! #anytimefitness #afashfield #ashfield #gym #clean

17.01.2022 Exercise Demo Our PT Sudip showing you how to perform the Barbell Squat! Performing Barbell squat Put the barbell below the traps not on the neck Look forward,putting chest up, Shoulder back try to retract(more power)... Maintain Lumber curve(not leaning forward and backwards) Hips below knees & weight in heels #afashfield #af #anytime #anytimefitness See more

16.01.2022 IMPORTANT NOTICEYou may have noticed Richard and Lu in office a little more than usual lately and this is for a good reason!As of Monday the 5th of October, Richard and Lu will be taking over as Anytime Fitness Ashfield’s new managers!! Please welcome them to the role and be sure to say Hi when you’re in the club next We would like to thank Andrew for all his hard work and wish him the best of luck with his next step in life! #ashfield #anytimefitness #afashfield #af #afmanagers

16.01.2022 This is the time to get your summer body journey started! $0 joining fee + $0 weekly fees until Jan 2021 when you join Anytime Fitness Ashfield Refer a friend or family member and you will receive our referral discount AND $50 club credit! ... . Claim offer using this link below anyft.me/sn8 *T&Cs Apply Offer available at Anytime Fitness Ashfield #HEALTHYAF #letsmakehealthyhappen

16.01.2022 One of our new members Mohley has blasted through his 15 burpees and got a spin of the Christmas Wheel of Fortune! He walked away with a new AF shaker and supplement sample! Come on down and have a crack at 15 burpees to get a spin and win some awesome prizes! ... Post a video of you doing 15 burpees to your socials and use the hashtag #afchristmas and tag us for an extra spin! #af #afchristmas #afashfield #anytimefitness

16.01.2022 Get started early on that new years resolution with no payments for the rest of the year $0 joining fee + $0 weekly fees until Jan 2021 when you join Anytime Fitness Ashfield Refer a friend or family member and you will receive our referral discount AND $50 club credit!... . Claim offer using this link below anyft.me/sn8 *T&Cs Apply Offer available at Anytime Fitness Ashfield #HEALTHYAF #letsmakehealthyhappen

15.01.2022 Kick start your fitness journey with our ONE DAY SALE! Receive $0 joining fee on Wednesday 19 August + the first 50 joiners will receive a bonus $250 kick starter pack. Gym Bag... Water Bottler Gym Towel Protein Shaker Supplements 1 X Strength Program 1 X Fat loss Program Follow the link in our bio to reserve your spot #AFAshfield #Anytimefitness #Ashfield #Fitness #Gym #Health

15.01.2022 Congrats to AF Ashfields September TOP 10!! Keep it up! Summer is closing in!

15.01.2022 Trainers Tips (technique tuesday delayed) Our PT Matt taking you through a Plank! 2 things to remember:... 1 - Keep your back straight 2 - Stay on the toes Making sure you dont arch your back and lift it or let it dip too low. The plank is a great exercise for core strength and having a strong core can help prevent back pain. Dont forget to book in your free pt session with Matt! Goodluck! @mattloke.pt #af #anytimeashfield #techniquetuesday

15.01.2022 ATTENTION MEMBERS! Monday 5th October long weekend, the gym will be open from 7am to 5pm. We apologise for any inconvenience but we will be back to 5am from Tuesday 6th! ... #af #anytimefitness #afashfield #fitness

14.01.2022 2 levels! Functional training area, free weights, 9 squat racks and dumbbells! Cardio area and friendly staff! Anytime Fitness ASHFIELD is the place to be! ... Need we say more? What are you waiting for?! #afashfield #anytimefitnessashfield #anytimefitness

14.01.2022 Welcome to the team our newest Personal Trainer Sudip Shah A bit about Sudidp - My fitness career start at the age of 16 as coming from the military background of family when I first saw a group of military running and inspired to do so. Little did I know that fitness would soon become an integral part of my life and realise getting fit and healthy does not have to be difficult, but often times it is. My passion is to help people change their lives in the simplest and mos...t realistic way possible. I am a big believer in practicing what you preach, regularly finding new ways to challenge myself physically, both in and out of the gym. STOP WISHING START DOING Introductory session pack -$200 4 X 45 min sessions To book in a session with Sudip please contact him via; 0449796415 [email protected] #afashfield #ashfield #gym #personaltrainer #fitness

13.01.2022 All Group PT Classes will resume in the new year. Monday the 4th of January. Have a safe and wonderful Christmas and New Years!

13.01.2022 We're back tomorrow from 11am If you're coming in for a workout please make sure you bring your mask (may be removed when exercising), a towel, and your proof of vaccination or medical exemption. We're excited to see you all back in the gym smashing your health and fitness goals ... #af #afashfield #anytimefitness #covidgains #letsbeatcovid #healthyaf

12.01.2022 Technique Tuesdays Our Personal Trainer Sudip, showing you how to perform a Single Arm Dumbbell Row - Keep your neck and spine neutral Look down, let arm hang, retract scapula and pull towards lower rib cage.... Remember it's a full range of motion with controlled reps #afashfield #ashfield af #anytimefitness #techniquetuesdays

12.01.2022 Hey Anytimers! Staff will be issuing warnings and suspensions for people who leave their wipes and rubbish on the machines or the ground. Do not forget to put them in the bin after wiping down the equipment #anytimefitness #af #ashfieldanytime

12.01.2022 Our Christmas decorations are upKeep your eyes peeled for our Christmas Wheel of Fortune Keep working hard at those summer bodies #af #ashfieldaf #xmasatashfield #afchristmas #christmas

12.01.2022 HAPPY FRIDAY EVERYONE!! Come on down, pump it up and smash a workout! Just because its friday doesn't mean you shouldn't train. Friday is the best day to train. Get those weekend pumps happening ... See you all here! #af #friday #friyay #fridaypump #anytimefitness #afashfield

11.01.2022 Our plumber Jamie from @inspired__plumbing is always there when we need him. #af #anytimefitness #inspiredplumbing #anytimefitnessashfield #latenight

11.01.2022 DO YOU WANT TO SAVE $$$ ON YOUR MEMBERSHIP? Refer a friend now to score $5 off your monthly membership rate! All you have to do is send a friend into the club to sign up or they can call us on 9797 0046 ... *Each friend scores you another $5 off your monthly rate

11.01.2022 We are back! 24/7 returns! From 5am Friday 23/10 we will return to 24/7. There will be some slight adjustments to how things will work outside of staffed hours. We will keep you updated with more details. ... Members are still expected to adhere to the following rules... No key, No enter! No towel, No enter! Hand sanitiser must be used at entrance Wipe down equipment before and after use Maintain social distancing Thank you to all of our members for your patience, cooperation and ongoing support during this time! #af #24hours #afashfield #anytimefitness #backto247

11.01.2022 Motivation Monday Do you have someone you look at and admire? Well hard work pays off! Come in the gym like you're going to war! The more frequently you visit the gym, the faster you will see the results. Get in, smash it out and leave feeling AMAZING!... Beat that Mondayitis and show it who's boss! #af #anytimefitness #afashfield #mondaymotivaiton

11.01.2022 Monday Motivation Don't stop when it hurts. Stop when you're done! The pain you feel today is the progress you'll see tomorrow. We are creatures of habit so stick to the intense workouts and push through the pain. You will soon feel it very easy to keep getting to the gym and pushing yourself to work harder and harder. Before you know it, you'll be at your goal and even further! ... Things can get it the way but its up to us to make sure they don't! Get into the gym and use it as a release and an escape from reality. Push now and thank yourself later! Lets gooooo AF ASHFIELD!!!! If you need any help with finding motivation or setting goals don't hesitate to see us in club! Keep killing it AF Ashfield!! #af #afashfield #mondaymotivation

11.01.2022 Next Wednesday! Nick will be back giving out free physio assessments! Do you have lower back pain? Shoulder pain? Are your injuries hindering your training and your gains? Well do not worry! We will be having @bfit_physiotherapy in for some free assessments for all members! ... Details are below and you can just show up between those times for an assessment. No booking is needed. When: Wednesday 30th June Time: 5pm-7pm Cost: FREE

11.01.2022 We Are Back! Come in and see for yourself! Need i say more? #af #anytimefitness #ashfieldanytime #anytimefitnessashfield

11.01.2022 Hey Anytime Fam This month’s challenge is longest frog leap! Come in and see staff to give it a go! Male + female winners will WIN a FREE Fitness Pack! #anytime #anytimefitness #anytimefitnessaustralia #anyrimefitnessashfield #gym #challenge #frogleap

11.01.2022 Hey anytimers! Just a reminder to always bring your towels when coming to the gym. Please also continue to wipe down equipment before and after use with the wowipes we have around the gym. We're doing our very best to ensure we provide members with a clean and safe environment at all times, and these rules are government requirements, so please follow them. Remember, the no towel, no train policy applies. ... If you have forgotten your towel, see us in the office as we have some to purchase. Thanks! #af #afashfield #anytimetoweluse #notowelnotrain #anytimefitness

10.01.2022 Still a few more days of our WEEK 2 SPECIAL!! You have until sunday to sign up to AF Ashfield to score yourself 70% your joining fee and receive a fitness pack with some tasteful goodies inside! Remember if you refer a friend or family member you receive $5 off your monthly rate and a gift bag! *eligible for current ashfield members

10.01.2022 We have some new metal storage tubs for all our equipment to live when they are not in use. There are 3 around the club. 1 downstairs and 2 upstairs. Please make sure the equipment you are done with or swap go back in to the storage tubs. Thank you everyone for your cooperation to help keep our club tidy ... #af #afashfield #tidyclub

10.01.2022 Technique Tuesday Sudip showing you how to perform Dumbbell Reverse Flies Performing DB reverse fly... Use the hinges motion pushing hip back, slight bent on the elbow and kneechin up & bring your arm straight upto the side exhale on the way up Keep your arms fixed and pinch your shoulder blades at top. #af #afashfield #ashfieldanytime #techniquetuesdays

09.01.2022 The moment we have all been waiting for We will finally be going back to 24hrs!! More details to come so keep an eye out!! ... #af #anytimefitness #afashfield #backto24

09.01.2022 Technique Tuesdays Our trainer Sudip demonstrates how to perform a Standing Barbell Bicep Curl correctly Keeping the body & upper arm steady, control the eccentric motion. Use the weight you can control. Do not swing the body or bend the back. #af #aftechnique #techniquetuesdays #anytimefitness #afashfield

09.01.2022 We are looking for an energetic and motivated personal trainer to join our team at AF Ashfield! Must have cert 3 and 4 in fitness, first aid/CPR and working with children check. If you’re keen and want a fun and flexible job, send your CV to [email protected]

09.01.2022 AWESOME NEWS!! We are very happy to announce that we will be re-opening on Monday the 11th of October (Time TBC)! WE CANT WAIT TO SEE YOU ALL! Keep an eye on your emails for the details regarding how it will all work in compliance with the Public Health Order. ... We are currently working on getting through all of our emails so we really appreciate your patience and will reply within the next couple of days. See you all soon

08.01.2022 R U OK day may be over but that doesn't mean you should stop asking Remember to check in on your friends and family. If you're feeling like a chat, come in and have a chat and a coffee with us in club. Our doors are always open!

08.01.2022 Congratulations to our member Iz! The first person to complete 10 group sessions and receive 10 Anytime Dollars!!! If you want to score some freebies, all you have to do is come and join any of our FREE group sessions with our amazing PTs and every 10 you do, you'll receive 10 Anytime Dollars! Not only do you get results, but you get free stuff!... Just ask one of our staff to grab your class card! #af #afashfield #anytimedollars

07.01.2022 Our member Cinzia currently leading it for the females with 1:18 for our monthly challenge! There is still time to come and give it a shot. See one of our staff in club to get your name up on the board and try and win a $50 visa gift card! #af #anytimeftiness #ashfieldanytime #wearestrong #afchallenge

06.01.2022 Are you just relying on the scales to test your progress in the gym? How many KG's you weigh is not accurate!! Muscle is more dense than fat so you can actually lose weight and be putting on fat! Crazy right?... Not to mention water retention and how much food is still in your system (Yes your weight changes before and after going to the toilet!) That's why getting a proper analysis of your body composition is so important in ensuring you are actually heading in the right direction with your training and can show areas that need to be worked on! Luckily we are getting TruBody into the gym to do it for you and it is open to everyone. Details are below and you can call, message or come in to book a time slot! When: Tuesday 23rd March Time: 5pm-7pm Cost: $40

06.01.2022 WEEK 2 SPECIAL Don't forget to come in to AF Ashfield this week (12/10 - 18/10) to receive 70% off your joining fee and a Fitness Pack when you sign up! Current members who refer a friend or family member will receive our referral discount and a gift bag as well.

06.01.2022 MANAGERS SPECIAL WEEK 4 Our final week of our managers special is here! Sign up to AF Ashfield in the week of the 26/10 to 31/10 and you will receive 50% OFF the joining fee, 2 free 30 minute PT sessions and a shaker bottle containing some supplement samples!... Just what we need to get us started for the incoming summer! Don't forget if you're a current member, refer a friend or family member to receive your referral discount and gift bag!

06.01.2022 Technique Tuesday Our PT Sudip performing chest flys! Lie on your back with knees bent & hold dumbbell straight up over chest.... With a slight bend in the elbow, slowly open arms wide out to the side Squeeze your chest as you bring the weights back together on the top. Dont hyper extend too far to avoid injury. Control the negative rep! #af #techniquetuesday #afashfield #ptform #anytimefitness

05.01.2022 Unfortunately our 6pm Group Personal Training Class (23/11) is cancelled due to the rain.

05.01.2022 ATTENTION Not long left of our Week 1 Special! Be quick as you have until Sunday to score a great deal and save $300 Don’t forget to refer your friends and family #af #anytimefitness #afashfield #anytimedeals

05.01.2022 Monday Motivation If you want to be your best self then now is the time. Don't make excuses. Don't tell yourself you can't. Don't DON'T! DO instead! If you quit now you will not see how much you can achieve. Train hard, test your limits and be the best version of you.... It's Monday, so let's start the week off strong! #af #anytimefitness #afashfield #mondaymotivation

05.01.2022 MANAGERS SPECIAL WEEK 3! Still wanting to rock up to the gym in style? Well be quick as this week is the time to sign up! Sign up the week of 19/10 - 25/10 and not only will you get 50% off your joining fee but you will receive an AF t-shirt! ... Be quick as sizes are limited! Current members don't forget, refer a friend or family member to receive $5 off a month and a gift pack! #af #afashfield #tshirt #anytimefitness #strongaf

04.01.2022 FRIDAY FAVOURITES One of Giacomo's favourite exercises is the Neutral Grip Pulldown! A great exercise to blast the lower part of the lats! ... Don't forget when coming to the gym: scan the NSW Govt QR Code on entry wash your hands maintain 1.5 M distancing wipe all equipment after use use a towel stay home if you’re sick STAY SAFE #fridayfavourites #friday #afashfield #anytimefitness

04.01.2022 "They shall not grow old, as we that are left grow old. Age shall not weary them, nor the years condemn. At the going down of the sun, and in the morning. We will remember them"... Today is remembrance day so don't forget a 1 minute silence at 11am. Lest we forget. #afashfield #rememberanceday #anytimefitness #lestweforget

04.01.2022 MARCH MATES RATES SALE Join in March and receive 1/2 price joining fee OR join with a mate to both receive $0 joining fee Be quick as there are limited spots! ... Pre-Register to reserve your spot https://www.anytimefitnessclub.com.au/ashfield/50off/

04.01.2022 Team Ashfield would like to wish all the best to our club manager Andrew. After a year and a half Andrew steps down and moves into a new field Next Friday will be Andrews last day with us, till then feel free to pop into the office for a chat and coffee #anytimefitness #afashfield #ashfield #health #fitness #thankyou #andrew

03.01.2022 WE ARE DOWN TO OUR LAST FEW SPOTS!!! Not many spots remain for our end of year sale! You don't want to miss out on this one ... Remember to refer your friends and family members to receive $50 club credit Boost you health and fitness goals for 2020 Get $0 joining fee +$0 weekly fees until Jan 2021 First time Members Only. Reserve or redeem online anyft.me/sn8 #HEALTHYAF #letsmakehealthyhappen

03.01.2022 ITS FLEX FRIIIIIDAY! Come on down, smash a workout and get those pre party pumps happening Make NO excuses! ... #anytimefitness #anytimeashfield #prepartypump #flexfriday #afashfield

03.01.2022 Following direction from the State Government at 2.00pm, Saturday 26th June, we are saddened to confirm that our club will be forced to close our doors from 6:00pm today (26th June). We will suspend all memberships and will be in contact with you all via email early next week to confirm your membership suspension over the closure period. At this stage, the mandated lockdown is due to end at midnight on Saturday the 9th of July 2021, however, we will be in contact with you t...o confirm our reopening once we know more. We wish you and your family all the best during this time and we look forward to seeing you all back in the gym training again once restrictions change. Stay safe and see you all soon! - The Anytime Fitness Ashfield Fam

03.01.2022 GREAT NEWS! To celebrate our new management here at AF Ashfield we are offering 1 month full of sales if you join in October! Don't forget this is the time to refer a friend to receive your referral discount!! Keep an eye out on our posts for updates on each weeks sale.

03.01.2022 MANAGERS SPECIAL WEEK 2 Sign up to AF Ashfield in the week of the 12/10 to 18/10 and you will receive 70% OFF the joining fee and a fitness pack containing a gym towel, bottle, training program, supplement samples and a bag! All the essentials to get you kickstarted in the gym working towards your summer bods!! ... Don't forget if you're a current member, refer a friend or family member to receive your referral discount and gift bag!

02.01.2022 Monday Motivation A positive mindset can help you change a lot. Not just in the gym, but also your personal and professional life! When stepping foot in the gym, think positive. Have the mindset of a champion. You're going to come in here and smash a workout and feel amazing! ... Remember that slow progress is better than no progress. If you're not seeing the progress you want, step back, think and plan what you can change and work towards your goals. Even making a little change in your lifestyle to benefit yourself is going to be progress. We will come across certain hurdles in our lives but don't let them deter you and just leap over them! Keep working out hard AF Ashfield!! #af #afashfield #anytimefitness #mondaymotivation

01.01.2022 Lets smash out the rest of the year with 0 weekly payments along with some other goodies! $0 joining fee + $0 weekly fees until Jan 2021 when you join Anytime Fitness Ashfield Refer a friend or family member and you will receive our referral discount AND $50 club credit!... . Claim offer using this link below anyft.me/sn8 *T&Cs Apply Offer available at Anytime Fitness Ashfield #HEALTHYAF #letsmakehealthyhappen

01.01.2022 Its Thursday! Which means its almost Friday! Time to get those weekend pre party pumps happening! Here's a picture of our member George smashing out a 90kg Barbell Shoulder Press ... #af #anytimeashfield #afashfield #anytimefitness #weights #shoulderpress