Anytime Fitness in Bathurst, New South Wales | Sport & recreation
Anytime Fitness
Locality: Bathurst, New South Wales
Phone: +61 2 6332 2505
Address: 241 George Street 2795 Bathurst, NSW, Australia
Website: https://www.anytimefitness.com.au/gyms/au-1047/bathurst-nsw-2795/
Likes: 2411
Reviews
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25.01.2022 Shout out to our Early Birds.... You are consistently getting it done and an awesome group of people who make the mornings fun!!
25.01.2022 Member Achievement Kam has being doing PT with our Trainer Blake, for 9 weeks now, with goals of improving his lower body and core strength. The last couple of sessions Kam's been building to performing goblet squats with good form he's also been smashing his PB for planks week in and week out! We're so happy to see Kam setting out goals and smashing them, keep up the great work Kam
23.01.2022 Bring on 2021 Happy New Year fit fam! Hope you had a great night celebrating the end to 2020 and are ready to smash out a new year in your new club We look forward to seeing you all back in the club when we'll be back to normal office hours from the 4th of January.
22.01.2022 Shout out to our #1’s on the board for our Gym Junkies this month, Adam and Patti. It’s no surprise you’re both in on a Friday night getting it done Great work guys and congrats for being number 1 on our Gym Junkies this month @patti_k
22.01.2022 Our AF CHALLENGE STARTS IN 1 WEEK! Don't miss out on the chance to join our 8 Week Challenge and take back 2020 Starts Monday the 28th September and all the workouts are done in your own time so you can fit the daily workouts into YOUR routine. Weekly meal plans and body scans to track your progress. Now is the time to get back into your gym routine, cause let's face it, 2020 has been no picnic and many of us need a little extra help and encouragement. Enter, our 8 Week... Challenge It's not too late to join and it's just $99. Summer here we come Pop into East Coast Supplements this Friday, Saturday or next Monday to get your body scanned so you're ready to go for the start next Monday! See more
22.01.2022 Welcome our newest member to the team, our PT Blair Blair is finishing his Bachelor in Exercise in Sports Science next month, has his Level 1 in Strength and Conditioning and Sports Medicine, has worked with elite athletes from our local Western Region Academy of Sport program and is excited to join our team and help you achieve your goals. In his spare time he likes to play soccer, downhill mountain bike riding, motocross and adventures in the outdoors and isn't a bad clay target shooter on his family farm. If you'd like to see Blair for a free PT session, give us a call and we can book you in
21.01.2022 NEW EQUIPMENT ALERT We are excited to share with you all our new glute drive machine! Hip thrusts are surely one of the most popular exercises to build strength and size of the glutes, so we know this new piece of equipment will be much loved and we’re excited to see you all try it next week ... Only 4 days to go!
21.01.2022 As per the Public Health Order and our new Covid plan, masks are to be worn all times in the club unless you are exercising Moments to wear your mask include: entering and leaving the club, talking on the gym floor to members, resting in between sets and essentially anytime you are not exercising so please have your masks on you at all times. It is still a requirement to wear masks when participating in classes. Please also be mindful it is still a requirement to keep social distancing in the club too. Our equipment is spaced apart 1.5m to help make it easy for you 2 sleeps to go
21.01.2022 Lets keep the laughs coming and post your funnies below.
21.01.2022 Starting tomorrow Good luck to all our 8 Week Challengers We’re here of you need us If you’d still like to join, you’ve got until 5pm tonight
20.01.2022 Your 8 week Challenge is almost done. Keep up the great work guys and finish strong AF! We hope you have been enjoying your challenge which ever one you chose to do. Please let us know if you have any feed back as well.
20.01.2022 Did you know when you're a member of our club you get free access to our AF Workout App? It's our exercise app to show you photos and videos of how to use every piece of equipment in our club, how to do over 2,700 different exercises. A builder app so you can create your own programs or simply click on one of the 1,100 workouts that are ready for you to do anytime based on your fitness level of beginner, intermediate or advanced. Not sure how to use a piece of equipment or need inspiration for another leg exercise? You can actually search by equipment or body part which makes our app super helpful. It's a gamechanger and available for all of our members, now that's awesome #AFWorkourApp #trainerinyourpocket #workoutyourway #gamechanger #anytimefitness
20.01.2022 We’re so looking forward to seeing you all tomorrow! CLUB ENTRY RULES 1. You must check in and out using the NSW Health Government QR code. ... 2. Please sanitise as you arrive. 3. Have your mask on whenever you aren’t training (including rest time) 4. Have your vaccination passport ready to present to us as you enter. 5. Use your towel on all equipment and wipe down before and after. 6. You must social distance. 7. Bring the good feels, we’re on Welcome back fit fam, let’s do this!
20.01.2022 Em’s Tasty Treats Satay peanut and tofu rice paper rolls Try these out for your next lunch or dinner plans. Easy to make and is sure to impress anyone who tries them! Easily modifiable to suit your flavour preferences. ... 6 sheets of rice paper rice noodles tofu vegetables of choice (I used carrots, cucumber, red and yellow capsicum) coriander peanut butter soy sauce 1. Cut all desired vegetables into long and thin strips 2. Prepare bowl of water for rice paper sheets 3. Cook the rice noodles in boiling water until soft 4. In a pan over medium heat add 1tbsp of olive oil and 1tbsp soy sauce, allow to heat up 5. Add tofu to hot pan and cook until crispy 6. Prepare peanut satay dipping sauce by adding 1tbsp of soy sauce to 1/2cup peanut butter and heat in microwave to melt together, add more soy sauce to reach desired levels of flavour 7. Next assemble all the items in a rice paper sheet and enjoy! #ThursdayTreats
19.01.2022 * Friday Funnies * So true! Post your Funnies below.
18.01.2022 Feeling like a bit of a prisoner this year? Raise your hands and say see ya later 2020 with our prisoner workout #HolidayHustleAF #handsup
16.01.2022 Is it a coincidence that we are re-opening the day after World Mental Health Day? We think not. We know our members train for many reasons including mental health, as exercise helps to reduce anxiety, depression, and feeling sad and low. There are also many physical, psychological and physiological benefits we experience from exercising! And we are so ready to welcome you back into the gym tomorrow to work on improving in every aspect! See you all at the bar . .... . #WorldMentalHealth Day #anytimecares #mentalhealth #RUOK? See more
16.01.2022 Monthly Challenge Have you tried this months challenge yet? See how far you can run (distance) in 2km and pop your name up on the board for your chance to win a prize
16.01.2022 We re SUPER excited to re-open on Monday the 11th at 6am Stay tuned tomorrow for an email with all info relating to opening. If you need to update your email or don't receive the email please email us at [email protected] with your name and email address so we can get all the info to you We cannot wait to see you all back in the club!
15.01.2022 B O O T C A M P Ready to mix up your workouts and push yourself outside? Starting Saturday the 10th of October for 8 weeks our Trainers will be running a 45 minute session starting at 8am at George's Park. It's $80 for the 8 weeks and spaces are limited so contact us if you're keen We'll help you get in shape for summer
15.01.2022 * Friday Funnies * Post your Funnies below.
15.01.2022 B O O T C A M P Starting next Saturday the 10th at 8am for 8 weeks at Georges Oval If you're looking to get out of your comfort zone (that's where greatness happens), push yourself while training outdoors and having some fun along with way then join us and get ready for summer Spaces are limited so call or message us today on 0418 988 044 to sign up!
13.01.2022 Craving something savoury? Try out these easy beetroot chips for the perfect anytime snack straight from our AF Health Hub. #ThursdayTreats
12.01.2022 * FRIDAY FUNNIES * Put your Funnies below in the coments.
12.01.2022 B R A G B O A R D Meet Sarah Sarah suffered a horrific accident last year which took her leg and she has been rehabing ever since. She has the best attitude and hasn’t let this define her. Since receiving her new prosthetic leg she was able to walk unassisted for 900 meters in just under an hour and now can walk 2.36km around the river in 58 minutes Now THAT is something to brag about! Well done @embrace_87 you’re amazing!
12.01.2022 Don't forget that friends hang (whoops, *train*) for free on Thursdays. So bring your bestie between 9am-7pm for FREE this Thursday! #memberappreciation #afbathurst
11.01.2022 * FRIDAY FUNNIES * This post says it all! Post your Funnies in the cooments below. So we all can have a good laugh.
11.01.2022 Lost Property! Come into the office to collect any of these items if they're yours.
11.01.2022 Workout of the Month Give this leg workout a try and let us know how you go Barbell back squats 4 x 6, keep the weight relatively heavy for less reps and focus on maintaining good form. Romanian deadlifts 4 x 10, remember to keep your back straight as you hinge at the hips in order to stretch the hamstrings. ... Reverse lunges 3 x (16-20), perform from an elevated position if you wish to get a deeper lunge. Standing calf raises 3 x max reps, slow the movement down so you don't bounce at the top. See more
10.01.2022 Don’t forget fit fam, we’re open today 8-2pm and tomorrow 8-2pm for the public holiday. Come down and get your workout in
10.01.2022 Hey fit fam! All the details and info you need to know for re-opening next Monday have been emailed to you. If you haven't received this, please email us your name and email address so we can get this important information to you. We can't wait to see you all soon! Just 5 more sleeps to go
10.01.2022 It’s G I V E A W A Y time Congrats to the winners of our latest giveaway with @eastcoastsupplementsbathurst of 5 x $100 vouchers to spend in store And the winners are ... @blake.stanley13 @rach_acklam @mitch_oxley @jessie.tyrell_etc @caitlin.health Congrats guys Come and see us to collect your prize and thank you to East Coast Supplements Bathurst
09.01.2022 Sunday Funday Working out with a mate can make all the difference and double the fun When you refer a friend to our club you BOTH get 2 weeks free #winning... Shoutout to Sam and Kalu for this impressive and fun ab workout!
09.01.2022 1. Start low and go slow We know you are just as excited as we are to get back into the gym! But keep in mind that you may find you are not able train as hard or lift the same weight as before (Unless of course you have been able to continue at home as normal) Understand that your body will need to gradually build up strength, muscle and aerobic fitness again depending on your specified training. This could mean decreased load, session time and reps. Think about each rep an...d perform them slowly. This will avoid the risk of injury and burnout! 2. Do not forget the importance of a proper warm up and cool down. This means performing movements specific to your session. Post session gradually bring your heart rate back to normal and stretch! 3. Keep hydrated Sweating helps keep the body cool. To prevent any heat stress, it’s important to drink plenty of water before and after your session to replace fluid so your body performs optimally. Water also helps flush out waste accumulated from exercise. 4. Be kind to yourself! Stepping back into the gym to perform any kind of movement after lockdown alone is a huge accomplishment! Don’t beat yourself up if your body has taken a few steps back. Set some small, achievable goals for yourself. Don’t hesitate to talk to one of our friendly staff about questions you may have or personal training sessions to kick start your fitness journey! We can’t wait to see you all
09.01.2022 * FRIDAY FUNNIES * Post your Funnies below.
08.01.2022 L O N G W E E K E N D H O U R S Due to the October long weekend we will be staffed the following hours for the long weekend only: Saturday 3rd - 7am - 1pm (normal) Sunday 4th - 8am - 2pm... Monday 5th - 8am - 2pm See more
07.01.2022 2021 is almost here (sigh of relief) Now is a great time to set some big and small goals to help you stay motivated and on track. It's more important now more than ever to put your health and fitness goals as a priority What's one of your goals for 2021?... - train 3 times a week for the first 3 months? - find a training buddy? - lift a certain weight? - learn and practice different exercises? - walk or run 10km? Whatever it is, we'd love to hear your goals below! If you need some help setting your goals or not sure where to start, we'll be back in the office full time from Monday the 4th of January to help you with all your training goals
07.01.2022 Friday Funnies But for real!
07.01.2022 Congratulations to all our members so far who have worked hard to earn their 250 visits shirts! What an accomplishment! #EarnedNotGiven #ATFRewards #loyaltyprogram #memberrewards ATF Rewards
07.01.2022 Ready to reclaim 2020 and get your health back? Come and try us out for free to see if we're the right fit for you. Ready to join? Receive a program from one of our Trainers to help you get started on the right track and take 2020 back!
06.01.2022 Monthly Challenge How far can you row in 1 minute on the rower? See how far you can row on the rower in 1 minute and put your time on the blackboard. Can you beat Caitlin!
05.01.2022 ACT, TAS, SA are already 24/7 again. Hang in there guys, its only a matter of time for us
04.01.2022 FINISH OFF 2020 WITH A BANG Get started and pay no weekly fees until 2021! We’re writing off 2020 and what better way to kick start your goals for 2021 strong AF ... The sooner you join the more you SAVE. Call us on 0418 988 044 to get started today and on the way to achieving your health and fitness goals with us
04.01.2022 Here's the last of our #HolidayHustleAF workouts today, give it a go and let us know how you go for time. We're looking forward to seeing you all back in the club tomorrow as we'll be back to normal office hours
02.01.2022 Congrats to all our gym junkies for last month It's great to see some new names up on the board! Keep up the great work guys and keep hustling towards your goals
02.01.2022 THANK YOU for everything this year For sticking with us, in the hardest year we have had in the last 10 years - your loyalty means a lot to us. For your smiling faces and hellos and our chit chats. We love seeing you all in the club everyday and can’t wait to hear your goals for 2021 and watch and help you work towards them in our brand new club Throwback to our Members Christmas Party a couple of weeks ago Thank you to everyone who joined us for a fun afternoon Here’s to 2021 together Fit Fam
02.01.2022 Soup Night is on tomorrow night peeps! Last one before we get back to our BBQ's. Join us in the club between 5-6pm for some delicious soup and good conversation (P/s does anyone feel like that last Friday came around real quick!)
02.01.2022 OPEN Let’s do this
02.01.2022 Yep it's that time of the year again! Save the date Saturday 12 Dec will be our Members Xmas Party. Where - Lawn bowls at Majellan Bowling Club Time - 2.00pm... Please RSVP by 27th Novemeber 2020 See more
01.01.2022 Can’t wait to see you all back in the club soon! Hang tight fam, we’ll have more information coming this week and you’ll receive an email with all the re-opening details soon
01.01.2022 Facts not fiction A big thank you to all our team members and members across all our AF clubs for keeping us clean, safe and open to fight another day #inthistogether #covidsafe #wegotyou #weloveourmembers
01.01.2022 Starts tomorrow Come and see us during staffed hours all next week Monday to Thursday 10:30am - 7pm and Friday 12pm - 6pm to come and see our newly renovated club and enjoy a free workout on us! You just need to be a local resident and bring a towel with you and you're good to go We look forward to seeing you next week!
01.01.2022 Congrats for our September Member of the Month, Denise Denise always has a smile on her face and a great attitude. She has been a member with us since February 2020.... Denise loves coming to our club as it has a friendly & welcoming environment. A great place to get healthy and grow in confidence and self esteem! Congrats to Denise & thank you for being such a fantastic member. Denise received a limited AF towel
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