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Anytime Fitness in Bentley, Western Australia | Gym/Physical fitness centre



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Anytime Fitness

Locality: Bentley, Western Australia

Phone: +61 437 998 001



Address: 1137 Albany Highway 6102 Bentley, WA, Australia

Website: www.anytimefitness.com.au/gyms/AU-1289/bentley-wa-6102

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25.01.2022 Today’s the day to say ‘Yes’. Our One- Day Sale is here, and for 24 hours only there’s $0 joining fee. Join online now at www.afwa.com.au or visit us in-club.



24.01.2022 Get $0 Joining Fee* on Wednesday 19 August when you join. This offer is only available for 24 hours, so put it in your calendar. Tag a friend who you would like to join you at Anytime Fitness Bentley. Find out more at www.afwa.com.au

24.01.2022 Don't forget, we're open 24/7 for all members, however here are our staffed hours over the Christmas holiday period. IMPORTANT NOTICE: Research has actually proven that despite popular belief, and despite numerous accounts from BBQ hosts - calories actually DO count on public holidays. So everything in moderation please!

23.01.2022 Here at Anytime Fitness Bentley we love our members and were here to help, no matter what your health goals are. On 19 August were offering a $0 joining fee, but its for ONE DAY ONLY! Bookmark the day and come in and see us to get this great deal and start your fitness journey!



23.01.2022 Let that sink in...

21.01.2022 Did you know the human body is made up of 50-65% water? Hydration is key! Remember to drink plenty of water especially on days when you are training.

21.01.2022 It's time to say YES to a new YOU! Pay nothing to join Anytime Fitness Bentley when you join today. Join online now at www.afwa.com.au or in-club.



21.01.2022 The countdown went from months, to weeks, to days and now we're counting in hours...

20.01.2022 Stepping out of your comfort zone isnt easy! Set yourself up for success with one of our friendly PTs. Theyre here to motivate and inspire you every step of the way.

20.01.2022 Got a feeling that someone you know or care about it isnt behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or theyre just not themselves. Trust that gut instinct and act on it. There are many ways to ask R U OK? Find more conversation tips at www.ruok.org.au/how-to-ask R U OK Day #ruok #ruokeveryday #mentalhealth

20.01.2022 Todays the day to say Yes. Our One- Day Sale is here, and for 24 hours only theres $0 joining fee. Join online now at www.afwa.com.au or visit us in-club.

20.01.2022 Get $0 Joining Fee tomorrow, Wednesday 19 August when you join. This offer is only available for 24 hours, so put it in your calendar. Tag a friend who you would like to join you at Anytime Fitness Bentley. Find out more at www.afwa.com.au



19.01.2022 Winner winner, chicken (or tofu) dinner!

19.01.2022 What is your favourite tricep exercise? Apart from tricep extensions on the cable machine, we love kickbacks! Super straight forward and easy to learn! Chat to one of our friendly PTs about the proper technique.

18.01.2022 Our One-Day Sale is coming on the 19th August. For 24 hours only, theres $0 joining fee. Youll enjoy all the same benefits as other members, the only difference is you pay nothing to join. Join online at www.afwa.com.au or in-club on 19 August.

17.01.2022 As of Saturday, 27 June, we will be returning to our usual 24 hour operation. However we still will be encouraging our members to keep up the high level of cleanliness and maintain distancing where possible.

17.01.2022 Either you get it, and you read that with his voice or not, the point is... BRING A TOWEL!

17.01.2022 Only 4 hours left to join with $0 joining fee. Join today and make healthy happen. Find out more at www.afwa.com.au

16.01.2022 Youve got one day to say Yes. Dont miss our $0 joining fee on the 19th of August. More info at www.afwa.com.au

15.01.2022 Hey guys! Just a quick reminder that we are enforcing further strict rules regarding cleanliness and hygeine, specifically with regards to towels. Please remember to bring your towel, otherwise you will be asked to either purchase one or to go home and retrieve one, which will make for very awkward conversation, for you and us!

15.01.2022 The holidays are over - don't drag it out. No negotiations. Time to get back into it. See you at the club.

15.01.2022 Meal prepping 101! If you haven't tried it before or it's been a while, use these handy tips to make sure you're ready for this meal marathon Plan each meal out in advance Shop with a list Schedule in enough time for prep and cooking... Swap salad greens with longer lasting vegies like kale or cabbage Freeze any food that needs to last longer than three days See more

14.01.2022 Anytime Fitness is recognising the wonderful people in our local community who go above and beyond, 24/7. The ones who show what it truly means to be a good human being. Were celebrating those ordinary people who are doing extraordinary things. Nominate now: https://www.anytimefitness.com.au/unsung-humans/

13.01.2022 Back and Arms workout with Anthony and Asmadi. Thanks for training with us boys (:

13.01.2022 Today I will love myself enough to exercise

10.01.2022 Only 2 days to go until our 24-hour One Day Sale where we drop the joining fee to $0. Dont miss out, make sure you join this Wednesday 19 August. We cant wait to welcome you into our club.

10.01.2022 Shout out to our wonderful members for respecting our current gym restrictions since our reopening, thank you! Please dont forget to work with us to keep our club safe by: Using our hand sanitiser for yourself and gym wipes to wipe down equipment Bringing along a towel to train with... Keeping our benches in their marked off areas Socially distancing yourself of 1.5 metres This way we can keep smashing our workouts!

10.01.2022 As of 12am Saturday morning, the 27th of June 2020, we are returning to our normal 24/7 operation. We welcome back normality, but please continue to practice the high level of hygiene we have seen over the past 3 weeks since reopening, and maintain social distancing where possible. What a great feeling it is to be back!

09.01.2022 Spent all your money over the holidays but need to sign up to the gym? Sounds like we're the club for you. Come see our team at Anytime Fitness Bentley and let us take care of it for you.

09.01.2022 The One-Day Sale is here. Today only, 9am - 9pm, you get all the same benefits as other members, except with a $0 joining fee. Join online now at www.afwa.com.au or visit us in-club.

08.01.2022 Welcome back to your second home...

08.01.2022 Hey guys! Just a quick reminder that we are enforcing strict rules regarding cleanliness and hygiene, specifically with regards to towels. Please remember to bring your towel, otherwise you will be asked to either purchase one or to go home and retrieve one, which will make for very awkward conversation, for you and us!

07.01.2022 Recovery Tip Thoroughly cool down after a work out. Gradually reduce intensity to decrease your heart rate and allow your body to slow back down to normal. This will prevent dizziness.

07.01.2022 Your wellness journey isn't about saying no to things you like, it's about saying yes to the things that make you feel your best!

07.01.2022 Foam rolling is a self-myofascial release (SMR) technique. It can help relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.

07.01.2022 It's Monday Lets go! What are you training in the club today?

06.01.2022 A cardio workout burns more calories than a weight-training workout and is great for cardiovascular and respiratory health. However, your metabolism may stay elevated for longer after weights than cardio, and weight lifting is better for building muscle. Thus, the ideal exercise program for improving body composition and health includes cardio and weights.

05.01.2022 How'd you like to WIN A BRAND NEW CAR !? (RRP $17k) Here's how you get started: Register at www.afwa.com.au/win-big/ DM our page... Come in and see us at 1137 Albany Hwy, Bentley So Tag your friends to let them know and Members you gain an entry for every referral, so tag away There has never been a better time to join Australia's biggest fitness community! T&C Apply See more

03.01.2022 Pressed for time and need an effective all over body work out? Weve got your back! 1. Deadlifts x 8 2. Chin ups x 8... 3. Kettlebell clean and press x 10 4. Kettlebell swings x 10 5. Battle ropes x 1 minute (Try adding a band to chin ups if youre having trouble hitting all 8 reps) See more

02.01.2022 Less than 24 hours now.... Are you as pumped as we are?

02.01.2022 If youre looking for a gym with down-to-earth people, top-notch equipment and lots of support, youve come to the right place. Send us a message to find out how you can join our fitness family.

01.01.2022 You work hard to achieve your goals so dont let a lack of recovery keep you from reaching them! The three pillars of health are training, nutrition and recovery. Time to do a self-audit and check in with yourself. Is your sleep and nutrition being prioritised as much as your training?

01.01.2022 Sign up on the 28th of Dec between 10am - 3pm and pay $0 joining fee AND get $100 credit on your account! Can be used for merchandise or membership fees!

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