Anytime Fitness in Capalaba, Queensland | Gym/Physical fitness centre

Anytime Fitness

Locality: Capalaba, Queensland

Phone: +61 419 752 540

Address: 1-7 Finucane Rd 4157 Capalaba, QLD, Australia

Website: www.anytimefitness.com.au/gyms/AU-1287/capalaba-qld-4157

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Capalaba | Club Update In line with the restrictions of the Queensland State Government our club has closed temporarily for the 3 day lockdown and will be reopening on Monday 6pm We ask that our members ... Check your emails for an update on your membership Head over to our IG page for regular story updates Direct any inquiries to our email address below Our team have coordinated multiple facility deep cleans over the coming days ensuring we are ready for you next Monday, we can't wait to see your eyes light up when you walk back through our doors We hope to reopen on Monday the 11th of January at 6:00pm and will share an update as soon as we can. Stay safe and see you soon [email protected]

22.01.2022 Train Together Tuesday Don’t forget you can bring a friend or family member in on Tuesday’s for a FREE gym session! Simply bring them in during staffed hour so we can sign them in and then you can get stuck into your workout!

21.01.2022 There is no giant step that can take you there! Consistent small steps each day will

21.01.2022 2021 Coming At Cha

19.01.2022 Ladies!!! Do something your body will thank you for later... We’ve got your back ... Get Strong without Getting Bulky Learn to lift without the risk of getting injured Self Confidence with support from our lovely team Enquire here anytimereservation.com/capalaba-af

18.01.2022 IN CLUB CHALLENGE - MEMBERS ONLY The amazing Mike from @nutritionwarhouse has supplied us with some sweet prizes to get the heart rate pumping this week!!! WHO WANTS BRAGGING RIGHTS FOR WEEK 1 ... Like & Share the post Tag 3 mates in the comments (who will also get a FREE 7 Day Pass) Challenge is on the board in club!!! For Membership Info click here anytimereservation.com/capalaba-af #bringit #anytimefitnesscapalaba #sunsoutgunsout #dropitlikeasquat #gameon #challengeaccepted

17.01.2022 Don't wait till next year... We want to get you #feelingood NOW!!! Get set up with a #holidayproof plan ... $0 Joining Fee 2 Weeks Free Support Session #anytimefitnesscapalaba #startnow #feelgood #anytime #holidayproof #decembermotivation #feelingoodlikeishould #bringafriendfree #12daysofchristmas #fitnessfreebies

17.01.2022 They shall not grow old, as we that are left grow old: age shall not weary them, nor the years condemn. At the going down if the sun, and in the morning, we will remember them.

17.01.2022 95% of my strength comes from ironing Get Toned Arms in 15 Minutes!!! Thursday 5:30pm... @ Anytime Fitness Capalaba (next to spotlight) DM NOW FOR BOOKINGS #strength #15minute #powersession #gettingitdone #anytimefitnesscapalaba #womensupportingwomen #gymmotivation #personaltrainer #shoulderworkout #armsworkout #upperbody #capalabacentral #redlands

15.01.2022 Club Update | We're Back We are excited to share that as of 6pm tonight (Monday 11th) as per QLD GOV guidelines we are back open with full 24/7 access. QLD health have given the direction that masks are to be worn for the next 10 days when members are: ... Walking through the club Training at low intensity Our club has taken the last 4 days as an opportunity to not just go back to basics but to implement every measure possible ensuring the health and wellness of our community continues inside our facility. As usual, all members must use a towel and wipe down all stations with anti-bacterial wipes provided before and after use, we ask that all members be respectful towards club staff and show patience over the next few days as we continue to work tirelessly to respond to all enquiries from current and non members. Anytime Fitness Capalaba

14.01.2022 Friday Funny If you haven’t experienced this, then you’re not training hard enough!

11.01.2022 The only time a women is helpless is when her nail polish is drying... other than that #watchout

10.01.2022 2021 Group Fitness Classes!!! are coming back Vote for you fav in the comments below ... Booty Band Kettlebell Hiit Stretch

09.01.2022 We are all about the positive vibes! Congratulations to Victoria for ending lockdown! Today is a good day! ... In light of all the good news, our club wants to give away two weeks free! All you have to do is comment below with a Purple Heart and you will be entered into a draw to win! Happy commenting

08.01.2022 TEAMWORK MAKES THE DREAM WORK Did you know that being apart of an amazing community will inspire you to do what it takes to achieve your goal... Come and see us today anytimereservation.com/capalaba-af ... We remember what it’s like to be at the START, so let us help you FINISH off the year with the CAPALABA SPIRIT Click here to bring a friend with you too anytimereservation.com/capalaba-af

06.01.2022 Training Tip Tuesday We see a lot of different variations in deadlifts, so here are a few basic things to remember - Head in line with spine... Tension on the bar, shoulder retraction, lats and core activated Hips down Isometrically squeeze glutes at the top with a neutral spine Neck in extension Shoulders in front of the bar Rounded lumbar spine Hyperextending your back at the top We love seeing people push themselves, so train hard and keep the technique on point

06.01.2022 Friendly Reminder We have been so impressed with everyone’s efforts in maintaining a clean and tidy club! Everyone’s efforts are not only noticed but paramount in ensuring the club stays germ free and that every members health and safety is the most important thing to all of us ... This is just a reminder of the core things we must ALL be doing on the daily when we are in club Sanitise on your way in & out of the club No towel, no train Wipe down equipment before & after use Put weights away after use Follow social distancing guidelines Great effort Cleveland, we love having you in club and choosing us to call home Remember to Wipe, Wipe, Wipe it down, Wipe!

06.01.2022 Say goodbye to 2020 We are ending the year with a bang, welcome to the last sale of 2020!! This year, each reservation receives |... No payments fees until 2021 $0 Joining Fee 24/7 Access Induction to coaching & training New member on boarding See more

05.01.2022 FRIDAYS DONE RIGHT And there are only 5 Friday’s left in 2020!!! #fridaysdoneright #strength #capalabacrew #teamworkmakesthedreamwork #jdnsupps #personaltraining #justafewmorerepsguys #anytimefitness

04.01.2022 Meet twins dean and damo Damo refered his twin dean to join so he could reap the same benefits he has gotten! Deans goal is to be fit enough to be a pro wrestler 1 day and damos goal is to lose more weight. He has already lost over 40kg since walking in the door almost 2 years ago! ... Both guys love how friendly all the members make you feel, they love the vibe and the friendly atmosphere of Logan AF. You’ll see both men almost every day! Both guys love to do gaming and watch movies in their spare time. See more

04.01.2022 When you set yourself a goal, it doesn’t become a reality through magic, it takes sweat, determination & hard work. Working hard for something we don’t care about is called stress, but working hard for something we love is called passion. When you feel like quitting, remember why you started!

02.01.2022 Happy New Year Capalaba

02.01.2022 Let’s Go Queensland Guess the correct score in tonight’s decider and score yourself 2 weeks FREE!! Ts&Cs ... 1 guess per person Entires close at Kickoff See more