Anytime Fitness in Caulfield, Victoria, Australia | Gym/Physical fitness centre

Anytime Fitness

Locality: Caulfield, Victoria, Australia

Phone: +61 437 988 200

Address: 201 Balaclava Rd 3161 Caulfield, VIC, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1260/caulfield-vic-3161

Likes: 405

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Flex Friday We can't wait to open our doors for all of our awesome members #gettingitdone #missthegym #missweighttraining #dumbells #getthatpump #flexing #flexforthemirror

24.01.2022 Friday Flex... As they say, suns out, guns out! #flex #fridayflex #trainhard #gettingitdone #gymislife #anytimefitness #backsoon #motivation #gymislife #gymlife #training

24.01.2022 Anytime Fitness App It's FREE It's full of awesome info and workouts It's the next best thing to a gym when in lockdown ... Click here to dowbload the app - https://www.anytimefitness.com.au/af-training/workout-app/

22.01.2022 To all of our amazing members Shana Tova . May we wish you a happy Rosh Hashanah filled with health and happiness

20.01.2022 AF CAULFIELD FAMILY . We can't thank you enough for our amazing reviews! It means the world to us! We love hearing you feedback as this helps us improve our club and make it the best possible environment for our fabulous fitness fam.... To leave a review please click the link below. Stay fit, stay safe https://www.google.com/search,,,

19.01.2022 Trainer Tip - Standing EZ Bar Bicep Curls Muscles Worked: Biceps & Forearms Suggested Sets/Reps: 3 Sets/12-15 Reps ... Using an EZ Bar (as opposed to a flat bar) forces your forearm muscles to become more involved in the movement. Typically, you'll feel the burn in the biceps and upper part of the forearm. Focusing on lowering the bar slowly on the downward portion of the movement. This will ensure maximum fibre tears in the biceps and forearms, and hence more growth and adaptation.

19.01.2022 Meet our Members . My name is Nicholas and I am an anytime gym member at Caulfield! I miss going to the gym, it has always been a part of my daily routine and I am looking forward to coming back as soon as its open again! I would say my favourite machine is the cables for chest day and overall, the versatility of what exercise I can do with it. I would say my favourite exercise is chest press, cheat meal must go to a nice piece of cheesecake! Some of my preferred hobbies include playing piano and squash for the most part Ive been doing body weight exercise such as push ups and planks through isolation, with simple light weights to try maintain my physical health.

19.01.2022 Meet the Staff - Kyla Why do you love working at Anytime Fitness Caulfield? I love the staff, members and atmosphere! From the first second you walk in you feel part of the AF family.... I have always wanted to work in the fitness industry as exercise and wellbeing is super important to me, I want to work doing something I love and be able to do it everyday What do you do in your spare time? In my spare time, I love to run, spend time with my family and friends and go to the beach! What are you lifes main goals? - to do a ICN body comp - to finish my studies and complete a PhD #meettheteam #anytimefitnessaustralia #lovework #ourteam #ourfamily #lifegoals #whoami

19.01.2022 When we reopen, we already have our social distancing and safety measures in place.. Some of those measures include (1) zoning the gym into different areas with a maximum capacity in each zone, (2) more alchoholic fit wipes throughout the gym, (3) no towel, no train policy, (4) we'll be wiping down all equipment every hour, plus a lot more...

18.01.2022 Google Reviews- We think were a pretty good gym, but dont take our word for it... David C - always fun and clean Neal S - fantastic service, kind staff....a comfortable environment Dipesh - ...really nice experience, manager and Tash...very friendly and helpful ... Head over to Google and leave us a review... #googlereviews #awesomegym #missgym #reviewus #backsoon #trainingislife #reviews #feedback #rateus #bestgym

17.01.2022 Hi all - Tash the Personal Trainer from Anytime Fitness Caulfield here. Try this simple variation of a push-up. Great for stabilisation of the core, and helps improve strength equally across the left and right side of your body #trainhard #sunsoutgunsout

16.01.2022 Join our Facebook group AF at Home Community - VIC! With almost 900 members, stay connected with your club and fellow members, as well as chat and interact with members from Anytime Craigieburn and Epping North.... Simply search " AF at Home Community Vic" in Fb and request to join

16.01.2022 Exercise Tip Glute activation is important to get the body ready for training Your glutes (bum) are a huge complement of most exercises, so it needs to be warmed up properly ... Try this simple glute activation exercise to get your body ready to smash your next workout #gluteactivation #anytimefitness #caulfield #exercisetips #trainingduringiso #training #gettingitdone #glutes #compoundmovements #missmygym

15.01.2022 Happy Fathers Day to all the dads out there! Father and son....getting it done in the gym! #fathersday #fatherandson #traintogether #family #unity #fathersonbond #followindadsfootsteps #guidance #rightpath

14.01.2022 Supplements can be a great way to take your training to the next level! Supplements cover a wide range of options from protein powder, aminos acids, to pre-workout, to fat burners... What supplements do you take? Drop us a message below ... #supplements #traininghard #gettingthejobdone

13.01.2022 DELICIOUS RAW CHOC PEANUT CARMEL SLICE . By Ariana @sofoody... WHAT? BISCUIT BASE cup almond meal cup desiccated coconut cup oats 6 dates 1 tbs maple syrup Pinch of pink Himalayan salt tsp cinnamon powder 1 tbs milk of choice PEANUT CARAMEL 6 dates (medjool are best!) cup peanut butter (preferably smooth, runny consistency!) 2 tbs coconut oil, melted (can substitute with other oils) cup almond milk (add gradually until mixture is thick but pourable) CHOCOLATE 1 cup dark chocolate/choc chips of choice (I love Lindt 85%) 2 tbs coconut oil, melted HOW? 1) Line a 20x20 baking tin with baking paper. 2) Add all biscuit ingredients to a food processor & combine for 1-2 minutes until it forms a thick, dough-like consistency. 3) Spread the biscuit layer evenly into the baking tin and freeze for 20 minutes. 4) Add all peanut caramel ingredients to a food processor and blend for 1-2 minutes until it forms a smooth, pour able consistency. 5) Take the biscuit base out of the freezer and pour the peanut caramel on top (use a spatula to ensure the entire biscuit base is covered with peanut caramel!). Freeze for 30 minutes. 6) Heat coconut oil & chocolate in a small saucepan over low heat until completely melted and smooth. 7) Take the slice out of the freezer and add the chocolate layer, using a spatula to ensure the entire slice is coated with the chocolate. 8) Freeze for 1-2 hours. Cut into 12-16 squares using a serrated knife. 8) It is best eaten after thawing for 20 minutes. Store in the freezer for months (in my house, it doesn't last longer than a 3 days!!) Follow Ariana on Instagram https://www.instagram.com/sofoody/ #peanutbutter#peanut#vegan#veganbased#plantbased#chocolate#dates#coconutoil#almondmilk#darkchocolate#sofoody#salt#raw#rawvegan#rawslice#oats#coconut#almondmeal#cinnamon#snack#dessert#healthylifestyle#health

12.01.2022 FLEX FRIDAY . YAY, it's FRIYAYY! Time to get on a good flex and celebrate the weekend!

12.01.2022 Our cheat meal for tonight...Scallop potatoes. Admittedly, I took this photo after devouring most of what was on the plate What's your cheat meal for tonight...Let us know below

11.01.2022 Try this variation of a push-up: One-Arm assisted push-ups...To regress the exercise (that is, make it easier), perform the push-up on your knees. To make it harder, perform the push-up on your toes...

10.01.2022 CLUB ANNOUNCEMENT - OPENING HOURS UPDATE To all our valued members , we apologise for any confusion and for getting your hopes up yesterday! However, there has been an update from the Victorian government advising that we must have a COVID Marshal present at all times. As such we will be returning to our extended staffed hours:... Mon to Thurs - 5am to 10pm Fri - 5am to 8pm Sat - 7am to 8pm Sun - 8am to 7pm On a positive note, with the changes to the limits of members allowed in the club at one time, we are so happy to wave goodbye to the booking system so you are no longer required to reserve your workout time! We can't wait to see more of you soon

10.01.2022 4 tips to get you in the zone for having an awesome workout

09.01.2022 Fill in the blanks, Anytime fam... The thing I love most about my gym is [............ ........... ......] !! Fill in, share this, and tag your Anytime Caulfield club

09.01.2022 PICTURE THIS.... you've been coming to the gym consistently all year, you walk up to the deadlift plate and put on your goal lift weight....you reach down and grab the bar...and you lift!!! HARD WORK PAYS OFF! #gym #inspo #strong #fit #lifting

08.01.2022 Start a conversation with a friend or loved one We can never truly know what others think and feel Starting a conversation can save someones life #ruok #ask #talk #communication #help #opendialogue #onefamily #startaconversation #lockdown #isolife

08.01.2022 Meet Gourav...Just one of our awesome members... Gourav works as a chef at a cafe in Caulfield. His food is so good, that he'll send some over to the manager of Anytime Caulfield every now and again.... Gourav, like most, really misses the gym... ... We miss you Gourav, and can't wait to open our doors again

08.01.2022 Head over to our Facebook page to check out our latest awesome video on 4 Tips to get in the Zone Just search Anytime Fitness Caulfield in Fb - you cant miss us #anytimefitness #tipsandtricks #exercise #gymlife #weighttraining #inthezone #gettingitdone #lovegym

07.01.2022 Flex Friday Throwback...One of our awesome members Shaun, getting his flex on....

07.01.2022 Become a part of one of the largest PT networks in Victoria, providing enormous amounts of development and growth opportunities as a PT! With 2021 just beginning, now is the perfect time to start your career as a Personal Trainer with Anytime Fitness

04.01.2022 What is AF @ Home? It's a community of Anytime Fitness members across 3 clubs: Caulfield, Epping North, and Craigieburn. How do I access it? That's easy - Just search "AF @ Home Community - VIC" on Fb, and request to join... You get some pretty cool stuff, including workouts like this one....

04.01.2022 There are many resources Anytime Fitness have made available to help you with your training during lockdown Download the Anytime Fitness app from the Google or App Store. Get access to workouts,blogs and much more ... #anytimefitness #app #traininginiso #help #workouts #free #traininsaneorremainthesame #traininsane #freeapp #starttraining

03.01.2022 When we reopened the first time, we installed two automatic hand sanitizer machines in the gym We did this to keep all of our amazing members safe When we reopen, we'll be even bigger and better than before

02.01.2022 It's 4 syllables that can lead to a change in someone's life are-you-o-kay Keep the conversation going

01.01.2022 We're back in the gym working hard to ensure Anytime Fitness Caulfield remains the best gym in the area Bring on 2021 and we look forward to seeing all of our awesome members back in the gym

01.01.2022 Flex Friday ...or flash back Friday ahaah? To better times when we could all train at Anytime . Here is our awesome member Rushan! ... Yes that pun was intended

01.01.2022 Humans of Anytime - Ezra. Ezra not only loves training but it also an accomplished rapper. During lockdown I've been working on my 2nd EP titled 'Under the Spectrum. This is something that is really close to my heart and I cant wait for others to hear it. Anytime Fitness Caulfield is an awesome environment and being able to train around other people really keeps me motivated and enthusiastic about my training. ... Being in lockdown Ive learnt that not everyone has the luxuries and the reality that I have. I have to acknowledge that not everyone has the same things I do and for this, I am eternally grateful :) #anytimefitnesscaulfield #training #isolife #lightatendoftunnel #rapper #missgym #weighttraining #gettingitdone #covid19 #backtogym

01.01.2022 Try this core exercise next time you train....It's great to stabilise the core, works your lower back, spinal erectors, and lower abs. P.S. Beach is not required to perform this exercise

01.01.2022 PUSH WORKOUT . Without the luxury of the gym it is easy to become unmotivated! However this quick workout can be done using almost anything. Whether it's bean cans, milk cartons or actual weights, be creative!