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Anytime Fitness in Canberra, Australian Capital Territory | Gym/Physical fitness centre



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Anytime Fitness

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6292 2846



Address: 68 Halley Street 2905 Canberra, ACT, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1284/chisholm-act-2905

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25.01.2022 HAPPY BIRTHDAY KAI Happiest of Birthday to our awesome Personal Trainer Kai! We hope you have a wonderful day!



25.01.2022 MEMBER OF THE MONTH Need some inspiration? Take Jamie as an example! By losing this amount of weight he can finally run around with his 3 year and not run out of breath! Consistency is key and we are here to help #AFChisholm #HumansOfAnytime #HealthyAF

24.01.2022 In line with R U OK? Day this Thursday 10th of September we are opening our doors to our members friends and family to come train with us. Simply bring your friend or family in with you when you train in staffed hours, get them to see staff BEFORE they train and get moving. Exercise has many benefits on mental health including relieves stress, improves memory, improves sleep, and boosts your overall mood and having a supportive mate to train with is even better...! Tag your mate to get them keen to come train IMPORTANT: All guests MUST sign in with staff BEFORE they train and bring their own clean towel.

24.01.2022 August Top Users - Chisholm Well done to everyone who smashed out their workouts in the last month of winter for 2020 there were definitely some fresh days in there! Spring... we mean Bring on the warmer weather



24.01.2022 Next weeks class timetable Be sure to either call, DM us or tell us in the club if youd like to book, as there is a maximum of 6 people per class. Cant wait to see you all

23.01.2022 3 SLEEPS TO GO! MAKE HEALTHY HAPPEN Invite a friend, relative or workmate to get back on track with us and save;... $0 Joining + $250 Kickstarter Pack Share this post or link below anyf.me/ac4 Available at Anytime Fitness Casey, Charnwood, Chisholm, Civic, Dickson, Fyshwick, Gungahlin, Jamison, Jerrabomberra, Kingston, Lanyon, Queanbeyan, Stellar, Tuggeranong, Weston, Woden #healthyAF #strongaf

23.01.2022 Our last club challenge for the year ends on Monday! Make sure you come and give it ago, for the chance to get a free month membership!!



23.01.2022 ANYTIME ANYWHERE - ANYTIME WORKOUTS Need some workout inspiration and ideas? Have you downloaded the Anytime Fitness Workouts App? With over 1,100 workouts from strength to stretch. There is something in there for your fitness and experience level! Free for all Anytime Members to download! ... Check out your app store today! See more

21.01.2022 AND THE WINNER OF THE AF CHALLENGE COMPETITION IS Congratulations to Elise ODea you have secured a spot in our 2020 AF Challenge. We cant wait to see what you can achieve in 8 weeks. #afchallenge

21.01.2022 DUE TO POPULAR DEMAND $0 JOINING FEE EXTENDED! Get in quick though only until Saturday Reserve your spot here anyf.me/ac4 or pop into the Club in staffed hours.

21.01.2022 HAVE YOU MET LAURA? Laura is our new club manger! Laura has 3 years of experience in the fitness industry, and cant flipping wait to meet you all!! Fun fact about Laura she is a cheerleader, she is also a twin! Make sure you come and say hi!

19.01.2022 Our friends at iBodyScan will be at the Club Tuesday 22nd September! Private message, email [email protected] or see staff in Club to book your scan today!



18.01.2022 Happy Birthday to all out September born members We hope you have a great day!

17.01.2022 FRIENDLY AND INVITING These are the words from our member Bella! We are thrilled to hear that our members feel welcomed and comfortable in the club. #AFChisholm #HumansOfAnytime #HealthyAF

17.01.2022 No matter who you are, what your goals and or your exercise history we are here for you. Lets chat and see how we can assist you in living your best healthy life. Click this link https://bit.ly/2D5Rn4E and a staff member will be in contact or simply pop into the Club in staffed hours.

17.01.2022 NEXT WEEK CLASS TIMETABLE Be sure to either call, DM us or tell us in club if you would like to book a spot, as there is only a maximum of 6 people per class. Cant wait to see you all!

15.01.2022 Yep, thats right - we have extend our sale until this Saturday! Dont miss out, get down to the Club to get $0 Joining Fee plus we have released 5 more $250 kickstarter packs register here anyf.me/ac4

15.01.2022 SATURDAY BOOTCAMP Have you guys ever tried our Saturday morning bootcamp class? Today was the first day it has run since our COVID-19 re-opening, and it was a huge success. It is one of our most popular classes as it is fun, gets the heart pumping, pushes you to your limits! Make sure to either call or DM us to book a spot!

15.01.2022 NO FEES UNTIL NEXT YEAR We are writing off 2020! Join today and you'll get: $0 Joining Fee (usually $99) No membership fee's until January 2021 AND much more....!... This offer is valid for a limited time only so jump online now and start your fitness journey! Go to https://bit.ly/3ewSx7G for more information or give us a call on (02) 6292 2846 #AFChisholm #HealthyAF #fitness See more

15.01.2022 TOP 20 IN OCTOBER Congratulations to our members who were the most active in October! Keep up the good work team To find out how you can become a part of the team here at Chisholm, go to this link now! https://bit.ly/3ewSx7G #HumansOfAnytime #AFChisholm #HealthyAF

14.01.2022 Happy Birthday To our lovely members born in November, we wish you a very Happy Birthday! Make sure to keep an eye out for your birthday post card in the mail

13.01.2022 What a day yesterday WELCOME to all our new faces, we are so happy to have you in the AF Chisholm Family Didnt make it into the Club yesterday? No worries, we have extended our sale! Dont miss out again, only until Saturday! Call us on (02) 6292 2846 to book in or simply pop into the Club in staffed hours. We have released 5 more $250 kickstarter packs too, register for yours here anyf.me/ac4 to collect when you come in.

13.01.2022 ONE DAY SALE 5 hours left to come down to the Club and get started or head online to anytimefitness.com.au/sale and search for Chisholm under A.C.T state.

12.01.2022 BREA IS OUR COMPETITION WINNER!! Youve probably seen her post all over our Instagram and Facebook, if you havent its the next photo! We wanted to pick someone who was super creative and this is it! Congrats Brea! Keep smashing it . Keep an eye out for next weeks winner. P.S there is still time to enter!

11.01.2022 10/10 Thank you Catherine for giving us a perfect score! We are happy to hear that you can approach us whenever you need assistance. Do you need help with your health and fitness goals? Come and see us at Anytime Fitness Chisholm or enquire through this link! https://bit.ly/2TV2lik #HumansOfAnytime #AFChisholm #HealthyAF

11.01.2022 #RUOKDay is this Thursday 10 September and is a reminder that a conversation could change a life. This year we are helping highlight their campaign of what to say after R U OK? so we can keep the conversation going when someone says No, Im not OK. You can too! Visit www.ruok.org.au #theresmoretosay

11.01.2022 HAPPY BIRTHDAY Just wanted to say a big happy birthday to all our members born in December! We hope you all have an amazing day #HumansOFAnytime #AFChisholm #HealthyAF

11.01.2022 HAPPY FATHERS DAY Shout out to all the amazing AF Dads, we hope you all have an awesome day

11.01.2022 HAVE A MATE THAT WANTS TO MAKE A COMEBACK? Invite a friend, relative or workmate to get back on track with us and save; $0 Joining + $250 Kickstarter Pack ... FIRST 30 ONLY Share this post or link below anyf.me/ac4 Available at Anytime Fitness Fyshwick, Casey, Charnwood, Chisholm, Civic, Dickson, Gungahlin, Jamison, Jerrabomberra, Kingston, Lanyon, Queanbeyan, Stellar, Tuggeranong, Weston, Woden #healthyAF #strongAF

10.01.2022 REMEMBER YOUR TOWEL In case you forgot or just need a new one, we have a new batch! See staff to purchase one. Make sure you bring and USE your towel for every training session to ensure a safe and happy gym for everyone!

09.01.2022 Shout out to Pierre from @phikitfitness for ensuring our machines keep you moving.

08.01.2022 WOMENS HEALTH WEEK This week is Womens Health Week which is dedicated to all women across Australia to make good health priority. With the stress COVID-19 has placed on everyones lives, its now more important than ever to look after your overall health and well-being. This September, Womens Health Week will be a great reminder to take time out to cheek in on your health and to keep making positive changes that can last a lifetime. If you need help please contact LIFELINE at 131114

08.01.2022 THIS WEEKS CLASS TIMETABLE IS HERE! Tegan will be taking some of Kais classes due to Kai having exams. Make sure you wish him luck! Be sure to either call, DM or let us know in club if you would like to book a spot, as there is only a maximum of 6 people per class. ... See you all then!

08.01.2022 We are sad to announce that Hugh is leaving our chiz family . Hugh has been offered another path in his career and we are all super excited for him! We wish Hugh the best and look forward to seeing Laura shine bright in our Chisholm family!

08.01.2022 4 SLEEPS TO GO! MAKE HEALTHY HAPPEN Invite a friend, relative or workmate to get back on track with us and save;... $0 Joining + $250 Kickstarter Pack Share this post or link below anyf.me/ac4 Available at Anytime Fitness Casey, Charnwood, Chisholm, Civic, Dickson, Fyshwick, Gungahlin, Jamison, Jerrabomberra, Kingston, Lanyon, Queanbeyan, Stellar, Tuggeranong, Weston, Woden #healthyAF #strongaf

07.01.2022 FREE GROUP CLASSES Just letting you all know that there has been a slight change to the Small Group Training Timetable. This will start on Monday the 2nd November. Please message us on Facebook, Instagram or call us on 6292 2846 to book in! Bring your friends or family along to try them out! #AFChisholm #HumansOfAnytime #HealthyAF

07.01.2022 ARE YOU UP FOR THE CHALLENGE? Our 8 week challenge is back just in time for Summer! To celebrate, we are giving away 1 x challenge entry for one lucky person To enter:... 1. Like and comment on this post 2. 1 extra entry if you tag a friend you want to do the challenge with 3. 1 extra entry if you share this post Winner announced Friday 11th September Challenge info Kicks off September 28th Limited places available Daily workouts Weekly meal plans Personal Training Private Facebook group PLUS SO MUCH MORE Keep an eye out for more challenge information via email and on our socials Finish off 2020 with a bangyouve got this and we have your back! Secure your AF challenge spot today comment "COUNT ME IN" below , email [email protected] or see staff in Club

07.01.2022 REST OF 2020 FREE This November we are offering no Joining Fee and you get the rest of the year for free!! Join now by clicking on the link below https://www.anytimefitness.com.au//au-/chisholm-act-2905/ Spots are limited so get in quick! Give us a call on (02) 6292 2846 to book your appointment.

06.01.2022 Our weekly group training classes! Bookings require - private message, email or see staff in Club to reserve your spot! A great way to have fun and stay fit !! Which ones are you coming to??

05.01.2022 THANK YOU FOR BEING OUR MEMBER Give us a call on (02) 6292 2846 or come and see us in staffed hours to find out how you can get the rest of the year for free! This includes members and non members #HumansOfAnytime #AFChisholm #HEALTHYAF

05.01.2022 New class Starting from this Saturday the 29th of November we are introducing a boxing class into our timetable. This consists of partnered boxing combinations tied in with come body weight exercises. There will also be no more Monday morning class. COVID regulations for boxing:... -If you can please bring your own boxing gloves and inners, that would be very helpful! -Inners and gloves provide by the club will be washed after every use. -Sanitiser will be provided at all classes.

04.01.2022 TODAY IS R U OK? DAY You dont have to be an expert to keep the conversation going when someone says theyre not OK. By knowing what to say, you can help someone feel supported and access appropriate help long before theyre in crisis. Learn what to say at www.ruok.org.au/join-r-u-ok-day #TheresMoreToSay

04.01.2022 Hope you enjoy our quick little video on the do’s and don’ts on how to use the member door! Don’t: - Please wait until the door is closed before swiping in after another member ... - Please don’t let anyone into the club who isn’t a member. Do’s: - Wait until light is green and then open the door - Use your own tag to swipe in This is a specialty important in the current climate, as COVID tracking is an ACT health requirement!

04.01.2022 Tasty Tuesday Chickpea Curry with Cauliflower Rice SERVES 4 INGREDIENTS... Cumin seeds- 1 tsp Mustard seeds- 1 tsp Sweet potato, diced- 200g Coconut oil- 1 tsp Capsicum, deseeded and sliced- 150g Onion, sliced thin- 150g Garlic cloves, crushed- 3 Ground turmeric- 1/2 tsp Cinnamon- 1/2 tsp Paprika- 1/4 tsp Curry powder- 1 tsp Coconut milk- 300ml Canned chickpeas- 400g Coconut sugar- 10g Cauliflower rice- 400g METHOD In a large skillet or pan toast the cumin and mustard seeds for 1-2 minutes until they start to pop and smell fragrant. Add the oil to the pan along with the sweet potato, capsicum and onion. Cook for 3-4 minutes until the onion starts to become translucent. Add a dash of water if anything starts to stick. Add in the garlic, turmeric, cinnamon, paprika and curry powder and cook for 1-2 minutes more so the spices are a little cooked. Again, add more water if needed. Pour in the coconut milk, chickpeas and coconut sugar. Leave to simmer on low for 30 minutes until the sweet potato is cooked through. Steam or microwave your cauliflower rice and serve alongside your delicious curry. NUTRITION FACTS Serves 4 Per Serving Weight (g) 460g Energy (kJ) 1760kJ Energy (cals) 419cals Protein (g) 13.4g Total fat (g) 22.3g Saturated fat (g) 17.2g Carbohydrate (g) 34.3g Sugars (g) 14.4g Dietary fibre (g) Sodium (mg) 304mg Want to see more delicious, easy recipes like this? Join the 8 week AF Challenge to get your weekly nutrition plan along with your workout programs. See staff in Club or email [email protected]

03.01.2022 TODAYS THE DAY -$0 JOINING FEE Get into the Club between 9am-9pm or go online to get started. We have a few $250 Kickstarter packs left so get in quick or reserve yours here anyf.me/ac4!

02.01.2022 TASTY TUESDAY THAI CHICKEN CURRY SERVES 2 INGREDIENTS... Green curry paste - 100g Chicken breast- 300g Brown onion, diced- 100g Coconut milk - 100ml Stock- 100ml Green Capsicum, sliced thin- 100g Snowpeas, trimmed and halved- 100g Brown sugar- 10g Fish sauce - 5ml Cauliflower rice- 300g Coriander to serve- 20g Lime- 1 METHOD 1. Place a large frying pan over a medium heat and once hot add the curry paste. Stir for 2-3 minutes until fragrant. 2. Add a dash of water and add the chicken breast and onion. Cook for 4-5 minutes until the onion starts to soften. 3. Pour in the coconut milk, stock and capsicum and leave to simmer for 10 minutes. 4. Add in the brown sugar, fish sauce and snow peas. Taste and add more fish sauce or brown sugar to your liking. 5. Serve over steamed cauliflower rice and fish with fresh coriander and a wedge of lime. NUTRITION FACTS Serves 2 Per Serving Weight (g) 614g Energy (kJ) 1870kJ Energy (cals) 445cals Protein (g) 45.5g Total fat (g) 19.1g Saturated fat (g) 9.2g Carbohydrate (g) 18.3g Sugars (g) 16.9g Dietary fibre (g) Sodium (mg) 373g Want to see more yummy, healthy, easy recipes like this? The upcoming AF challenge is full of them!

02.01.2022 AF Chisholms Brady Bunch . Shout out to @b.r.e.a.n.a_90 for her Brady Bunch creation. We love our Chisholm family . #exerciseismedicine

02.01.2022 AF CHALLENGE . Hey everyone it is Noelle here! This year I am participating in the 8 week AF Challenge Chisholm! Last year I saw how much fun everyone had and how much they loved the challenge so I decided that I wanted to give it a go. Will you guys be joining me? Make sure you contact the club to register. Cant wait to see you all!! ... #AFCHALLENGE

01.01.2022 MEMBER FEEDBACK A big thank you to Gabby for her feedback about our club! If you have any questions about a Personal Trainer or our Small Group Classes give us a call on 6292 2846 or email us at [email protected]

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