Anytime Fitness in Cranbourne, Victoria | Fitness trainer

Anytime Fitness

Locality: Cranbourne, Victoria

Phone: +61 3 5995 3465

Address: Level 1, Rooftop carpark, 125 high street 3977 Cranbourne, VIC, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1215/cranbourne-vic-3997

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Challengers don't forget to put your orders in with Thr1ve Meals!! Use code: 30OFFAF for $30 off your first order #afchallenge

22.01.2022 Well done to our amazing AF challenge participants on their first week! Tell us below, what you're enjoying the most about this challenge? #AFchallenge

21.01.2022 Make time for yourself today whether it's 5 minutes or the whole day. Hang in there AF fam, we're almost there

16.01.2022 The different types of people at the gym Which one are you?

15.01.2022 Everyday is Mental Health Day but today we raise awareness around the world to the importance of Mental Health Something that is especially so important to us Melburnians right now, living in what feels like an never-ending lockdown. Let's #MakeAMentalHealthPromise Here are a few promises we will make for our Mental Health today: ... 1. Spend less time on our phones #doomscrolling and more time outside in fresh air 2. Take a moment to enjoy a hot cup of coffee or tea 3. Talk on the phone to a loved one 4. Eat a nutrious meal and complete a workout What is your Mental Health promise? #LookAfterYourMentalHealthAustralia #WMHD2021

14.01.2022 Here's a fun change up to your workout for today Spell your name and give yourself a bodyweight challenge! Tag a friend to get them in on the challenge

13.01.2022 BE Grateful, BE Present, BE Yourself

12.01.2022 LIVE DAILY WORKOUTS @ HOME www.healthhub.anytimefitness.com.au AF Health Hub is your one-stop wellness solution, with access to daily workouts, live workouts, fitness tips, nutritional advice, recipes, mental health support and more. Let’s make healthy happen

05.01.2022 DAY of our 8-week Challenge Here are our top 5 tips on getting the most out of the next 8 weeks; 1. Exercise at the same time EVERY day! Keep the same routine each day and it will become second nature ... 2. Drink 2-3L of water each day, stay hydrated 3. Get OUTDOORS for your workout 4. Get 8 hours of sleep each night 5. Hit 10K steps a day These can also be used for those who aren't completing the challenge with us but need a little motivation Stay safe and healthy fit fam #afchallenge

05.01.2022 24 HOURS TO GO!! The AF 8 week challenge starts tomorrow! Who's ready?!

02.01.2022 When do you prefer to workout? In the morning or at night Sticking to your normal gym routine at home, will help keep you motivated while we patiently (impatiently) wait for the gyms to open