Anytime Fitness in Dubbo, New South Wales, Australia | Sport & recreation

Anytime Fitness

Locality: Dubbo, New South Wales, Australia

Phone: +61 2 6885 2448

Address: 195 Cobra street 2830 Dubbo, NSW, Australia

Website: https://www.anytimefitness.com.au/gyms/au-1048/dubbo-nsw-2830/

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 FOR EVERY FRIEND YOU REFER YOU WILL GET A $25 GIFT VOUCHER TO A LOCAL BUSINESS! Training with a friend can be so fun and what better way to get ready for summer than to get yourself a gym buddy! Help them out by getting them in here and start smashing their goals too! Shoot us a message or call to book in an appointment #gymbuddy #referafriend #anytimefitness

25.01.2022 Members’ Christmas Party! Let’s celebrate YOU! 6pm. This Friday. The commercial hotel front courtyard. Dress in something purple! RSVP in club or via message by tomorrow. . . . .... . #gym #fitness #anytimefitness #dubbo #dubbonsw #christmas See more

25.01.2022 NOVEMBER MEMBER OF THE MONTH @jackiegrows_ @jackiebayley We could not have chosen a more worthy candidate to win this title and a $50 gift card to @eastcoastdubbo I have battled various eating disorders for my whole adolescent and adult life so far. In 2018 I reached my highest ever weight and from there I lost an extreme amount of weight very rapidly and subsequently developed anorexia nervosa. I spent the majority of 2019 and 2020 in hospital being treated for my eatin...g disorder, spending months at a time in psychiatric and medical/intensive care units. It ruined my life and nearly killed me, I felt utterly hopeless and like my life was over. I was last discharged from hospital in September and since then I’ve been dedicated to recovering from anorexia! I came back to Anytime Fitness in late October with the intention of regaining strength I’d lost while underweight and malnourished and building some muscle. Previously at the gym I’ve just done cardio with the sole focus on losing weight. But for just over a month I’ve been consistently training weights and eating the most I have in years! In just a few months (with a lot of hard work and perseverance) I’ve gone from underweight, weak, malnourished and miserable to strong, fit, healthy and happy. I have gained so much more than just weight- confidence, strength, energy and a passion for life that I haven’t had in a very long time. Making the decision to come back to AF truly saved my life. So thank you anytime fitness Dubbo for helping me conquer anorexia, you guys are amazing. . . . . . . #gym #fitness #fitspo #edwarrior #inspiration #dubbo #dubbonsw #runforit @anytimefitnessaustralia See more

25.01.2022 Dubbo owned $Y$TM Fitness Apparel is available at Anytime Fitness Dubbo for a limited time! Men’s and Women’s gym wear available. Model Tash wears the women’s cropped tee for $44.99. Eftpos available!

25.01.2022 Transform yourself in 8 weeks just like Belinda with our AF Challenge! Starts Monday!

24.01.2022 Our health and fitness goals often get knocked off course temporarily by a family size pepperoni, a night out or a few busy days where managing time to train gets hard. Achieving your goals is about staying on track and getting back after it repeatedly every time we encounter a set back. If you want to be a champion in conquering your goals, keep playing, until you get it right. #AnytimeFitness #AF #Fitness #Gym #Spring #selfimprovement #motivation #humpday

21.01.2022 Thursday arvo can sometimes make us feel like we can give ourselves a free pass on skipping the workout we had planned These days are often the days that pay off the most when we overcome this urge and get after that workout! Everyday we get an opportunity to become stronger, physically or mentally, this Thursday take that opportunity to build your mental strength by overcoming those #feels and taking home a win! #AnytimeFitness #AF #Fitness #Gym #Spring #selfimprovement #motivation

20.01.2022 MEMBER OF THE MONTH - Mervin . . Our amazing Member Mervin has been a member of AF Dubbo for 4 years. During this time he has lost a staggering 25kg and increased his strength and muscle mass! . Mervin is a busy local vet but still makes it into the gym 5 days a week for his cardio and weight training.... . . Also, we’re congratulating Mervin on turning 50 TODAY!! Happy birthday! . Mervin has won himself some free supplements and a $50 voucher to @eastcoastdubbo . . . #gym #fitness #gymjunkie #memberspotlight #AFdubbo See more

19.01.2022 INSTAGRAM VS REALITY . . . .... . #gym #fitness #funny #dubbo #gymfail See more

19.01.2022 STRONG AF Tuesdays at 6pm! Have you always wanted to lift weights but aren’t sure where to start? Come along to Strong AF! In this group fitness class we will teach you how to lift free weights with correct form to strengthen and tone your whole body! All welcome . . . . .... . #gym #fitness #workout #AFchallenge See more

18.01.2022 PUBLIC HOLIDAY! Next Monday the club will only be open between these hours but Tuesday will continue as normal from 5am. Sorry if this causes any inconvenience! #afdubbo #publicholiday

17.01.2022 Did you know that Anytime Fitness Dubbo offers free ‘Back On Track’ sessions? The BOT sessions are a 15min chat with one of our amazing staff members that will help to re-motivate you, structure your workouts, set achievable goals and give you that kick and support that you need to get back into it! So what are you waiting for? Don’t wait until the new year to jump back on the bandwagon. Message us NOW to book your BOT. . . . .... . . #gym #fitness #motivation #fitspo #dubbo #AFdubbo #dubbonsw See more

17.01.2022 If you’re looking for a domestic or commercial cleaner in Dubbo we recommend The Help 247! They currently have vacancies. Send them a message.

16.01.2022 Some days we just need to heads down, butt up and get the job done because we know that afterwards we will feel fantastic! We know that exercise has so many benefits for our mental health as well as physical. Sometimes when you're feeling a but low, come in and get those endorphins pumping to lift you up! We all have bad days, doesn't mean it has to be a bad week! #AFCHALLENGE #anytimefitness #mentalhealth #endorphins

16.01.2022 Christmas period office hours

15.01.2022 How awesome are these guys? Worth the watch!

14.01.2022 8 DAYS TIL CHRISTMAS The office will be closed over the Christmas/new year period however, the gym will still be open 24/7 for all members #noexcuses . . . .... . . #gym #fitness #dubbo #dubbonsw #workout #christmas See more

14.01.2022 Nutrition can be confusing, with so much to learn and so many different options it can be difficult to decide where to start. For those of us who feel lost and need guidance the AF Health Hub is a great resource available from Anytime Fitness. The meal planners and nutrition information available through it are a fantastic way to pad your knowledge and support you through your journey. The AF Health Hub gives members access to daily home workouts, life workouts, health and fi...tness advice, nutrition and workout plans. Get in contact with us today to learn more and to find out how to get access to the Health Hub! #AnytimeFitness #Fitness #Gym #Spring #selfimprovement #motivation #goals #guidance #health #nutrition #workout #plans #AFHealthHub

13.01.2022 Our amazing member Christie is selflessly donating her Saturday to walking on the treadmill here at Anytime Fitness ALL DAY to help raise funds for a beautiful family who have two young sons undergoing intensive medical treatment in Sydney. If you would like to help Christie raise funds for this amazing family, you can do some time on the treadmill tomorrow or make a donation through this page or straight to Christie in the gym tomorrow. You'll find her on the decorated treadmill!

12.01.2022 November/December timetable. Come and try out a class with us today! #gym #fitness #workout

12.01.2022 60 seconds with... @rushani_perera17 Rushani has lost 18kg so far, 2kg to go before she kits her goal!! We think she is looking sooo good! . How long have you been a member of AF Dubbo? Only 6 months ! . Weights or cardio? Cardio now, but moving into weights ... . Favourite exercise: Assisted pull-ups . What do you like to do in your spare time? Write, draw, spoil her little rabbit . Favourite foods? Overnight Oats . Why do you like AF Dubbo? Everyone is very supportive, chill and environment . #humansofanytime #dubbo #gym #anytimefitnessdubbo @anytimefitnessaustralia See more

11.01.2022 ATTENTION OVER 50s! Are you ready to feel fit and fabulous? We have launched a class just for you! Join trainer Jess on Mondays at 10:30am for a low impact, strength and cardio based workout to help strengthen, burn stubborn body fat and boost fitness! Stay on after class for a cuppa and a chat with fellow class mates. Guests welcome and your first class is free ! . . . .... . . #gym #fitness #workout #dubbo See more

11.01.2022 The AF Challenge kicks off today Best of luck to all of our members who are tackling the challenge, we are also here to support you through the challenge so make sure to let us know if you need a hand If you want to join the challenge we are still taking entries today so get in contact with us ASAP Stay focused and get after it ... #AnytimeFitness #AFChallenge #Fitness #Gym #Challenge #win #Spring

10.01.2022 GIVEAWAY TIME! Thanks to our good friends at East Coast Supplements!

10.01.2022 New class timetable starting next week! Take your training to the next level this spring #fitness #workout #gym

10.01.2022 Your second @ is your 2021 gym buddy. Will they show up? . . . .... . . . #gym #fitness #workout #funny #quote #dubbo @anytimefitnessaustralia See more

10.01.2022 Variety is the spice of life - this sentiment rings true especially with our training in the gym If you’re feeling like you need to spice up your training and switch things up but you’re not sure how to go about this then check out the AF Health Hub! The AF Health Hub gives members access to daily home workouts, life workouts, health and fitness advice, nutrition and workout plans. Get in contact with us today to learn more and to find out how to get access to the Health ...Hub! #AnytimeFitness #Fitness #Gym #Spring #selfimprovement #motivation #goals #guidance #health #nutrition #workout #plans #AFHealthHub

10.01.2022 Let’s take a moment to acknowledge the real MVP, our assistant Manager Alix who has been opening the gym for us at 5am every morning since the new COVID restrictions came into play. Without Alix, our 5am anytimers wouldn’t able to make it. WE LOVE YOU ALIX #gym #fitness #workout #staffspotlight @alix_rowe

08.01.2022 MAGNESIUM BATH BENEFITS! Through transdermal absorption (through the skin) magnesium flakes have wonderful health benefits! ... Increases the bodies magnesium levels Supports healthy bones Relieves muscle tension Balances the bodies electrolytes Aids in calcium absorption Improves the skins health *Add 250grams of magnesium to your bath and soak for at least 20 minutes. The amount of magnesium can be increased for a more intensive treatment or after periods of exercise! #medellamassage #dubbo #remedialmassage See more

07.01.2022 CONGRATULATIONS to all of our AF Challengers out there who SMASHED their goals during this past 8 weeks. We are so proud of all the progress you have all made, whether you pulled off a great physical transformation, made a massive lifestyle change, hit some new PB's, improved your athleticism or learned a heap of new things are nutrition and training through this challenge. Make sure to send in your stories about the challenge to our email, social media or chat to us in c...lub. Winners for each club will be announced soon so be sure to get your stories in ASAP #AnytimeFitness #AFChallenge #Fitness #Gym #Challenge #win #Spring

06.01.2022 2 More Sleeps ! Did you make it onto the naughty or nice list for 2020? #christmas #fitmas #gym #dubbo #afdubbo #christmasiscoming #anytimefitness

06.01.2022 To our amazing members, You are invited to the annual AF Dubbo Members’ Christmas party! We want to celebrate everything that you all have achieved throughout this crazy year! When: Friday 18th Dec at 6pm Where: Commercial Hotel front courtyard As always we will have a bar tab, nibbles and lucky door prizes. ... We have 30 tickets in total so it will be first in best dressed! Pop into the club in to secure your spot! #gym #fitness #christmas #party #dubbo See more

06.01.2022 Thank you from the bottom of our hearts for all your incredible donations to the @salvosau Christmas Appeal. We are just so overwhelmed by the generosity of our members. Because of you, so many local families’ Christmas will be that little bit brighter . . . .... . . #gym #fitness #christmas #salvos #dubbo See more

04.01.2022 If you are participating in our AF challenge, please join our support group! Let's keep each other motivated to smash the next 8 weeks!

02.01.2022 Posted @withregram @atfrewards @anytimefitnessdubbo members now have an exclusive discount at @eastcoastdubbo. Login to the ATF Member Zone to find out how to claim The perfect reason to restock your @reddragonnutritionals supps #atfrewards #anytimefitnessau @reddragonnutritionals

02.01.2022 The AF Health Hub gives members access to daily home workouts, life workouts, health and fitness advice, nutrition and workout plans. Get in contact with us today to learn more and to find out how to get access to the Health Hub! #AnytimeFitness #Fitness #Gym #Spring #selfimprovement #motivation #goals #guidance #health #nutrition #workout #plans #AFHealthHub

02.01.2022 10% off first massage for all Anytime Fitness members. Send Medella a message to book