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Anytime Fitness in Echuca, Victoria | Sport & recreation



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Anytime Fitness

Locality: Echuca, Victoria

Phone: +61 404 535 093



Address: 219-225 Anstruther Street 3564 Echuca, VIC, Australia

Website: https://www.anytimefitness.com.au/gyms/au-1546/echuca-vic-3564

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25.01.2022 Meet Trent! When Trent isn’t in the gym or playing football for Waaia, you can find him at working as an apprentice butcher at Echuca Meats Trents favourite body part to train is arms ... The part about the Covid-19 lockdown he hates most is not being able to catch up with his mates for a frothy and if you ever want to insult Trent, just call him champ Keep being a legend Trent!



24.01.2022 Meet our members... lock down style Meet Keegan! Keegan is a welder at Echuca Building Centre by day, and is pouring frothies by night at the Rich river Golf Club In his spare time you can find him out on the river skiing, or here at the gym!... The main reason Keegan started training was because he’s a naturally skinny guy and wanted to build up some muscle. His favourite body part to train is chest, but if you ever come across Keegan in the gym you might see him doing some pretty crazy box jumps and back flips! His favourite part about our club is the monkey bars (rig) and that there is heaps of space for hand stand walks. Keegan is currently training to be in the next Ninja Worrier Australia so keep your eyes peeled for him! Oh, and his favourite food would be donuts who could turn down a donut though? See more

24.01.2022 Happy Father’s Day Love the AF Echuca team xx

23.01.2022 2 WEEKS FREE WHEN YOU REFER A FRIEND! That's right, two weeks free for both yourself, and your pal if you refer them to our club and they sign up.... because everything is better when you can do it with a mate. Tag a mate that should get their bum into gear and sign up to the best gym in town **Offer running until the end of December, T&C's apply**



23.01.2022 January members competition Welcome to the new year! To celebrate, we will be running a competition. Good luck to all of our members!

23.01.2022 Did you make the list? Congratulations to our top 10 users for last month! You guys rock #gym #gymmembers #health #fitness #active #activity #motovation #strong #bleedpurple #anytimefitness #anytimefitnessaustralia #strength #cardio #personaltraining

21.01.2022 Meet our members... lock down style Meet Jasmin! Before our last lock down, Jasmin had just started personal training sessions with Jess and was absolutely loving it! The reason she started to workout was to feel more confident in her own body and improve her mental health (how good is that endorphin rush we get from working out!) Her favourite body part to train is shoulders and back.... If she could go anywhere in the world it would definitely Bali. When the world goes back to normal, the first thing Jasmin wants to do is book a flight to Bali and dance all night in the night clubs! Jasmin has 3 cats, 2 guinea pigs and some sea monkeys so she has plenty of company! We can’t wait to see you back in the club when we re open Jas! See more



21.01.2022 PLEASE READ, LIKE & SHARE ANYTIME FAM Let’s get these gyms open . .... . "Dan Andrews why won’t you share with the sector, the evidence you use to justify your ongoing position?" Read Barrie's Full Statement Here: https://bit.ly/3o2EOcU #FitnessIndustry #FitnessAustralia #Vic #VicGyms #PersonalTrainers #GymOwners #GymsAreSafe #Gyms #DanAndrews #anytimefitness

21.01.2022 MASK ARE MANDATORY IN ALL INDOOR PUBLIC SPACES We would like to remind everyone that as of midnight December 31st, masks were made mandatory in all indoor public spaces, this includes gyms. Masks must be worn when entering the club, moving throughout the club and training at low intensity. Masks me be removed when exerting energy, but must be carried on your body at all times. Penalties will apply to those not following the rules in our club (unless you are medically exempt from wearing one) Masks are for sale in the club for $5 each while stocks last. Thanks for you cooperation

20.01.2022 Team, we just wanted to take a moment to thank you all so much for adapting to our changes in the club this year, from limited capacity to booking systems, you guys have been awesome! We also would like to acknowledge that we know the new restrictions haven’t sat well with some but the main thing is we are open and we are trying our best. This year has been full of twists and turns and so many changes to the way we would have usually ran our club. With that being said, we ha...ve to understand that all safety measures are in place for a reason, and that is to keep you and our staff safe. We are super excited to be expecting the ease of the Victorian Government restrictions from November 23rd which will see us increase our capacity limit and say goodbye to our booking system For all our major announcements, please keep an eye on the Victorian DHHS website, ensure you’re checking your emails regularly, and make sure our communication isn’t being sent to your junk folder #covid_19 #anytimefitnessaustralia #victoria #gyms #health #fitness #safetyfirst

20.01.2022 Need to stock up on some workout supplements? Or maybe you’re wanting to give them a try for the first time? We will be placing a bulk nutrients order next week. Please let us know what you’re after by this Saturday! Our full bulk nutrients brochure can be found in the club near the vending machine Don’t hesitate to ask us any questions you have about their products too :) #bulknutrients #supplements #preworkout #proteinpowder #protein #bcaa #gym #workout #workoutmotivation #motivation #nutrition #health #fitness #australianowned

19.01.2022 We are all in this together While we can’t physically be with each other during this time, don’t forget we have the power of social media. Reach out to your friends and family during this time, stay connected! And most importantly, don’t feel bad about yourself if you have spent the whole day watching Netflix... use this time to recharge your batteries!



19.01.2022 Grace is off for a holiday this week! Not to worry, Sharon will hold the fort! Please check out our temporarily shortened staffed hours. We will return to regular staffed hours from the 12th of Feb. Thanks for your understanding xx #holidaytime #staffedhours #24/7 #gym #health #nutrition #members

19.01.2022 CHRISTMAS-NEW YEARS STAFFED HOURS Please know our club is still open to all members 24/7 during this time.

18.01.2022 We’re very excited to announce that we’ll be opening on Wednesday. We’re looking forward to seeing all your faces back in the club and getting back to it. Thank you for all your support over this time. Let’s make healthy happen and feel human again! Stay tuned for updates regarding our open time and our new booking system ... #anytimefitness #anytimefitnessaustralia #openforbusiness #health #fitness See more

16.01.2022 Running low on your supplements and need to stock up? Or maybe you would like to try them out to enhance your gym performance and recovery? Place your Bulk Nutrients order with us by December 4th!

16.01.2022 While this weeks announcement has dampened our spirits knowing we won’t be seeing our members faces as soon as we hoped... we have some great news Our ‘Anytime Fitness 8 Week Challenge’ is starting on the 28th of September! Lockdown or not, and FREE FOR ANYONE AND EVERYONE... member or not! All you have to do is send us an email at [email protected] and we will set you up with your own AF Challenge portal where you can choose your current fitness level, and y...our goal from: LEAN AF: designed to burn calories by combing cardio and metabolic conditioning. STRONG AF: designed to build muscle with a combination of training principles. ATHLETIC AF: designed to improve sports performance focusing on speed, strength and agility. From there you will have access to goal specific workouts ( which can be performed with little to no equipment if necessary) and a nutrition plan Not only is this FREE for anyone... AF Australia is giving 2 lucky Challenge participants the chance to win 5K!! You really have nothing to lose, so what are you waiting for! #anytimefitness #anytimefitnesschallenge #anytimeanywhere #anytimefitnessaustralia #goal #fitness #homeworkouts #nutrition #fun #fitness #healthylifestyle

16.01.2022 YOGA CLASSES Anytime Fitness Echuca wants to bring our members yoga classes! But we need your help deciding what days and times suit you best! Comment below

16.01.2022 What really is a "balanced diet"? Well you can find out for yourself in our members exclusive 'Health Hub Portal' where you will find videos and blog posts with expert advice on nutrition and having a 'balanced diet' https://healthhub.anytimefitness.com.au/login/

15.01.2022 While we should be making an effort to ask the question R U OK? every day, this day is a reminder that a conversation could change a life. This year, we are learning what to say after R U OK? so we can keep the conversation going when someone says "no, i'm not ok". You can too! Not only is it important for us all to know what to say in this situation, it is also important for us all to know that it is okay not to be okay, and there is help available. Visit www.ruok.org.au/how-to-ask #theresmoretosay #RUOKDAY #mentalheealth #mentalhealthawareness #mentalhealthmatters #stayconnected #bekind #anytimefitnessaustralia

15.01.2022 Easy to prepare the night before a busy morning getting the kids ready for school or before work! And by prepping this, you know you’re going to be getting a healthy and nutritious breakfast packed with fibre and no added nasties! #chia #chiaseeds #superfood #nutrtion #healthyrecipes #health #fitness #food #chiapudding #pudding

15.01.2022 Ever get overwhelmed when reading the nutrition label on food products? It gets confusing right! Well our very own dietitian Kara has put together a fact sheet to help you make some healthier choices when picking what you eat Save this post for the next time you’re grocery shopping and you will be reading nutrition labels like a pro in no time!

15.01.2022 WEDNESDAY CLASSES THIS WEEK: 5:30pm HIIT Note: No 5:45am or 6:15pm this WednesdayWEDNESDAY CLASSES THIS WEEK: 5:30pm HIIT Note: No 5:45am or 6:15pm this Wednesday

14.01.2022 Check out who’s in the local paper today https://www.riverineherald.com.au//anytime-fitness-wants-y

14.01.2022 Tomorrow is a super exciting day! Not only is it the first of December which means we can really start getting into the Christmas spirit... but we also have our very first yoga class at 9am!! We still have spots available, so DM us to book! Free for members and only $10 for non members.... We do have exercise mats available but please bring your own yoga mat if you wish. Can’t wait to see you there!

14.01.2022 Meet our members... lock down style Meet Matt! Matt started his own family business Young Gun Builders over 11 years ago. His favourite part about his job is turning scribble on a piece of paper into someone’s dream home, and also taking on kids as apprentices and watching them grow into qualified trades people In Matt’s spare time, he enjoys going out to the golf course with a few mates then having a few beers . He doesn’t have a favourite cheat meal b...ut is a sucker for the bain-marie at the local smoko shops. He loves coming to the gym to move his body as he believes it improves and reduces his back pain. A bucket list item of Matt’s is to head over to America to check out the amazing golf courses they have on offer! You can see the amazing work Matt gets up to over at @younggunbuilders See more

14.01.2022 We’re spilling the beans... this baked bean recipe IS the best Whip it up for brekky this long weekend and serve on some buttery sour dough #bakedbeans #beans #recipe #bakedbeanrecipe #health #nutrition #recipeinspo #fitness #anytime #anytimefitnessaustralia

13.01.2022 GROUP FITNESS IS BACK!! That’s right, our classes will be starting back up as of Monday 30th of November!! Bookings will be necessary due to our capacity limit of *10 people* and can be made by calling or texting the club. We are pleased to be introducing yoga classes by Kristine as a trial here at the club and would love to hear your feedback over the coming weeks. #groupfitness #classes #fitness #yoga #hiit #bootcamp #health #anytimefitness

13.01.2022 Need a buddy to train with and to keep you accountable? Refer a friend and receive a discount on your current membership #yeahthegirls #ytg #health #fitness #friend #training #trainingmotivation #gym #gymbuddy #gymmotivation #gymlife #workout #personaltraining #anytimefitness #anytimefitnessaustralia

12.01.2022 Jumping for joy to be able to welcome all of our beautiful members back into the club

11.01.2022 During our second Covid-19 lockdown, we decided to run a free 8 week challenge for our local community to help get participants out of the lockdown slump and to start introducing some healthy habits into their lives. The challenge wasn’t about finding a quick fix to shed an unhealthy amount of weight, rather a journey with nutrition advice and workout plans to educate participants so they could continue on after the challenge with their knew knowledge and skills to improve th...eir health and fitness. We even had the most amount of participants out of the whole of Australia! So without further ado, ladies & gentlemen, put your hands together for our Echuca 8 week challenge winner Gemma!! What a bloody amazing effort! Here’s Gemma’s challenge journey: The Anytime Fitness 8 Week Challenge was the push I think I really needed in the journey I was already on. I say this because at the start of the year I was jobless, stress eating hard core and physically and mentally fell into a bit of a rut. Then the Covid-19 Pandemic hit and I had no choice to look inwards and work on myself. Mentally I was getting much stronger, I started working two jobs (surprising given the status of the world) and I wanted to get on top of my physical health ASAP. That's when I saw Anytime Fitness was doing an 8 week challenge and timing could not have been better for me personally! I found the structure and online portal super easy and convenient to my work/life balance and was determined to see a difference. Note that especially during a pandemic, it wasn't always easy and I struggled around week 6 especially, but I think due to the nature of the challenge and my body in some ways adapting to having routine back in my life, I pushed through. Otherwise dare I say the workouts were actually FUN?? For the meal plans it was great that they were adaptable and easy to make while living with others. But my favourite part of the challenge for sure was being forced to take measurements. As a woman who fluctuates on weight and in the past has primarily focussed on the number on the scale, it was a much better reference to take individual measurements on different body parts! I still cant believe I lost 7cm across my chest in just 8 weeks! I've already scheduled in dates over December to continue weighing in and taking my measurements. And THAT'S what I'm most impressed by; not-so-athletic me is slowly but surely keeping up with the workouts and a healthier lifestyle, because it's helped me create better habits I can take into the future

10.01.2022 Taking a break for the long weekend Open 24/7 for members and we will be back Tuesday 11am-7pm :)

09.01.2022 AF 8 WEEK CHALLENGE IS COMING!! Keep your eyes peeled for more information to come on our 8 week challenge free for members and non-members!!

08.01.2022 Meet our members.. lock down style Meet Barry! Barry has a cert 4 in personal training, nutrition and sports psychology! He's also qualified masseuse and a professional boxing coach!! A man of many talents! Barry has been coaching professional boxing for 35 years and was even a golden gloves champion himself. He managed knockout his opponent in 1min 40secs to win his golden gloves. Barry trained the heavy weight champion of Australian (6 fights 6 wins) and also trained t...wo women to both become national boxing champions. While Barry has many certificates and medals under his belt, he is also a proud father of 6 kids and partner to Mandy who also joins him to the gym most days. Barry’s favourite cheat foods are chocolate and ice cream Barry is usually in the club multiple times a day so we hope you’re staying sane with the lockdown Barry! Thanks for being a member with us See more

06.01.2022 Well said Tony Gyms NEED to be reclassified!

06.01.2022 Is it just us... or can anyone else relate? Counting down the days until we can see our member's beautiful faces again!

06.01.2022 WE ARE OPENING TOMORROW AND WE REMAIN 24/7 NEW BOOKING SYSTEM: In compliance with the government restrictions we can only allow 20 gym members in the club at any given time. This means we have a brand new booking system through the 'Mind Body' app. Follow the link here to make your own account and start booking your sessions in! ... https://clients.mindbodyonline.com/classic/ws Please note that you will only be permitted to be in the club during the one hour and will need to be out before the next group of members arrive. You will also only be able to book in 3 days in advance. NEW WAY TO KEEP CLEAN: When you arrive into the club, please grab your own bottle of disinfectant and wipe to use throughout you session. In doing this we hope to reduce the amount of single use sanitiser wipes going into landfill. MASKS AND KEEPING 1.5 METRES APART Masks must be on your body at all time. You are required to wear your mask around your nose and mouth up until the point you start to exert energy. we understand it is exciting to get back into the club and see your gym buddies but please keep 1.5 metres apart from each other, and if you stop for a chat please ensure your mask is on. We even have some awesome AF branded masks for sale to keep you looking snazzy! Our doors are opening at 6am tomorrow and we can't wait to see you xx

06.01.2022 Meet our members... lock down style Meet Troy! Troy is a chef and also works for the Army Reserve! In his spare time he loves to hang out with his kids Troy thinks the worst part about lock down is the fact he doesn’t have access to the gym ... If he could go anywhere in the world he would go to Bora Bora (who wouldn’t ) and his favourite cheat meal is a double quarter pounder from Maccas See more

06.01.2022 You read that right... EVERY MONDAY until the end of Feb, you bring your mate and they train free! Only during staffed hours 11am-7pm Mondays. So drag your mate along and show them where the best club in town is! #mates #health #fitness #gym #anytimefitness #happy #healthy #together

05.01.2022 Our doors may be closing tonight but that doesn't mean your routine and healthy habits need to be put on hold! Did you know that all Anytime Fitness members have exclusive access to the Health Hub portal?... Oh and did we mention it's FREE? Daily home workout videos Daily live workouts Workout plans Nutrition and meals plans... Healthy recipes Health and fitness guidance New content added daily https://healthhub.anytimefitness.com.au/# To log in, use your email address you provided when you signed up and your membership ID. If you need help retrieving this information please shoot us a message and we will help you out! Lets make healthy happen, lock down style!

05.01.2022 Meet our members... lockdown style Meet Steph! When Steph isn’t at the gym working out with her boyfriend Troy #couplegoals , you can find her serving up delicious food and coffee in the cafe at our local hospital! If Steph could have any super power, it would be teleportation (because she’s super impatient ) and her dream job is to become a police officer Her fav food is pasta ... And Steph’s fav body part to train is glutes Even though we can see you’re smashing some serious goals in lockdown, we can’t wait to see you back in the club Steph! See more

05.01.2022 We know no two humans are the same which is why we have lots of options to help you get fit and healthy. From group workouts (with social distancing in mind) to personal trainers and Anytime PT Online, we’ll help you find what works for you. Join online today or message us to book in for a free trial #health #fitness #happiness #anytimefitness #anytimefitnessaustralia #gym #workout #groupfitness #fitnessclasses #bootcamp #HIIT #homeworkouts #nutritionplans #echucamoama

04.01.2022 Don’t forget you can stay on track, even while the gyms are closed! Health Hub Portal is free for members. Members have exclusive access to dailly workouts, meal plans and so much more! Follow the link below. Shoot us a message if you’re having trouble finding your log in details and we will get back to you as soon as we can.... https://healthhub.anytimefitness.com.au/login/

03.01.2022 Here we go again AF fam Lockdown 2.0. We have done this before and we can do it again. Our club will be closing Wednesday 05/08/2020. If you would like to fit one last session in, access to the club will be granted until 7.30pm on Wednesday, and you will need to vacate the club by 8.30pm. You will not be out of pocket during the closure period. All direct debits will be paused and any accounts that have been paid for in advance will be in credit when we reopen. ... We want to thank you from the bottom of our hearts for supporting us through this time and we can’t wait to see you all when we re-open. Watch this space and ensure you have our free for members Anytime Fitness workout app to stay fit, healthy (and sane) throughout the stage 3 restrictions. We can’t wait to see you when we re-open. Love Sharon, Grace, Jess, Tara and Matt

03.01.2022 Well AF fam, its time for us to sign off for a few days and enjoy a little Christmas break! We would like to wish you all a very happy and safe Christmas. Don’t forget to treat yourself and remember a healthy life style is all about balance (and by balance I mean its Christmas Day, eat all the pavlova and chocolate ripple cake and don’t you dare feel guilty for it! its only Christmas once a year!!)

02.01.2022 10 DAY UNTIL WE START OUR 8 WEEK CHALLENGE While we have your back with nutrition and workout plans to help you feel healthy from the inside, Ash from Eco Bar Echuca will have our challenge participants looking and feeling amazing on the outside! All challenge participants will be offered exclusive discounts to a wide range of Eco Bar's products, from collagen beauty peptides, to sunscreens and eco tanning lotions to get your skin glowing without using damaging UV rays. ... To access these exclusive discounts, mail us to register for the challenge at [email protected]. From there you will be given the opportunity to join our exclusive facebook group where we will show you how to gain access to these deals. To see what Eco Bar Echuca has to offer, make sure you give them a follow on their instagram @ecobar_echuca

02.01.2022 Are you in our beautiful town for a holiday these school holidays and want to keep your physical health on track? No worries, we got you! Here at Anytime Fitness Echuca we offer casual sessions as well as weekly passes! Slide into our DMs to find out more ... #fitness #health #gym #24/7 #open #yourewelcome #healthylifestyle #motivation #wellness #healthy #love #workout #echucamoama #australia

01.01.2022 How pretty is our chalk board ... and Samantha ofc We would love to see our members in front of this so be sure to tag us in your pics #anytimefitness #gym #health #angel #angelwings #instaworthy

01.01.2022 Massive shoutout to these local businesses who have generously helped out with advertisement, vouchers and discounts for our 8 week challenge! As well as our very own manager, Sharon’s business Lash 2 Lash. We are so lucky to live in a great community with such fantastic and supportive businesses, especially during such a financially stressful time. To access these amazing deals and discounts, you need to be apart of our 8 week challenge group. #supportlocal #echucamoama #af8weekchallenge #anytimefitnessaustralia

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