Anytime Fitness in Erina, New South Wales, Australia | Sport & recreation

Anytime Fitness

Locality: Erina, New South Wales, Australia

Phone: +61 2 4367 7922

Address: 3/ 184 - 186 The Entrance Road 2250 Erina, NSW, Australia

Website: https://www.anytimefitness.com.au/gyms/au-1031/erina-nsw-2250/

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Introducing the one and only team member who happens to be our manager - Craig Looking fresh off the album cover of Backstreet boys Craig knows how to throw his hands in the air like he just dose not care. Jokes aside hes a lovely guy who enjoys nothing more then swimming at the beach, hanging with his 2 beautiful great Danes or simply relaxing with some almond nuts in hand.... Make sure to say hi when your in the club as hes a really friendly guy despite his tattoos #meetthemanager #anytimefitness #backstreetboys

25.01.2022 It's Christmas time here at #AFErina We're so excited that our tree is up and can'tt wait for everyone to see it Countdown begins until Christmas is here!... #anytimefitness #christmas #sayhitotheteam #workout #train

22.01.2022 Which one are you? I know where I stand #anytimefitnesserina #alphastrengthphysique #absolutesavages #notevenonce

22.01.2022 Merry Christmas Anytimers! From all of the staff here at Erina - we wish you a very happy Christmas and hope you have a wonderful day today! We can't wait to see you all back in club after all of the festivities!... Remember we are open 24/7 so if you are in need of a workout over the weekend we have you covered! Thank you all for being the best members we could ask for Love, Gabby, Craig & Nadia #anytimefitness #christmas #happy #presents #workout #AFErina

21.01.2022 21 days for 21 dollars offer is ending soon! Don't miss out, click the link below to reserve your spot now! anyf.me/cc2

21.01.2022 Sunday morning calls for a new brekky recipe! Want a delicious pancake recipe to try? Check out these Vegan Buckwheat pancakes from AF Health Hub Ingredients... cup buckwheat flour (bought from the store is fine) 2 extremely ripe bananas 2 tablespoons of water 2 tablespoons of coconut oil 1 teaspoon of ground cinnamon 2 teaspoons of apple cider vinegar 1 teaspoon of vanilla extract teaspoon of baking soda Instructions -Preheat your oven to 175 degrees celsius. These pancakes are different in that they’re better baked than fried, giving them a lovely, light, fluffy texture! -In a large bowl, mash your bananas up. It’s okay to have a few lumps. Add in your buckwheat flour, coconut oil, water, cinnamon, vanilla, baking soda and apple cider vinegar. -Stir well to create a smoothish batter. Note that the batter will be slightly thicker than usual pancake batter, and not quite as runny. -To bake the pancakes, scoop the batter up using a cup measure and create six evenly-sized pancakes on a sheet of baking paper in a baking tray. Use a spoon to spread the pancakes out to about 12cm in diameter. -Leave the pancakes to bake for about 15 minutes, until the centres are firm. -Once your pancakes have baked, serve them hot with fresh fruit, yoghurt, coconut yoghurt, cream, maple syrup, or honey! Let us know how you go! And feel free to share your photos of your brekky with us if you try it #anytimefitness #AFHealthHub #sundaybreakfast #pancakes #yum

20.01.2022 Hey Anytimers!! We're taking part in the Coast shelter Christmas appeal this year & we couldn't be happier to be involved! To get involved simply place any non-perishable food items in the wheelie bin next to our tree and all of your items will go directly to Coast Shelter ... Help us help those in need this Christmas Coast Shelter #anytimefitness #coastshelter #christmas #gym #support

17.01.2022 Happy Monday anytimers! What is your personal goal for the week? #goodvibes... #mondaymotivation #newweek #newgoals #workout #achieve See more

17.01.2022 Hey Challengers! There is only 3 more sleeps until our #AFChallenge is finished! Who's got their meal plans ready for the last 2 days?... Lets smash out this last leg of our 8 week challenge! #anytimefitness #AFChallenge #motivation #youcan #mealprep #workout

17.01.2022 MEMBER MOMENT For those that don't know him already - Meet Chris! At first glace, easily mistaken as the main actor in hulk 2003, Chris is a cheerful and fun loving kinda guy that enjoys nothing more then letting out a bellowing roar when lifting weights!... Much like a sour patch kid, nice and sweet at first glance, but real sour when it comes to cardio Jokes aside, don't be afraid to jump in and say hi to our friendly patrons as friends are a must when we train! Kind regards and wishes Anytime Fitness Erina Crew #SourPatchKid #Hulk2003 #AnyTimeFitnessErina #DontEatMe

17.01.2022 Good morning AF Family & Happy Monday! What are your goals for the week? #anytimefitnesserina... #motivation #newgoals #newweek #mindset See more

16.01.2022 Happy International Women's day! & to celebrate here are some fun facts about Bree's mum Kim! Loves going for walks on the beach - a coffee with friends and anything outdoors related regardless of rain hail or shine.... Loves the assault bike and gets very upset with Bree if its not in her fitness program. Aims for strength training in all her sessions as who doesn't want biceps like Bree Jokes aside, we love all our members and seeing what they can achieve here at Anytime Fitness Erina We hope you all have a wonderful International Women's Days and don't forget to spoil the women in your life TODAY! #internationalwomensday #anytimefitnesserina #lovedones

14.01.2022 What's everybody training today? Come inside and escape the heat! #anytimefitness... #workout #gym #train #aircon #fun See more

14.01.2022 Our RIP class was an absolute hit last night! Thanks everyone for coming & we hope you enjoyed it as much as we did! #anytimefitnesserina... #workout #classes #toning #strength See more

13.01.2022 Claudia and Mikayla smashing out their workouts this morning! Training with a friend is always better - put a in the comments if you agree Don't forget we've got our rest of the year free sale on if you have an friends or family you'd like to bring to the gym with you - simply let us know ... #anytimefitness #trainingbuddy #motivation #gogirls #workout

12.01.2022 Join us on our countdown to Christmas this week with our Challenge- a-day workouts! Today's challenge - 30 seconds on the assault bike! or for an extra challenge go for your max AMRAP and let us know your time. ... Comment below if you're keen to give it a go - we would love to see everyone's efforts! Love the Anytime Fitness team #anytimefitness #challenge #AFErina #workout #motivation

12.01.2022 Happy Wednesday AF family! Hope you are all doing well and had a wonderful Christmas with your family and loved ones. And are ready to bring on the new year better than ever We have some exciting news! Take a look at our new group fitness timetable for 2021. Can't wait to see you all back to try them all out. ... Remember family stay safe and see you all in the new year!

12.01.2022 Good Evening AF family! Here's a little fun fact. Remember to have a balance in life. Treat yourself to something sweet but sensible. Comment below and let me know what you go to desert is ... #anytimefitness #anytimefitnesserina #goals #healthy

12.01.2022 What do I eat before I work out? I hear this question all the time, and of course the answer will be different for everyone depending on their goals and preferences! If you're looking to maximise fat loss - fasted cardio may be the way to go for you. You will not have the same levels of energy or be able to put in as much effort as training after eating, and may have to sacrifice some muscle in the process, but you will burn more fat. For performance in the gym - your body ne...eds a protein source as well as a combination of fast and slow acting carbohydrates 30 to 60 minutes before exercise. Try to avoid fats with this meal as it will negatively affect your body's protein uptake! An typical pre-workout meal might be whey protein, oats with skim milk, a banana, and a handful of berries! Remember - listen to your body! Don't be afraid to experiment and find out what works for you, and if you are in need of advice regarding training and nutrition please feel free to approach our Alpha coaches Haydn and Bree! #anytimefitnesserina #eatright #alphastrengthphysique

11.01.2022 Bootcamp tonight You all looked awesome & so great to see everyone smashing their fitness goals Don't forget our bootcamp class is on every Thursday night at 5:30pm so come along & get your sweat session in! #classes #bootcamp #anytimefitnesserina #coachhaydn #sweat #motivation #goals #fitness

10.01.2022 Happy New Year We hope you all have a wonderful New Year's celebration & we can't wait to see you all next year! Lets all make 2021 our year & start the New Year off with a bang ... #anytimefitness #workout #newyear #AFErina #training

07.01.2022 FUN SNACK FRIDAY! Stuck on some healthy food snack ideas? Check out this a few of these rice cake combos low calories but also delicious. Let me know what you all think. And I would love to know what your go too healthy snack combos are. Comment below and let us know! ... #snackideas #anytimefitness #healthy #nutrition

07.01.2022 Its the 1st of December which means Santa is coming! It is also the season of giving! Help a mate out this month by referring them to get started here at Anytime Fitness Erina and they will receive the Rest of the year free! + You will receive 1 month free off of your membership for referring them ... Simply let us know who you would like to refer or get your mates to give us a call on 4367 7922 ! #anytimefitness #restoftheyearfree #christmas #santaiscoming #gym

06.01.2022 We love Fridays! Who's spending their Friday at the gym? & What are you training? #anytimefitness... #workout #tgif #covidsafe #train See more

06.01.2022 Dinner ideas anyone? Stuck for different dinners to try? Try out the Baked Salmon with Asparagus recipe from #AFHealthHub & let us know how you go!... SERVES 2 INGREDIENTS Salmon fillets- 300g Asparagus, woody ends removed- 300g Lemon, juice and zest of- 1 Salt and pepper- Seeded mustard- 30g Tomatoes, halved- 100g Rocket- 60g METHOD Preheat your oven to 190C. Take a square of foil and place it on a baking tray, place a square of parchment paper on top of the foil. They should be about 30cm by 30cm. Place both salmon fillets on top of the paper. In a small bowl mix together the lemon zest and mustard, season with salt and pepper and divide between the two salmon fillets and spread over the top of them. Wrap the salmon in the paper, then the foil and fold the edges of the foil so a baking bag is formed with the foil being the outer, sealing layer. Place in the oven and bake for 10 minutes. Remove from the oven and add the trimmed asparagus and tomatoes. Bake for a further 15 minutes. Plate up with the rocket and drizzle over the remaining lemon juice. Season and enjoy. Simply log onto AF Health Hub for more recipes! #anytimefitness #AFHealthHub #salmon #nutrition

05.01.2022 Start your 2021 right with 21 days for 21 dollars! Numbers are limited so don't miss out, click the link below to reserve your spot! anyf.me/cc2

05.01.2022 Good morning Anytimers We're all about cardio here at Erina this morning & we're loving it! Who's coming in to smash out their workout's today?... #mondaymotivation #happymonday #cardio #hard #anytimefitness #workout #letsdothis

05.01.2022 Happy New Year AF Team! What's everyone's New years resolutions? Please comment below I would love to see what all your goals are Remember keep them S.M.A.R.T ... - Specific - Measurable - Realistic - Time-Based If you are struggling with a little motivation after the new years and need a little bit of a push or routine to get back into the swing of things. Please don't be afraid to have a chat with one of our friendly staff members. #goalsetting #anytimefitness #anytimefitness erina #team

05.01.2022 Happy Boxing Day Erina! Hope everyone had a wonderful Christmas yesterday Who's training today (& what)??... I will be doing cardio and ABS after yesterday! #anytimefitness #workout #festivities #holidayseason #santa #boxing

05.01.2022 A MASSIVE CONGRATULATIONS to Mason for winning 12 months free off of his membership! - Simply for referring his mate to get started with us Congrats Mason & can't wait to see you in the club again soon! #anytimefitness... #octoberpromo #freemembership #awesome #workout See more

03.01.2022 Happy Saturday Erina! We hope you have a wonderful day today and stay safe in this weather Remember if you get too hot today, we have aircon..... just saying ... #anytimefitness #covidsafe #workout #stayoutofthisheat #aircon #train

03.01.2022 HAPPY SATURDAY AF TEAM! Hope we are all doing well! The gym is awaiting you so come down and smash out a weekend pump #anytiemfitness... #anytimefitnesserina #weekend #goals See more

03.01.2022 Attention members! We now require everyone entering the club to sign in using the QR code on the main door or next to the front desk! Thanks for doing your bit to keep gyms open and keep us #covidsafe!

03.01.2022 Our member, Rodney, smashing out his workout! It's awesome to see your continued hard work and dedication to training - we love having you in club everyday Keep up the amazing work! #memberappreciation... #dedication #upperbody #workout #train #anytimefitnesserina See more

02.01.2022 HAPPY SUNDAY AF FAMILY! Stuck with a little bit of motivation or not sure what to train. Give this little beginner workout a go. I would love to hear what you have all thought about it after trying it. Tag a friend or partner ... #anytimefitness #workout #routine

02.01.2022 Good Morning! And happy Wednesday AF Family. Looking for a new years workout challenge. Do I have something for you! Introducing the core blaster challenge -- try this out with a friend or family member :) #abs #anytimefitness... #anytimefitness erina #strong See more

02.01.2022 Good morning Erina & Happy Friday! How are you spending the day? #anytimefitness... #motivation #workout #friday #letsgo See more

02.01.2022 Our first RIP class of 2021 kicking off to an excellent start! You all look awesome! For a little reminder on what the RIP class stands for - RIP is a rapid fat-burning class that incorporates weights to tone and condition our bodies! ... Come on in & give our brand new RIP class a try on Tuesdays at 5:30pm For any questions on our class give us a call on 43677922 and our friendly staff will help you out #classes #anytimefitness #workout #strong #tone

01.01.2022 Happy Saturday Erina! What's everyone training this weekend? See you all soon ... #anytimefitness #club #workout #strength #cardio