Anytime Fitness in Gold Coast, Queensland | Sport & recreation

Anytime Fitness

Locality: Gold Coast, Queensland

Phone: +61 411 069 947

Address: 45 - 49 Nind Street SOUTHPORT 4215 Gold Coast, QLD, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1417/southport-qld-4215

Likes: 1603

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 MONDAY MEMBER TRANSFORMATION . - Featuring our member @romadaly - -... What Inspired you to start your Fitness Journey? After coming out of a toxic relationship I wanted to change and become a better version of myself. I decided to move interstate for university so I wanted to feel confident and happy within myself. I was almost 80kg, i was physically unhappy and struggled severely with anxiety so it was this that inspired me to change and become the best version of myself. What/How do you stay motivated? Firstly the moment I changed my mindset to this is a lifestyle change, not a quick fix, is when I started to see results. Seeing results is part of what kept me going! Setting short term and long term goals allowed me to stay motivated over the two and a bit years of training. It isn’t easy, and the days you train when you don’t want to are when your results occur. You’ve got to be in it to win it! Positive mindset, goals, and showing up day in day out is how I found my motivation and love for fitness

25.01.2022 You heard it here folks, we’ve noticed some members not adhering to Gym Rules, we can refuse you the right to train. #bringthetowel or #buythetowel

24.01.2022 Come see us in club for all your gym needs and enquires. #gymsaresafe #hustleforthatmuscle #letsmakehealthyhappen

23.01.2022 What a great first session I am so proud of you all, everyone absolutely smashed it. #afchallengesouthport is well and truly off and racing. Go team!! I really love that you all got behind each other and supported one another.

22.01.2022 OUR BIGGEST SALE TO DATE It’s and exciting day here Anytime Fitness Southport!! join us for today only on our MASSIVE 1DAY SALE You will receive all of the following at an extremely discounted price, plus gain entries into our draw to win our Gigantic prize pack valued at $200+ all for free!! remember to share our previous post and get tagging!! . STAFFED until 6:30pm Tonight.

21.01.2022 Guys...exciting announcement! If you need supplements, we have them available at your finger tips. Scan the QR codes around the gym and the shop will be right there for you. We are happy for you to send them to the gym too.

20.01.2022 Excuse the lateness...time got away from me but HERE WE GO!! Jax, you're still at the top, well done mate! We've had a few changes through the list and a few new names on there so well done everyone. Lets go OCTOBER!!!

20.01.2022 Not much of a change to last month team. Great consistency for the top 10 but lets try knock them off their perch next month? Lets get it!! Coming into summer and its time to get that shred happening

20.01.2022 A few new names up here guys and gals! Well done. Jax you've been completely knocked off your perch! Lets see what happens in December.

20.01.2022 IT STARTS TOMORROW EEEEEEEEEEEEEEEEEE!!! Tell everyone you know the best sale starts tomorrow! Save $99 and the first 5 receive a starter pack valued at $150!! Join online at anytimefitness.com.au/sale or come in club between 10am and 630pm.

20.01.2022 Are you ready to get shredded for Summer? 8 weeks of fun, sweat and vibes. Now selling challenge memberships to members/non-members. Hit us up via our DM's or come in and see us. Goodluck!! #afchallenge #afchallengesept2020 #southportafchallenge

19.01.2022 A few changes this month....well done! Amazing work Jaxson for keeping the top spot, Love your work. Coming into summer i expect to see even more changes guys! And where are the ladies atttttt???? Get it girls!!

19.01.2022 WELCOME ELLIE!! Ellie is a new addition to the anytime fitness southport trainer team and we welcome Ellie's smile, warmth, knowledge and experience. Please take some time out to say hi to Ellie and if you need a helping hand with anything, Ellie will be more than happy to assist.

19.01.2022 Congratulations @jessij0108 Enjoy your prize pack . . .... #fitnessmotivation #fit #goals #prize #prizegiveaway #winner #winnerwinnerchickendinner #gymprizepack #membermonday See more

18.01.2022 Welcome to the challenge Brice we look forward to seeing all of your results Don’t forget to sign up ASAP as spots are filling quick @jaygill_ @locky_gill_ are you guys up for the challenge? ... #afchallenge2020 #fitness #fitnessmotivation #fitnessjourney #nutrition #gymlife #goalsetting #goals

17.01.2022 MONTHLY CHALLENGE WINNER - - Big Congratulations to our member @mandy__houston for completeing the 500m row, enjoy your prizes!

17.01.2022 Woohoo getting our BLACK FRIDAY on in club until 5pm Today! BUT wait....pay nothing..absolutely NOTHING until 1st January whatttt!! This isn’t a deal to be missed, let’s kickstart your 2021 early #newyearsresolution #newyearnewme

17.01.2022 Don’t we have amazing members! Thankyou @lana_rrch these donuts are amazing! @d_point_ten

16.01.2022 Welcome to the challenge Jax! we look forward to doing burpees with you @jaxsonl__ Are you guys up for the challenge? @skye_lamorticella @yasmineruttiman @jessquayle_ @ashleighgreen__ #afchallenge2020 #fitness #fitnessmotivation #fitnessjourney #nutrition #gymlife #goalsetting #goals

16.01.2022 Congratulations to last months Challenge Winners - Longest plank hold. Arash and Rebecca, well done. Enjoy your prizes.

15.01.2022 Well done Southport fam, you have all been very active post covid so keep it up.

15.01.2022 #Repost @sez2007 with @make_repost Anybody else talk themselves into the lift before they start? This was me pushing myself today during squats, head down music on! #absoluteathlete #2020goals #strongereveryday #strongissexy #pbs #legday #squats #anytimefitness #fitfam #itsalifestyle @anytimefitnesssouthport @jasminetemplinfitness

15.01.2022 WHAT FOOD TO EXPECT WITH THE AF CHALLENGE? . Still not too late to join in tag your friends and fam and let’s get you started!! Here’s a quick glimpse of the meals for the Strong Category of the challenge, there is also Lean & Athletic you can pick from -... Sunday 27th September is the MEET & GREET / BIO SCANS & PROGRESS SHOTS - THE OFFICIAL START DATE: Saturday 3rd October is (wk 1). See more

15.01.2022 JANUARY MEMBER SPOTLIGHT This is the reason we build gyms is it not?! @angeloferaru was inspired to get fit and healthy and HE DID IT!! He’s lost a whopping 23kg and gained so much more. We are so proud of you Angelo, this is what we want to see, people changing their lifestyles and becoming fitter, stronger and healthier! Keep up the great work read Angelos WHY below *i was seeing that I was getting bigger and running out of breath at things I wouldn’t really bef...ore. I saw that I wasn’t eating the best and I was snacking at night and I loved it! Going back to when I was at high school, I was always fit and I kept saying to myself that if I would of kept that up, imagine the shape I’d be in now. It really got to me because I’d always see other fit people and think why can’t I be like that! So I made a change and I kept to it. Simple.* Well said Angelo! Congratulations again and we look forward to now watching the toning journey you want to embark on. @ Anytime Fitness

14.01.2022 Members... we want to keep helping you achieve your goals and stay motivated!! To help with this we have bought on our newest recruit for all your Personal Training needs. His name is Mr Greg Gallagher and he wants to help you. If you’re in need of some extra help, please get in contact with us so we can put you in contact with him. WELCOME GREG

14.01.2022 Was your new years resolution to live a healthier lifestyle but you haven't started yet? Well now is the time!! 6 Days to go until our National ONE DAY SALE!! $0 joining fee (save $99) and the first 5 people to join will receive a $150 starter pack FREE!!!

14.01.2022 Congratulations to all our most active January members. Quite a few names repeating each month which is awesome consistency #memberofthemonth #afsouthport #anytimefitness #southportanytimefitness

13.01.2022 Ho Ho Ho forget the Coconut Water and Gluten free Macaron Karen, Santa wants a Protein Cookie and Hydrolyzed Whey. #MerryFitmas

13.01.2022 ITS ALMOST HERE!!! Tag your friends and get excited! You save $99 and gain so much more; Get fitter, healthier and happier. Join our national one day sale - Wednesday 19th Feb. Join online at http://ow.ly/8sBN50y2Clf or come in club between 10am and 630pm. The first 5 people will receive a starter pack valued at $150

13.01.2022 GRAB SOME LIGHT-MODERATE WEIGHTS AND REPEAT 3X ROUNDS - Happy Friday y’all, here’s a cracker of a workout for your Friday if your lost for ideas give it a save and make sure to tag us! . - -... #fridaymood #fridaymotivation #fridayvibes #fitessmotivation #workoutroutine #getitdone #gymsession #gymlife #strength #fatloss #musclegain See more

12.01.2022 This score reflects the hard work our team is putting in to make sure everyone in our club is kept safe so we can all make healthy happen! Anytime Fitness nationally has invested in additional independently run health and safety checks with Health Audit Compliance. We are proud that our club has scored 100% for this health and safety check.

09.01.2022 Wishing everyone a safe and merry Christmas from all of us girls in the office. We are closing from 330 today and will reopen Monday 30th thank you to everyone who made this year another memorable one and thank you for supporting Anytime Fitness Southport. Rach, Courtney and Jess

09.01.2022 Our member @pete_klein2015 . . I’m here because it makes me a happier person -Pete .... . Nothing beats starting your day or finishing your day with a rewarding stress relieving workout to soul the mind body and soul plus any workout is better than no workout . . . #strengthtraining #workoutmotivation #workout #gymtime #lifestyle #thoughts #afsouthport #memberappreciation #rewardingjourneys #lifeisbetterwithgym #sweatitout See more

06.01.2022 Alrighty team, here it is! Girls, where you at???????? Well done Jaxson for finally knocking Pete off his perch :) Goodluck for September everyone.

05.01.2022 MONDAY MEMBER TRANSFORMATION . - Featuring our member @sashulsaker01 SWIPE -... - What Inspired you to start your Fitness Journey?. Signing up to the gym when I was 14/15 I would be super scared to use machines and would only ever train legs, abs and cardio. As I got a little more confident and tried different machines I became inspired to really make a difference to my body and mind and start working hard! I started doing proper workout splits targeting all muscle groups and realised this is a journey I want to go on! What/How do you stay motivated? I stay motivated by looking how far I’ve come which makes me want to push harder and reach bigger goals! If I’m going through a lazy patch I find that if I make myself go to the gym for a week that motivation and drive comes back as I get back into that healthy routine that makes me feel good! @ Anytime Fitness

04.01.2022 HAVE YOU HEARD? Anytime Fitness is holding a NATIONAL 8 week challenge and we want YOU to be involved. . The challenge begins on the 3rd Feb and for $79 (early bird rate) it includes all work outs, nutritious meal plans, support, guidance and you get to be involved with everyone else who's on the challenge via a national platform. You will also receive an individual login where you can monitor progress and track results. . If you want to know more or you want to get involved contact us directly.

04.01.2022 Welcome to the October 2020 AF CHALLENGE @jaygill_ . looking forward to transforming that beer gut!! . .... . #afchallenge2020 #fitness #fitnessmotivation #fitnessjourney #nutrition #gymlife #goalsetting #goals See more

04.01.2022 It only comes around twice a year so please tell ya mates that WEDNESDAY (19th) is the day!!! Join in club 10-630pm or online at anytimefitness.com.au/sale from midnight tonight to 11:59pm 19th feb.

03.01.2022 You heard it that’s right it’s Friday and we’re excited for it, if you plan on coming in to train tomorrow we are open from 9am-1pm and CLOSED Sunday. We love and appreciate your support, and can’t wait to get back to our normal 24/7. #biglove #AFTEAMSOUTHPORT

03.01.2022 Introducing Jess as one of our Personal Trainers inside the gym . if you haven’t met her before she also works in Admin, you’ve most likely seen her friendly face around the gym, if not you can always have a chat and ask her any questions. . . This Special Will Be For A Limited Time Only... . ENQUIRE WITH HER FOR A FREE CONSULTATION. @jessicasimpson_trainer @jessicasimpson.xo See more

03.01.2022 Our member @lucy_liltyliah . . I want to achieve my goals! #mentalhealthawareness -Lucy .... . Exercise improves mental health by reducing anxiety, depression, negative moods and by improving self-esteem and cognitive function. Exercise has also been found to alleviate symptoms such as low self-esteem and social withdrawal. . . #facts #mentalhealth #protectyourmentalhealth #fitnessmotivation #fitness #fitgirl #strongwomen #supportingwomen #supportingmen #supportingmentalillness #gymsareessential #squats #strength #strengthinnumbers See more

02.01.2022 EVOLT BODY COMPOSITION SCANS . Gives you a thorough breakdown of 30+ measurements of your body including a macro breakdown (protein, fats & carbohydrates) according to which goal you’ve selected (fat loss, muscle gain, optimal health), also a super fantastic way to track your progress . . @evolt360 #afsouthport #evolt360 #trackprogresstomakeprogress #bioscan #measurementtools #fitness #health #lifestyle #nutrition #newtoy

02.01.2022 Happy New Years Eve Eve! who’s ready to send 2020?! Massive Thank-you to our members, whom have stuck by us during our darkest days with Rona and continue to support us and keep this gym running, without you guys we wouldn’t be here. Big shout out to everyone who has taken part in our beautiful 2020 goals board, your all amazing, let’s continue to smash goals into the new year . The Team at Anytime Fitness Southport

01.01.2022 #Repost @romadaly with @make_repost YA GIRL IS FINALLY IN THE 100KG SQUAT CLUB!!! For the past 12 months my all time goal was to finally hit a 100kg squat, and deadlift. I achieved the deadlift a few weeks ago but I’ve been preparing myself to finally hit this bad boy! ... I am someone who has spent well over 3 years perfecting and tweaking my squat technique. This is not something that happens overnight people! I started right from the bottom with the bar, and spent months on 40kg, then 50kg ect! I see so many people post their squats and the main error I always see is they aren’t performing the full range of motion! (Ie they aren’t going deep enough, they’re just performing half reps!!!) I’ve spent weeks at one weight range to ensure I can execute that squat to standard, especially if I’m going to be posting it for all you guys to see! I could easily squat 100kg for more reps if I don’t go the full range of motion like most people I see on insta and at the gym, but it’s not about lifting the heaviest and being the best, its about correctly performing the exercise to your bodies abilities. Here’s to smashing 3 fricken PB’s today. Thankyou to Jax for the spot and pushing me today!! You’re an absolute legend! Here’s what I squatted! 100kg x 1 97.5kg x 2 95kg x 2 @jaxsonl__ @anytimefitnesssouthport @anytimefitnessaustralia #fitness#squat#motivation#strength#weightliftingwomen#powerful#personalbest

01.01.2022 I know you’ve probably all met Blake by now but I wanted to formally add him to our socials Blake has been added to the team to keep us ladies in line. He’s a qualified PT and unofficial Aquaman doppelgänger . Welcome to the team Blakey.

01.01.2022 T-minus 2hrs & 20minutes until our 1DAY SALE ENDS . . Tell the fam tell the friends, this sale will only last for Today!! Until 6:30pm